All You Wanted To Know About Vitamin E But Were Afraid To Ask

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 55

  • @carloscarion1748
    @carloscarion1748 ปีที่แล้ว +21

    Barry Tan brought tocotrienol to the world

    • @peggidoug
      @peggidoug ปีที่แล้ว +5

      Yes! Found Dr Barrie Tan's work fascinating. Have been taking Annatto-GG (by Designs for Health) with his patented trans-gerynlgerianol (American River Nutrition) and within a couple a months APO(B) dropped from 114 to 79.

    • @miltonnoguchi4956
      @miltonnoguchi4956 3 หลายเดือนก่อน

      @@peggidoug You can't argue with SUCCESS. Dr. Tan has performed over 35 years of his own Privately Funded Research, and even has the Nation of Denmark's equivalent of the UE's FDA doing Trial Testing of Tocotrienols on ALL the Metabolic Diseases AND 8 forms of STAGE-4 Terminal CANCER, with Great Results. If you're a Woman, watch his TH-cam video on Why and How Tocotrienols and GG Benefits Premenopausal and Menopausal Women. He makes the Biochemistry simple and easy enough for the Average Person to understand, so that's just one of his many good skills, sharing what he knows with the rest of us.

  • @Adiudicium-1776
    @Adiudicium-1776 2 ปีที่แล้ว +7

    Excellently presented, the only think I would stay away from is seed oils, such as canola or soybean oil.

    • @PeterQuentercrimsonbamboo
      @PeterQuentercrimsonbamboo 2 ปีที่แล้ว +3

      Yes, those two for sure - however, not seed-oils in general - a few, few!, do indeed have good nutritional value - Flax seed, Sacha Inchi, Pumpkin seed, Chia seed, for example to name such a few - ... *if* and only *if* they are pressed without deteriorating the product - organic, non-GMO, fresh, no heat, no oxygen, no chemical extraction,... and when stored in refrigeration, and transported and used accordingly with health in mind - - not everybody has access to regularly eating arctic deep ocean fish or clean algae oils; and most nut-oils do not contain comparatively-appreciable amounts of Omega 3 essential fatty acids - Omega 6 and 9 are more prevalent in most vegetable oils, of which 6 is the other essential (must be provided via diet), whereas our physiology and metabolism is capable to derive Omega 7, 8, 9, 12,.. from those tow essentials Omega 3 and 6 - O 6 is more stable and more prevalent in our food sources, Omega 3 is very unstable and requires more effort and cost in *healthy* manufacture- and storage- and transport in order to maintain an O-3 oil product sufficiently shelf-stable for large-scale commercial use - thus, we find our general diet drastically deficient in O-3 fatty acids ! - Organic, non-GMO, *truly* cold-pressed and properly made flax seed oil happens to be one of the few seed oils rich in O-3, widely available, and one of the least costly options - buy it organic, non-GMO, check with the company how they grow-harvest-make the oil, and make sure you buy oils that are sold in glass bottles, not plastics -

    • @williampatrickfurey
      @williampatrickfurey ปีที่แล้ว +1

      @@PeterQuentercrimsonbamboo ever have a walnut before it was hard? The "skin" is instead a membrane and the juice inside is amazing. Rather hard to get into as the green portion surrounding the seed is still fresh but I'm wondering about essential monosaccharides and assuming that getting them from nature makes life and regrowth much easier on our livers.
      Also, I believe the lignans in sesame we're said to increase alpha tocopherol in tissue, so maybe flax seed that much more as it's count is apparently higher.
      Been guessing about annatto flowers and alpha tocoTrienols(apparently they work faster and when dealing with electrical signals I believe I'd want the fastest acting protection) as of recently, assuming the oils of other flowers have been cultivated and used as medicine and knowing that I'd rather eat fresh things directly from nature of they're healthy

  • @salmonbirdz
    @salmonbirdz 2 ปีที่แล้ว +6

    Looking forward to Dr Trabers webinar on Vitamin K! Invite her back!

  • @jonathanmagic5633
    @jonathanmagic5633 10 หลายเดือนก่อน +5

    Obviously a very bright and educated woman which adds to the mystery as to why she dismisses Tocotrienols and yet Dr Barry Tan is dismissive of Tocopherols.

    • @thelinuspaulinginstitute
      @thelinuspaulinginstitute  10 หลายเดือนก่อน

      Dr. Tan is proud of his work with tocotrienols (and wants to sell his supplements), so his position is understandable. However, alpha tocopherol is the only form of vitamin E that is essential to life.

    • @KimWithSaltyLiving
      @KimWithSaltyLiving 4 หลายเดือนก่อน

      Yes, and even says to avoid them. Ugh. Confusing.

