You know what makes me crazy? This woman puts out a video with info. She isn’t trying to game anyone like so many do trying to sell something, make money etc. People trying to knock down her info make me crazy. Why not take your time and make a video of what you think would fight inflammation and not in the spirit of criticizing someone else’s video. We need to start turning this society around to be more kind and helpful and yes we need to start at very what seems like small ways. When I listen to a video I don’t like, unless asked a question by the person delivering it, I go on to the next. We need to get back to kindness one step at a time.
👩🏻💭"I am WITH YOU on this". Also,we can pray🙏 for each other in the most POWERFUL NAME in existance! The HOLY name of Jesus. That is LOVE and God will reward us GREATLY. Jesus LOVES US and He started showing us His love by giving each and everyone of us a "FREE WILL". SO MANY people hurting others with their "free will". I am glad that I see your comment. I up vote your comment. God bless you.
What drives me crazy is the mispronunciation of simple words like “polyphenols”. If the speaker is truly in the nutrition field, she wouldn’t pronounce it that way! Pronunciation Nazi!
Real experience with Rosemary. I had an ear infection, and was very painful, was a weekend, I made a tea with fresh cut rosemary and after a day my infection was almost gone. That plant works.
Yes rosemary is a very powerful fighter. When I lived in developing countries and got a cold, etc. I started the rosemary capsules (easy to transport).
This post is disingenuous. Spinach is extremely high in oxalates. Eating spinach daily as some people do, will cause oxalates to be deposited in the joints and body tissue since the kidneys can only get rid of a small amount every day. Sure, lime juice will stop stones from forming in your kidneys, as will any type of citric acid. Orange juice or Lemon juice will do the same thing, but that will not stop oxalates from accumulating in the body if you are eating too many. Oxalates under a microscope look like glass shards, they cause inflammation throughout the body contributing to all kinds of health issues. If you have been consuming too many oxalates and go on a low oxalate diet to get rid of all the oxalates in your system, it could take months or even years to get rid of them all.
@@lawillertonwell, don't eat everyday. I eat it 5 days a week, 1 cup (after it's shrunk from steaming😅), sprinkle with lemon juice, eating with calcium, and of course steaming them. Between the 3, most oxaltes are depleted. There's literally oxalates in all plant foods. Spinach is at the top of list yet is the most powerful (along with kale) leafy veggie embedded with nutrients particularly if steamed/sauteed. There's ample research on the aforementioned methods on Spinach. As mentioned in other posts, videos, etc. .if you're one with kidney problems, Spinach should be very limited or not eaten at all. Many folks eat it daily and have wonderful results. Yet I'm sure they do the things strongly recommended to deplete oxalates. 😊😮😅
Thank you doctor. I’m 54 and experiencing nerve issues, numb fingers and muscle wasting in hands. I do the tonic with the lemon, ginger, cayenne pepper, also two cloves of raw garlic, and honey, this works sooooo well, took away knee pain better than 2 advil and no side effects of nsaids. I TOTALLY believe in holistic approach only thing, it is SOOO time consuming.
Tx Mme. My mum is 92, and consume anything edible, especially tea and her communication intelligence is tops. I think coz she's too spiritual. Courage. Amen 🙌
Good information. I have arthritis and have had a number of neck and back surgeries. After on line numerous articles on anti-inflammatory foods, I place myself on a diet mostly vegetarian diet with very small amount of meat protein or seafood or fish. No beef. I have gone off arthritis medication and pain medication.
You may want to look into the carnivore diet, I have read hundreds of reports that the inflammation will disappear. I started 3 months ago, I had debilitating joint pain. After 3 months, it has reduced by about 40%. I'm going to keep going because I really believe this is going to help me. I've taken the turmeric, moringa and many other things and nothing else made a difference.
@@juliustaylor9920 is it milk, or all dairy? Goat dairy, or A2 type (cow, goat, sheep) dairy as well? I'm seeking to understand this for myself. Have severe eczema, with crazy itching (and Parkinson's). Unbearable at times.
@@juliustaylor9920 Yes, can't drink milk. High milk sugar content, affects blood sugar. Goat is better for me, but more expensive. And A2 type cow's milk, cheese, etc. is supposed to be better. A2 is what Europeans get. Goat and sheep are A2.
I tried turmeric as I know the values of taking it. A Dr told me he’s Indian patient, even put it their babies bottles. I tried it, but it gave me hot flushes, and redness in the face. 🤷🏼♀️ I’ll try these foods, I’m going to struggle with green tea, I don’t drink tea or coffee. ☕️ Thanks Dr, if it helps neuropathy I’ll give it ago.
@@WendyHannan-pt7ez Instead of green tea you can take 'Matcha' Japanese green tea powder with any hot drink or even cold drink, juice, smoothie. Start with only little turmeic powder at a time to start. I take 1 tsoonfull in my large juice with my breakfest. However just start with very little like pinch or much less.
