Essentially it’s a Middle Eastern falafels recipe. Delicious. Put them in pita pockets and add Greek style yogurt and very thinly sliced cucumber. Yum!
@@bradleycaffee4253 I don't think so. Now we know they are not that healthy. Even if you consume eggs that don't have life in them they are not that good for health. There are some nutritional value but much more detrimental so it's not worth it. And again it's even more not worthy when the cost is a life. Regarding aspect, consistency or flavor that has more to do with ability to cook. I had to learn to cook vegan, gluten free and antiinflammatory diet and I can assure you although it was not easy to learn to cook with those restrictions together, now those restrictions ended up opening much more options. A carnivore diet is the one limited and wasting so much potential that you discover when going plant based already. I can assure you a good vegan cook can make it better
@@AnnemarieViolino Nem dá para entender os ingredientes usados, mas até mesmo se não quiser usar o trigo pode colocar acho que pode colocar aveia, os outros ingredientes não entendi, só sei que leva sal e cúrcuma.
@@antonietamaria1674A maioria dos ingredientes são temperos, bicarbonato de sódio, fermento, farinhas de trigo e de rosca (que podem ser substituídas), cebola, cebolinha e salsinha, enfim... Vc faz do seu jeito essa parte. O principal é o grão de bico cru triturado e ovos. E acredito que possa assar (principalmente por ir farinha de rosca) ou fazer na Airfryer. Ou fritar só com um fio de óleo numa boa frigideira antiaderente.
This look amazing and I'm excited to try making them. Question: have you ever baked rather than fried them? Maybe spray first with some evoo so they brown a little? Curious to hear your thoughts. Thanks!
@@alenaguty775 Exacto. Ya les hize con garbanzos cocidos en lata, pero la masa sale muy blanda. Ahora les hago con garbanzos crudos remojados 24 horas y prefiero cocer la masa al horno.
Sofia is 4 hours enough soaking? I would soak them for at least 8 hours or 12 , I have soaked them for 24 hours in the fridge no problem , even 2 days (changing water) but it won't help more than 10 or 12, but don't you think 4 hours is short? thanks
@@wilmamanzanillo6968 hi there, I wrote you a very long post, but it is not showing :( beyond me why.. I will be short: in the supermarkets (also in any grocery store because they are very common) they are also known by the name Garbanzos (from Spanish/castellano), just make sure to soak the beans for 12 hours.. have a great day
Yes I’d like to know that as well. I’m not sure how much your glasses hold as you gave no measurements. Can you please tell us what they weighed? Thanks
@@maxinejacobson4006I did misspell it yes. I don’t think I implied that it wouldn’t work well. I was defending the use of one in this video since someone else seemed to be saying “why not just use a food processor”
Hola buenas tardes Bendiciones,soy de Colombia y m agrada ver este tipo de contenido xq amo cocinar , pero no explican si el garbanzo es crudo o cocido
Yo hago torticas de garbanzo los coloco en remojo toda la noche licuo o en una procesadores crudos, los aliño y los pongo en un sartén teflón colocando un poco de aceite y me quedan muy 😋 no los frito no me gusta nada frito, que lo disfrutes 🙏
@@JeffChristieFancrudos los licua, o en una procesadora los aliña y en un sartén con un poco de aceite, y listo a mi no me gusta lo frito ya es como a uno le guste
Olive oil " pomace " ? Never heard of that. I live in Southern Europe where we produce and consume a lot of olive oil. We use olive oil, end of the story.
That is a poison full of carbohydrates, meats with their fats are a thousand times healthier than that garbage that turns into sugar in the blood and fat in the liver.
I wonder...Is it dry chickpeas that need soaking and for how long, or is it canned chickpeas that are drained and rinsed? I would like to have the ingredients that include instructions.
I couldn't quite see all the spices you added, but I like that this so easy. I would not use my blender it's too much to clean your way is easier. I subscribed. 🙋
Cant believe your never heared of Falafels ! 🤷♂️ . . You know cow cuban cigars were originally rolled on the thighs of young women ? . . . Theres a similar legend for Falafels . Have you ever seen women shooting ping pong balls from their V A G ? . . Well, Falafels were an ancient fast food where 12 women arranged in an inward facing circle, fired balls of chick pea mixture from their V A G'S, into a pot of hot oil, so they could create 1 perfectly cooked batch of falafels every 2 mins! creating the worlds first fast food production line
Looks like she is using a standard size european drinking glass. These can have different sizes, but the standard is one glass: 200ml. So 400ml, about 13,5 fl oz dried chickpeas to be soaked overnight.
I know exactly what u mean. I only like classical in the background of cooking videos or talking, i turn the sound down, the recipe is on the screen. !
