QUICK EXERCISE FOR BETTER POSTURE 😲😪
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- เผยแพร่เมื่อ 24 มิ.ย. 2024
- Quick Exercise for Improved Posture😪
In this video, our kinesiologist, Vera, demonstrates a quick and effective exercise for back pain arising from poor posture.
This exercise can be done at home or at the gym, with a simple foam roller.
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