Why do you always post 2-3 videos and then disappear? I love watching your progress, but progress only comes with consistency. I'm a personal trainer who can tell when somebody wants it. And you definitely want it so, not to be an asshole, but put in the work! I believe in you, man.
![บุษบา - เมนทอล [Official MV]](http://i.ytimg.com/vi/IGnWPokSEis/mqdefault.jpg)
Could be interesting to talk about some cardio programming to get in better shape
Why do you always post 2-3 videos and then disappear? I love watching your progress, but progress only comes with consistency. I'm a personal trainer who can tell when somebody wants it. And you definitely want it so, not to be an asshole, but put in the work! I believe in you, man.