Make sure you check out more of my vitamin & mineral crash courses on TH-cam: Vitamin C - th-cam.com/video/tEe03yIsElc/w-d-xo.html Vitamin D - th-cam.com/video/lHWp-4QKoyo/w-d-xo.html Vitamin B12 - th-cam.com/video/9NfEO_8VrGk/w-d-xo.html Calcium - th-cam.com/video/4nW3uyTQ5mQ/w-d-xo.html Magnesium - th-cam.com/video/wQqDkbOoOY4/w-d-xo.html
Had to take A and D as a child. I was born in a prison, spent the first year in that prison. I had rickets. My adopted parents gave me cod liver oil and made me play out side in the sun. Also put iodine in oil and put all over my body. Thank the Lord I never broke a bone. What is your best source and how much a day?
Very interesting 🤨, I’m vitamin A deficient and I have developed a lot of symptoms.. dry eyes , dry skin , breathing issues , developed inflammation in my stomach and esophagus mysteriously, anxiety , palpitations . So this Is all starting to make sense to me
I had those bumps when I was a child knees and back of arms. I’m 63 now. Haven’t had those in 35 years. Thank you for your care and concern for others 🙏
🎯 Key points for quick navigation: 00:00:22 *🥗 Overview of Vitamin A* - Vitamin A is crucial yet often overlooked compared to other vitamins. - It is the first vitamin discovered and classified as fat-soluble. - Overdosing is possible but not synonymous with being highly toxic just because it is fat-soluble. - Understanding the difference between vitamin A and carotenoids is vital for dietary choices. 00:05:06 *🍏 Food Sources of Vitamin A* - Liver is the richest source of vitamin A, along with dairy products. - Carotenoids, found in colorful fruits and vegetables, are not vitamin A but can be converted to it in a healthy gut. - Caution is needed when consuming supplements like cod liver oil to avoid toxicity. - A healthy gallbladder is necessary for the effective absorption of fat-soluble vitamins like vitamin A. 00:11:06 *🏥 Role of Vitamin A in Gut and Immune Health* - Vitamin A is essential for regenerating epithelial tissues affecting skin, urinary, and respiratory tracts. - A deficiency can lead to skin issues, urinary tract infections, and compromised lung function. - It plays a significant role in mucus production, which is vital for immune defense against pathogens. 00:16:19 *👁️ Importance of Vitamin A for Vision and Hormonal Health* - Vitamin A is critical for maintaining eye health and preventing dryness or vision loss. - It is involved in hormone production, converting cholesterol to estrogen and testosterone. - Deficiency can disrupt thyroid function as vitamin A assists in activating thyroid hormone receptors essential for metabolism. 00:22:04 *🔄 Vitamin A and Thyroid Function* - Healthy thyroid function is interconnected with vitamin A levels and deficiencies could exacerbate thyroid problems. - Individuals on thyroid medication should consider having their vitamin A levels checked for effective treatment. - Low protein intake, particularly in vegetarian diets, can contribute to vitamin A deficiency affecting thyroid hormone conversion. 22:59 *🧬 Importance of Protein and Thyroid for Vitamin A Conversion* - Understanding the role of protein and thyroid hormone is crucial for the conversion of carotenoids to vitamin A. - A deficiency in protein or thyroid hormone can hinder this conversion process. - Conditions like celiac disease or food allergies may damage the gut lining and further inhibit conversion. - The necessity of gallbladder health for vitamin A absorption emphasizes the importance of dietary management. 25:16 *🔄 Vitamin A, Hashimoto's, and the Thyroid Connection* - The relationship between vitamin A deficiency and thyroid function, particularly in patients with Hashimoto's disease, is complex. - Vitamin A deficiency does not directly cause Hashimoto's, though it can exacerbate thyroid dysfunction. - Vegetarians or vegans with low thyroid levels may face challenges in converting carotenoids to vitamin A. - Monitoring and proper supplementation of vitamin A may assist in managing related thyroid issues. 