Rujuta is my Favourite person on this planet .... I Love and adore her for her honesty, goodness and Intelligence ... She shares immensely useful and beneficial advice for our wellbeing and good health ........May U live very very very Long and keep up the excellent work XX
@@henabedi Jealous about a glorified celebrity "nutritionist" who provides misleading advice and has many people blindly following her? Lol ok. You are the one who needs to get a life for how blind you are if you think her advice is beneficial.
Hello Rujuta, thank you for talking straight and real with us. You talk sense, i have read your books and trying to be more punctual with eating and my lifestyle.
Thank you so much maam. I got emotional, don't know why, but the way you are emphasizing on local food. I am diabetic, on insulin, got diabetes when I was 26 years.
love you (with respect) mam, i am Avinash Dhiware.. we need willing to change i love right information keep it up i love and accept and presence on the planet earth I am really happy and grateful for all your guidance, love and support. Thank you once again Avinash Dhiware.
Hello mam.... u r just. More than amazing. I read ur all books. Saw almost all ur videos. Applied all knowledge to my life . And I make aware to my friends and family about healthy food. Started eating ghee ..Kanchi Ghani oil , making home made achar , eating coconut.
Love watching this video to enjoy your energy level .. so many good souls like you devoting time and your learning and give the public free knowledge.. I appreciate your effort👌💕💕💕👍👏👏👏
Hello mam, i am really thankful that you are sharing all this with us, also i will also whole heartedly thank my mother, as since childhood she has been making us eat all this healthy food what you are telling and improving our eating habits, for sure junk has come in but the basic is not vanished.... love you mom for making out eating habits good as we in childhood didn't think of food than playing and you were there to take care of our eating habits ... And a big thank you to rujutadivekar mam, we have forgotten our basic but you are here to take back to basic
She is iconic, I love you rujutaji. Thanku for saving us from getting trapped by wrong information. We remain confused on what to do. You are guiding us just our grandparents lived their life. Iam able to come out from the food confusion bcoz of you only. Thanku so much ma'am.
Ma'am Namaste Good Afternoon..I just thank Lord that you are angel who is helping guiding with somuch efforts hardwork to all of us this video had given somuch of relief as I had diabetic from 2nd pragancy7month now I m midage always with stress somuch rules n medicines creates disturb life ...thank you somuch God Bless You your Family ❤🙏please keep it up🙏🏻very proud that you r born with somuch of talents..Godbless🙏
Hi Rujuta, thank you for this informative video. I have type 1 diabetes from past 11 years. I have been exercising regularly from last 4 years now (4-5 times/week, mostly strength training) and my insulin dosage has reduced a lot over time Alhamdulillah. I did not use to take any oil or ghee and I faced vitamin D deficiency and massive hairfall. But after watching your content, I started taking ghee and my hair health improved and I no longer feel pain in my knees (which was due to vit D deficiency). Thanks again for sharing all that you can.
You are the best... these doctors will make you dependent on medicine and you will forget living the life which is more important.. with your instructions I am pretty sure people would live more than what rumours are around.. thanks
Thanks Rujuta on advising about the local fruits to be eaten. Mangoes tasted so much better this season when I ate them to my hearts content, without any apprehension and without any after effects!
Ma'am you are awesome ! I healed myself , I ate all that is Indian and the way my mom cooked for me and exercised a lot and I am in positive shape and happy with life without medicines
Ma'am, you are doing great job, we became slave of food and pharma industries. You are the only guide who make us to see " kauno apna firki le raha hai, wrong number hai" thanks a lot ma'am and love you
Thank you soo much !! You as a dietitian have given me the positive report card about the traditional way of eating and food!!!! That I have been screaming about to my family .also the knowledge about Millet.
Love you ma'am. You are spreading the right information and this is what is required. Thanks a lot for all your videos. I feel my thanks are not enough.
I love you Rujuta Mam. I just love you. Your voice, your theories, your energy is therapeutic for me. I am from the design field, but I wish I could be a part of the nutrition field. It just charges me up
When she says eat,she means do not eat processed,packaged food instead eat prepared cooked meals and eat fruits like mango.Of course,exercise is very important.Cut out packaged foods.
Hi mam im ur biggest fan every time i watch your videos i fall in love with the knowledge you have and most importantly you never stop eating what we are eating frm our childhood thanku mam you r great personality God bless u🤗😘😘😘😘😘
Madam, Dr pramod Tripathi says that you are telling one can drink tea coffee and that to with sugar, eat all fruits, and in breakfast eat poha, dosa, idle and some other things is wrong, can you clarify
I felt that I got anew lease of life when I say your vefio. It made me so energetic and also. New and strong hope that I can lead s normal life. Without too many restrictions on the traditional Indian veg food I am eating. Thank you so much. For thy life giving vefio and vision.
Very well explained Rujuta, as always. And you are totally right about diabetes reversal. I too have reversed my diabetes after three months of treatment from Ginihealth. If anyone reading this even have an inch of doubt, take it as a sign and stay positive about your recovery.
Rutuja Maa'm Namaskar, Profuse gratitude for sharing this insightful and valuable video eating right and importance of exercising for control of Diabetes and also dispelling myths associated with diabetes. Best wishes and Regards...
Hi Rujuta,just wanted to know that monsoon is not the season to have leafy vegetables so what about the greens which are grown during monsoon only like Taakla, fhodshi etc.
They are the ones you would have had traditionally in monsoons not other leafy veggies. Plus you get them only in monsoons so that's the best time to have them. But clean n cook properly 😊
I get tears everytime Ruchitha maam busts the myths usually told by the fitness experts. I had tried to lose weight thro the easiest way possible because of the pressures of the society and have miserably falied and was heart broken. That is when i saw a video where Preethy Singh(a ytuber)told that Ruchitha maam completely changed her life and lead her to being fitter and leaner thro her fitness books. I tried to read them and i am still trying to follow them- on my way to being fit! Have been seeing differences. Thank you so much maam! Thank you maam for telling that doctors has to tell their patients to *be fit and not LOSE WEIGHT*. You are just so amazing and encoraging!
Excellent!
Simply awesome!
I like your style. May the Lord continue to use you to educate many!
God bless
About diabetes the discussion is ok
But u mean the Lord supports LGBT....as Rujuta says she is happy that SC allowed sex with anybody....
Trust me I have been doing this in my family for last 7 years now and Indian Way of living is the best..🙏🏻🇮🇳
Thanks for reminding us ✌🏼great tips and advice 🙏🏽
Thanks for sharing with us all these timeless pearls of wisdom 💞💕💞💕🙏
Thank you very much. It spread so much of energy
Rujuta is my Favourite person on this planet .... I Love and adore her for her honesty, goodness and Intelligence ... She shares immensely useful and beneficial advice for our wellbeing and good health ........May U live very very very Long and keep up the excellent work XX
Seriously? What about your parents, siblings, other loved ones?
@@bellavida7129 why are U so worried about my favourite person Lol Are U so jealous of Rujuta !?? Hey get a life
@@henabedi Jealous about a glorified celebrity "nutritionist" who provides misleading advice and has many people blindly following her? Lol ok. You are the one who needs to get a life for how blind you are if you think her advice is beneficial.
It was good overall, at least not misinformation. She addressed the root cause which is too much insulin . Great job. Highly recommended.
😂😂😂😂😂
suffering from diebetes since 12 yrs ... one of the best videos i ever seen on diebetes such a simple way to manage our sugar level
Kesi hoanjum asallamu alleykum
After seeing this video, are you able to manage your diabetes under control ?
Can u please tell me some advices she said im new diabetic and I don’t understand Hindi
Love your confidence ... Love the way you speak.
ऊपyukt माहीती.
Hello Rujuta, thank you for talking straight and real with us. You talk sense, i have read your books and trying to be more punctual with eating and my lifestyle.
Rujuta, you are fantastic! only you can explain the forgotten wisdom in such simple words to the current generation and that too free of cost 😊 👌👏👏 🙏🙏
Be HIGH on common sense! Great. Keep it up Madame, Nice work
Bravo!!! Unmatched information respected madam. Plz do projects like these often online .
Thank you so much maam.
I got emotional, don't know why, but the way you are emphasizing on local food. I am diabetic, on insulin, got diabetes when I was 26 years.
I have listened her for the first time...what a wonderful guidance!!
Very mice video for diabetic patients uncountable thanks to Rujuta Divekar Mam.....always be blessed mam....lots and lots of thanks
Thanks for sharing info, u r my favorite 💓💓
Peanuts roasted or raw?
love you (with respect) mam, i am Avinash Dhiware..
we need willing to change
i love right information
keep it up
i love and accept and presence on the planet earth
I am really happy and grateful for all your guidance, love and support.
Thank you once again Avinash Dhiware.
The way she speaks with authority and conviction anybodyd blood sugar will.come under control right away. You are a boon for the diabetics Ruju dear
Hello mam.... u r just. More than amazing. I read ur all books. Saw almost all ur videos. Applied all knowledge to my life . And I make aware to my friends and family about healthy food. Started eating ghee ..Kanchi Ghani oil , making home made achar , eating coconut.
What are the symptoms of dibitics
Mam, Who knows both Hindi and English only, understand your whole message.
Your videos watched world wide. Please put subtitles.
Thanks.. very helpful tips
Shes also wearing a UFC t shitt
@@arnabdutta9802 (
Subtitles in English please
Wow.. Am hearing her for the first time. She is truly inspiring and very knowledgeable.. Superb speaker also..!
Her speeches may be dubbed in all languages so that so many people can benefits .
I simply love and adore your advice
You know what? You are a bundle of happiness and positivity
Very nice videos God bless you all keep it up 🙏👍
Absolutely love you Rujuta, I am a diabetic and I can't thank you enough for this video.
Love watching this video to enjoy your energy level .. so many good souls like you devoting time and your learning and give the public free knowledge.. I appreciate your effort👌💕💕💕👍👏👏👏
Excellent mam,thanks a million, I was dying with fear of diabetes. U make life n food worth having it happily ❤🎉
Definitely ma'am. Thank you.
Thank you so much Rujuta. I always felt v low energy..i followed ur way of eating i feel amazing now. Thanx a lot.
Hi madam,
May I know those foods to be eaten for lower energy
Her expression is amazing. The level of conviction with which she speaks is incredible. Great knowledge and wisdom. 🙏🏽🙏🏽💚💚
Pseudo confidence!!
Ignorance is better than no/half knowledge.
Mad person
Thank you for the wonderful session on diabetic. It has made me understand.
Excellent and The Best advice.
I enjoyed your video thoroughly.
Look forward to see more videos
with your professional knowledge.
Thank you so much.
Hello mam, i am really thankful that you are sharing all this with us, also i will also whole heartedly thank my mother, as since childhood she has been making us eat all this healthy food what you are telling and improving our eating habits, for sure junk has come in but the basic is not vanished.... love you mom for making out eating habits good as we in childhood didn't think of food than playing and you were there to take care of our eating habits ...
And a big thank you to rujutadivekar mam, we have forgotten our basic but you are here to take back to basic
I used to believe that diabetes is irreversible but you have given me hope and confidence that I can reverse it. Thank you very much
Where have you been ? This is not new!!!!
Awesome you were crsytal clear n straightforward.... Thanks for making life so simple
Rujuta you have always talked to us like as if we were sitting with you.This is what makes you more loved by me
Seasonal foods r best is what’s she’s teaching. I think she opened the lights
Hello ma’am can you please make a same video on thyroid too ,
myth and facts
Yes mam plz make a vdo on thyroid too
You are wonderful! Full of knowledge
Hi Rujuta mam I was really empress by your words thank u for the great knowledge
Rujuta, could you pls recommend a good brand of Desi ghee. Thanks in advance.
Ghar pe banaya hua ghee achha hota hai aisa rujuta mam ne bataya hai.
One that you make at home
She is iconic, I love you rujutaji. Thanku for saving us from getting trapped by wrong information. We remain confused on what to do. You are guiding us just our grandparents lived their life. Iam able to come out from the food confusion bcoz of you only. Thanku so much ma'am.
Ma'am Namaste Good Afternoon..I just thank Lord that you are angel who is helping guiding with somuch efforts hardwork to all of us this video had given somuch of relief as I had diabetic from 2nd pragancy7month now I m midage always with stress somuch rules n medicines creates disturb life ...thank you somuch God Bless You your Family ❤🙏please keep it up🙏🏻very proud that you r born with somuch of talents..Godbless🙏
Really informative video cleared a lot of my doubts and questions thank you very much
True. We need to support our Indian farmers by purchasing more farm-fresh foods.
Such a true Bombayite she is ...It was fantastic hearing her..truly broke many myths..Thanks
Citizen of New York is called New Yorker = So it should be Mumbaikar. Yite thing is older days story
Beautifully presented n explained....
Have saved your video, will see every week, so that I can sustain a good life.
Huge fan of yours Madam. You are just an incredible motivator helping us go back to our roots to find abundant knowledge and health information.
Good analysis. Very interesting and informative. Thanks. Nirakar Rout.
Hi Rujuta, thank you for this informative video. I have type 1 diabetes from past 11 years. I have been exercising regularly from last 4 years now (4-5 times/week, mostly strength training) and my insulin dosage has reduced a lot over time Alhamdulillah. I did not use to take any oil or ghee and I faced vitamin D deficiency and massive hairfall. But after watching your content, I started taking ghee and my hair health improved and I no longer feel pain in my knees (which was due to vit D deficiency).
Thanks again for sharing all that you can.
Very nice information on Dieabetis.Dhanyawad.
P
L
Very very useful video . Thanks a lot . God bless.
You are the best... these doctors will make you dependent on medicine and you will forget living the life which is more important.. with your instructions I am pretty sure people would live more than what rumours are around.. thanks
can you please make avideo on rheumatoid arthritis.
Thanks for everything Rujutaji. You have made a huge difference in my life.
Wow cleared lot of doubts. Thank you so much and awesome style of presenting it.
Thanks Rujuta on advising about the local fruits to be eaten. Mangoes tasted so much better this season when I ate them to my hearts content, without any apprehension and without any after effects!
Yest i saw yr speach abt climbing staircase and putting pillows bet teo legs, I started doing, thanks s lot for yr advises
Ma'am you are awesome ! I healed myself , I ate all that is Indian and the way my mom cooked for me and exercised a lot and I am in positive shape and happy with life without medicines
Yes sugar levels increases when eating mango and taking rice ,how many quantity taking ghee ,mango ,rice
Thank you for all the right information.
Throughout the video, I couldn’t help but keep appreciating how fit you are. Such an informative video. You are simply awesome!
Ma'am, you are doing great job, we became slave of food and pharma industries. You are the only guide who make us to see " kauno apna firki le raha hai, wrong number hai" thanks a lot ma'am and love you
Thank you soo much !! You as a dietitian have given me the positive report card about the traditional way of eating and food!!!! That I have been screaming about to my family .also the knowledge about Millet.
You enlighten us with your knowledge not one second did I divert my mind. Listening you with great happiness.
Very positive and practical advice. Thanks madam you are enhancing our real eco-friendly knowledge.
Beauty with brains and high integrity.
Ma'am could you please mention tips in usage of salt
Very nice and useful to everybody and everyone should follow these instructions daily.. thank-you.
I am big fan of you Mam. Very informative. 👌🏻👍🏻😊
Love you ma'am. You are spreading the right information and this is what is required. Thanks a lot for all your videos. I feel my thanks are not enough.
I have put this channel on priority notification, and am listening completely leaving all the work as soon as the notification pings.. :)
Thanks cheerful jee❤️🌹🙏 Thanks for your excellent teaching.