Lol . The tea making film clip had me , a Brit , laughing at the amount of milk used ! Then later in the video someone was over filling a glass with juice to the point of getting a wet hand . An injection of humour to keep the viewer dozing off . A fine , well delivered , video . More pleses !
got metal poisoning from bone broth that caused brain dysfunction that I never got rid of. Just got a hair mineral analysis with two metals including tin that was literally off the chart. Stopped the bone broth and the metals went back down to normal level (but it doesnt measure what has already gotten lodged in the brain).
Not once did she or most other doctors mention the extreme danger of spinach which has the highest concentration of oxalates more than rhubarb, and oxalates can kill, or destroy kidney
Ok guys, spinach doesn't affect a large pop. Many like myself can eat as much as we want with no effect. But unfortunately it can be disstorous to the oxalate sensitive.
I know a lady made this tofu out of pumpkin seeds, she was all excited to show me, she said you wouldn't believe how well the pumpkin seeds curd, anyway she showed me her tofu press, it's like $18 on amazon, cyan and white one, she said its for her husband who has kidney problems, i tasted it and its just so neat i liked it
How to use Rosemary would have been helpful. To release its properties I believe it needs to be heated, as a tea, or by cooking (poultry, and ?). Is heating temperature a factor? I pick it on my neighborhood walks, and store in the produce compartment in the refrigerator in a plastic bag (washable, reusable). If 'raw' honey is recommended for the drink, heating/cooking it would destroy its raw benefits, so it would be better added after cooking when it is warm enough to dissolve, not heated to high temps.
Another use of anti- inflammatory and foods that help the nerves. I had a heart attack and developed a heart block from it. Had a pacemaker put in. At the start it was functioning 80% of the time. Functional cardiologist gave me diet recommendations, and a friend that's a neurologist had a couple more and some recommended supplements. Six moths later I took a treadmill test and the pacemaker never kicked in. Turns out I still need it for resting as my resting heart rate will go too low. It was at 20-304 usage (sleeping, is a big part of that) but now it's usage is 10-15%. SO there has been a lot of healing that occurred after the heart block formed.
I enjoyed this video a lot. I'm very keen to stave off inflammation and I have learned a lot about it, and sometimes I think I've heard it all already. But there was a lot of information in this video that was new to me. I did chuckle a little bit about the capers: I might eat a small red onion in one sitting, but there is NO WAY I could eat 3 oz. of capers at once. That's a superfood destined to be enjoyed in super-small increments.
@@luckycat-tarot nope its the processed food that cause the body to react like that.its been 5 month since my post i eat garlic same way doing even better .
Hi There, So spinach like many leafy greens are high in oxalates. If your kidneys are healthy, your body can easily excrete oxalates in the urine. If you have kidney disease, then you should be careful not to consume too much oxalates in a given day. People assume that just because spinach has oxalates you shouldn't consume it. However, spinach has a tremendous amount of nutrients so as long as your kidneys are healthy, it's not an issue.
Turmeric is the healthiest spice and taking it with a little black pepper turbo charges the turmeric up to 20 times. It's anti-oxidant powers help reduce inflammation in painful areas like hands and joints. It also reduces symptoms of Alzheimer and dementia. I had a thick book on healing spices and it had a chapter just on the benefits of turmeric the healthiest spice. So I take bulk turmeric along with a little ground black pepper in my morning juice along with my own custom powder mix of a dozen superfoods powders that I take each morning along with a mix of 6 healthy juices and it heals, balances, recharges and energizes my body and brain so I feel young, healthy and terrific. I also have water, berries, an avocado, vegetables and nuts and a few healthy supplements in the morning
@NOT-WOKE-007 Thanks very much for this . I will certainly try it. My muscle pain is so bad I can hardly sleep. No meds help. I have mixed connective tissue disease.
Not only are you very attractive, but I love your getting straight to the point, and your comprehensive explanations. Thank you for sharing this excellent information
Garlic and turmeric are great anti inflammatory foods to add to the diet. Turmeric is also good to prevent Alzheimers disease. And cook with cold compressed extra virgin coconut oil.
@@ladyhawk5245 NOT CHOCOLATE- CACAO, OR 80% DARK CHOCOLATE *WITHOUT SUGAR.😉 YOU CAN SWEETEN WITH STEVIA, XYLITOL OR MONK FRUIT. AND STAY AWAY FROM ERYTHRITOL, IT WAS RECENTLY FOUND TO B TOXIC. AND OF COURSE STAY AWAY FROM AGAVE- IT'S JUST AS BAD AS SUGAR & HIGH FRUCTOSE CORN SYRUP CAUSING METABOLIC SYNDROME.😒 🌺☮️💟🌺
I know someone who is tired of neurotopy 😢😢😢at least that's what we think it is. Maybe now after such a long time there can be an end to the horrible pains.God bless you always for your generosity.
I have MS also!....I take EVERY SUPP. they say to take...use their boot I got from THEM 3x a day...& now take LIONS MANE EXTRACT which is a GameChanger!!!