29:05 *🌱 Functions of Vitamin A: Growth, Differentiation, and Cancer Prevention* - Vitamin A plays critical roles in cellular growth, differentiation, and apoptosis, impacting overall health and cancer prevention. - Deficiencies can lead to severe developmental issues in children and contribute to cancer risk in adults. - Vitamin A aids in differentiating cells properly to prevent the formation of tumors and support healing processes. - The importance of vitamin A in processes like apoptosis helps regulate cell death and maintain tissue health. 33:44 *❓ Doctor-Patient Dynamics and Nutritional Awareness* - Effective communication between patients and healthcare providers about nutrition can enhance treatment outcomes. - Doctors should be open to questions and acknowledge areas of uncertainty rather than projecting anger or frustration onto patients. - A strong understanding of nutritional biochemistry is essential for doctors prescribing medications. - Establishing a healthy patient-doctor relationship is vital for effective care. 35:07 *💊 Proper Intake and Absorption of Vitamin A* - The method of taking vitamin A impacts its absorption; it is best consumed with dietary fats. - Retinol binding protein, vital for vitamin A transport in the body, relies on adequate zinc levels. - High doses of vitamin A may pose health risks, including toxicity and liver problems; moderation and monitoring are key. - Quality sources of vitamin A (like pastured egg yolks and liver) are emphasized for maintaining adequate levels. 00:44:56 *🍽️ Dietary Recommendations for Vitamin A* - Various methods to incorporate organ meats into diet. - Mixing liver with other foods can help those averse to its texture. - Discussion on the nutritional value of organ meats compared to other foods. 00:46:07 *🧪 Vitamin A and Health Conditions* - Exploring the relationship between vitamin A and autoimmune diseases. - Vitamin A may enhance the effectiveness of methotrexate for autoimmune conditions. - Research suggests that vitamin A may improve vaccine tolerance in certain individuals. 00:48:15 *🧒 Importance of Testing Children for Nutrient Deficiencies* - Discussing necessity of testing children for vitamin A deficiencies. - Healthy children may not need routine testing unless there's concern over growth or health issues. - Importance of monitoring nutrition to ensure proper development and health. 00:49:45 *🌱 Nutritional Density of Organ Meats* - Highlighting the nutritional superiority of organ meats compared to other food groups. - Organ meats are considered highly nutrient-dense, potentially surpassing fruits and vegetables. - Cultural significance of organ meat in various diets around the world. 00:51:43 *🚨 Toxins and Liver Function* - Understanding liver's role in detoxification and implications of consuming low-quality animal products. - The liver can fail to detoxify effectively if overwhelmed, leading to health issues. - Importance of sourcing meats intentionally to avoid toxins from poorly raised animals. 00:56:05 *🏥 Vitamin A Deficiency and Liver Health* - Connection between vitamin A deficiency and non-alcoholic fatty liver disease. - Several nutritional deficiencies linked to fatty liver, emphasizing the need for a comprehensive dietary approach. - The importance of gluten sensitivity in preventing liver conditions. 00:57:01 *🐄 Industrial Farming and Nutritional Quality* - Critique of industrial farming practices and their negative impact on meat quality. - Industrial farms can create unhealthy conditions for animals, affecting the quality of meat. - Suggestion to seek grass-fed and humanely raised animal products for better health. Made with HARPA AI
33:45 - 34:52 What an awesome man! All doctors should be like him. I've had GP, nutritionist, endocrinologist, gastroenterologist, etc, doing this to me and I still don't know what is causing my Vitamin A deficiency. I've been wondering if I should visit a genetist.
I am impressed with the wealth of knowledge and dedication to helping others. I appreciate your ability to clearly explain functions. Then how they correlate to other functions in the body. You're appreciated. Thank you so much.
