I hate being sensitive. I'm 26, and I've been sensitive since I was younger. Everyone seems like a narcissist to me as a sensitive person.. even feel like people are apathetic
I'm a woman too but I am d opposite of you I don't take things to heart. But I'm glad you're starting to help yourself, because people who are in the same vibe as me are always having conflicts because people took what they said too personally and it's a reason why one of my closest friends cannot get their company successful because his team takes every of his advice that would benefit their company for the better in a negative sensible way, including the reviews from the critics, the more they got criticized. I'm giving this to him, so he can post it and hope it would also help those he is working with just as much as you. Congratulations you're moving forwards in life for the better.
This is true... I recently realised this about myself that I notice every twitch and turn of people's facial muscles when they're talking to me... And it plays with my head most of the time because I'm quite insecure... It could've been helpful if I weren't so sensitive, then I could've been some cool manipulative person lol Jk
That self sabotage to avoid failure is definitely I caught myself doing this year, I think it can be so common that you don't realize you're doing it. It was only something I realized after talking with a coach
this shit is tricky as hell... i encounter it as overplanning and perfectionism... i often dont come far with a project because i never get out of the planning phase as there are teeny tiny imperfections i want to get rid off... it's correct to eliminate errors early on before moving on to more costly stages but it's horrible and contraproductive to get stuck in this phase. really really hard to let that go as it is some kind of accepting imperfections... allowing yourself to fail a little. its always better to have a slightly flawed thing in the end than having nothing at all
@@YuriNoirProductions omg I relate with every single word you said. That's something I've been learning to do as well, is to take action even if it's imperfect. A quote that helps me with this is "doing something imperfectly is better than doing nothing perfectly". I'm so curious, what helps you push through overplanning and perfectionism?
@@pursuitsoflife.6119 Yea an online coach that I spoke with, you can send me a DM on Instagram @kryptonites.journal if you want more info on the coach 😊
If i feared to talk in English unperfectly on the internet i wouldn't say a word. I don't say "sorry for my bad english" in every comment that i write.
@@kingofjustice6961 but letting it break u down mentally or physically is not ok, all y'all look into cold showers and finding better vitamins like blackseed oil or ACV or ginger
You know being sensitive is a gift. Not something to be a shamed of. Don't dull your senses because society says you should. Look around. Do you think this is a healthy society?
As a student in holidays, I struggled to find a job for couple weeks. I got rejected in last job interview really badly. It got to the point where the interviewer told me I’m too “dum” to work here and I should leave. This really killed me for few days. I couldn’t say a word to people, my self-esteem went down, I was sure that I’m worthless and not worthy to work anywhere. After couple nights of feeling bad, I finally got up and now trying again. This video gave me that direction I needed. Hopefully, I’ll take action and use the knowledge from the video.
I was literally in the middle of a small mental breakdown because of my mom always making negative comments about me, and making me feel like my emotions are invalid. Thank you
Brother!I would suggest you creating some boundaries by saying ,"If you belittle me ,mother then I will leave the house because this is hurtful to me and this is destroying my mental health".Don't allow your parents to treat you like trash .Defend yourself .Build healthy boundaries against them by being the utmost respectful.Don't be disrespectful. Let us know brother if you need help .
I am so grateful I made mistakes and failed a lot when I was younger. Now with all the meditation I’ve adopted into my daily life I am ready to live my best life. 💚
A friend of mine told to thousand of people bad things about me just to make em laugh, he called me a drama queen and that I'm sensitive but watching your videos made the pain go away a little, Thank you
Omg! Thank you for posting this, I’m someone who takes things very personally and always feel strongly about things. I hate it, because I’m so bothered by every small thing and am unable to focus on anything. I’m too scared and sensitive and I hate it!
The most fundamental point I learnt as I explored my sensitivity which was inextricable from my introversion was that the way I feel does not need to have supremacy over the way I act. They are two different things. Once I learned to distinguish the two, my confidence was allowed to flourish.
@ً I started to learn to stop stop letting my emotions control my behaviour. Just because I felt something such as anger or rage didn’t mean I had to let that influence how I acted. Learning to feel my emotions, especially those perceived as negative without acting out or behaving unreasonably meant I had some control over myself which helped significantly with my self confidence.