Hi you might benefit from watching some of the above videos where Dave Mac talks to MS sufferers who have found keto/ carnivore diets have helped enormously. Good luck
But will these work for those of us whose nerves have been damaged through chemotherapy treatments? My oncologist told me the neuropathy would cure itself within 18 months. More than 5 years later, nothing has changed nor improved. Did he lie or did he just speak irresponsibly out of total ignorance just to blow me off? More than 18 months later, I came back to him to tell him the neuropathy did not go away. He told me then it was permanent.😢😭 If you see this message, Dr Monteiro, please let me know your experience with victims of chemo.🙏 I'd love to know there's hope here for folk that have remained damaged after several years. Much love from TX. TY for sharing your knowledge to help your many viewers.👋👋
Thank you for including kitty! Excellent information. I appreciate your sharing of information and I have just made additions to my grocery list. I have greatly benefited from your videos and I looking forward to incorporating this information. 😻
I just found your channel and really enjoyed it. I’m having a big problem with inflammation. Your list is filled with a lot of what I like. The things I don’t like you’ve given alternate options. I also like the way you deliver your information. You don’t try to capture or I call “kidnap us” with lots of extraneous conversation. I especially dislike when someone tells us all details about the subject at hand… then at the end give the original info. My brain works differently. I need the info for instance you mentioned capers… I happen to like them. But then I start incorporating what you said about its nutritional value and different ways to use. If it’s done the opposite way I’m busy trying to guess what the item is missing the info I didn’t know. So I’m looking forward to research your other videos …. Thank you very much. Plus you have a pleasant voice and cadence.
Interesting and helpful video. I hadn't realised about the negative effect of high temperature water and green tea. People in Britain generally don't put milk into green tea! Milk goes with black tea (for most people who take milk). The tea controversy is whether you pour tea (black) into a cup that has milk in it already. Or whether you pour milk into tea (black). There are some who prefer lemon in their tea, for example Darjeeling. It's much like the scone controversy: whether clotted cream goes on top of the jam (jelly I think that's called in the USA) or whether the jam goes onto top of the clotted cream.
I have to comment, at 3:30 in, that mushrooms contain purines, which cause uric acid, and that's a cause of gout. You can find list of the foods ( broccoli family, and some animal products, etc.) online. As always, moderation in all things. I do believe they have good properties. I didn't know about purines until I developed a terrible burning pain all across the joints of a foot that had a toe damaged from breaking it over 40 years ago. I could feel the acid flowing into the joints! I just stopped eating those foods for a while. I eat small amounts now. I was eating cauliflower almost daily, and making barbecued mushroom sandwiches, etc. Great for maintaining weight on a vegetarian diet, but could be a real problem if you have osteoarthritis, like me.
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
What a find!!! I suffer from a lot of lots if spinal injuries. I am an RN that suffered a serious injury on a psych unit that ended my career. So I am always searching for help. I don't like pain meds as I have found that if you block the pain too much you tend to move in a way that will worsen your pain when the pill wears off. So it is not an option for me, that just creates that vicious circle of pain meds. I listened this and was very excited. Those are the kind of finds that can make your life more product, healthier in many ways.....what a find! I loved the simplicity of the whole thing, and the amount of info was very generous. I personally am a huge fan of chiropractors, they just make perfect sense to me. Thanks so much for the info and I look forward to more. 😂
Biglycinate Magnesium, Selenium.. zinc. D. Have Extra Folate- Not Folic acid.. Nac have been beneficial.. or cook more onions and Garlic .. cook and eat Take Care NOT to have too many Green tea Capsules.. I heard some one, with liver damage.. rather Drink the tea as This very Knowledgeable Doctor 🌟has explained 🌟🌷
Not sure what you are talking about. I don't recall mentioning vaccines so your answer is CRAZY!! Since that is my specialty you made need some treatment. I don't really even know how to answer. I did not get a covid vaccine in fact I only get a pneumonia vaccine because I have a 4th stage NHL. I don't normally say things like this but you really got on my last nerve today. You are a sick person full of hate. Perhaps seeing psychiatrist would be of benefit for you because made no sense with your statement. You may also want to start praying more for your salvation. Because it is my belief and relationship with the Lord I will pray for you.
@SacGeoTV In answer to your questions not that this is any if your business. On a personal nite I did not get the vaccines nor will I. Every patient has the ability to refuse treatment, I did. And as for my injuries, it was either my patients 80 year old father or me that got the beating and I chose to get his Dad out of the way. In about 2 minutes my career was over, 6 surgeries and refusing anymore. But let me show better taste than what you showed me. You and your lived ones have a blessed Easter.
The problem about blueberrues or orher berries in singapore is so expensive. So we only buy occasionally which is not significant help for arthritis or inflamation that needs to eat regularly😅
Yes, eating a low sugar/salt/sat.fat diet is better for peripheral neuropathy, but I'm gonna try a massage cream that contains capsicum and GABA that looks promising and will hopefully help my legs and feet on my upcoming hikes!🙏
Let share the Good News of His love and promises into the darkness of men's hearts. Open thier eyes and minds to your truth and love before its time late. 🙏
Amazing doctors So helpful So clear and precise info It’s a life changer If you’re not a subscriber and your Leary ? Don’t be You won’t be disappointed Subscribe to these guys
Love your videos and so appreciate the information. Perhaps you could do a video on oxalates. You mentioned spinach but after watching Dr Sally Norton I'm staying away due to the high oxalate content. I'd love to know what you guys think about oxalates and their relation to nerve damage?
