5 Beginner Arnis Double Stick Moves You can do today! Filipino Martial Arts

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

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  • @stephanelachance1619
    @stephanelachance1619 ปีที่แล้ว +46

    Im 46.Always did sports but got lost with work and life in the past years. Got upper back and shoulders problems. Started Kali slowly for 2 weeks. Incredible how my back shoulder feel better already. Im gonna get more flex and stamina soon and get the course soon. Very good teacher, very clear explanation. Im very thrill to have found this site. Cant wait to get better and learn new stuff. Thank you.

    • @sparkdrive2900
      @sparkdrive2900 7 หลายเดือนก่อน +2

      Age do catch up fast eh, stephane?

  • @IriseMartialarts
    @IriseMartialarts 3 หลายเดือนก่อน +33

    Hi, I'm a 69 year old trying the kali sticks. My grandson is challenging me. Don't ever challenge a grandma. 😂

    • @YesiamsureIamsure
      @YesiamsureIamsure 3 หลายเดือนก่อน +2

      Grandmama you might get hurt.

    • @kbanghart
      @kbanghart หลายเดือนก่อน +2

      ​@@YesiamsureIamsure nah I think grandson needs to be humbled LOL

    • @YesiamsureIamsure
      @YesiamsureIamsure หลายเดือนก่อน +2

      @@kbanghart LOL

  • @didica04
    @didica04 9 หลายเดือนก่อน +24

    Mid 50's, looking for some strength training along with some self defense. Started this today, real slow and wow felt really good. Muscles ache in a good way and one added benefit, my mind felt so refreshed and focused! Thank you for this! Looking to continue at least 3xs a week!

    • @onlyashes89
      @onlyashes89 5 หลายเดือนก่อน

      Hey, did you keep it up? How did it work out for you?

  • @TeacherAzeez
    @TeacherAzeez 2 ปีที่แล้ว +33

    Thank you for these drills 💪 From Philippines 🇵🇭

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว +4

      🙏🏻🙏🏻🙏🏻

    • @Inatightpinch
      @Inatightpinch 4 หลายเดือนก่อน

      ​@@kalicenter Can you tell me of the carryover benefits to unarmed combat using Kali sticks?

  • @davidhumphrey2316
    @davidhumphrey2316 2 ปีที่แล้ว +3

    THANK YOU FOR BEING ON THE WEB. YOU HAVE BEEN Awesome.

  • @harrietvine-groombridge8313
    @harrietvine-groombridge8313 2 ปีที่แล้ว +5

    Thank you for this, just got my sticks out to start training again after 4 years. X

  • @eddiejoseph2208
    @eddiejoseph2208 2 ปีที่แล้ว +4

    "I'm a beginner in kali it's an unique style of self-defense and wonderful tactics of feet work thanks Paul for sharing this video I really enjoyed to watch u in demanding kali keep up the good work appreciate it

  • @RICREYNOLDSMUSIC
    @RICREYNOLDSMUSIC 14 วันที่ผ่านมา

    Great beginners lesson. Studied Kajukenbo with weapons and stick fighting is one of my favorite gifts. I am also training my son with your videos as it helps him to see it at an angle.

  • @Maxim_Corp
    @Maxim_Corp 10 วันที่ผ่านมา

    6:51 i dont remember where i learned drill 5, but i got that one down first before the previous drills. Back to basics. I love training technique

  • @kenwolf6293
    @kenwolf6293 3 หลายเดือนก่อน

    Almost 72 and it's the first fluid strike I want to master because of a scapularasic fusion in my right shoulder.. this will do wonders.. so glad I found you best tuition yet..ty

  • @melquesedecjadormeo1599
    @melquesedecjadormeo1599 8 หลายเดือนก่อน +5

    Thank you drills from philippines arnis ❤🇵🇭💪

  • @robertbrunston5406
    @robertbrunston5406 ปีที่แล้ว +1

    Awesome instructions! Thank you for sharing.

  • @troysgoodman7159
    @troysgoodman7159 2 ปีที่แล้ว +16

    Great instructions! Explained and demonstrated at a speed that is easy to follow. Keep up the great work!