This one video really changed everything. Thank you so much. To those who are struggling, don't worry you'll get it over time. Just stay confident and sharp.
Great tips, I live by meditation and its benefits and love zooming out. Also appreciate you mentioned using affirmations to build up a anti-fragility mindset.
Being sensitive is a wonderful blessing. Of course with it come a lot of challenges but of you accept it as a gift and learn to deal with it through meditation for example, it's beautiful ❤️🙏🏽
My mum was telling me that I am very sensitive, then I opened TH-cam and was checking your channel , but and wouldn’t ya know you released this video just 30 minutes ago on the same topic , your timing is the best dude!
Being sensitive is the best and worst thing ever. Having more empathy than the average person is something I'm grateful for, but all the world's negativity will affect me even if I'm not involved + can't do anything about it
Rather than focussing on the fact that you failed, focus on the reason why you failed and take a lesson from that failure and try again. You will definitely succeed soon
I hate how I absolutely love offensive/dark humour, but when the jokes are about something I have/do I just can't get over it and I feel stupid because of that
Same, I love mocking my classmate, literally for being short, she has funny reactions. But I hate being jokingly bullied, I take it to heart and get defensive, and then get ACTUALLY bullied.
improvement pill, you're so underrated and definitely deserve more views.. I always listen to your vids when I'm eating my meal, at the train, when driving.. such a beneficial content
This Helped me a lot. I used to cry myself to sleep Because I thought I was just a failure And I can't do anything. Even a person I met online made me cry. I have overcome my sensitivity and depression because of This video. Thank u so muchhh
I am so much thankful for this video....and I ensure you this is the last time I am being a sensitive person because from now , I will be improving myself constantly .
“Don’t major in minor things.” - Tony Robbins. I’ve been trying to do that for years but tbh, was only really able to once I started taking ssri’s (sertraline). I genuinely think that this is a part of being detailed oriented and is some kind of ocd.
Here's the problem with saying "become less sensitive" - it's not like you can turn on or off a switch. A better phrase would be to say "less reactive." We can take advantage of our sensitivity, but when we're constantly attacked for a neurological pre-disposition it's less than helpful and only demeans us as people. Luckily, there are tools and strategies we can employ to better adapt to a less-than-sensitive society. Cheers all!
Acually being emotional make me feel discomfortable all the time , when someone leave or treat you bad you keep overthinking and you lost your trust on yourself and you took time to move on , i just want to live my life simply without being attached to people and being careless about them if they leave or not or they talk shi abt me , i hope i will be more stronger than ever
Thank you, i can see that you are really down to earth and easy to talk to. Im a kid that is focused on my self and i tent to take things to much to heart, in the heat of the moment and i start to cry. Im sick of looking like a baby in every one’s eyes so I really hope you know you have helped so many of us.
I feel like this advice is great for building resiliency. I don’t think these habits really make someone less sensitive, but would improve how sensitive perceive and react to the world.
Today I felt Im being overly sensitive about things that does not even affect me and I am aware that I am feeling that way. Its weird, i needed this. Thank You
So...tip #1: let failures inform your desicions so you grow and don't fail again, but also you shouldn't actively avoid a failure so that you can grow enough, to the point you'll be able to avoid failure... Basically "read a book by reading, but without reading a book" thanks mate, suuuper helpful
Don't avoid failure meant to not be afraid to try new things even if you suck. If you avoid things because you fear you'll fail, then you'll never reach your full potential
I thought he was going to talk about crying issues or how to handle criticism and not care about what people think of you, but this one really helped well too
I heard and read a quote "Don't be afraid to give up the good for the great". But how do we keep a balance I mean you have got to enjoy too ,right?So how do we figure out when things are balanced and when they are not?
4:15 I recognized the quote in Vagabond Manga that Miyamoto Musashi said to himself that "Do you see how infinite you are?" means to stop being special and think the world deeply...
