5 simple exercises to boost flexibility, improve circulation, and relieve tension.

[@azamghorbani3217]

Thank you 🎊 and happy

[@DashaDashova]

Мастер молодец-чётко показывает упражнения,спасибо!❤👍👏

[@bosvigos9165]

I will be trying these tomorrow morning! Thank you so much!

[@Laureeallen]

❤ good morning. Great wake up exercises. Thank you. They give a full body stretch n workout.❤❤

[@sudeshnasahoo3095]

I will try it. Thankyou for sharing

[@rozapetrovikj4464]

👍👏🤗 from 🇲🇰

[@FangYuan_QiGong]

How did these stretches feel for you? Share your thoughts below !"

[@gregorybull1152]

Thank you great. Could you tell me where one could get thous shoes they look really great for Tai Chi. Thank you.😢

[@Kay-zw8mn]

❤❤❤