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว +1

      Thanks 🙏🏻

  • @johnbennett68
    @johnbennett68 9 หลายเดือนก่อน +1

    Just getting started. Stoked, Thank you

    • @kalicenter
      @kalicenter  9 หลายเดือนก่อน

      Have fun! We have lots great drills here on my channel!

  • @debbiefitzpatrick3872
    @debbiefitzpatrick3872 5 หลายเดือนก่อน +1

    Just found ur channel! Im definitely goung to get me some sticks to pratice with! Very informative, and easy to follow! Thanks!👍😊

  • @tdhoanh
    @tdhoanh 2 วันที่ผ่านมา

    Thank you very much. Very easy to understand.

  • @mkbaebaebae
    @mkbaebaebae 10 หลายเดือนก่อน +1

    Thanks to you. I’m a beginner and this clip help me a lot. 👍

  • @bachhongtran
    @bachhongtran 21 วันที่ผ่านมา

    Thank you. That's helpful. I'm 41, i think i would start something that keep my hands strong enough and self defense.

  • @viecastillo
    @viecastillo 5 หลายเดือนก่อน

    I am 51 years old now and I still falling in love with using arnis... From the beautiful country of Philippines. Thank you for this video. I can have my beginner moves.

  • @mhdhunter
    @mhdhunter 2 ปีที่แล้ว +1

    Cheers Teacher Paul, I appreciate you. Thanks for getting me up bro.

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว +1

      Thank you Matt! 👍🏻🙏🏻

  • @paulfitzpatrick6202
    @paulfitzpatrick6202 ปีที่แล้ว +2

    I have had some kali sticks for 5 years or so and have not done anything with them, till now. Mine are heavy wood. Hickory I'm guessing. And I'm strong. They are hard on the wrists. Perhaps I'll get yours.

    • @kalicenter
      @kalicenter  ปีที่แล้ว

      Nice! Glad to inspire you to start using your sticks. Yes, our rattan sticks are best for practice and development 👍🏼

  • @Felix-yr6ir
    @Felix-yr6ir ปีที่แล้ว

    Thank you for showing.Great Video.

  • @carladahlquist2152
    @carladahlquist2152 4 หลายเดือนก่อน

    Thank you...
    I got told i needed total cervical fusion as spinal cordis being severed by bad disk structure.... thanks 18 wheeler when i was 20.
    I started playing a vr game that used saber swords and movement is similar....
    Burning in neck is gone..... but i wanted more.... ordered sticks for me and hubs...
    He is 64, im 61.... this is gona be awesome 🥰

  • @charlesclawson3445
    @charlesclawson3445 5 หลายเดือนก่อน

    I'm going 59 years old, you're never too old to learn, I do have a background in Isshun Ryu and Kenpo, but I love my machete, it's therapeutic! I wouldn't try this stuff with it? 🤣 But I'm very comfortable with it! Has me interested in sticks, I also played drums 8 years, I glad I found your videos for beginners, gives me an idea of how to train! Thank you

  • @WLowry
    @WLowry 7 หลายเดือนก่อน

    I always see your videos on Instagram and now on here. Great video

  • @gregoryangansr4380
    @gregoryangansr4380 7 หลายเดือนก่อน +1

    Excellent tutorial. Enjoying your demonstrations here in Northern California 🙌👊🥢

    • @kalicenter
      @kalicenter  7 หลายเดือนก่อน

      Awesome! Thank you! 🙏🏼

  • @joelumpoc9084
    @joelumpoc9084 ปีที่แล้ว

    Thank you. Good demonstration.

  • @MegaMrJIN
    @MegaMrJIN 7 หลายเดือนก่อน

    I am so adding these routines to my JKD practices. Thank you for uploading and sharing this bro.