The fact that this world made being sad a joke is terrible. I genuinely think that I’m a terrible person every time I cry since I’m a man. The “thoughts” started in the 5th grade, because of my teacher and a lot of other things. Luckily, I’m doing a bit better now, but it’s starting to get worse again. Usually, I would be scared to comment in comment sections, but this community feels welcoming :)
I really needed this. I hate that I take everything personally
Same here dude
Same
Me too
Same
Same, really wish I didn’t
Being sensitive is one of the best and also worst traits to have as a person, tough part is being it in the right situations
Totally
yup
@MrBG1138 you only become weak, people will always use you
I hate being sensitive. I'm 26, and I've been sensitive since I was younger. Everyone seems like a narcissist to me as a sensitive person.. even feel like people are apathetic
Really correct...
I’m a woman and I take everything to heart, I don’t wanna be known as a sensetive woman I wanna be strong
Just remember what this person said madam you well get there eventually
I'm a woman too but I am d opposite of you I don't take things to heart. But I'm glad you're starting to help yourself, because people who are in the same vibe as me are always having conflicts because people took what they said too personally and it's a reason why one of my closest friends cannot get their company successful because his team takes every of his advice that would benefit their company for the better in a negative sensible way, including the reviews from the critics, the more they got criticized. I'm giving this to him, so he can post it and hope it would also help those he is working with just as much as you. Congratulations you're moving forwards in life for the better.
I'm a sensitive guy, and I've been like this since I was younger. I believe everyone hates me.
@@lilithhecataniangoddessesm187 Your a powerful woman
I used to be pretty sensitive
I would cry when under pressure
But I knew that I needed to change and now I am no longer sensetive
“As a highly sensitive person, I can sense your mood from a mile away. Don’t try to hide it. You’re not fooling me.”
― *Tracy M. Kusmierz*
Do you know a TH-cam called James Jani, he also makes great self help videos
This is true...
I recently realised this about myself that I notice every twitch and turn of people's facial muscles when they're talking to me...
And it plays with my head most of the time because I'm quite insecure...
It could've been helpful if I weren't so sensitive, then I could've been some cool manipulative person lol
Jk
Correct
I have this power ☝🏼️
"no one cares"
-Master Oogway
That self sabotage to avoid failure is definitely I caught myself doing this year, I think it can be so common that you don't realize you're doing it. It was only something I realized after talking with a coach
this shit is tricky as hell... i encounter it as overplanning and perfectionism... i often dont come far with a project because i never get out of the planning phase as there are teeny tiny imperfections i want to get rid off... it's correct to eliminate errors early on before moving on to more costly stages but it's horrible and contraproductive to get stuck in this phase.
really really hard to let that go as it is some kind of accepting imperfections... allowing yourself to fail a little. its always better to have a slightly flawed thing in the end than having nothing at all
@@YuriNoirProductions omg I relate with every single word you said. That's something I've been learning to do as well, is to take action even if it's imperfect. A quote that helps me with this is "doing something imperfectly is better than doing nothing perfectly". I'm so curious, what helps you push through overplanning and perfectionism?
What kinda coach are you referring to? Is it possible to get one online?
@@pursuitsoflife.6119 Yea an online coach that I spoke with, you can send me a DM on Instagram @kryptonites.journal if you want more info on the coach 😊
If i feared to talk in English unperfectly on the internet i wouldn't say a word. I don't say "sorry for my bad english" in every comment that i write.
Just in time when i was having a breakdown over LITERALLY the smallest thing even thanks!!
Small things matter, so it's ok ❤
@@kingofjustice6961 but letting it break u down mentally or physically is not ok, all y'all look into cold showers and finding better vitamins like blackseed oil or ACV or ginger
Same like for an example I cry bc I need to go to the bathroom buts it so scary
A boy kinda yelled at me bc he heard what i said wrong and i almost cried ;-;
Same I cried because of a jerk I met online
“The real warriors in this world are the ones that see the details of another’s soul.”
Ayyyyyyy, what’s up! Haha
@@xanty_3513 my guy 💪🏾❤️😂
Wait what?
@@maxanderson3733 I see him on every self-improvement video, and I always comment haha
@@xanty_3513 BRUH!
