Single body part vs Double body part | Mukesh Gahlot

Single body part vs Double body part | Mukesh Gahlot #mukeshgahlot #youtubevideo

[@ikramonline]

Mashallah Mukesh sahib is such a humble, polite and soft-spoken man. God bless you.

[@aaaa-cq5ud]

But he is a kafir

[@hafishah5086]

Yes correct

[@Akashsharmalist]

U r blessings for youth

[@Mr_Amanfitness26]

Dhanyawad guru ji 🙏

[@pabitrabarman8301]

Thanks Guruji ❤️

[@sharaddetha]

Thank you guru ji for the nice advice about single and double part workout. Can you please make a video on how to increase the strength for bench press and squat? I mean my bench press in 90 kilo and squat around 110 kg. But I am not able increase the bench press weight more than 90 kg or not able to go beyond 110 kg in squat. Please guide.

[@nishantrajput3868]

गुरु जी अपने बोला था पिछले वीडियो में की 15 se 20 rep lagane se cutting या फेट लॉस से कोई लेना देना नही तो क्या अगर हम Bulk पर है साइज गेन पर है 20 रैप लगाए तो

[@ojaschaudhari3833]

Thank you Guruji 🙏🏻🙏🏻❤️❤️

[@HimanshuKumar-pr3uh]

Shoes jo aapne pehne hain uski link dijiye guruji.

[@divyanshsharma6016]

Guru ji 🕉️🙏🏼❤️

[@rullerrolexofficial8116]

Sir day monday sai saturday ka workout daldoo monday chest ki 1 viedo fir tuesday ka ki alag viedi aise karke sari daldo all body part

[@shadabkhan4695]

Thanks sir🥰very good knowledge ❤❤❤❤

[@rishabsingh310]

Thnku u Sir🙏🙏😊

[@Kanwat-921]

Legend guru ji ❤❤❤❤

[@AboNabum-fh3pk]

Sir plz double split workout plan Monday to Saturday 🙏🙏

[@RaviBussid]

Sir gym me spotter pehnna chahiye ya nhi

[@bro_savage9429]

Sir ji lifting shoes suggest kriye, jese apne pehn rkhe, ya please link dal dijiye

[@yourpartner_1801]

Thankyou so much sir aapne Mera bhot bda canfusn dur kr diya & I'm biggest fan sir aapko dhok 🙏

[@Fitnessakash2.O]

So what workout splits you follow ?

[@PRATIKz]

Guruji morning time best he workout ke liye ya evening ka time ??

[@VeerFitCoach]

Fat loss krna ho to morning gain krna ho evening okk bro

[@sbhealthfitness]

sir chest growth ke liye smith machin yea bench mein workout karna achha hoga

[@MuhammadAli-ft7zy]

Sir kindly share the workout regimen which trains each body part twice a week

[@vibhakarsinghias]

Gurujii ❤
Double body part me titna tikta exercise krni hai

[@mohdsaber2328]

Guru ji kaise hain aap aapki koi video nahin chhodata Hun mein Guru jisse cutting ke liye supplement bataiye

[@akhilansq]

Sir konsa whey protein lena chahiye

[@vishalgiri6583]

❤

[@TGgamers-123]

Sir ji week me ek baar full body workout kare tu reset milte hy kyaa

[@sangeet1437]

Guru g fat loss workout bta dijiye

[@dipanjanghosh7316]

Thank you guruji 🙏🙏

[@HarshrajThakur-ev5ry]

❤❤❤😊

[@pjain8140]

Namaste guruji

[@AshishKumar-ww1id]

Shukriya

[@MrSohail-tq9bo]

Hamari muscle recovery hogai hai kaise pata karen

[@mohdsaber2328]

❤❤❤👍👍👍💪💪💪

[@HARYANWI286]

Double k liye phir per body part ki kitni exercise

[@rullerrolexofficial8116]

Sir mera question hai ki 1 din mai 1 body part ki kitni exercise kare 4 ya 6 exercise

[@Lovecanadatoh]

5/6 enough hai baaki apki diet or intensity pe depend hai

[@shahrukhahmad4515]

Salaam sir....I had curiosity to know about it

[@alpharaj6444]

Ek jatke me apne saare dought khatam kar diye ❤

[@vibhakarsinghias]

Ak body part ke liy

[@ajayveersingh9343]

Thank you Guruji

[@adilfarooq]

Sir Recovery ka kasay pata Lagta hai

[@Sahil-zc5ze]

Sir main protin nhi leta bas daba ke khata hu bas chalega na

[@piyushbhandari4956]

How to increase biceps width?

[@fsk0075]

Do triceps with more intensity

[@dogspuppiessaleinjabalpurr6064]

Sir aap bahut kam time mein bahot achchhe se samjhate hein achchha laga aapko sunkar

[@princevlogs_0001]

Wrist pain problem

[@shubhamtarange9004]

Pranam guruji ❤❤

[@RiderRishuVlog]

TH-cam m pure mujhey sirf inpay bhrosha hai ❤❤Guru Ji Kabhi mai bhi chata hu ap say trained hona

[@prashantgupta6072]

sir lekinmein double part kerta hu to weight or muscle size gir jata hai or single part mein size or weight accha ho jata hai aisa kyo🤔🤔🤔🤔

[@Bud88883]

ROIDED UP GYM RAT!!😮