    • @miltonnoguchi4956
      @miltonnoguchi4956 3 หลายเดือนก่อน

      @@thelinuspaulinginstitute The ONLY "Essential to Life" Tocopherols perform are bringing a Human Fetus to Term. WHAT EXACTLY is YOUR definition of Tocopherols being "essential to life"... ??? For WHAT, exactly, and WHY... ??? WELL... ???

  • @nigeldaddyo
    @nigeldaddyo ปีที่แล้ว +2

    Her comment about having too much E, and not enough K, struck a chord with me when she said you can wind up with your eyes full of cholesterol, as i developed corneal arcus (fatty deposits on periphery of cornea) in my early 40's. When corneal arcus is seen at in early 40's, it's a sign of high cholesterol, yet my levels were fine...slightly elevated at best, and my levels that were high were good (hdl) cholesterol, along with low triglycerides. I also had a coronary calcification screening less than a year ago at the age of 54, and it came back totally clear, "0". so the dr's just chalked it up as "genetics". I don't think i was supplementing with a multi-vitamin that had a ton of E back in my 40's, BUT...i was eating a ton of amonds and almond butter, so i wonder if my dietary intake E was enough to drive down my K levels, allowing for corneal arcus to happen...plus i never really had any signs of K deficiency. weird stuff.

  • @barbarahsieh5957
    @barbarahsieh5957 5 หลายเดือนก่อน

    Dr. Is The one gave all information about vitamin E.

  • @DADee-rp3fs
    @DADee-rp3fs ปีที่แล้ว +12

    I thought Natural Tochotrienal was best , as available in annatto. And tochoperal was unhealthy???

    • @jehoover3009
      @jehoover3009 ปีที่แล้ว +6

      Alpha Tocopherol is necessary but is available sufficiently in a good diet from food. But by comparison Tocotrienol is much rarer in diets but has been found by Barry Tan et al , to have amazing beneficial effects when supplemented in pure form from annatto in particular therefore , as the benefits are inhibited by excessive alpha tocopherol above normal dietary values . See Dr Barry Tan for further explanation and discussion.

    • @ArimaSenne1
      @ArimaSenne1 9 หลายเดือนก่อน +2

      there's not a lot of information about Annatto tocotrienol on the internet - but I have tried and and I like it. The best source would be Barry Tan interviews

  • @BenTracol
    @BenTracol 2 ปีที่แล้ว +2

    It was astonishing!

  • @JCrow-kz4nw
    @JCrow-kz4nw ปีที่แล้ว +1

    Thanks very much.

  • @serendipity5366
    @serendipity5366 2 ปีที่แล้ว +5

    This was excellent. Thank you. Can vitamin E be absorbed topically at meaningful levels?

  • @vonitaesse4307
    @vonitaesse4307 10 หลายเดือนก่อน +5

    Dr. Barrie Tan doesn’t agree with your statement that alpha-tocopherol are the best form.

    • @thelinuspaulinginstitute
      @thelinuspaulinginstitute  10 หลายเดือนก่อน +2

      Alpha-tocopherol is the only form needed for life. It doesn't mean the other forms don't have a role in health, they are just less-well defined.

  • @TheCabCabMan
    @TheCabCabMan 10 หลายเดือนก่อน

    is it specifically mk-4 vitamin k2 that she is talking about??

  • @prof.joaopaulocecato_1
    @prof.joaopaulocecato_1 ปีที่แล้ว

    Thank you!

  • @selfhealherbs13ms
    @selfhealherbs13ms ปีที่แล้ว

    How to buy the right vitamin E, what ingredients to avoid. Help Thank you

    • @ArimaSenne1
      @ArimaSenne1 9 หลายเดือนก่อน

      Annatto Tocotrienol is the best form of Vitamin E, but the FDA is basically evil so it's not allowed to sell it under the name "Vitamin E".

  • @fleetingtym1961
    @fleetingtym1961 ปีที่แล้ว

    I need a prenatal multivitamin that include tocotrienols! I havent found a SINGLE one. They ALL have tocopheryl/pherol. Do you or anyone here know of a safe and OPTIMUM prenatal multivitamin with tocotrienols??? 🙏🏻🙏🏻🙏🏻

    • @gruber1650
      @gruber1650 ปีที่แล้ว

      Have a look for designs for health multivitamins

    • @azsunburns
      @azsunburns ปีที่แล้ว

      She mentions folic acid too, she should have said folate. You don't want folic acid

    • @vonitaesse4307
      @vonitaesse4307 10 หลายเดือนก่อน

      You might need to add. The brand I use is E-Annatto.

    • @captainadams7569
      @captainadams7569 7 หลายเดือนก่อน

      @@azsunburnsCorrect. I think folic acid is synthetic.

  • @mballer
    @mballer ปีที่แล้ว +3

    What is this I hear of tocotrienol?
    Why nothing said here?
    This lady is saying opposite of what others say.

    • @melissag.9179
      @melissag.9179 7 หลายเดือนก่อน +1

      Glad to see this comment. I won't waste my time watching this if there's no mention of tocotrienols.