Finally, something for me.
And me
Well,me too
and me
Same here....🙏😌
For me also
"There is nothing wrong with you if there are times you get weighed down by the heaviness of the suffering in the world."
Thank you
Absolutely right, and the "zooming out" method works great for this, from personal experience.
bro, i see your comment on literally every video
You know being sensitive is a gift. Not something to be a shamed of. Don't dull your senses because society says you should. Look around. Do you think this is a healthy society?
you again
Being sensitive is a curse, at the same time is the most precious thing we felt. Felt empathy
Ikr
1)develop a anti-fragility mistake.!
2)habit of meditation
3)zooming out
Thanks a lot 😊
Thanks
Thnkss
I can’t zoom out I have to close my eyes to and when I do that I just push my tears out
As a student in holidays, I struggled to find a job for couple weeks.
I got rejected in last job interview really badly. It got to the point where the interviewer told me I’m too “dum” to work here and I should leave.
This really killed me for few days. I couldn’t say a word to people, my self-esteem went down, I was sure that I’m worthless and not worthy to work anywhere. After couple nights of feeling bad, I finally got up and now trying again.
This video gave me that direction I needed. Hopefully, I’ll take action and use the knowledge from the video.
wishing you the best.
its been 1 month any update?
That guy litterly gets paid to do that dont take it at heart
You can’t even spell dumb so it makes sense
@@thatdude.5393 Isn't it intentional?
For example: "are you dum dum?"
I was literally in the middle of a small mental breakdown because of my mom always making negative comments about me, and making me feel like my emotions are invalid. Thank you
I hope you are fine now
I had same problem brother...stay stronger
You have your own mind. You can think for yourself, you know whats right whats wrong, c’mon, youre valid!
It I called narcissistic abuse sweetheart. That's got nothing to do with sensitivity and everything to do with gaslighting
Brother!I would suggest you creating some boundaries by saying ,"If you belittle me ,mother then I will leave the house because this is hurtful to me and this is destroying my mental health".Don't allow your parents to treat you like trash .Defend yourself .Build healthy boundaries against them by being the utmost respectful.Don't be disrespectful. Let us know brother if you need help .
Omg I love that "The faster you fail, the faster you succed", that's a really nice way of thinking, I need to internalize that😄😍
Messing up makes me stronger....
Messing up makes me stronger....
Messing up makes me stronger....
Not for me ^^
*“What does kill you, makes you stronger“* in *”Re-Zero anyway”*
Hmmmmmm
I see you're a man of culture as well
I can hesr Nietzsche crying right now
my man subaru
Eggs
I am so grateful I made mistakes and failed a lot when I was younger. Now with all the meditation I’ve adopted into my daily life I am ready to live my best life. 💚
Hahahaha I thought this said medication for a second
A friend of mine told to thousand of people bad things about me just to make em laugh, he called me a drama queen and that I'm sensitive but watching your videos made the pain go away a little, Thank you
This video was made for me. I hate being bothered by other people's opinions. It really hurts my mental health.
same...
Same I needed to watch this
Omg! Thank you for posting this, I’m someone who takes things very personally and always feel strongly about things. I hate it, because I’m so bothered by every small thing and am unable to focus on anything. I’m too scared and sensitive and I hate it!
This brings the quote "This pain will only make me stronger!" A whole new meaning
The most fundamental point I learnt as I explored my sensitivity which was inextricable from my introversion was that the way I feel does not need to have supremacy over the way I act. They are two different things. Once I learned to distinguish the two, my confidence was allowed to flourish.
@ً I started to learn to stop stop letting my emotions control my behaviour. Just because I felt something such as anger or rage didn’t mean I had to let that influence how I acted. Learning to feel my emotions, especially those perceived as negative without acting out or behaving unreasonably meant I had some control over myself which helped significantly with my self confidence.
Thanks for this
thats really wise ty.
Everyone talks about signs and nobody gives you how to handle it ,I found this quite helpful thank you for making this video.
This one video really changed everything.
Thank you so much.
To those who are struggling, don't worry you'll get it over time. Just stay confident and sharp.