Thank you so much for this, Dr Osborne...you are not just a great Dr, but a great human being!! You clearly care about people, ordinary people, and this is so evident at 34:00, when you disintegrate the invisible barrier between physician and patient. Thank you so very, very much for being an amazing but humble medical professional! :) x
Well I'm vegan and hashimotos. I had my vitamin a checked two years ago and was low then but I had to have an emergency surgery which has been a 2 year recovery and forgot about my vitamin a deficiency. I just got my blood drawn and am waiting for the results. I also have bovine allergy. So no dairy. I have issues with gluten and have other food allergies. Have had issues losing weight. This makes so much sense. Thank you
You have the answer to so many questions in your videos. Thank you so much for sharing all the great information. I may be flying in for an appointment in October/November 2020.
I have hypothyroidism. Never had my Vit A checked BUT started to supplement myself with 4,800 mcg per diem for my skin, hair & nails being 66 years old. I take psychtropics being Manic Depressive (quite balanced now) in addition to Topamax and Seroquel. However, I have had my gall bladder and right kidney removed, the lattermost due only to a birth defect, not disease. I'm without teeth because the dentures made for me were unwearable, the dentist I consulted refusing to assist me afterwards by saying it was all my fault, literally. No lie. (I've had a husband, friends and both parents with dentures and none of them had the difficulties I did with mine. 😑) I'm going to contact you, Doctor, on your embedded site in the facts listed below this podcast in order to get a more direct response. I hope this is amenable. Thank you. Your podcast is amazing, I'll be watching the others.
Thanks for all the information! I would add that a possible link between vitamin A and Hashimoto's disease is that I've seen that vitamin A deficiency is common in chronic infections and since vitamin A is such an immune booster it then helps with providing the immune system much needed support. Through this the immune system (along with other supplements) can resolve the chronic infection (usually EBV) and Hashimoto's markers resolve itself.
Hi Doc Osborne, i stay in Singapore and originally from Indonesia. Glad to find your ch last week and like your angel. It's a good spread from Doc Berg, Doc Gandry, Doc Heyman, those that I refer to frequently! Thank you for your kind education!
Yes hypothyroid...never had vit. A level checked. Very interesting....I am going to take vit A consistently now that I stumbled across the importance of this!!.
Where can I learn more about such a knowledgeable human being? Where was he educated, where is he from ? presumible from USA, but from where in USA such a decent, unassuming, humble person, HANDSOME TOO, but with such inconmensurable knowl,edge of my preferred subject: medicine, health, nutrition etc.
Peter Osborne deserve 10 millions subscriber, didn't know Vitamin A that important, going to buy Vitamin A immediately , I just subscribed ,Thank You so much..
this video needs more love ♥ to many short shitty videos. Its neat to see that 2/2 culprits - bad galbladder and - celiac cause this, and i have both of them.
How much vitamin A should we take? Don’t want too much or too little as can cause brittle bones let alone the other issues . Regarding bones and dosing vitamin D, the ratio is important . Lab levels are always conservative for optimal so how do we know if we are optimal ? Why can no one decide in a ratio ? I’ve read from 30:18:14:12:1 and down to 1:1 with vitamin a being the former . Why is it so hard ? Thanks
Thank you for the highly informative info. you convey about nutrients and their functions. I've learned a lot about vitamins & other natural resources for healthier living over the years, but your videos are even more interesting regarding things I did not know.
No. Supplements do not compare to real food. They are completely processed, denatured and synthetic. Liver is the best source. Even eating it raw in small amounts like a prescription can help a lot.
Thank you. Can you supplement children a low dose retinol, let s say 1500-2000IU or only Beta-Car or Beta-Car(RE)? Mainly during a flu next to D, C, Multivitamins, and Zinc. I personally use 5000IU Beta-Car(RE) and 5000IU Retinol daily. It works terrific for me. I do increase the dose for 5 days during first symptoms of flu.
Very interesting and well said video on Vit A. You had mentioned that you made a Vit A and sell it. Did I hear you correctly and where can I find that?
Is it better to get tested for my vitamin a levels before taking a supplement or, like B1, can I just start on it without knowing whether I have a deficiency or not? Thank you....
