I love u frank but wow. Been damagedfor a couple of years and trying to come back. This was hard. Couldn't do some moves and soooo unfit at moment but what an awesome programme thank you. I will keep in at it till I can ace it
Thanks Frank, was a great workout! Just wondering for future videos can you use an audible countdown for the end of each exercise similar to your "8 Minute Shred Follow Along Workout" video? Also during the break a preview of the next exercise is super helpful too! Thanks!
Thank you so much for this video. Not everything is for real beginners possible but a lot. And many exercises a really great for beginners and effectiv!
I understand that TH-camrs need to make money which they do from people clicking onto videos etc and sponsors getting their bit.. but please please put the sales at the end so viewers have a choice if they want to sit through them. Otherwise I feel if you don't viewers will start to move onto other TH-camrs .. big respect Frank and your amazing but this part was a thumbs down from me personally.
OMG Frank! I have been doing your beginner program and saw this and thought I had it with no problem - man, I was sooo wrong as I was able to complete it I am dripping wet! Thanks man!!
Thank you so much for having a more rock oriented soundtrack to this! I can’t tell you how much more motivating it is for me to hear that guitar instead of the hip hop inspired music on almost every follow along on YT.
Agree I felt it ruined what could have been a great video.. I understand that TH-camrs need to make money which they do from people clicking onto videos etc and sponsors getting their bit.. but please please put the sales at the end so viewers have a choice if they want to sit through them. Otherwise I feel if you don't viewers will start to move onto other TH-camrs .. big respect Frank and your amazing but this part was a thumbs down from me personally.
Hey sexy vegan! For your next vids I'd love to see a push workout and a pull workout with physical therapist approved moves. For example, planks and bicycle crunches aren't the best for the spine.
💪the BEST is BACK 💪💪💪💪
Bravo
Forza azzurri
Best/Beast*
king of bodyweight training
The boss is back.. Greetings from Chile flat 2021.... Thanks frank
Back and better than ever .The Saitama is back...Yeah!👊
It wasn't beginner AT ALL! Amazing workout combinations. Please upload videos weekly. I love your exercises
I love u frank but wow. Been damagedfor a couple of years and trying to come back. This was hard. Couldn't do some moves and soooo unfit at moment but what an awesome programme thank you. I will keep in at it till I can ace it
Thanks Frank, was a great workout! Just wondering for future videos can you use an audible countdown for the end of each exercise similar to your "8 Minute Shred Follow Along Workout" video? Also during the break a preview of the next exercise is super helpful too! Thanks!
Frank you are truely Amazing thank you frank for everything
Thank you something I can actually do without being super intimidated & giving up. Thank you! 🙏🏽
Excellent vid bro...thanks a million..from Trinidad and Tobago!!!
Oh tomorrow this is my workout. 💪
O cara é monstro no que faz!!! Valeu Medrano!!!
Awesome! Ok, please crate an advanced one please. Thanks!
always is higher level 👊 Thanks Frank
Brilliant for beginners!
Gracias por esta nueva rutina 🤟
Thank you so much for this video. Not everything is for real beginners possible but a lot. And many exercises a really great for beginners and effectiv!
Outstanding thank you for sharing
What a perfect routine! Thanks bro👍💪
I understand that TH-camrs need to make money which they do from people clicking onto videos etc and sponsors getting their bit.. but please please put the sales at the end so viewers have a choice if they want to sit through them. Otherwise I feel if you don't viewers will start to move onto other TH-camrs .. big respect Frank and your amazing but this part was a thumbs down from me personally.
Thank you, It was amazing, I love it!!
Waooooooo expectacular este hombre 👏👏👏👏👏👌👌👌👍👍👍
Ow man first time. But thanxs Frank was great 👌
OMG Frank! I have been doing your beginner program and saw this and thought I had it with no problem - man, I was sooo wrong as I was able to complete it I am dripping wet! Thanks man!!
Thank you ! Great tutorial. 👍🏼
Yessssssssssss FM is in the house
Make some noooooooiiiiiiiseeeee
LEGEND❤️
The légende Come back Respect from maroc wlecome here
Best of the best 👌👌
Holy begginer routine !!! Let's gooooo
Background music is a nice fit too!
You ar The Best ever👏👏👏
Nice workout
BIG FANS from INA 🇲🇨❤❤
yes 🙏
Very good,great❤❤❤❤❤
Thank you so much for having a more rock oriented soundtrack to this! I can’t tell you how much more motivating it is for me to hear that guitar instead of the hip hop inspired music on almost every follow along on YT.
what a nice routine brother i have also for biggener 🔥
Love it, thanks
As expected to my idol. Thk u
Medrano the docter killer pro
another routine ♥️♥️
Cheers Today too
Saitama again. Brazil aqui
I Love IT💪✌️
Beast
🔥
💪
i died after warm out =))
Frank !!! Tombe le teeshirt qu’on voit le physique !
Killer
💪💪💪
💪🏻⚡
Bonjour la famille ☯️
💪😎👍
🔝🔝🔝🔝🔝
3:31
Oh yeh🇩🇿💌
Epic vegan power!
👍💪
✌️✌️✌️✌️✌️
I’ve never seen a follow along video stop after a few minutes to sell people their electrolyte powder 😂
Agree I felt it ruined what could have been a great video.. I understand that TH-camrs need to make money which they do from people clicking onto videos etc and sponsors getting their bit.. but please please put the sales at the end so viewers have a choice if they want to sit through them. Otherwise I feel if you don't viewers will start to move onto other TH-camrs .. big respect Frank and your amazing but this part was a thumbs down from me personally.
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Комплекс для пенсионеров
Frank ,, como te queda bien la ropa negra estas echo un padre,,p
not HIIT cardio...
Hey sexy vegan! For your next vids I'd love to see a push workout and a pull workout with physical therapist approved moves. For example, planks and bicycle crunches aren't the best for the spine.
Frank!! No me gusta tan gordito😋
Muito legal 👍👍👍👍👍
Stravalido 👍🔝🦾