  • @rodsangmixvlog
    @rodsangmixvlog 2 หลายเดือนก่อน

    Thank you so much for sharing your Arne's knowledge

  • @jacksolitaire697
    @jacksolitaire697 7 หลายเดือนก่อน

    Mate, what a great basic video. Very well explained and demonstrated. Cheers 🙏

  • @romanfu2160
    @romanfu2160 3 หลายเดือนก่อน

    Thank you für your work. I learned a lot from your drills. I did a lot the fluid drills. Today I learned your Nr. 5 broken rhythm strikes. Tool me a while. I like it👍❤

    • @romanfu2160
      @romanfu2160 3 หลายเดือนก่อน

      autocorrect 😂

  • @dennislabadan1058
    @dennislabadan1058 2 ปีที่แล้ว

    I always watch u and i learn god bless

  • @glennlacuna772
    @glennlacuna772 ปีที่แล้ว

    Thanks for the magnificent demonstration! It's indeed comprehensive, it helps a lot. Hope to see more advance demonstration in your NXT videos.

  • @eslonteixeira2157
    @eslonteixeira2157 7 หลายเดือนก่อน

    Valeu mesmo muito bom parabéns!

  • @bridgetroyall
    @bridgetroyall 6 หลายเดือนก่อน

    found you today going to start tomorrow done it years back but much oid now

  • @Zexashako
    @Zexashako 10 หลายเดือนก่อน

    Amazing and convinient drills

  • @alexsmith6489
    @alexsmith6489 5 หลายเดือนก่อน

    Спасибо. Очень хорошее описание и советы 🎉

  • @MikeSchismX
    @MikeSchismX 8 หลายเดือนก่อน

    Great video. Thanks for this

  • @orlandodejesusvasquezcano6399
    @orlandodejesusvasquezcano6399 5 หลายเดือนก่อน

    Es muy buena terapia para los hombros

  • @danpeshkin8812
    @danpeshkin8812 ปีที่แล้ว

    I see the URL now. Thanks! One problem I have when I train with an instructor is I look at his sticks and messes up my drill.

  • @venerandopuzon3532
    @venerandopuzon3532 9 หลายเดือนก่อน

    I'm 67years old it's a good for self defends my grandfather also arniz master thank you so much

  • @ahammad786
    @ahammad786 ปีที่แล้ว

    Wow fantastic I am mazed how quickly I am learning these move. Thank you so much 💓

  • @Denman500.
    @Denman500. 2 ปีที่แล้ว

    Thanks Paul.

  • @stormshadowctf
    @stormshadowctf 6 หลายเดือนก่อน

    Excellent

  • @bryanwhatley
    @bryanwhatley 5 หลายเดือนก่อน

    Great exercises! Ty ty

  • @bernardocasimero8397
    @bernardocasimero8397 2 ปีที่แล้ว

    Wow very nice master,,,i like it..

  • @bongjamolange2191
    @bongjamolange2191 8 หลายเดือนก่อน

    Thanks for the Video Tutorial.

  • @eswarm1717
    @eswarm1717 ปีที่แล้ว

    Thank you sir

  • @thomasturner4253
    @thomasturner4253 2 ปีที่แล้ว

    Thanks Paul for great stuff Thumbs up

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      🙏🏻🙏🏻🙏🏻

  • @abdulghanibangalore1497
    @abdulghanibangalore1497 2 ปีที่แล้ว +1

    Master you are great 🙏🙏🙏

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      🙏🏻🙏🏻🙏🏻

  • @MecaelRemolino
    @MecaelRemolino ปีที่แล้ว

    Ill try this !

  • @nagamurali708
    @nagamurali708 ปีที่แล้ว

    Great Training for beginners

  • @anjelynguillena1779
    @anjelynguillena1779 ปีที่แล้ว

    I always watching your video.

  • @H.F.731
    @H.F.731 9 หลายเดือนก่อน +12

    what size of those sticks?

    • @JohnnyButtons
      @JohnnyButtons 5 หลายเดือนก่อน +1

      The two sticks that I’ve had for almost 30 years are both 26-inches.

    • @H.F.731
      @H.F.731 5 หลายเดือนก่อน +3

      @@JohnnyButtons
      thank you!