What’s the best Vitamin A supplement I can’t buy? Thyroid hashimoto and Sfn. And autoimmune. Yes hypothyroidism and now bad sinuses and ear ringing and a 30 lab level vitamin A
It's funny because Vitamin A is a supplement I have never taken nor had checked . I checked some multi vitamins I have and they don't contain vit A either .
hi sir big fan of urs , sir i have been diagonoesd with vit a toxicity and stopped medicines from a month yet no recovery and im having dry eyes,skin and eyebrow fall and many other symptoms pls tell how to cure toxicity🙏🙏🙏🙏🙏
Vit a toxicity could be a cause of vitamin D deficiency, so check to see if you are low in vit D That might be the problem. vitamin D could also lower vit A. I got this info by research, It helped me. Good luck 😊
Make sure you check out more of my vitamin & mineral crash courses on TH-cam:
Vitamin C - th-cam.com/video/tEe03yIsElc/w-d-xo.html
Vitamin D - th-cam.com/video/lHWp-4QKoyo/w-d-xo.html
Vitamin B12 - th-cam.com/video/9NfEO_8VrGk/w-d-xo.html
Calcium - th-cam.com/video/4nW3uyTQ5mQ/w-d-xo.html
Magnesium - th-cam.com/video/wQqDkbOoOY4/w-d-xo.html
hi,can you give me a ball park time on
how long does it take befor i notice a difference
after i started taking vit a.
South africa
Had to take A and D as a child. I was born in a prison, spent the first year in that prison. I had rickets. My adopted parents gave me cod liver oil and made me play out side in the sun. Also put iodine in oil and put all over my body. Thank the Lord I never broke a bone. What is your best source and how much a day?
All Doctors should have this kind of knowledge.
Very interesting 🤨, I’m vitamin A deficient and I have developed a lot of symptoms.. dry eyes , dry skin , breathing issues , developed inflammation in my stomach and esophagus mysteriously, anxiety , palpitations . So this Is all starting to make sense to me
How are you feeling today ?
Those are the same symptoms of toxicity too !
I've never taken vitamin A. But my skin on my face isn't cracking or look dry but it feels dry. Around my eyes
@@LaneCodeRedCarnivore🎉z😢hh
Dry eyes... So thats where its from. Thank you. 💖
I had those bumps when I was a child knees and back of arms. I’m 63 now. Haven’t had those in 35 years. Thank you for your care and concern for others 🙏
Remember: If your doctor gets mad with u for asking questions etc.then it's time for u to find n get a new doctor.
🎯 Key points for quick navigation:
00:00:22 *🥗 Overview of Vitamin A*
- Vitamin A is crucial yet often overlooked compared to other vitamins.
- It is the first vitamin discovered and classified as fat-soluble.
- Overdosing is possible but not synonymous with being highly toxic just because it is fat-soluble.
- Understanding the difference between vitamin A and carotenoids is vital for dietary choices.
00:05:06 *🍏 Food Sources of Vitamin A*
- Liver is the richest source of vitamin A, along with dairy products.
- Carotenoids, found in colorful fruits and vegetables, are not vitamin A but can be converted to it in a healthy gut.
- Caution is needed when consuming supplements like cod liver oil to avoid toxicity.
- A healthy gallbladder is necessary for the effective absorption of fat-soluble vitamins like vitamin A.
00:11:06 *🏥 Role of Vitamin A in Gut and Immune Health*
- Vitamin A is essential for regenerating epithelial tissues affecting skin, urinary, and respiratory tracts.
- A deficiency can lead to skin issues, urinary tract infections, and compromised lung function.
- It plays a significant role in mucus production, which is vital for immune defense against pathogens.
00:16:19 *👁️ Importance of Vitamin A for Vision and Hormonal Health*
- Vitamin A is critical for maintaining eye health and preventing dryness or vision loss.
- It is involved in hormone production, converting cholesterol to estrogen and testosterone.
- Deficiency can disrupt thyroid function as vitamin A assists in activating thyroid hormone receptors essential for metabolism.
00:22:04 *🔄 Vitamin A and Thyroid Function*
- Healthy thyroid function is interconnected with vitamin A levels and deficiencies could exacerbate thyroid problems.
- Individuals on thyroid medication should consider having their vitamin A levels checked for effective treatment.
