DON'T Work In Bed Without Doing THIS FIRST | Watching TV In Bed | Prevent Back Pain and Neck Pain

Pretty much everyone uses their devices in bed at this point. Who can wake up without first checking the weather and reading their morning emails? But troubles can arise when we spend hours at a time laying in bed on our laptops, phones, tablets, etc. With many of us working from home, it can be very tempting to just hang out in bed all day. But without the proper setup, you might find that your body starts aching and you just can't get comfortable. So if you're going to work in bed, check out Dr. Lin's favorite way to do it safely!
Links:
Down Feather Pillows: www.pacificcoa...
Moft Laptop Stand Video: • Video
Moft Portable Standing Desk Video: • Video
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk