Master Roundhouse Kick Technique with Hip Mobility Exercises, Stretches, and Drills

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  • เผยแพร่เมื่อ 27 ก.พ. 2024
  • Tight hips, tight muscles, lack of flexibility, lower back pain, etc. There are so many reasons why you might struggle to throw good roundhouse kicks for Muay Thai, Kickboxing, or MMA. I have been on a quest to find as many solutions to these issues as I can and share them so others can benefit and level up their martial arts.
    Try all these stretches, exercises, and routines to see what benefits your martial arts the most:
    • Stretches and Hip Mobi...
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ความคิดเห็น • 4

  • @teabag7979
    @teabag7979 หลายเดือนก่อน

    Great video man. I definitely felt tight this evening with my kicks. Tomorrow i am starting to follow along with your playlist. Thanks!

  • @tybtrey
    @tybtrey 2 หลายเดือนก่อน +1

    bro just sounds fed up at this point 😭 i was scrolling through saving vids for later and saw like 10 hip mobility workout vids i was confused i see why now😂 thanks a lot for the content brother this is going to help me a lot💪🏽💯

    • @Krufessor_Rad
      @Krufessor_Rad  2 หลายเดือนก่อน +1

      You’re welcome! Thank you for watching. I hope it helps 🙏🏽