Results / 20 minutes a day for 30 days treadmill challenge / over 65 health / what happened ???

Hi my lovely friends, hope you are well. Todays video is the results of my 20 minutes a day, for 30 days, walking on my treadmill challenge. I started this challenge on the advice of my vascular consultant. If you would like more info on that, I will put the link to my peripheral vascular disease vlog below. It explains the reason why I began this walking on a daily basis journey. I hope you enjoy watching, and if you like my content, please would you consider subscribing to my channel, I would be ever so grateful if you did.
So thank you for watching,
Love always
Lynn ❤️
@nanna-m
Email. [e-mail]