Donna, yes this was challenging, but I must say it felt amazing, lucky I had my towel close by to mop up the sweat 😆 plus it's 29 degrees in Australia at 830pm which doesn't help lol. Thankyou once again, I'm so grateful you are providing these workouts for us ❤️
Every time we are done with reps in the legs, I always cringe waiting for you to say, "Now hold...and pulse!" 🤣 To my relief and surprise, that didn't happen today! Very good and tough workout!
I don't have this particular bar (saving for one), but am finding if I substitute my weights bar with some ankle weights..... I'm getting incredibly challenged. Thank you for the workouts.
Day 24: th-cam.com/video/SRI1K5BLoXk/w-d-xo.html
I’m loving these videos. Thanks for showing proper lunge technique. I’ll always remember to keep my spine like it’s sliding against a wall.
You are so welcome 🙏 enjoy xx
Donna, yes this was challenging, but I must say it felt amazing, lucky I had my towel close by to mop up the sweat 😆 plus it's 29 degrees in Australia at 830pm which doesn't help lol. Thankyou once again, I'm so grateful you are providing these workouts for us ❤️
Wow extra challenging in the heat !!! Awesome effort 🙌💪… huge well done 👍 😍 xx
Thank you so much, Donna! This one was so helpful for my balance. I will be repeating this one a lot!
Glad it was helpful! Enjoy !! keep smiling and be proud of yourself xx
Day 23: complete. Last four workouts have been really challenging for me. I can definitely feel the step-up in intensity. Thank you!!
You have done amazing with this challenge… the home straight … ending with a few spicy treats!!!
You're the best. Thanks.
🙏❤️🙏❤️ xx
Every time we are done with reps in the legs, I always cringe waiting for you to say, "Now hold...and pulse!" 🤣 To my relief and surprise, that didn't happen today! Very good and tough workout!
I can hear your relief 😅😅…. You are doing a great job 👏 xx
Day 23/28 done! wow! you are a star
I don't have this particular bar (saving for one), but am finding if I substitute my weights bar with some ankle weights..... I'm getting incredibly challenged. Thank you for the workouts.
I love that you are enjoying the workouts and your creativity without a bar 💪💯. Enjoy and thank you 🙏 for your hard work xx
Really challenging balance. Enjoyed every move 🎉
Yes it was! 💯💯
You did it 👏👏👏👏 x x
23 days 🎉💃🏻
Fabulous!!!!!!!!
23 day done. It was really challenging for my balance 🫣 and I'm still not good with lunges😬 but as always, I enjoyed 💛
Amazing effort … Day 23 😁😉👍xxx