Frank honest vdo from a healthy lady smiling beautifully ! Great information ! Aapka naam bhi achcha hogaa mujhey viswas hai!
I love you Rujuta Mam. I just love you. Your voice, your theories, your energy is therapeutic for me. I am from the design field, but I wish I could be a part of the nutrition field. It just charges me up
you are not repetitive we loveyou. there's nobody like you. I really love you. you are really a food goddess.
Thank you very much Mam for so much essential knowledge.
Very informative. Full of common sense. Thank you
please do a video on Acid reflux, GERD
You are a genius! Very inspiring person with full of knowledge and such a great fitness level.
Vow lovely. I am diabetic but feeling so relaxed hearing you not only this but all your videos. You are my inspiration.
This is the best advice that can be given and taken.
When she says eat,she means do not eat processed,packaged food instead eat prepared cooked meals and eat fruits like mango.Of course,exercise is very important.Cut out packaged foods.
Aap ko kya problem he bolo
Hi mam im ur biggest fan every time i watch your videos i fall in love with the knowledge you have and most importantly you never stop eating what we are eating frm our childhood thanku mam you r great personality God bless u🤗😘😘😘😘😘
Great rujuta madam....just awesome.. feels very good watching your videos..very sensible
Tqu mam for healthy n very imp info.Nw im i got a clear picture hw to live a happy life by proper eating.
Madam, Dr pramod Tripathi says that you are telling one can drink tea coffee and that to with sugar, eat all fruits, and in breakfast eat poha, dosa, idle and some other things is wrong, can you clarify
Dear rutuja please clarify
We as a common people are much confused as you are telling something and Dr Pramod Tripathi is saying something, please clarify
Mam mere dimag may jo kachara tha Nikal diya..... quite confused got all my answers...thank you guru Dev...
Your concern towards people is seen.god bless you.
I felt that I got anew lease of life when I say your vefio. It made me so energetic and also. New and strong hope that I can lead s normal life. Without too many restrictions on the traditional Indian veg food I am eating. Thank you so much. For thy life giving vefio and vision.
Wonderful information madam! Thank you so much and God bless.
Very well explained Rujuta, as always. And you are totally right about diabetes reversal. I too have reversed my diabetes after three months of treatment from Ginihealth. If anyone reading this even have an inch of doubt, take it as a sign and stay positive about your recovery.
How u reversed , what measures and what u followed
Rutuja Maa'm Namaskar,
Profuse gratitude for sharing this insightful and valuable video eating right and importance of exercising for control of Diabetes and also dispelling myths associated with diabetes.
Best wishes and Regards...
Thanks mam for giving us valuable informative knowledge.
Hi Rujuta,just wanted to know that monsoon is not the season to have leafy vegetables so what about the greens which are grown during monsoon only like Taakla, fhodshi etc.
They are the ones you would have had traditionally in monsoons not other leafy veggies. Plus you get them only in monsoons so that's the best time to have them. But clean n cook properly 😊
Does eating soaked fenugreek seeds empty stomach in the morning help to regulate sugars
Chhaya Datar ,✅
Million Thanks Ma'am God bless you...
Mam you are a wonderful person to speak and explain very simply even a lay man can understand. Thank you for loads of information.
Mam, please prepare video for Thyroid patient. Have a great day.
Rujuta ok I m just goin to tell it ..... I LOVE U ❤️
Excellent way of explanation about diabetes......thank you so much dear ma'am 🙏🙏❤
I get tears everytime Ruchitha maam busts the myths usually told by the fitness experts. I had tried to lose weight thro the easiest way possible because of the pressures of the society and have miserably falied and was heart broken. That is when i saw a video where Preethy Singh(a ytuber)told that Ruchitha maam completely changed her life and lead her to being fitter and leaner thro her fitness books. I tried to read them and i am still trying to follow them- on my way to being fit! Have been seeing differences. Thank you so much maam!
Thank you maam for telling that doctors has to tell their patients to *be fit and not LOSE WEIGHT*. You are just so amazing and encoraging!