Food anti-inflammatory
1.. Avocado
2. Mushroom
3. Matcha Green Tea
4. Berries
5. Red onion
6. Capers
7. Rosemary
8. Spinach
❤
Thanks 👍
Thank you!❤
❤
Thank you ❤
You know what makes me crazy? This woman puts out a video with info. She isn’t trying to game anyone like so many do trying to sell something, make money etc. People trying to knock down her info make me crazy. Why not take your time and make a video of what you think would fight inflammation and not in the spirit of criticizing someone else’s video. We need to start turning this society around to be more kind and helpful and yes we need to start at very what seems like small ways. When I listen to a video I don’t like, unless asked a question by the person delivering it, I go on to the next. We need to get back to kindness one step at a time.
👩🏻💭"I am WITH YOU on this". Also,we can pray🙏 for each other in the most POWERFUL NAME in existance! The HOLY name of Jesus. That is LOVE and God will reward us GREATLY. Jesus LOVES US and He started showing us His love by giving each and everyone of us a "FREE WILL".
SO MANY people hurting others with their "free will".
I am glad that I see your comment. I up vote your comment. God bless you.
Well said & you I totally agree!
These videos are talking about alot of medical issues..
Some foods are better for some medical issues are worse than others...
Agree
What drives me crazy is the mispronunciation of simple words like “polyphenols”. If the speaker is truly in the nutrition field, she wouldn’t pronounce it that way! Pronunciation Nazi!
Let food be thy Medicine, and medicine be your food.
The Cure is in the Kitchen.
Thanks for your videos.🙂
ok, ok...
Real experience with Rosemary. I had an ear infection, and was very painful, was a weekend, I made a tea with fresh cut rosemary and after a day my infection was almost gone. That plant works.
Yes rosemary is a very powerful fighter. When I lived in developing countries and got a cold, etc. I started the rosemary capsules (easy to transport).
Where which kind do we get to know it the real thing?
@@happycook6737
❤
For the oxalates in spinach just add a citrate like lime juice to brake the oxalates and flushed away. “Frank Suarez”
Thank you
Thanks so much...👍👏💝🌻
Interesting
This post is disingenuous. Spinach is extremely high in oxalates. Eating spinach daily as some people do, will cause oxalates to be deposited in the joints and body tissue since the kidneys can only get rid of a small amount every day. Sure, lime juice will stop stones from forming in your kidneys, as will any type of citric acid. Orange juice or Lemon juice will do the same thing, but that will not stop oxalates from accumulating in the body if you are eating too many. Oxalates under a microscope look like glass shards, they cause inflammation throughout the body contributing to all kinds of health issues. If you have been consuming too many oxalates and go on a low oxalate diet to get rid of all the oxalates in your system, it could take months or even years to get rid of them all.
@@lawillertonwell, don't eat everyday. I eat it 5 days a week, 1 cup (after it's shrunk from steaming😅), sprinkle with lemon juice, eating with calcium, and of course steaming them. Between the 3, most oxaltes are depleted.
There's literally oxalates in all plant foods. Spinach is at the top of list yet is the most powerful (along with kale) leafy veggie embedded with nutrients particularly if steamed/sauteed. There's ample research on the aforementioned methods on Spinach.
As mentioned in other posts, videos, etc. .if you're one with kidney problems, Spinach should be very limited or not eaten at all. Many folks eat it daily and have wonderful results. Yet I'm sure they do the things strongly recommended to deplete oxalates. 😊😮😅
Thank you doctor. I’m 54 and experiencing nerve issues, numb fingers and muscle wasting in hands. I do the tonic with the lemon, ginger, cayenne pepper, also two cloves of raw garlic, and honey, this works sooooo well, took away knee pain better than 2 advil and no side effects of nsaids. I TOTALLY believe in holistic approach only thing, it is SOOO time consuming.
Tx Mme. My mum is 92, and consume anything edible, especially tea and her communication intelligence is tops. I think coz she's too spiritual. Courage. Amen 🙌
Attitude is everything!
So she's got heart disease and cancer but you can't see it yet. Stupid is as stupid does.
Such sweet love you give your Mum; she sounds beautiful! ❤
What type of tea does your Mum drink?
@@simonezuri8303 Strong five roses leaves tea since. Lately some tea bags.
Good information. I have arthritis and have had a number of neck and back surgeries. After on line numerous articles on anti-inflammatory foods, I place myself on a diet mostly vegetarian diet with very small amount of meat protein or seafood or fish. No beef. I have gone off arthritis medication and pain medication.
Interesting. A lot of people get rid of various diseases and inflammation eating mainly beef, including Jordan Peterson.
I love your presentation. You got straight to the point. Thank you for giving great information without offering sale of a product.
I will try ALL of these foods and tonics.
Inflammation is taking over my health.
If you're drinking milk, that could be a huge contributor to your inflammation
You may want to look into the carnivore diet, I have read hundreds of reports that the inflammation will disappear. I started 3 months ago, I had debilitating joint pain. After 3 months, it has reduced by about 40%. I'm going to keep going because I really believe this is going to help me. I've taken the turmeric, moringa and many other things and nothing else made a difference.