Great tips, I live by meditation and its benefits and love zooming out. Also appreciate you mentioned using affirmations to build up a anti-fragility mindset.
Being sensitive is a wonderful blessing. Of course with it come a lot of challenges but of you accept it as a gift and learn to deal with it through meditation for example, it's beautiful ❤️🙏🏽
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”
Being sensitive makes sick, that’s why is important to change for ourselves..love yourself first and you will find love everywhere 💕
My mum was telling me that I am very sensitive, then I opened TH-cam and was checking your channel , but and wouldn’t ya know you released this video just 30 minutes ago on the same topic , your timing is the best dude!
How about your dad?
Being sensitive is the best and worst thing ever. Having more empathy than the average person is something I'm grateful for, but all the world's negativity will affect me even if I'm not involved + can't do anything about it
So basically
What doesn't kill you makes you stronger! Stand a little taller!
doesnt mean im lonely when im aloneee
What doesn’t kill makes you wish you were dead 🗽
“the faster you fail, the faster you eventually succeed”
I’ve failed everyday, yet i’m still here without any results 😭
Then there's probably a big success waiting for you at the end
Rather than focussing on the fact that you failed, focus on the reason why you failed and take a lesson from that failure and try again. You will definitely succeed soon
stop LOSING HOPE BASTARD GET UP
@@ghostofthefallenvalkyrie3320 exactly
Identify what to work on and make adjustments 🙏💯
Thank You Improvement Pill. You have helped me ever since I found your channel.
:)
As master yoda said, posthumously: The greatest teacher, failure is!
2:20
wow, that subtle Evangelion reference
Can you please explain? I hate when things go over my head.
I'm a sensitive person, every person does and said to me I taken it very deep and stay long in my mind, this helps thank you sir.
I just added this to my "Very helpful life videos" playlists.
I appreciate the fact that you put timestamps in your description
TH-cam picks it up and integrates them into the videobar! thx :D
I hate how I absolutely love offensive/dark humour, but when the jokes are about something I have/do I just can't get over it and I feel stupid because of that
Literally, it’s ironic to me. I feel the same way as you
Same, I love mocking my classmate, literally for being short, she has funny reactions. But I hate being jokingly bullied, I take it to heart and get defensive, and then get ACTUALLY bullied.
improvement pill, you're so underrated and definitely deserve more views.. I always listen to your vids when I'm eating my meal, at the train, when driving.. such a beneficial content
i really needed this rn since im in a small mental breakdown because of my mom saying that im a failure.
This Helped me a lot. I used to cry myself to sleep Because I thought I was just a failure And I can't do anything. Even a person I met online made me cry. I have overcome my sensitivity and depression because of This video. Thank u so muchhh
I am so much thankful for this video....and I ensure you this is the last time I am being a sensitive person because from now , I will be improving myself constantly .
“Don’t major in minor things.” - Tony Robbins.
I’ve been trying to do that for years but tbh, was only really able to once I started taking ssri’s (sertraline).
I genuinely think that this is a part of being detailed oriented and is some kind of ocd.
wow that quote hit me, definitely writing that down
Start meditating
I feel this
Thank you improvement pill for helping to change my sensitivity barrier
i’ve always been sensitive and i really needed this advice and tips to be able to overcome my sensitive nature a bit. thanks!
Here's the problem with saying "become less sensitive" - it's not like you can turn on or off a switch. A better phrase would be to say "less reactive." We can take advantage of our sensitivity, but when we're constantly attacked for a neurological pre-disposition it's less than helpful and only demeans us as people.
Luckily, there are tools and strategies we can employ to better adapt to a less-than-sensitive society. Cheers all!
Well said.
Not being sensitive is something that i value. I didnt know it was correlated with success but it's obviously important
Acually being emotional make me feel discomfortable all the time , when someone leave or treat you bad you keep overthinking and you lost your trust on yourself and you took time to move on , i just want to live my life simply without being attached to people and being careless about them if they leave or not or they talk shi abt me , i hope i will be more stronger than ever
Thank you for making these. I really needed this right now. I am really thankful.