- Low protein intake, particularly in vegetarian diets, can contribute to vitamin A deficiency affecting thyroid hormone conversion.
22:59 *🧬 Importance of Protein and Thyroid for Vitamin A Conversion*
- Understanding the role of protein and thyroid hormone is crucial for the conversion of carotenoids to vitamin A.
- A deficiency in protein or thyroid hormone can hinder this conversion process.
- Conditions like celiac disease or food allergies may damage the gut lining and further inhibit conversion.
- The necessity of gallbladder health for vitamin A absorption emphasizes the importance of dietary management.
25:16 *🔄 Vitamin A, Hashimoto's, and the Thyroid Connection*
- The relationship between vitamin A deficiency and thyroid function, particularly in patients with Hashimoto's disease, is complex.
- Vitamin A deficiency does not directly cause Hashimoto's, though it can exacerbate thyroid dysfunction.
- Vegetarians or vegans with low thyroid levels may face challenges in converting carotenoids to vitamin A.
- Monitoring and proper supplementation of vitamin A may assist in managing related thyroid issues.
29:05 *🌱 Functions of Vitamin A: Growth, Differentiation, and Cancer Prevention*
- Vitamin A plays critical roles in cellular growth, differentiation, and apoptosis, impacting overall health and cancer prevention.
- Deficiencies can lead to severe developmental issues in children and contribute to cancer risk in adults.
- Vitamin A aids in differentiating cells properly to prevent the formation of tumors and support healing processes.
- The importance of vitamin A in processes like apoptosis helps regulate cell death and maintain tissue health.
33:44 *❓ Doctor-Patient Dynamics and Nutritional Awareness*
- Effective communication between patients and healthcare providers about nutrition can enhance treatment outcomes.
- Doctors should be open to questions and acknowledge areas of uncertainty rather than projecting anger or frustration onto patients.
- A strong understanding of nutritional biochemistry is essential for doctors prescribing medications.
- Establishing a healthy patient-doctor relationship is vital for effective care.
35:07 *💊 Proper Intake and Absorption of Vitamin A*
- The method of taking vitamin A impacts its absorption; it is best consumed with dietary fats.
- Retinol binding protein, vital for vitamin A transport in the body, relies on adequate zinc levels.
- High doses of vitamin A may pose health risks, including toxicity and liver problems; moderation and monitoring are key.
- Quality sources of vitamin A (like pastured egg yolks and liver) are emphasized for maintaining adequate levels.
00:44:56 *🍽️ Dietary Recommendations for Vitamin A*
- Various methods to incorporate organ meats into diet.
- Mixing liver with other foods can help those averse to its texture.
- Discussion on the nutritional value of organ meats compared to other foods.
00:46:07 *🧪 Vitamin A and Health Conditions*
- Exploring the relationship between vitamin A and autoimmune diseases.
- Vitamin A may enhance the effectiveness of methotrexate for autoimmune conditions.
- Research suggests that vitamin A may improve vaccine tolerance in certain individuals.
00:48:15 *🧒 Importance of Testing Children for Nutrient Deficiencies*
- Discussing necessity of testing children for vitamin A deficiencies.
- Healthy children may not need routine testing unless there's concern over growth or health issues.
- Importance of monitoring nutrition to ensure proper development and health.
00:49:45 *🌱 Nutritional Density of Organ Meats*
- Highlighting the nutritional superiority of organ meats compared to other food groups.
- Organ meats are considered highly nutrient-dense, potentially surpassing fruits and vegetables.
- Cultural significance of organ meat in various diets around the world.
00:51:43 *🚨 Toxins and Liver Function*
- Understanding liver's role in detoxification and implications of consuming low-quality animal products.
- The liver can fail to detoxify effectively if overwhelmed, leading to health issues.
- Importance of sourcing meats intentionally to avoid toxins from poorly raised animals.
00:56:05 *🏥 Vitamin A Deficiency and Liver Health*
- Connection between vitamin A deficiency and non-alcoholic fatty liver disease.
