Easy fix for a better attention span. Get a basic cellphone that can only text and make calls, no apps. No social media sites, period. Limit computer use to as needed. Stay away from youtube and the like. Do your shopping in person, avoid amazon and the like. Read books. Start easy, such a s graphic novels and comics, and work your way up to titles that genuinely interest you. Go for walks in silence or with friends if it helps to allow your mind to process things. Do that for a year. You're attention span will be solid. Dont feel bad if you stumble, acknowledge the mistake, accept it, move on and get back to it. Be mindful of yourself, seek help from friends and family, and know that it will be difficult, but doable.
Had to put this into practice at work. A colleague was asking me why I didn’t multitask and I plainly said to him it’s easy to get confused, which is true. I work in a lab and we analyse patient samples so mistakes can be critical and have effects on the patient’s outcomes. Being able to focus for long periods of time and pay attention to detail is vital for my work.
@@themclord6443 sounds ai generated. I understand it's practical for the channel and all, but for us people who've been here since the beginning it's a bit sad tbh.
As a short form creator you can really get brain strain from transferring a dozen of tabs and researching for a content, editing the video and etc. It really worked for me to do boring things or doing nothing for an hour or two to reset, just starring outside looking at the tress and stuff worked for me, and the continue work afterwards when you feel your mind isn't straining anymore. A power nap is beneficial too.
Watching this while doing some tasks... Had to reply a bunch of times... BTW I love your channel! Adding this channel right next to Lead Learn Leap. You guys have similar informative videos ^^ Love it
Can you, please, consider making a video on how to fulfill your life in isolation. For example, when you don't have the ability to leave home (food, job, love, education, workout, equipment)
To increase attention span, try incorporating activities that challenge your mind and require sustained focus. Engage in activities that stimulate your creativity, such as puzzles, brain teasers, or creative writing. Practice mindfulness meditation or deep breathing exercises to improve your ability to concentrate. Limit your exposure to distractions, such as turning off notifications or finding a quiet workspace. Additionally, take regular breaks to rest your mind and recharge your focus. By making these changes, you can train your brain to stay focused and increase your attention span over time.
6:54 ???? I can spend my entire time thinking about random things and imagining thousands of situations literally the all day 💀 I can't focus on one thing ADHD is killing me
Video Notes :- The Problem:-Less attention span and lack of focus is due to Social media companies and everyone wants to grab our attention. So when we feel bored we most likely check our phones for something interesting. The Solution:- 1.Don't Multitask 2.Meditate 3.Embrace boredom & Do Nothing
If u r not interested.....then u will not B attentive 😂😂.. It's just a interest u need to improve.. otherwise. u will fail from GATE. and. Drive engine without attention 😂😂😂
Pro tip don’t meditate. It’s a useless exercise of trying and failing to let things come and go. It’s not possible. My thoughts are freakin landslide and they sweep me away no matter what I do.
Don't know if I could watch the whole video with my tiny attention span
i was thinking the same
Hope you can
Watch in installments friend
He got voice cosmetic surgery.
Use 1.5x speed
Done got carried away by scrolling through the comments
I am sorry
Thank you
💀
Easy fix for a better attention span. Get a basic cellphone that can only text and make calls, no apps.
No social media sites, period.
Limit computer use to as needed. Stay away from youtube and the like.
Do your shopping in person, avoid amazon and the like.
Read books. Start easy, such a s graphic novels and comics, and work your way up to titles that genuinely interest you.
Go for walks in silence or with friends if it helps to allow your mind to process things.
Do that for a year. You're attention span will be solid.
Dont feel bad if you stumble, acknowledge the mistake, accept it, move on and get back to it. Be mindful of yourself, seek help from friends and family, and know that it will be difficult, but doable.
Easy to say
I cant even read all of that without my attention span lasting 30 seconds
@@Vanduo610 Its easier to do nothing.
Had to put this into practice at work. A colleague was asking me why I didn’t multitask and I plainly said to him it’s easy to get confused, which is true. I work in a lab and we analyse patient samples so mistakes can be critical and have effects on the patient’s outcomes.
Being able to focus for long periods of time and pay attention to detail is vital for my work.
Just needed this video at the moment. I appreciate your time and effort to make useful content for us!
Man, where the heck is the voice we were used to!!
ikr who is this
@@themclord6443 sounds ai generated. I understand it's practical for the channel and all, but for us people who've been here since the beginning it's a bit sad tbh.
Yes this new voice is so robotic.
He got a larynx surgery so that changed his voice.
@@Iksvomid oh really. Sorry didn't know that before. But I heard different voices on the channel actually.
Can't believe the first thing i did was opening the comments to read while the video was going on. I really needed this video
As a short form creator you can really get brain strain from transferring a dozen of tabs and researching for a content, editing the video and etc. It really worked for me to do boring things or doing nothing for an hour or two to reset, just starring outside looking at the tress and stuff worked for me, and the continue work afterwards when you feel your mind isn't straining anymore. A power nap is beneficial too.