Omg...I don't know how...you just read my mind every single time...whenever I have a problem... you are there to help....Thanks a lot ♥️
I've been waiting for this one! Turn it up! 👏🏻
this channel definitely deserves more subscribers
Appreciate this a lot man, really needed it.
Thank you, i can see that you are really down to earth and easy to talk to. Im a kid that is focused on my self and i tent to take things to much to heart, in the heat of the moment and i start to cry. Im sick of looking like a baby in every one’s eyes so I really hope you know you have helped so many of us.
Everytime I watch one of your videos I learn something new about something I actually knew about already but never was really aware of it. Thank you.
I feel like this advice is great for building resiliency. I don’t think these habits really make someone less sensitive, but would improve how sensitive perceive and react to the world.
thank you very much self-development pill I am very grateful for all your advice. I changed my life with their help
Today I felt Im being overly sensitive about things that does not even affect me and I am aware that I am feeling that way. Its weird, i needed this. Thank You
Every mistake or thing done wrong is a learning opportunity 🙏🏽
Amen to that
I was born as a mistake 😎. But now for serious, you made me more confident that i can do something about it. You're helping me once again, thank you
So...tip #1: let failures inform your desicions so you grow and don't fail again, but also you shouldn't actively avoid a failure so that you can grow enough, to the point you'll be able to avoid failure...
Basically "read a book by reading, but without reading a book" thanks mate, suuuper helpful
Don't avoid failure meant to not be afraid to try new things even if you suck. If you avoid things because you fear you'll fail, then you'll never reach your full potential
I thought he was going to talk about crying issues or how to handle criticism and not care about what people think of you, but this one really helped well too
You really described my current situation
Finally the video I have been searching for years .
The 3rd tip is life changing...genuinely
Amazing how calm I feel after watching this. Thanks alot
i had a very bad time to control myself lately, thanks this is helping me a lot
Thanks, I needed this so desperately 🙏
I heard and read a quote "Don't be afraid to give up the good for the great".
But how do we keep a balance I mean you have got to enjoy too ,right?So how do we figure out when things are balanced and when they are not?
With experience
I was just having trouble in this area, thank you improvement pill!
I love improvement pill, he dah best!
Thank you - this was a great follow up video to my comment on your video about forgiving yourself. Your perspective is enlightening.
zoom out more than zoom in, this is a reminder I have to stick in my brain daily. I love this content
Oh wow the last one really helped me thank you so much !
In regard to the anti-fragility mindset I like the saying/mantra: "You either win or you learn."
Perfect video at perfect timing... Recently I said something embarrassing and I couldn't get out of it for days...The video helped a lot... Thanks :D
I really needed this
Thank you so much
You're a hero
I love you man! You explained so well
I need to zoom out
Thanks Improvement Pill. Your channel has helped inspire me to make my own channel dedicated to self-improvement. Cheers!
thank you so much for the tips. I really had a hard time at school. im know as the crybaby at school. this really helped me!
This really is a improvement
Wow. This was really well explained. I'll definitely be practicing these methods
Damn! So many of them in my circle..
4:15 I recognized the quote in Vagabond Manga that Miyamoto Musashi said to himself that "Do you see how infinite you are?" means to stop being special and think the world deeply...
It’s like this video is reading my soul!!!
Thank you for this, I needed it
Thanks so much I was crying during this.
Thank you. I needed this so much!
This topic is something which keeps me awake at nights in this lockdown😂.. finnally got a cure 💜
Anyone with me?😌😂
The fact that this world made being sad a joke is terrible. I genuinely think that I’m a terrible person every time I cry since I’m a man. The “thoughts” started in the 5th grade, because of my teacher and a lot of other things. Luckily, I’m doing a bit better now, but it’s starting to get worse again. Usually, I would be scared to comment in comment sections, but this community feels welcoming :)
I needed this :') thank you!
when someone yells at me I always cry and then I reflect on everything bad that happens to me and cry even more 😢
Thank you for helping me.
this has changed my life
Just what i needed...thank you improvement pill🔥
The small problem one is amazing
thank you very much dude just the start of this video helped me again thanks for your help
keep uploading pill..ur grt
This is what I needed. Thank you