Beautiful bowl choice for those Summer time colors! with calming music 🫠 thank you ma’am - keep up the high vibrations and ignore the low ones (some are bots 🤖)
Better than meat? No. But as a legume oven baked side dish? It has possibilities. Now to find similar sized glass wear. Also, the music is off putting. Just saying.
Super boulettes de pois chiches et 2 0eufs 100g (farine lentilles, de pois chiche, riz, avoine,sel, poivre Paprika, persil basilic, cumin former des boules a écraser dans feuilles papier sulfurisé.faire doré a la poêle avec huile d' olive.. et sur. Papier absorbant
PLEASE DON’T ADD “DANCE MUSIC” TO VIDEOS! It’s really unappealing and puts me off the recipe. It’s clear by the comments in food videos, that a lot of people don’t like someone else’s choice of music. If people really like music, then they probably have their own choice of music they can play along with your videos. And before anyone tells me to mute the sound, I do this all the time, but I like the sound of cooking, and I like to hear the teaching, so my choice is: irritating music or silence 😂😂😂 Nice recipe - I will try this. Thank you ❤
Hola a todos, gracias por su ayuda! Me gusta mucho el garbanzo en general, pero necesitaría ayuda con la traducción de la receta. Estoy en Agentina y no llego a entender los ingredientes, podrían traducirlos por el chat?
Essentially it’s a Middle Eastern falafels recipe. Delicious. Put them in pita pockets and add Greek style yogurt and very thinly sliced cucumber. Yum!
Tahini is better Imo
I will try this but not in the oil I will see how they cook in the air fryer healthier I think 🤔
👍👍👍
Great recipe. Turned out fantastic the first attempt. Thank you for sharing.
Une recette qui me tente. 😋
Est il possible de faire la cuisson au four ?
Pour éviter la cuisson avec trop d'huile.
Merci pour votre partage
Essayer dans une friteuse à air
au four dans de l'aluminium ça doit le faire
@@stangoodspeed5784Dans l aluminium elles ne doreront pas
Quelle question ! Évidemment que oui !!!
@@robpet4424Tout le monde en a ?
Chickpeas, my favourite vegetable/pulse, best eaten straight from the tin (washed of course). Will definitely be trying this recipe.
Tradu in lb romană.
Super vam je video❤❤❤ sa divnim sadržajem. Sad sam vaš pretplatnik. Budimo podrška jedni drugim. Sretno i dalje od ❤
Music is annoying… but recipe is interesting
Thank you
Turn sound off, I did.
Yes, just turn it down.
I muted this video!
Music gave me headache 😪 😅
I'm gonna make these but I'll go for larger and thinner, slap in some buns with veggies and spicy condiments - thx for the inspiration
Then it would be another recipe
Huh, basically a falafel recipe with eggs!
And breadcrumbs
I came here to make the exact same comment
Absolutely unnecessary to ruin a perfectly delicious plant based recipe
The egg probably makes it better.
@@bradleycaffee4253 I don't think so. Now we know they are not that healthy. Even if you consume eggs that don't have life in them they are not that good for health. There are some nutritional value but much more detrimental so it's not worth it. And again it's even more not worthy when the cost is a life.
Regarding aspect, consistency or flavor that has more to do with ability to cook. I had to learn to cook vegan, gluten free and antiinflammatory diet and I can assure you although it was not easy to learn to cook with those restrictions together, now those restrictions ended up opening much more options. A carnivore diet is the one limited and wasting so much potential that you discover when going plant based already. I can assure you a good vegan cook can make it better
I raise my own chickens and have more eggs than I know what to do with so Im always looking for ways to use them
WONDERFUL RECIPE , AND MUSIC IS GREAT , LOVE IT
Gracias por la receta muy buena!!!❤👍👌
Substituir farinha branca ,por farinha integral e fritar em menos óleo, ou assar .
On peut remplacer la farine blanche par de la farine de pois-chiches.
Cuánta lentitud...
@@AnnemarieViolinoDoes it still bind together as well? I was wondering about that. 😊
@@AnnemarieViolino Nem dá para entender os ingredientes usados, mas até mesmo se não quiser usar o trigo pode colocar acho que pode colocar aveia, os outros ingredientes não entendi, só sei que leva sal e cúrcuma.
@@antonietamaria1674A maioria dos ingredientes são temperos, bicarbonato de sódio, fermento, farinhas de trigo e de rosca (que podem ser substituídas), cebola, cebolinha e salsinha, enfim... Vc faz do seu jeito essa parte. O principal é o grão de bico cru triturado e ovos. E acredito que possa assar (principalmente por ir farinha de rosca) ou fazer na Airfryer. Ou fritar só com um fio de óleo numa boa frigideira antiaderente.