@@juliustaylor9920 is it milk, or all dairy? Goat dairy, or A2 type (cow, goat, sheep) dairy as well? I'm seeking to understand this for myself. Have severe eczema, with crazy itching (and Parkinson's). Unbearable at times.
@@lrduff i dont think its all dairy because im good with ice cream and yogurt, but to much milk is no bueno for me.
@@juliustaylor9920 Yes, can't drink milk. High milk sugar content, affects blood sugar. Goat is better for me, but more expensive. And A2 type cow's milk, cheese, etc. is supposed to be better. A2 is what Europeans get. Goat and sheep are A2.
Nerve damage and neuropathy can be extremely painfully even when not diabetes related. Glad to find some answers as to what's happening to my body.
Where all you have pain?
Alpha Lipoic Acid helps!
Termeric is great for anti-inflamation for brain and body and is supercharged up to 20 times when taken with some black pepper.
I tried turmeric as I know the values of taking it. A Dr told me he’s Indian patient, even put it their babies bottles. I tried it, but it gave me hot flushes, and redness in the face. 🤷🏼♀️ I’ll try these foods, I’m going to struggle with green tea, I don’t drink tea or coffee. ☕️ Thanks Dr, if it helps neuropathy I’ll give it ago.
@@WendyHannan-pt7ez Instead of green tea you can take 'Matcha' Japanese green tea powder with any hot drink or even cold drink, juice, smoothie. Start with only little turmeic powder at a time to start. I take 1 tsoonfull in my large juice with my breakfest. However just start with very little like pinch or much less.
Despite what you Americans think we do not have milk in all our teas especially green tea or matcha tea.
Lol . The tea making film clip had me , a Brit , laughing at the amount of milk used ! Then later in the video someone was over filling a glass with juice to the point of getting a wet hand . An injection of humour to keep the viewer dozing off .
A fine , well delivered , video . More pleses !
Electric tea kettles are a thing - heat water to the desired temperature! You young’ns don’t realize how good you have it today!!
got metal poisoning from bone broth that caused brain dysfunction that I never got rid of. Just got a hair mineral analysis with two metals including tin that was literally off the chart. Stopped the bone broth and the metals went back down to normal level (but it doesnt measure what has already gotten lodged in the brain).
Thank you so much. I moved to Italy and find so many of these suggestions incorporated into daily life here. You are a blessing!
Lucky you, enjoy Italy and all it's beauty an history. No other country like it. It has it all, food, culture, art, fashion, music and so much more!
Stopped eating vegetables and saw tremendous relief from inflammation. 🤷♀️
Not once did she or most other doctors mention the extreme danger of spinach which has the highest concentration of oxalates more than rhubarb, and oxalates can kill, or destroy kidney
YES!! TRUE
Spinach is fine just don't have it every day and consume in moderate amounts .
Ok guys, spinach doesn't affect a large pop. Many like myself can eat as much as we want with no effect. But unfortunately it can be disstorous to the oxalate sensitive.
Just steam it and its fine. The good things stay inside and the oxalates are out. 👍
Whenever having OXALATE FOODS, always consume foods with CALCIUM. Bingo! all is well.
I know a lady made this tofu out of pumpkin seeds, she was all excited to show me, she said you wouldn't believe how well the pumpkin seeds curd, anyway she showed me her tofu press, it's like $18 on amazon, cyan and white one, she said its for her husband who has kidney problems, i tasted it and its just so neat i liked it
Dr gundry been preaching this for over 30 years ...The Lectin Professor ❤❤❤
How to use Rosemary would have been helpful. To release its properties I believe it needs to be heated, as a tea, or by cooking (poultry, and ?). Is heating temperature a factor? I pick it on my neighborhood walks, and store in the produce compartment in the refrigerator in a plastic bag (washable, reusable).
If 'raw' honey is recommended for the drink, heating/cooking it would destroy its raw benefits, so it would be better added after cooking when it is warm enough to dissolve, not heated to high temps.
Another use of anti- inflammatory and foods that help the nerves. I had a heart attack and developed a heart block from it. Had a pacemaker put in. At the start it was functioning 80% of the time. Functional cardiologist gave me diet recommendations, and a friend that's a neurologist had a couple more and some recommended supplements. Six moths later I took a treadmill test and the pacemaker never kicked in. Turns out I still need it for resting as my resting heart rate will go too low. It was at 20-304 usage (sleeping, is a big part of that) but now it's usage is 10-15%. SO there has been a lot of healing that occurred after the heart block formed.
I enjoyed this video a lot. I'm very keen to stave off inflammation and I have learned a lot about it, and sometimes I think I've heard it all already. But there was a lot of information in this video that was new to me. I did chuckle a little bit about the capers: I might eat a small red onion in one sitting, but there is NO WAY I could eat 3 oz. of capers at once. That's a superfood destined to be enjoyed in super-small increments.