- Several nutritional deficiencies linked to fatty liver, emphasizing the need for a comprehensive dietary approach.
- The importance of gluten sensitivity in preventing liver conditions.
00:57:01 *🐄 Industrial Farming and Nutritional Quality*
- Critique of industrial farming practices and their negative impact on meat quality.
- Industrial farms can create unhealthy conditions for animals, affecting the quality of meat.
- Suggestion to seek grass-fed and humanely raised animal products for better health.
Made with HARPA AI
33:45 - 34:52 What an awesome man! All doctors should be like him. I've had GP, nutritionist, endocrinologist, gastroenterologist, etc, doing this to me and I still don't know what is causing my Vitamin A deficiency. I've been wondering if I should visit a genetist.
Are you taking bile for absorption
I am impressed with the wealth of knowledge and dedication to helping others. I appreciate your ability to clearly explain functions. Then how they correlate to other functions in the body. You're appreciated. Thank you so much.
Celiac made me vitamin A deficient :/.
Thanks so much for sharing all this knowledge with us. God bless. 🙏
Insane. My whole family has all of these issues you talk about. Not one person has been checked for vitamin a deficiency. Thanks.
Thank you for improving our scientific literacy. You’re a phenomenal educator.
You're welcome! So glad you are learning! Make sure you subscribe and share with others! #Save100MillionLives
Very comprehensive exposition,possibly the best on YT.
Thank you so much for this, Dr Osborne...you are not just a great Dr, but a great human being!! You clearly care about people, ordinary people, and this is so evident at 34:00, when you disintegrate the invisible barrier between physician and patient. Thank you so very, very much for being an amazing but humble medical professional! :) x
thank you for going over this. Vitamin A is so important
hello ....Doctor ...follow u from Algeria in north africa!!!
Well I'm vegan and hashimotos. I had my vitamin a checked two years ago and was low then but I had to have an emergency surgery which has been a 2 year recovery and forgot about my vitamin a deficiency. I just got my blood drawn and am waiting for the results.
I also have bovine allergy. So no dairy. I have issues with gluten and have other food allergies. Have had issues losing weight.
This makes so much sense. Thank you
I’m about to start crying. You’re really a blessing. Thank you. I think I can heal myself now. ❤
I'm told Cod liver oil rich in Vit A. D. E.
l've just found you , I'm loving watching you,
You have the answer to so many questions in your videos. Thank you so much for sharing all the great information. I may be flying in for an appointment in October/November 2020.
I have hypothyroidism. Never had my Vit A checked BUT started to supplement myself with 4,800 mcg per diem for my skin, hair & nails being 66 years old. I take psychtropics being Manic Depressive (quite balanced now) in addition to Topamax and Seroquel. However, I have had my gall bladder and right kidney removed, the lattermost due only to a birth defect, not disease. I'm without teeth because the dentures made for me were unwearable, the dentist I consulted refusing to assist me afterwards by saying it was all my fault, literally. No lie. (I've had a husband, friends and both parents with dentures and none of them had the difficulties I did with mine. 😑) I'm going to contact you, Doctor, on your embedded site in the facts listed below this podcast in order to get a more direct response. I hope this is amenable. Thank you. Your podcast is amazing, I'll be watching the others.
May Jesus cure you in your health I pray for you in Jesus name you are healed from sickness and redeemed!
Thanks for all the information! I would add that a possible link between vitamin A and Hashimoto's disease is that I've seen that vitamin A deficiency is common in chronic infections and since vitamin A is such an immune booster it then helps with providing the immune system much needed support. Through this the immune system (along with other supplements) can resolve the chronic infection (usually EBV) and Hashimoto's markers resolve itself.
So vit a can be given to hashimoto client??? For how long and how.much
Interesting information!! Thanks!!
Hi Doc Osborne, i stay in Singapore and originally from Indonesia. Glad to find your ch last week and like your angel. It's a good spread from Doc Berg, Doc Gandry, Doc Heyman, those that I refer to frequently! Thank you for your kind education!
