No matter how shitty my day was, this 20 min hiit takes all of that away. Not sure if it's because I can squeeze out what little motivation I have left or the fact that Nate's voice is encouraging and validating. In any case, easy way to turn a bad day around. Thanks for this one Nate
Great quick workout in tandem with jumprope and the burner from round 5 in the other hiit beginner workout. I do this everyday and it has got me in shape and increased my skill level at boxing
Probably my favourite shadow workout. I look fit, but also have exercise invoked asthma which is very annoying. This workout for me is exhausting but at the same time I am managing to reach the end. I am training for Sanda, which has only 2 minutes rounds but still proving quite exhausting, especially when performing throws. Doing your workouts, especially this one I can see improvement during sparing, small but for me every little step is massive, so thank you!
Bro, you are the most profitable TH-camr for the audience period Thanks for all you do for us But please please please Do some TRX suspension workouts as well I really want to learn those Thanks a lot Oh God thank youtube recommendations for this TH-cam thank you
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Someone may say this is one of your more “simpler” sessions, but MAN did it burn . Thank you very much Coach. Have a good one!!!!
Nothing simple about this 😂
I can’t feel my shoulders. Or maybe I’m just not fit 😂
@@NwaAda_Igbo Nah I feel, it defo burns your shoulders. I guess I didnt help myself as i did this after working out my shoulders
No matter how shitty my day was, this 20 min hiit takes all of that away.
Not sure if it's because I can squeeze out what little motivation I have left or the fact that Nate's voice is encouraging and validating.
In any case, easy way to turn a bad day around. Thanks for this one Nate
One of the finest shadowboxing videos on TH-cam… you are crushing it bro
Can’t disagree there ;). The post workout feel is legit!
Always feels good when I do shadow boxing with this much intensity and better combinations
Thanks for uploading 🤠🤠
This was an awesome workout!
the pump after the workout is crazy, thanks coach
You’re right! Post workout vibes run strong after this one
Fighting hard 🥊. Living strong 💪. Appreciate you
Great workout and thanks for all your content. It is the best.
great Nate, I have been working with you the last 2 years! love u bro, let get that 1 million subs
My first shadowboxing session this year, certainly enjoyed it although it exhausted me, but that's what we want
New to the channel! those sprinter punches were something else! Earned a sub!
Definitely one of my favourites. 90 seconds sets are next level!
Great vids. I've been nagging my boss to get back into it and use your videos. I'm leaving a comment for that algorithm!
I like that. I need more of this from everyone. Let’s go team 👏🏽
Great quick workout in tandem with jumprope and the burner from round 5 in the other hiit beginner workout. I do this everyday and it has got me in shape and increased my skill level at boxing
Your workouts are awesome doing them from few months now and sure thing i learnt a lot
Probably my favourite shadow workout. I look fit, but also have exercise invoked asthma which is very annoying. This workout for me is exhausting but at the same time I am managing to reach the end. I am training for Sanda, which has only 2 minutes rounds but still proving quite exhausting, especially when performing throws. Doing your workouts, especially this one I can see improvement during sparing, small but for me every little step is massive, so thank you!
Just what I needed today!
It helped a lot. Thank you
Thanks Nate, appreciate you brother. Extremely effective 🔥 🔥
My pleasure!!
Great video man! Slowly im going to get back into using boxing as a means for my physical health
Needed this one!!! Appreciated!!
I also enjoyed This one. 🙏🏽
Can’t wait to get back into it 🙌🙌🙌🙏
Thank you this workout is great 🔥
Thanks. It’s definitely a favourite of mine
I tried a few of your workout and they are the best honest really fun to do too.
Great workout after my 4M run! Thanks Coach
Great job!
Excellent video, thank you so much 🤗
Great quick HIIT!!!
Thank you so much Nate🙏❤️
You are welcome
This was epic G… let's go
Thank you Nate
that was a great burnout 🔥
Grazie 🙏🏽
You are welcome 🙏🏽
⚔️ Like always thanks a lot mate l!
Amazing.
Gratitude ♥️
Excelente
Bro, you are the most profitable TH-camr for the audience period
Thanks for all you do for us
But please please please Do some TRX suspension workouts as well
I really want to learn those
Thanks a lot
Oh God thank youtube recommendations for this
TH-cam thank you
My back is in pain for this work out do back workout
Ahhhhhhhh my back 😭😭😭
Having a fight at school in 2 weeks any suggestions for martial arts I should learn before I fight?
How did it go?
@@MykonosDergOpponent finished him😅
❤❤
❤👍👏👏👏
😁👌✊
Really amazing for my remote work in gapuwiyak