Love this workout for outdoors - perfect for MidSummer - Utterly brilliant as usual - ordered the LMNT sample - I know that electrolytes are important. Thank you, Frank Medrano!
Thank you 😊 Frank some very challenging exercises in there. I have to practice a few of them to master them correctly. Very good. Great way to start the day. ✊🏻💪🏻🔥
These workouts are great, and leave no excuses about not having time to workout Even if you only could do thus daily, it would be far more effective when compared to not working out at all
Really thank you not for being on inspire me into calisthenics, as well as this awesome workout follow along, I seen the playlist and love everything about it, salve do Brasil.
Does anyone know a good app that I can set timers for sets. For instance do as many reps in say 30/60 secs, then rest for 60 secs and start again. Thanks in advance
Frank I recommend you to at least to try barefoot shoes. With that angle in your shoes you might be in danger of developing bunion in your feet. I speak with experience. If you do please wear them like 6 weeks atleast. So you would get used to them.
GREAT WORKOUT FRANK! Glad you are finding the Tabata Songs to be helpful!
Those are actually great. I found out about them here and I began using them. Great work!!
Love this workout for outdoors - perfect for MidSummer - Utterly brilliant as usual - ordered the LMNT sample - I know that electrolytes are important. Thank you, Frank Medrano!
Let’s go keep pushing! Reach your goals, don’t give up.
These are just awesome basic bodyweight workouts, he is really a great master 🙏🙏🙏🙏
Simply put.. You are the Boss! Keep it up!
Thank you 😊 Frank some very challenging exercises in there. I have to practice a few of them to master them correctly. Very good. Great way to start the day. ✊🏻💪🏻🔥
Thanks Again Frank and Co. Love the new format with audio and visual cues!! Ordered product and will definitely check it out...
Thank you Frank. Enjoyed the workout. Never easy, but getting easier as I put in the time.
Awesome Frank! I will need some extra rest but I'll give it a go for sure. Thanks Coach!
Gracias Frank Medrano tus ejercicios ayudan mucho para mejorar mi estado físico y mental. Saludos desde Chile .Bendiciones 🙏
Uhuuuuuuu!! Veryyyy Cool Man!! Fantastic 👏🏽😍 I like too much!! Congratulations, Frank!!
Frank youre the best good music good excercises, greetings from Chile flat....... Dont stop
This is superb.. I am going to try out in my next rounds.. Thanks Frank. You rock..
Excellent! Thank You🙏🙏💪🏽💪🏽🇬🇧
Awesome start to the day! Thank you
Thank you for this workout! 🙏🏽💪🏾
Thanks for the nice video. You are still killing it man 💪
Workout with Seven Nation Army!!! Amazing!!!
I like squat variations and plank up shoulder taps and star crunches, of course
Oh really baby
Killer arm and ab exercise for me 🤟🏻 thanks man
These workouts are great, and leave no excuses about not having time to workout
Even if you only could do thus daily, it would be far more effective when compared to not working out at all
Hi fantastic.. it is perfect the count down. Ciao from Italy
Loved it, thank you ❤
great vid bro please keep up the good work and thanks.
I m your fan, i love your all exercise, thank u soo much for all this video🙏
great work ! will try that out tomorrow!
It was great! I've just finished this workout💪🏻🔥 Enjoying 😇
Thank you!
Good work session. 👍👍👍👍 Thank you, Sir.
Very very nice variation sir... Love you maderano sir
Really thank you not for being on inspire me into calisthenics, as well as this awesome workout follow along, I seen the playlist and love everything about it, salve do Brasil.
Молодец Френк. Уважуха. 👍🇰🇬
Great Tabata to finish training ✅
Loved it
Thank you sir
Nice Workout Thanks Brother ☺️🙏
Thanks Frank
J’adore 💪💪👏👏👏
I’ll try definitely
Super!👍
Sensacional! Funcional top! Trabalha todos os músculos do corpo em poucos minutos 🇧🇷🇧🇷🇧🇷🇧🇷
Amazing 😎 many thanks.
how about calisthenic training coupled with martial arts training?
Once again another awesome workout Frank, always inspirational. Thanks
I love this workout ...
About 20 minutes intense abs workout (30 or 45 Second & 20 second rest in between each workout)
thank you!!!!
TOP DAS GALÁXIAS....AMEIIII💯💯👏👏❤❤❤
Muito top, Hard Workout 💪😃
The song got me!
Round Eight, Last Round.
Le me* why is the song still playing?🤦😂
Does anyone know a good app that I can set timers for sets. For instance do as many reps in say 30/60 secs, then rest for 60 secs and start again. Thanks in advance
Fitify app
just search for some random interwal timer- Thats how the're called
Waw, This is really Interesting Bro
Fully shrewd
Tnx coach frank...lets burn
Great ...
I am big fan
Im not even tired im pump up good workout ima do 5 round
How many calories Do you Burn with this workout?
Четко!
Plise the name of the music
Por favor subtítulos en español
🔥✊👍
Great work out. Add appeared in middle though... allowed me to cheat
👍
Por favor Frank en español latino para entender
please, subtitles in spanish, thank you
💪🏻❤⚡
Brother will make a complete workout schedule
🔝🔝🔝
Dammi pasta per electrolyte ;)
👍🇹🇷
🇧🇷👍👍👍💪💪💪
Cabeza de chocolate oaxaqueño
Я один русский смотрю его?))) Автору вы сыроед?
Frank I recommend you to at least to try barefoot shoes. With that angle in your shoes you might be in danger of developing bunion in your feet. I speak with experience. If you do please wear them like 6 weeks atleast. So you would get used to them.
No no just natural things bro