You are the best dr. Osborne!! ❤️🙏🏻 Thank you so much for explaining everything in detail 💞🤗
Yes hypothyroid...never had vit. A level checked. Very interesting....I am going to take vit A consistently now that I stumbled across the importance of this!!.
Great content. The video is really jumpy. Am I the only person that this is happening to?
tim tim I noticed it to at least the sound is still good
the best DR l have ever seen.thank you 🌹♥️🙏
Wow, thank you!
Thanks from Kuala Lumpur, Malaysia
Hi Dr. Osborne. I'm may from Phil. Your lecture has been very useful to me. Thank you
You're welcome! So glad you are learning! Make sure you subscribe and share with others! #Save100MillionLives
You’re fascinating you’re always so informative and I appreciate everything that you’re doing with much gratitude. Warmly Stacy
Hi. I would like to what the optimal ratio of vitamin A to D is.
My doctor told me I'm asking too much questions.
Thank you for making this video. I just bought some canned cod liver.
Another FABULOUS vid. Thank you dr.
Can you please tell us all the elements(macro- and micronutrients) needed for healthy apoptosis to take place?
Doc, a BIG Thanks to you for great efforts and insight. You delivered such complex issue in such simple way.
You're welcome! So glad you are learning! Make sure you subscribe and share with others! #Save100MillionLives
Not all vitamins are toxic in large doses, Thiamine being one.
Thiamine is my fave
Hi, I am watching you from Barbados. Your videos are treasures!
Where can I learn more about such a knowledgeable human being? Where was he educated, where is he from ? presumible from USA, but from where in USA such a decent, unassuming, humble person, HANDSOME TOO, but with such inconmensurable knowl,edge of my preferred subject: medicine, health, nutrition etc.
Peter Osborne deserve 10 millions subscriber, didn't know Vitamin A that important, going to buy Vitamin A immediately , I just subscribed ,Thank You so much..
this video needs more love ♥ to many short shitty videos. Its neat to see that 2/2 culprits - bad galbladder and - celiac cause this, and i have both of them.
devotae follow Dr. Osborne’s Site The gluten Free Society and read and follow his book No Grain No Pain.
Great exposition!
Thank you doc! Great information.
Super informative!
Thanks for this. So useful!
Hello from Raleigh NC! Thanks for your help!!
Thanks your the best .Dr Pete Osborne
Great 👍👍👍videos Doc,your always on point.
Glad you like them!
How much vitamin A should we take? Don’t want too much or too little as can cause brittle bones let alone the other issues . Regarding bones and dosing vitamin D, the ratio is important . Lab levels are always conservative for optimal so how do we know if we are optimal ?
Why can no one decide in a ratio ? I’ve read from 30:1 8:1 4:1 2:1 and down to 1:1 with vitamin a being the former . Why is it so hard ?
Thanks
Is serum retinol a reliable test for vitamin A status???
Thank you for the highly informative info. you convey about nutrients and their functions. I've learned a lot about vitamins & other natural resources for healthier living over the years, but your videos are even more interesting regarding things I did not know.
4:45 Toxicity Dose
8:00 Cod Liver Oil
11:00 Functions
12:50 Skin
16:05 Vision & Cholesterol
17:40 Thyroid
So grateful for all the info! Even the questions others ask help!
So good thanks Peter! Thank you!
Hello from Long Island NY
New to yr channel great info on vitamin A. Thanks.
What you think if a lion want to eat you
Great information 👍❤️
NICE EXPLANATION ... Yes
Good videos ji
Please can you talk about Gaba is it bad or good for our brain
From Baghdad Iraq !
Love the video's, but you really have to do something about the skipping.
Please can you make a show about GABA how good or bad for us
I am watching you from India Assam 🎉
Yes thyroid - no mention of A I all my books either!
Where can I purchase your supplements please ? Specifically Vitamin A ?
Eduardo CASTILLO at the Gluten Free Society
Can vitamin A deficiency mimic Sjogren's?
