Week 4 Day 1 | RUNNING: Barbell Brigade Powerbuilding EP 5

Sorry about missing footage. I will grow a pair and make sure to get everything.

[@AForjaMental.Oficial]

Top demais, continue. Do país Brasil!

[@Johnny724M]

Debated buying this program but after running 2 others(the get strong program and stud muffins) i find myself always having to substitute or make adjustments due to a few poor choices imo. Cant wait to see your end or mid point review 👍🏽

[@sxbertooth]

Thanks! And yeah, there are some choices in this program that are perplexing to say the least. I'll have to make that a talking point when the time comes.