TMJ Exercises & Mobilizations to Relieve Jaw Tension

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 6

  • @taylorj9920
    @taylorj9920 หลายเดือนก่อน +1

    Nice drills buddy i haven't seen a couple of those before, thanks!
    my jaw is making all kinds of movements and noise right now as I'm trying them😮😂
    Dealing w a multi day flare up and extreme tension at the moment
    I've been dealing w extreme jaw pain and tension for many many years from repeated face trauma and moto accidents when younger
    What would you say are some real long term solutions for pretty severe jaw issues
    The only long term thing I've ever been given from all my years and diff visits has been a re-break and wire ....
    I've just never been able to bring myself to it
    Have you heard of any newer treatmentn options

    • @KRUSEELITE
      @KRUSEELITE  หลายเดือนก่อน

      I don’t know your history or situation but there are always solutions to every issue. What’s in this video isn’t even 1% of all the possibilities. It’s just a starting point. Assessing your eyes, inner ear and cranial nerves would be very important for your situation it sounds.

    • @taylorj9920
      @taylorj9920 หลายเดือนก่อน

      ​@@KRUSEELITE
      Thanks amigo
      My name is taylor also

  • @wmsolo
    @wmsolo 4 หลายเดือนก่อน +2

    Taylor, these are great! I'm hopeful that this will help with my BMS (burning mouth syndrome) on my left side of mouth and tongue.
    Question: do you need to do upper cervical flexion when you do the jaw forward/backward and side-to-side?

    • @KRUSEELITE
      @KRUSEELITE  4 หลายเดือนก่อน +1

      Glad you like them! When doing the jaw glides you don’t need a strict upper cervical flexion. However, lengthening up to ensure good posture is key.
      Best of luck. Keep us posted!

  • @louiearias1982
    @louiearias1982 2 หลายเดือนก่อน

    🧠👏👏