@Taiwo Omotosho yup ingot Vitamin D deficiency and have to take methyl b12 and methyl folate
Great video
rheumatoid arthritis ,,,maybe Boron
Yes thyroid and massive vit a low levels
Hi there, I am watching from Papua New Guinea 🇵🇬
Great content!! Video was lagging and hard to watch but audio was perfect. ❤
What eye drops best for new corneas due to Fuchs d. I do do wheat dairy
I was wondering why my skull looks like lurch' at my temples..
how long before you see any improvement if you start taking vitamin A (via liver cod oil)?
Thanks
is a 113g piece of beef liver per day to much? thank u
@@TyeMaynard thank u
Dr., since vitamin A is fat soluble, can I take capsules a few times per week vs every day and still get benefit?
No. Supplements do not compare to real food. They are completely processed, denatured and synthetic. Liver is the best source. Even eating it raw in small amounts like a prescription can help a lot.
Thank you. Can you supplement children a low dose retinol, let s say 1500-2000IU or only Beta-Car or Beta-Car(RE)? Mainly during a flu next to D, C, Multivitamins, and Zinc.
I personally use 5000IU Beta-Car(RE) and 5000IU Retinol daily. It works terrific for me. I do increase the dose for 5 days during first symptoms of flu.
thank u sir
Very interesting and well said video on Vit A. You had mentioned that you made a Vit A and sell it. Did I hear you correctly and where can I find that?
Dr. Osborne has very good multi vitamin supplements. Go towww.glutenfreesociety.org/shop/
Please see Dr. Garrett Smith all of you...
I heard taking vitamin C before you take a vaccination helps you not to have a reaction. Never heard vitamin A so I can't wait for that info.
Serina Lewis ummmm....don’t vaccinate.
Just don’t get vaccinated.
Serina is absolutely correct..high doses of c prevent vaccine side effects ...if some is pressurised for vaaciine ....c is the go to vit
I took Vitamin C before my covid vaccine, and I didn't have any reaction.
Is it better to get tested for my vitamin a levels before taking a supplement or, like B1, can I just start on it without knowing whether I have a deficiency or not? Thank you....
How about vit a toxicity and glyphosate toxicity . It’s not easy to avoid them
What about codliver oil that has ADE?
On point
In college a weight lifter ate so many carrots and carrot juice that his skin turned orange
I've done that in the past too!
May I ask how vitamin A is considered a megadose?
Hiii I am all the way from india
All of these conditions you’re referring to are the result of vaccines, genetically modified edibles, and pharmaceutical drugs.
Do you think Vaccines cause micronutrient deficiencies?
Yep. All very destructive to the body
._.
@@benljeffery vaccine cause b2 deficiency at least it lowers b2 so who knows what else.
@@rses916 Source?
What’s the best Vitamin A supplement I can’t buy? Thyroid hashimoto and Sfn. And autoimmune. Yes hypothyroidism and now bad sinuses and ear ringing and a 30 lab level vitamin A
Just eat liver from an organic pasture raised animal. It is the highest source of vitamin a, retinol.
Are you vegan
@@springisthenewyear
Every day..??
Or just one time a week..will be enough..??
Thank you..
Regards from greece :)
@@c.k.7361 It's very powerful stuff, so depending the serving size - once a week will help, but I recommend as often as you can.
Yes Graves/ never had lt checked
It's funny because Vitamin A is a supplement I have never taken nor had checked . I checked some multi vitamins I have and they don't contain vit A either .
Vit A in brain issues?
Magnesium is a great gut cleanser
South Africa
hi sir big fan of urs , sir i have been diagonoesd with vit a toxicity and stopped medicines from a month yet no recovery and im having dry eyes,skin and eyebrow fall and many other symptoms pls tell how to cure toxicity🙏🙏🙏🙏🙏
Vit a toxicity could be a cause of vitamin D deficiency, so check to see if you are low in vit D That might be the problem. vitamin D could also lower vit A. I got this info by research, It helped me. Good luck 😊
From India
Any idea if topical Differin Gel (skin/ acne cream ; a topical retinoid) is absorbed as vitamin A through the skin and into the body?
Wish he would have answered this question