Maybe a stupid question, but could I just throw all those ingredients into a blender at the same time?
Not stupid at all, a blender or food processor would do the same 😁
That’s how I do falafel- works fine.
😉👍
Yes!
Definitely
Yum! Thanks for the easy instruction video.
Love this recipe idea! Thank you❤
This look amazing and I'm excited to try making them. Question: have you ever baked rather than fried them? Maybe spray first with some evoo so they brown a little? Curious to hear your thoughts. Thanks!
No, they’re falafel and don’t taste right baked
Air fry them if you have one
Se podría ponerle queso también 😊
Eso es una mierda llena de carbohidratos malo para el higado y la glucosa
Lovely recipe. Will try. Thanks for sharing. Love from jhelum Punjab Pakistan 🇵🇰💕
I am giving this a lot of thought....done wheat free, could be my gluten free pizza base....pretty sure I will get to it n update 🌹
THANK YOU VERY MUCH..... BUT CAN I BAKE THEM IN THE AIR FRYER PLS....??
I see no reason why not? Just give them a light oil coating and give it a go?
Looks very delicious thank you for sharing this video my friend ❤❤
Thank you for sharing the recipe! :)
Una duda ; los garbanzos se muelen crudos o cocidos?
Garbanzos cocidos
Garbanzos crudos, solo remojados la noche anterior.
Poca broma comer garbanzos crudos, no se digieren bien, aviso...
@@alenaguty775 Exacto. Ya les hize con garbanzos cocidos en lata, pero la masa sale muy blanda. Ahora les hago con garbanzos crudos remojados 24 horas y prefiero cocer la masa al horno.
Looks good. What kind of oil was used?
Óleo de gergelim
Do you think they ask that question where these falafels come from ?
Looks wonderful. I always make burger with red beans or lintels. I will definitely try this
Merci beaucoup pour ce partage très précieux et apprécié, gratitude pour votre générosité et bienveillance authentique.❤❤❤❤
@@yvesmaurice-ln6sb 🌹🌹🌹🙏
Can you use chickpea flour instead of traditional flour?
you can use any flour
Excellent thank you ❤❤❤❤
Thank you so much these look delicious and I’m going to try them out soon.
Pianomusik ist fantastik das rezept auch❤❤❤ aus der schweiz🙏🙏🙏🙏
Sofia is 4 hours enough soaking? I would soak them for at least 8 hours or 12 , I have soaked them for 24 hours in the fridge no problem , even 2 days (changing water) but it won't help more than 10 or 12, but don't you think 4 hours is short? thanks
Where to buy chick peas
@@wilmamanzanillo6968 hi there, I wrote you a very long post, but it is not showing :( beyond me why.. I will be short: in the supermarkets (also in any grocery store because they are very common) they are also known by the name Garbanzos (from Spanish/castellano), just make sure to soak the beans for 12 hours.. have a great day
@@wilmamanzanillo6968Everywhere
Looks great I love this dish❤
I would use almond flour, ground flax meal, and definitely air fry!
YES THAT'S HOW I DO IT😋MUCH HEALTHIER
OR BUCKWHEAT FLOUR. 👌🏽✌🏽☮️
Not everybody has an air fryer. I would bake them in the oven so no grease
Lovely!!! Thanks for the recipe
Could you use tinned chickpeas ?
Yes I’d like to know that as well. I’m not sure how much your glasses hold as you gave no measurements. Can you please tell us what they weighed? Thanks
No, cooked chickpeas don't hold together, they should be soaked but not cooked. And there's no point in adding egg, flour or breadcrums!
What sauce or dressing do you recommend for dipping?
Tzatziki
Seems like a food processor would make this very easy
Pas tout le monde en posséde un
Emerson blenders take up less room. European apartments can be limited on space.
Use your food processor if you have one. It’ll work great.
@@Garysalunaticdon’t you mean an immersion blender? And wouldn’t it work well?
@@maxinejacobson4006I did misspell it yes.
I don’t think I implied that it wouldn’t work well.
I was defending the use of one in this video since someone else seemed to be saying “why not just use a food processor”
Indeed - I realised it when I cooked them doday. Next time I pull out the big blender - the little puree-stick went quite hot on the heavy work.
Can i use almond flour instead of white flour and baking instead of frying?
謝謝老胡指引🎉
Very nice. It looks like falafel which I love!
Hola buenas tardes Bendiciones,soy de Colombia y m agrada ver este tipo de contenido xq amo cocinar , pero no explican si el garbanzo es crudo o cocido
Hola. Va crudo, dice que sólo lo remojas por al menos 4 horas y luego se muele como cuando se hace falafel (ahí se remoja toda la noche) 😉
Exacto, ES CRUDO O COCIDO????
They look like raw chickpeas. If they were cooked, you wouldn't need to soak them.
Yo hago torticas de garbanzo los coloco en remojo toda la noche licuo o en una procesadores crudos, los aliño y los pongo en un sartén teflón colocando un poco de aceite y me quedan muy 😋 no los frito no me gusta nada frito, que lo disfrutes 🙏
@@JeffChristieFancrudos los licua, o en una procesadora los aliña y en un sartén con un poco de aceite, y listo a mi no me gusta lo frito ya es como a uno le guste
Thanks so much I really appreciate this video and all your hard work❤
🌹🌹🌹
I'll avoid the all purposes flower, make the balls flatter and bake instead of frying to avoid the Omega 6 of the seed oils,
That’s what I’m talking about!!!!!
Don't use seed oils anyway. Just use olive oil pomace (specially for cooking).
AIR FRY THEM 😋
Olive oil " pomace " ? Never heard of that. I live in Southern Europe where we produce and consume a lot of olive oil. We use olive oil, end of the story.
@@MauritsExch what is olive oil pomace...never heard of this ?
Are you soaking them or what with the water ?
Good job thanks😊
That is a poison full of carbohydrates, meats with their fats are a thousand times healthier than that garbage that turns into sugar in the blood and fat in the liver.
I wonder...Is it dry chickpeas that need soaking and for how long, or is it canned chickpeas that are drained and rinsed? I would like to have the ingredients that include instructions.
Se pueden hornear en vez de freir?
Porche preguntar ? Claro que si
I couldn't quite see all the spices you added, but I like that this so easy. I would not use my blender it's too much to clean your way is easier.
I subscribed. 🙋
Thanks for sharing! Awesome recipe.
Tradicir en Español Gracias 😊🙏 Bendiciones 🙋🏼
They could do without the music playing , but I like the interesting concept of this recipe and would like to try it sometime
И без муки , и без яиц.
can i use a food processor to do it.?😩 Also, can i bake them😩. thank you for sharing
I love this music, very much.
One man's meat, is another man's poison.
A very helpful tip- thank you!
I don't do eggs so I will try this with a flax egg instead. Looks pretty awesome, especially with those spices you add.
Just keep the juice in from chickpeas
Pregunto; los garbanzos se hierven previamente. Me pareció que no lo dice y sí el de lentejas. Saludos.
What is a FLAX EGG ???
@@zuletullio3100O se pueden comprar en lata, ya hervidos
Liked this recipe, slow cooking, so enjoyable.
Wow looks so delicious 🤤🤤👌👌❤️
Is glass a unit of measure? I have many sizes
Same as U.S. using "Cups", it's not an international measure. Like grams, KG, or pounds, Oz etc
Love the music and recipe, thanks
Just one word Thank You @SofiaSmartCooing for this amazing recipe will try very soon 👍
Can you use chickpea flour instead of regular flour?
Isn't this basically a falafel???
Yes it is
Yep
Seems to be, and falafel is not better than meat 😂
@@durchlaucht7050 falafel doesn't usually have eggs or flour in it.
Yes, just felafel.
Love the recipe and music
Same 😊
Very tasty kabab i tried and the result is amazing ❤❤❤❤❤❤
I've eaten them most of my life in a variety of ways. They're great.
Pode ser assado?
Yes they are just kind of flat falafels. Nothing new.
The music is fine, why is everyone so mad about it 😂
I do find two “glasses” an interesting measurement though ….
Turn the sound off then!
In other words, 2cups :)
Bonjour à tous , comme j'ai toujours mal à la tête alors je baisse la musique. Arrêter de vous plaindre les solutions existent.
@@Mama-xf9irnot complaining. It's feedback from the viewers.
wonderful! what would be a gluten-free alternative, I wonder?
So basically, falafels with eggs
Yeah. Never heard of falafel.
Cant believe your never heared of Falafels ! 🤷♂️
.
.
You know cow cuban cigars were originally rolled on the thighs of young women ?
.
.
.
Theres a similar legend for Falafels
.
Have you ever seen women shooting ping pong balls from their V A G ?
.
.
Well, Falafels were an ancient fast food where 12 women arranged in an inward facing circle,
fired balls of chick pea mixture from their V A G'S,
into a pot of hot oil, so they could create 1 perfectly cooked batch of falafels every 2 mins!
creating the worlds first fast food production line
@@paullambert7840 You are missing out.