    • @JohnnyButtons
      @JohnnyButtons 5 หลายเดือนก่อน +3

      @@H.F.731 yes sir 😉

    • @Christopherogley
      @Christopherogley 5 หลายเดือนก่อน

      They start about 2 foot.. length of your arm..pit to fingertips I was told. So I suppose it would have to be altered to suit your body size

  • @saiyanlettuce4867
    @saiyanlettuce4867 ปีที่แล้ว

    19" hickory tomahawk handles haha
    Using what I got thanks for the drills and educational vids for safe practical training

  • @phoebe3122
    @phoebe3122 2 ปีที่แล้ว +2

    Nice Video

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว +1

      👍🏻👍🏻🙏🏻🙏🏻

  • @jester4482
    @jester4482 7 หลายเดือนก่อน

    I have escrima sticks. Do those work? I have 2 pairs a traditional hardened bamboo one and a more modern sleek looking one that isn’t bamboo but it’s glossy.

  • @vaincrelecancer9799
    @vaincrelecancer9799 2 ปีที่แล้ว +1

    Can you teach movements with machete or long sword?

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      I have a lot of sword videos on my channel.

  • @aminamin2274
    @aminamin2274 4 หลายเดือนก่อน

    Hello I’ve just turned 70 yrs old I’ve had training in Karate , Kung Fu , Mai Thai and basic Jiu Jitsu ! I’m recovering from major heart ❤️ surgery! So this is a good 👍🏽 practice non contact martial art in the beginning ? When I saw this video I noticed that there wasn’t mention of the basic stance or basic footwork ! Please mention this in regard to using these sticks with basic movement!

  • @devan4744
    @devan4744 ปีที่แล้ว

    Thanks ❤️❤️❤️

  • @alloinalsafa8436
    @alloinalsafa8436 2 ปีที่แล้ว +1

    Great 👍

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      🙏🏻👍🏻

  • @A.M.Customs
    @A.M.Customs 2 ปีที่แล้ว

    Thank you🙏🙏🙏🙏

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      👍🏻🙏🏻

  • @akuiori
    @akuiori 5 หลายเดือนก่อน

    A tip, for beginners an open hand demo would be nice to show with what you are striking with if open handed.

  • @Allfreecoem_2023_like_happy
    @Allfreecoem_2023_like_happy 7 หลายเดือนก่อน +1

    2:32 WOW THX FOR TEACHING MEH

  • @atmosphere6796
    @atmosphere6796 หลายเดือนก่อน

    I was reminded of those basic strikes i learned in my p.e class in college. Now my hands have wounds from arnis grip

  • @sighnespath2040
    @sighnespath2040 2 ปีที่แล้ว

    Thank you again your a best i have seen keep the good i had a question please can you recommend me someone in the uk britain england if your students who can teach me the takedowns of dumog you made a nice video a while ago about it kali centre i need a teacher i cant learn bless you just by videos i need a practical teacher who can see me do it and correct my mistakes, also last point sorry for the long message you will now people all over the world please direct me to someone in england thank you so much i would appreciate it

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      I don’t have any Chapter leaders in UK. Not sure who is training how we do out there. Sorry but perhaps in the future someone will want to represent KC there.

  • @axesamuels91384
    @axesamuels91384 2 ปีที่แล้ว +2

    Some of these movements are the same I learned years ago doing my security training with batons and knife defense.

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      Kali is often used in security services. That’s awesome! 👍🏻

  • @FistandFootMartialArts
    @FistandFootMartialArts ปีที่แล้ว

    LOVE THIS VID (and channel). I'm a solo instructor w/o an org. to work with. I've been doing (and teaching, as part of my TKD-JKD program) single stick work for a few years and am pretty good with the basic 12 count. I mean, I KNOW how to swing me a stick! Lol
    But double stick? ... Not much more than "a clue". Furthermore, I didn't know how to start, beyond the "1-4-2-3 drill" I learned many years ago. I had checked out a few vids a couple of years back. They did not seem to clarify matters. So, I stopped watching. Then I came across this gem a couple of days ago. This vid does clarify it, big time. Love it. It is a GOOD starting point for me to train, then share. So, BIG THX!!!
    I do have one question: Do you have a "basic and intermediate blocking" vid? I mean, I do know a couple of blocks and parries. But, for instance, in the "12 count drill" that I was taught, there is a block in the 12 count from '11' to '12' that goes behind the head with the stick pointing more or less down. Now, I include it because I was taught it goes there. But, I don't know how to use it.* I don't remove it because highly skilled ppl have taught me it goes there and as the saying goes "A good mechanic doesn't discard a part just because s/he doesn't understand its purpose".
    *The reason/story of why I did not learn its use is "a long and not very interesting story".
    Ask, if you are curious, but as I said, its not very interesting. Lol

