Fundamental Mat Level 1

A great fundamental Mat session for the new Pilates Student. Enjoy

[@salapila]

HI, I'm graduates of BASI Japan and leaned from you at workshop at Tokyo. Your videos are very helpful for me to study English cueing. Thank you very much for your support!

[@susu-m4z]

It’s so helpful for me! Thank you so much for sharing this video.

[@sherilong7333]

You are so welcome! Enjoy 😊

[@kimberquirky]

Yay!!! I am re entering pilates and can’t wait to try this tomorrow with your great instruction and cues! Thanks!

[@이윤수-x5o]

Sheri♡ thank u so much!!it's really fun and safe mat time for me👍😍

[@TheMocao]

I felt like this was a bit restorative, - which I have needed. Very good with cueing too!

[@sherilong7333]

marnie b thank you and I’m glad you enjoyed it.