    • @captainadams7569
      @captainadams7569 7 หลายเดือนก่อน

      @@melissag.9179I noticed the same thing, and feel the same way. I stopped watching and decided to read the comments, which can be helpful.

  • @vonitaesse4307
    @vonitaesse4307 10 หลายเดือนก่อน +1

    Is there absolutely no Vit E in beef liver???

  • @patricktheut6120
    @patricktheut6120 ปีที่แล้ว

    Vitamin e crosses the BBB comes in through the lymph system

  • @patricktheut6120
    @patricktheut6120 ปีที่แล้ว

    hemmoragic stroke is a rupture

  • @StraightMobbinAK
    @StraightMobbinAK ปีที่แล้ว +1

    How do such smart people repeatedly fail to place their hard-earned knowledge into proper context? Vitamin E is a plant-derived molecule(s) that occurs in proportion to unsaturated fats. There is relatively little Vitamin E found in the tissues of mammals because there is relatively little unsaturated fat found in the tissues of mammals. Humans are mammals that evolved as hunters and consumers of other mammals. As such, humans require very little Vitamin E when eating a species-appropriate diet, which is one dominated by animal fats that are highly saturated and minimally unsaturated. Even when we eat an inappropriately large amount of carbohydrates, we convert the excess to saturated fat for storage, not unsaturated fat...isn't that telling? The "fruits and veggies" mantra is identifiably inane to anyone familiar with human evolution and the world that exists beyond our hyper-modern agricultural states.

    • @godsofthesingularity8308
      @godsofthesingularity8308 ปีที่แล้ว

      interesting.

    • @venkvelaga
      @venkvelaga 10 หลายเดือนก่อน

      There is enough in meat and eggs and there is better absorption If you aren't eating things that inhibit that.

    • @logical_lb3059
      @logical_lb3059 3 หลายเดือนก่อน

      Complete nonsense. Humans are omnivores not carnivores. We didn’t evolve from lions we evolved from plant eating primates. A simple fact should debunk your thesis: you need 420 mg of magnesium a day. No animal meat can provide that

  • @RachelDunn-gh7me
    @RachelDunn-gh7me 11 หลายเดือนก่อน +1

    Come on let's eat Red Meat with vegetables..... Red Meat is the best.....

  • @mballer
    @mballer ปีที่แล้ว +2

    This lady is praising preservatives in food?

  • @jerseytony1
    @jerseytony1 11 หลายเดือนก่อน +1

    Dr Barrie Tan says ONLY Tocotrenols are safe.. NEVER Tocopherols

    • @venkvelaga
      @venkvelaga 10 หลายเดือนก่อน

      I think we can use both. Historically Alpha Tocopherols were used to get theraputic effect.

    • @thelinuspaulinginstitute
      @thelinuspaulinginstitute  9 หลายเดือนก่อน +1

      If you are talking about dietary requirements, alpha tocopherol is the only form of vitamin E that is absolutely required by the body. Tocotrienols may have other benefits, but are not required.

  • @Price-Williams
    @Price-Williams 6 หลายเดือนก่อน

    You could stop all, the introduction and get to the facts on Natural vitamin. E.

  • @geoffreymclaughlin7412
    @geoffreymclaughlin7412 2 ปีที่แล้ว

    p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽ 🙏

  • @cathyjennings5580
    @cathyjennings5580 4 หลายเดือนก่อน

    Vitamin E. Antioxidant seriously. 100000 i u . ?
    ❤❤❤❤🥰🧠🧠🧠🧠🫀🫀🫁🫀🫁🫁🫁🦴🦴 & more

  • @williampatrickfurey
    @williampatrickfurey ปีที่แล้ว +1

    Had a fresh juicy soft walnut (which is actually more like a squeezable berry or small fruit than a walnut) before it was "ready", from the green fruit it comes in before the fruit was degraded and the inside portion that would've been a hard walnut was hardened. Still looked and tasted like a walnut but much more refreshing and I started to relate the membrane to myelin sheathing and the juice to essential monosaccharides.

  • @williampatrickfurey
    @williampatrickfurey ปีที่แล้ว +1

    You guys know if the annatto flower is naturally sticky with oils, similar to some other "medicine" except actually healthy, or if the soft seeds have anything in particular that would help the uptake of the oils? If not, I wonder if "strains" of annatto could be cultivated too.
    Also, I like that she said Catherine Bishop's picture never seems to show up. Too often, people don't give good credit where it's due.

  • @williampatrickfurey
    @williampatrickfurey ปีที่แล้ว +1

    I assume the faster acting vitamin e may have prevented the death of those newborn zebra fish, (then consider newborn humans), especially if it's used up within the reaction (maybe it doesn't last as long in those studies for the reason of constant overexposure to pollutants to the people and maybe the studies done hadn't nutrient loaded for a prolonged enough period of time in ideal environments to gauge that well enough).