  • @chengyuanchou9921
    @chengyuanchou9921 ปีที่แล้ว

    Thx

  • @danpeshkin8812
    @danpeshkin8812 ปีที่แล้ว

    Epic videos!! whats the URL for you store? I want to get some sticks.

  • @jbjoker18
    @jbjoker18 ปีที่แล้ว +2

    would this be a good martial arts for a 30 year old with no MA back ground , with kinda bad knees ?

    • @kalicenter
      @kalicenter  ปีที่แล้ว +1

      We’ve had complete beginners of all ages start with us at Kali Center 👍🏼

    • @jbjoker18
      @jbjoker18 ปีที่แล้ว

      @@kalicenter awesome , theres a few teachers around me , do you know anyone from the ohio/cincinnati area you would recommend ?

  • @dragan3290
    @dragan3290 6 หลายเดือนก่อน

    I made a pair from stainless steel door handles! Damn they damage the tree i train on! Lol cheers from Australia subbed and liked ❤

  • @siddhurahu
    @siddhurahu 2 ปีที่แล้ว +1

    Nice.. plz start a free TH-cam classes for sinwali..

    • @vivendocristo6247
      @vivendocristo6247 2 ปีที่แล้ว

      Congratulations for the explanation of the techniques.

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว +1

      Search on TH-cam for Kali Center Sinawali and Double Sticks. My videos will come up. Already have a bunch. 👍🏻

  • @vitoscyclist3275
    @vitoscyclist3275 ปีที่แล้ว

    Я теж буду тренуватись по цьому Вашому відео. Дякую!

  • @TimothyNorris-dg1cp
    @TimothyNorris-dg1cp 8 หลายเดือนก่อน

    How did you learn the Philippines style 😊

  • @francisyuweh706
    @francisyuweh706 2 ปีที่แล้ว

    this is for a solid start^

  • @darnelbandiola9185
    @darnelbandiola9185 ปีที่แล้ว

    I like ur style sir

    • @kalicenter
      @kalicenter  ปีที่แล้ว

      Thank you 🙏🏼

    • @hemi5.7awdpursuit5
      @hemi5.7awdpursuit5 5 หลายเดือนก่อน

      I’m a beginner checking out your videos. I just got $2 wood dowels 36” cut it down to 28”. Good practice for home only for drills. Before I actually get a good pair.

  • @Felix-yr6ir
    @Felix-yr6ir ปีที่แล้ว

    Nice moves.

  • @Taylorisqueen1313
    @Taylorisqueen1313 หลายเดือนก่อน

    The kali stick are a lot like the balisong knife it’s a deadly weapon but a beautiful art form both weapons are agile and takes practice to master

  • @guysmith8615
    @guysmith8615 10 หลายเดือนก่อน

    Was Dan Asante the best in sinwali

  • @JohnToxiehunter0
    @JohnToxiehunter0 5 หลายเดือนก่อน

    This kali is realy good like the movie moon Knight

  • @sonkaldo
    @sonkaldo 2 ปีที่แล้ว

    Hi Paul can I please ask. When you go up the X, what part of the body are you attacking.
    All the best.🇦🇺

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      Targets will depend on range, timing and positioning. Primaries are hands, eyes and knees. 👍🏻

  • @hnavkumar2268
    @hnavkumar2268 2 ปีที่แล้ว

    Jay Kali 🙏🙂

  • @edgarnavarro8965
    @edgarnavarro8965 2 ปีที่แล้ว

    I would like to learn also sir

  • @Rusty-i7g
    @Rusty-i7g 4 หลายเดือนก่อน

    Made my own of cedar

  • @dezhull3311
    @dezhull3311 หลายเดือนก่อน

    I was attcked by 3 men with hammers i can see this woud of helped with blocking and attacking while keeping people ar distance. Especially if they make some hardwood kali sticks.

  • @erniebautista7336
    @erniebautista7336 ปีที่แล้ว +2

    Sir Paul I'm 60 yrs old now can I still learn Kali? Please enlightened. Thank you.

    • @kalicenter
      @kalicenter  ปีที่แล้ว +1

      It’s never too late to learn. Lots of my students are in their 60’s.

    • @erniebautista7336
      @erniebautista7336 ปีที่แล้ว

      Thank you sir Paul.

  • @nurmohammad6662
    @nurmohammad6662 6 หลายเดือนก่อน

    do you have any training center?And are you from Philippine?

  • @brj1016
    @brj1016 2 ปีที่แล้ว

    Love it

    • @kalicenter
      @kalicenter  2 ปีที่แล้ว

      🙏🏻👍🏻

  • @manuelluceno2777
    @manuelluceno2777 ปีที่แล้ว

    How much does it cost. Could I avail it through COD.

  • @thecrackhouse6617
    @thecrackhouse6617 3 หลายเดือนก่อน

    Hi I'm new here just curious but don't you lose velocity and power when striking with the same arm twice?

  • @manuelluceno2777
    @manuelluceno2777 ปีที่แล้ว

    Where can I buy Kali cane.

  • @RomansapienMVision
    @RomansapienMVision 7 หลายเดือนก่อน +3

    Most people don't know Filipinos fought against Japanese Samuri warriors using only Kali

    • @derekdd5229
      @derekdd5229 6 หลายเดือนก่อน +2

      And the Spanish Conquistadors

    • @hemi5.7awdpursuit5
      @hemi5.7awdpursuit5 5 หลายเดือนก่อน

      That’s what Kali instructor told me

    • @hemi5.7awdpursuit5
      @hemi5.7awdpursuit5 5 หลายเดือนก่อน

      I need to check that out

    • @najgarcia410
      @najgarcia410 4 หลายเดือนก่อน +1

      ​@@derekdd5229..especially those Spanish conquistadores. It was said that many Filipino revolutionaries used eskrima and arnis against their colonizers.

  • @zs4630
    @zs4630 2 ปีที่แล้ว

    Way cool!

  • @josefunez397
    @josefunez397 3 หลายเดือนก่อน

    WATCHING THE VIDEO FOR FEW TIMES IT LOOKED SO SIMPLE ALMOST STUPID TO FOLLOW
    BUT IN PRACTICE I GOT VERY CONFUSED FOR A WHILE
    AT THE END I GOT THEM
    I PRACTICE IN THE PARK AMONG TREES IN THIS HEAT OF DALLAS TEXAS NOW I GOT THE MOVES BUT WITH EVERYDAY PRACTICE I LL GET THE FLOW SPEED AND THE ENDURANCE ON THE SHOULDERS
    I HAVE A BAD SHOULDER I NEED TO HEAL
    I M 52 GUY MY SHOULDERS SORE AND WEAK
    THE PRACTICE WILL BE MY REMEDY
    MY STICKS ARE IRON PIPES WITH A BRONCE CUP AT THE END I MADE MYSELF
    THEM ARE HEAVY AND NO JOKE
    I DONT LIKE WOOD WEAPONRY❤❤❤

  • @rschultz9492
    @rschultz9492 8 หลายเดือนก่อน +1

    Lololol I use a pool cue sleeve. They fit, too 😊

  • @garrybrockington8663
    @garrybrockington8663 7 หลายเดือนก่อน

    I like mixing Arnis and Aikido together.

  • @DavidHilliard-l1c
    @DavidHilliard-l1c ปีที่แล้ว

    Why raton only?

  • @ahmadbinfadzil8258
    @ahmadbinfadzil8258 7 หลายเดือนก่อน

    How long the sticks?

    • @kalicenter
      @kalicenter  7 หลายเดือนก่อน

      28 inches

  • @kayehardt4257
    @kayehardt4257 หลายเดือนก่อน

    I want to try this. I never thought how graceful it goes .yes weird graceful but its like striking? But my aunt teaches this and i could have cspitalized it. 😂