Thank you so much for spending time to make videos like this! Honestly love this video! :)
I so needed to hear this today. I needed to hear about MULTI-TASKING. I will be implementing HYPER FOCUSING. Thank you for sharing. ❤
I love that this showed up just when I decided to work on my poor attention span
Watching this while doing some tasks... Had to reply a bunch of times... BTW I love your channel! Adding this channel right next to Lead Learn Leap. You guys have similar informative videos ^^ Love it
“Doing nothing often leads to the best kind of something” -Winnie the Pooh
Great video !!!
Even I struggle to keep up with this video
It was boring lol
I'm not able to get my eyes off the thumbnail. It's so 😍
get bonked
Can you, please, consider making a video on how to fulfill your life in isolation. For example, when you don't have the ability to leave home (food, job, love, education, workout, equipment)
Truth is when I saw those people in jail I told myself:"I wanna watch a jail movie now.."
Love this
wow, great video! just uploaded speaking about the same subject randomly :D
usually when i sit and do nothing i just fall asleep
8 minutes and 5 seconds?!?!?! Smh.....omg. I can't even! I'll try though 😭💔
❤
To increase attention span, try incorporating activities that challenge your mind and require sustained focus. Engage in activities that stimulate your creativity, such as puzzles, brain teasers, or creative writing. Practice mindfulness meditation or deep breathing exercises to improve your ability to concentrate. Limit your exposure to distractions, such as turning off notifications or finding a quiet workspace. Additionally, take regular breaks to rest your mind and recharge your focus. By making these changes, you can train your brain to stay focused and increase your attention span over time.
I honestly prefer the previous voice
yes , what happened to this channel man.
@bambooeater4590 Everyone of us wants to know.
@@bambooeater4590 I get the feeling he sold it. You'd get a nice amount of money for 3.5M subs
@@travv88 it's possible.
@@bambooeater4590 I asked a guy who interviewed him once and they confirmed it.
Deep Work vs. Shallow Work
Very nice content 👌 👏
6:54 ???? I can spend my entire time thinking about random things and imagining thousands of situations literally the all day 💀 I can't focus on one thing ADHD is killing me
what about speeding videos up?❓❓❓⁉
Video Notes :-
The Problem:-Less attention span and lack of focus is due to
Social media companies and everyone wants to grab our attention.
So when we feel bored we most likely check our phones for something interesting.
The Solution:-
1.Don't Multitask
2.Meditate
3.Embrace boredom & Do Nothing
I probably have ADHD cause without jingle jingles, I can't listen to this for too long 😂
Tik tok and other short videos really prove that we have short attention spans
I miss the old guy :/
I know. It's ass now.
the AI voice is bad
Ikr this channel is garbo now
Most of us know all this before watching but still we are trapped in the pit!!
I couldn't watch the whole video 😢
Meditation guided
Wt did they do.. vy holding attention 😂😂😂❤🎉
I’m not connecting with this channel anymore. Maybe I’ll be back one day...
I love you
Pro tip - play chess, it helps the best and fastest with bad attention span.
Where is the old sound😢😂😂
Couldn't make it to the end of the video 😂
PJ BOB . alp prblmes .
Andukey . Yedava alavatlu.. petkokudadu😂😂
Tbh I can sit and do nothing for about 1 week straight 😂
It's a difference doing nothing and being lazy doing nothing
Hyper focus
3rd
2x speed
I lasted 30 seconds. 😢
Watch it again , force yourself
@@natalieskyddad2265 ive gotten a lot better w focusing now. Sleeping pattern was all over the place. Eating better and exercising helps a lot
Who tf is this
TH-cam is my demise 😭
You aren't improvement pill, so why pretend. Just say, "Hey I'm Jack from Improvement Pill" instead. Just saying
Damn wtf happened to this channel? There used to be a crypto peddling multilevel marketing scheming New Yorker that ran this channel?
We want old voice back, and old movie scenes are cringe.
If u r not interested.....then u will not B attentive 😂😂..
It's just a interest u need to improve.. otherwise. u will fail from GATE. and. Drive engine without attention 😂😂😂
🗿🗿🗿🗿🗿🗿🗿🗿
1st comment
Couldn’t watch the entire video 😅
sorry, got distracted by the notif while watching
1st view
Get a coding job... Nd u won't feel lack of attention 😂
bro you making 8 minutes video to teach how to fix attention span? with that big ahh intro, go into the steps directly
8-10 mins is minimum timeframe to get video monetized to full. So it's understandable. So use chapters to skip around.
You should work on you patience
@@natalieskyddad2265 if I had patience I wouldn't be watching this
Pro tip don’t meditate. It’s a useless exercise of trying and failing to let things come and go. It’s not possible. My thoughts are freakin landslide and they sweep me away no matter what I do.
You didn't get to the point or do anything attention catching within first 3 seconds, and already lost my attention.
Don't blame him ,its his channel, he is not here to please you, he is just trying to make your life better so take charge of yourself
Ah this is not helpful for ADHDers. Like, at all lol
tik tok messed me up real bad 🥲