YES CAPERS R GOOD, BUT EXPENSIVE AND YOU NEED TO WASH THE SALT AWAY, THEY ADD TOO MUCH, JUST LIKE OLIVES.😉
🌺☮️💟🌺
Add raw garlic to butter and eat 2 times a day atleast
Doesn't garlic trigger the immune system causing inflamation
@@luckycat-tarot nope its the processed food that cause the body to react like that.its been 5 month since my post i eat garlic same way doing even better .
@@luckycat-tarot, good idea. Thanks.
Very good information. But, would you please address the contraindications of spinach with regard to kidney function. Thank you.
Hi There,
So spinach like many leafy greens are high in oxalates. If your kidneys are healthy, your body can easily excrete oxalates in the urine. If you have kidney disease, then you should be careful not to consume too much oxalates in a given day. People assume that just because spinach has oxalates you shouldn't consume it. However, spinach has a tremendous amount of nutrients so as long as your kidneys are healthy, it's not an issue.
@@NerveDoctorsDoesn't vitamin C dissolve oxalate crystals?
@@cathybaggott2873 Cook that spinach and a lot of oxalates go away. or Better, eat cooked dandelion greens, not spinach.
Stop trying to scam me 😮. I am not donating anything, because don't have any money
'NEVER, EVER AGAIN, WILL I EAT SPINACH !!'
Thanks for sharing this link, Very informative about Inflammatory diseases 😊
Turmeric is the healthiest spice and taking it with a little black pepper turbo charges the turmeric up to 20 times. It's anti-oxidant powers help reduce inflammation in painful areas like hands and joints. It also reduces symptoms of Alzheimer and dementia. I had a thick book on healing spices and it had a chapter just on the benefits of turmeric the healthiest spice. So I take bulk turmeric along with a little ground black pepper in my morning juice along with my own custom powder mix of a dozen superfoods powders that I take each morning along with a mix of 6 healthy juices and it heals, balances, recharges and energizes my body and brain so I feel young, healthy and terrific. I also have water, berries, an avocado, vegetables and nuts and a few healthy supplements in the morning
Turmeric milk: 8 ounces warm milk, 1 tsp. Turmeric, dash of black pepper, 2 tsp. Monk fruit sweetener. Drink one cup daily.
@NOT-WOKE-007 Thanks very much for this . I will certainly try it. My muscle pain is so bad I can hardly sleep. No meds help. I have mixed connective tissue disease.
@@ruthsamaroo2382 You are welcome! Also you could take Quercetin. I take two capsules daily.
@@ruthsamaroo2382 I take Quercetin also as it’s good for inflammation.
What are your juices and powders made from, please
Just lightly steam spinach & leafy greens, broccoli & cauliflower before eating
Not only are you very attractive, but I love your getting straight to the point, and your comprehensive explanations. Thank you for sharing this excellent information
Bountiful beautiful blessings of gratitude 🙏💫🤗
Quercetin saved my life. I will make sure eating other anti-inflammatory foods more often as well. But how about garlic and turmeric.
Also Amla and chocolate..highest antioxidant there is.☺️👍
Garlic and turmeric are great anti inflammatory foods to add to the diet. Turmeric is also good to prevent Alzheimers disease. And cook with cold compressed extra virgin coconut oil.
@@ladyhawk5245 NOT CHOCOLATE- CACAO, OR 80% DARK CHOCOLATE *WITHOUT SUGAR.😉 YOU CAN SWEETEN WITH STEVIA, XYLITOL OR MONK FRUIT. AND STAY AWAY FROM ERYTHRITOL, IT WAS RECENTLY FOUND TO B TOXIC.
AND OF COURSE STAY AWAY FROM AGAVE- IT'S JUST AS BAD AS SUGAR & HIGH FRUCTOSE CORN SYRUP CAUSING METABOLIC SYNDROME.😒
🌺☮️💟🌺
@@tesekkur Turmeric with a little black pepper to supercharge it's absorbsion couple times a day. And drink a lot of water daily with some sea salt.
@@ladyhawk5245 Pure hot chocolate like 90%.
Great video I have absolutely seen a reduction in the inflammation in my wrists hand and ankles. I so appreciate this advice it is very very useful.
EXCELLENT!! Thanks so much for sharing.
Would think garlic is a MUST on this list🤔
which video lists the worst culprits to avoid? husband just dx with arthritis and is (finally) interested in changing his diet.
I wish you would do videos making these drinks. Visual would help us so much. Thank u for your help.
6:01 mixing two different tea together is not a good idea. I agree because you can end up with some back pain. That’s what I learn. 😢
Thank you for sharing the insights. Love and good energy...from Goa, India 🙏
You are doing an AMAZING work 🙌🙏💋😇
Thank you so much!
Good info that I need. Thank you do much!❤ I subscribed to your channel!❤
Thanks for subbing!
I know someone who is tired of neurotopy 😢😢😢at least that's what we think it is. Maybe now after such a long time there can be an end to the horrible pains.God bless you always for your generosity.
I used to use both teas. First brew my black tea a minute in freshly boiled water, then id add a green tea bag . Im going to start doing that again
I have Multiple Sclerosis, love all your viedeos ❤️🙏
I have MS also!....I take EVERY SUPP. they say to take...use their boot I got from THEM 3x a day...& now take LIONS MANE EXTRACT which is a GameChanger!!!
