Owning Your Shit: One Practice for Improved Emotional Intelligence
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- This is a quick video summary of a workshop about emotional intelligence. In it, I share my favorite approach for improving your emotional intelligence by practicing being there with our feelings and learning how to label them.
For a written summary with some more detail, check out this blog post: ericcouillard.c...
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