@@paullambert7840You should travel more. To the Middle East for falafel.
Yes and flat falafel
Can I bake them instead of deep fry.
I don't understand the beginning. Are those raw dry chickpeas soaked in water for 4 hours? They're not cooked? How much is 2 "glasses" of chickpeas?
I strongly think you've got yo cook them
Use two and of cooked chick peas
They are only soaked dried peas. Not cooked but finely ground with binders and spices. They cook as the inside steams in the hot oil. Falafel.
Looks like she is using a standard size european drinking glass. These can have different sizes, but the standard is one glass: 200ml. So 400ml, about 13,5 fl oz dried chickpeas to be soaked overnight.
may I use chickpea flour instead ?
A música é horrível.
Assisti sem volume.
Adorei a receita!
a música dá vontade de dançar...como assim? kkkkk é House, moderna, jovem...
Same to me
🎉❤🎉❤🎉
Amei a música!!!!❤❤❤
Are the chick peas raw or you had to bake them after soaking?
Looks . raw , only soaked , the cooking time in pan , is the cooking . I make similar but it’s usually with chickpeas I cooked .
Better than meat? I reserve my right to remain skeptical. :D :D :D :D
They are injecting meat with crap your body doesn't need. Do some research.
These patties look good to me!
You should soak the chickpeaks for 4 hours
ok, you have to boil them till they got tender right?
Fritar con aceite de oliva
I like the music ! Very soothing and good idea for people who love eggs like me =)
Music stopped me watching 😞
I know exactly what u mean. I only like classical in the background of cooking videos or talking, i turn the sound down, the recipe is on the screen. !
Looks good😊☘
Thank you for sharing.
I used to make these all the time. They’re delicious, but not as good as falafel.
No need for bread crumbs or eggs.
Beautiful bowl choice for those Summer time colors! with calming music 🫠 thank you ma’am - keep up the high vibrations and ignore the low ones (some are bots 🤖)
Two glasses??????
Yeah, not every country uses standardized measures. Some area still use a standard off of something available locally, like a brand of jelly jar.
@@mcomeslast Surely a gram is a gram where ever you are in the world.
@@grahamjohnson4702 that’s the point. Not everyone has a gram scale. I know several countries where home cooks use a jelly or yogurt jar.
@@mcomeslastmetric jars or imperial jars?
@@mcomeslastsame as U.S. using "Cups"
Can i use canned chick peas ? One can is approx 2 cups.
And can I bake instead of frying ? What bake temp ?
Better than meat? No. But as a legume oven baked side dish? It has possibilities. Now to find similar sized glass wear. Also, the music is off putting. Just saying.
Awesome recipe
Super boulettes de pois chiches et 2 0eufs 100g (farine lentilles, de pois chiche, riz, avoine,sel, poivre Paprika, persil basilic, cumin former des boules a écraser dans feuilles papier sulfurisé.faire doré a la poêle avec huile d' olive.. et sur. Papier absorbant
How about ratios or measurements?
Right?! I'd love when they don't include them..
Mejor que la carne, imposible. Una cosa son cosas muy diferentes, no confundan a la gente
Thanks for sharing. Could you please tell me the name of the music which follows the video, I loved it
PLEASE DON’T ADD “DANCE MUSIC” TO VIDEOS!
It’s really unappealing and puts me off the recipe.
It’s clear by the comments in food videos, that a lot of people don’t like someone else’s choice of music.
If people really like music, then they probably have their own choice of music they can play along with your videos.
And before anyone tells me to mute the sound, I do this all the time, but I like the sound of cooking, and I like to hear the teaching, so my choice is: irritating music or silence 😂😂😂
Nice recipe - I will try this. Thank you ❤
I muted the sound andi like music.
@@reneesoli5345 :D
Can you put it in the air fryer?
I love chickpeas. Yet finnd the 'better than meat' nonsense comparison. If one doesn't want to eat meat, just forget the notion of it.
Can't deal with the music!
Just tune it off
Turn it down!
😂😂😂😂😂😂
It’s a bit ridiculous
Like watching a temu commercial
Could you spray oil & airfry ?
I wish I can mute my audio
Hola a todos, gracias por su ayuda! Me gusta mucho el garbanzo en general, pero necesitaría ayuda con la traducción de la receta. Estoy en Agentina y no llego a entender los ingredientes, podrían traducirlos por el chat?
Horrible music, can t watch til the end
I have a volume button. No need to criticize.
Pueden hacerse al horno?... Porque tanta fritanga😮
Se puede. Les hago en horno.
Nothing better than meat
Wait until you can’t digest it anymore.
Nice one! Enjoy!
They look dry as hell. 😂