Hi you might benefit from watching some of the above videos where Dave Mac talks to MS sufferers who have found keto/ carnivore diets have helped enormously. Good luck
MS has been linked to leaky gut and also parasites.
Thank you I have done a little research on these lately 🤗
But will these work for those of us whose nerves have been damaged through chemotherapy treatments? My oncologist told me the neuropathy would cure itself within 18 months. More than 5 years later, nothing has changed nor improved. Did he lie or did he just speak irresponsibly out of total ignorance just to blow me off? More than 18 months later, I came back to him to tell him the neuropathy did not go away. He told me then it was permanent.😢😭
If you see this message, Dr Monteiro, please let me know your experience with victims of chemo.🙏 I'd love to know there's hope here for folk that have remained damaged after several years.
Much love from TX. TY for sharing your knowledge to help your many viewers.👋👋
Thank you for including kitty! Excellent information. I appreciate your sharing of information and I have just made additions to my grocery list. I have greatly benefited from your videos and I looking forward to incorporating this information. 😻
Glad it was helpful!
This is so good thank you. Can you also make a video on sea moss since it’s the latest craze❤
Absolutely we will definitely cover that topic in the near future. That is a great suggestion.
@@NerveDoctors thank you 😊
Blessed 🙏!
Thank you doctor for another excellent video.
Very good video god bless you sister for good information good luck
I just found your channel and really enjoyed it. I’m having a big problem with inflammation. Your list is filled with a lot of what I like. The things I don’t like you’ve given alternate options. I also like the way you deliver your information. You don’t try to capture or I call “kidnap us” with lots of extraneous conversation. I especially dislike when someone tells us all details about the subject at hand… then at the end give the original info. My brain works differently. I need the info for instance you mentioned capers… I happen to like them. But then I start incorporating what you said about its nutritional value and different ways to use. If it’s done the opposite way I’m busy trying to guess what the item is missing the info I didn’t know. So I’m looking forward to research your other videos …. Thank you very much. Plus you have a pleasant voice and cadence.
Interesting and helpful video. I hadn't realised about the negative effect of high temperature water and green tea.
People in Britain generally don't put milk into green tea!
Milk goes with black tea (for most people who take milk).
The tea controversy is whether you pour tea (black) into a cup that has milk in it already. Or whether you pour milk into tea (black). There are some who prefer lemon in their tea, for example Darjeeling.
It's much like the scone controversy: whether clotted cream goes on top of the jam (jelly I think that's called in the USA) or whether the jam goes onto top of the clotted cream.
So glad I've come across this video. The information provided are beneficial and will be incorporated in my diet plan. Thank You!😊
I just want to say Thank you for doing what you do. Your videos are very helpful and educational. ❤
I have to comment, at 3:30 in, that mushrooms contain purines, which cause uric acid, and that's a cause of gout. You can find list of the foods ( broccoli family, and some animal products, etc.) online. As always, moderation in all things. I do believe they have good properties. I didn't know about purines until I developed a terrible burning pain all across the joints of a foot that had a toe damaged from breaking it over 40 years ago. I could feel the acid flowing into the joints! I just stopped eating those foods for a while. I eat small amounts now. I was eating cauliflower almost daily, and making barbecued mushroom sandwiches, etc. Great for maintaining weight on a vegetarian diet, but could be a real problem if you have osteoarthritis, like me.
thanks Dr Allah bless you and your family sister
Watching you is highly therapeutic and stimulating!
Very good info! Thank you!
Thanks for sharing this information much needed!
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
You are so educative madam ,have learnt so many things like quercitin from onion of i did'nt know .Thank you remarkably.
No spinach , very high in oxalates
I love your video and advice to a better health. Thank you for sharing. God bless you.😀😍
AWESOMELY interesting informative information! Thank You and everyone behind the scenes T00 make this possible for all of us to watch! 👍👍👍
Thanks for this information.. I love avocado and mushroom 😋
உங்களது உச்சரிப்பு நன்றாக புரியும் வகையில் உள்ளது. அருமையான தகவல்கள். ❤
What a find!!! I suffer from a lot of lots if spinal injuries. I am an RN that suffered a serious injury on a psych unit that ended my career. So I am always searching for help. I don't like pain meds as I have found that if you block the pain too much you tend to move in a way that will worsen your pain when the pill wears off. So it is not an option for me, that just creates that vicious circle of pain meds. I listened this and was very excited. Those are the kind of finds that can make your life more product, healthier in many ways.....what a find! I loved the simplicity of the whole thing, and the amount of info was very generous. I personally am a huge fan of chiropractors, they just make perfect sense to me. Thanks so much for the info and I look forward to more. 😂
Biglycinate Magnesium, Selenium.. zinc. D. Have Extra Folate- Not Folic acid..
Nac have been beneficial.. or cook more onions and Garlic ..
cook and eat
Take Care NOT to have too many Green tea Capsules..
I heard some one, with liver damage.. rather Drink the tea as This very Knowledgeable Doctor 🌟has explained 🌟🌷
Not sure what you are talking about. I don't recall mentioning vaccines so your answer is CRAZY!! Since that is my specialty you made need some treatment. I don't really even know how to answer. I did not get a covid vaccine in fact I only get a pneumonia vaccine because I have a 4th stage NHL. I don't normally say things like this but you really got on my last nerve today. You are a sick person full of hate. Perhaps seeing psychiatrist would be of benefit for you because made no sense with your statement. You may also want to start praying more for your salvation. Because it is my belief and relationship with the Lord I will pray for you.
@SacGeoTV what kind of question is that? Stop harrassing that nurse! I thank her for being in that tough profession.
Thankyou so much for sharing. Much appreciated, GB you and your family.❤❤🙏
@SacGeoTV In answer to your questions not that this is any if your business. On a personal nite I did not get the vaccines nor will I. Every patient has the ability to refuse treatment, I did. And as for my injuries, it was either my patients 80 year old father or me that got the beating and I chose to get his Dad out of the way. In about 2 minutes my career was over, 6 surgeries and refusing anymore. But let me show better taste than what you showed me. You and your lived ones have a blessed Easter.
I love capers in deviled eggs!!! I love capers in pretty much everything!!!
What about eliminating the main source of the inflammation?
Yes, do grounding daily. 👍👍👍👍
Thank you s so mach
You're very welcome!
Thank you for this wonderful information.
Very very impotant and Useful
♥️🙏🌹🙏🌺🙏👏
My Favorite Doctors.
Thank you for caring for people who are lamination problems God bless
I think you mean 'inflammation' problems.
@@lrduffalso, green teas like other teas is not good for people with atrial fibrillation or heart palpitations.
Thank you so much this is very helpful and will definitely help lots of people ❤❤❤❤❤❤❤
Thank you for all your help. ❤
Thanks alot. The presentation 👌 is on point.
I'm legs are sore.
Happy new year doctor thank u very much
Thank you for getting right into the crux of the matter.
Thanks for the great advice. I will be adding these foods to my diet.
Thank you so much for this information, I subscribed and looking forward to more natural organic foods
You mentioned red onions while showing a purple onion,
What gives ?
Are they considered as red ?
Yes that’s what they are called
Thank you so much doctor.
Thank you! Very informative and I love hearing you pronounce all the antioxidants that I have trouble saying!
No disrespect, but she grossly mispronounced MANY items.
Thank you!!!!❤❤
The problem about blueberrues or orher berries in singapore is so expensive. So we only buy occasionally which is not significant help for arthritis or inflamation that needs to eat regularly😅
Try Boswellia Serrata or shallaki
Bless you Dr. 🙏♥
Thankyou
Yes, eating a low sugar/salt/sat.fat diet is better for peripheral neuropathy, but I'm gonna try a massage cream that contains capsicum and GABA that looks promising and will hopefully help my legs and feet on my upcoming hikes!🙏
Dark chocolate 72% and up cured fibromyalgia neuropathy. It’s miraculous but not too tasty. Give it a try. Ong I am healed.
Dark chocolate 72% and up cured fibromyalgia neuropathy. It’s miraculous but not too tasty. Give it a try. Ong I am healed.
Dark chocolate 72% and up cured fibromyalgia neuropathy. It’s miraculous but not too tasty. Give it a try. Ong I am healed.
Dark chocolate 72% and up cured fibromyalgia neuropathy. It’s miraculous but not too tasty. Give it a try. Ong I am healed.
Dark chocolate 72% and up cured fibromyalgia neuropathy. It’s miraculous but not too tasty. Give it a try. Ong I am healed.
Thank you so much. You gave solutions to all my problems. Thanks.
I have peripheral neuropathy and need all this information. The recipes sound delicious. Thank you!!
Everything in moderation!!! The more variety the better! Drink more water, drink more than you eat.
💐.
Thank you so much.
🍃🍁🍃
Yes it is so useful information. Thanks 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Great video
Glad you enjoyed it
Thanks Dr for the health tips.
Let share the Good News of His love and promises into the darkness of men's hearts. Open thier eyes and minds to your truth and love before its time late. 🙏
Marvelous my brothers and sisters ❤
Both my Optic Eye Nerves have atrophied. What are the chances on them regenerating and sight improving?? Please
Amazing doctors
So helpful
So clear and precise info
It’s a life changer
If you’re not a subscriber and your Leary ?
Don’t be
You won’t be disappointed
Subscribe to these guys
Thank you so much for the information.
Just something you might want to know, in Thai cuisine, the whole plant, coriander/cilantro, IINCLUDING THE ROOTS are used.
Love your videos and so appreciate the information. Perhaps you could do a video on oxalates. You mentioned spinach but after watching Dr Sally Norton I'm staying away due to the high oxalate content. I'd love to know what you guys think about oxalates and their relation to nerve damage?
I have heard that simmering spinach in water to discard removes oxalates.
Turmeric ,Oregano, Carrots , Jiaogulan, Ginger, Lemon, Sage, Ginseng, Ginkgo Biloba