20 Min Yoga Workout Fusion | Detox Yoga For The Full Body & Mind

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 132

  • @sweetchinmusic3
    @sweetchinmusic3 2 ปีที่แล้ว +28

    Namaste, I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

  • @abbytueller3168
    @abbytueller3168 2 ปีที่แล้ว +22

    Was feeling unmotivated to move today, but showed up for myself anyway. This was one of those practices that makes you wanna do another once you are done! Turned my mood around:) Thank you for all you do! XOXO

  • @AVESTA_TEAM
    @AVESTA_TEAM ปีที่แล้ว +1

    Thank you 💗Lots of love & light to three of YOU 💗💗💗

  • @lilumccrash6570
    @lilumccrash6570 ปีที่แล้ว +1

    Just breathtaking 🤭🌟🌟💥💥💓💓💓💓🤩🔥🔥🔥✨✨✨👍👍🤩🤩🤩🤩😱💪💪💪💪💪

  • @ck1622
    @ck1622 ปีที่แล้ว

    My dogs love doing yoga with me. Every time they hear one of your videos start, they get super happy and excited!!

  • @XhesikaMusabelliu
    @XhesikaMusabelliu 4 หลายเดือนก่อน

    Your yoga videos are a piece of art. I can’t begin to explain the numerous mind and body benefits that they bring to me, without mentioning the ones that I’m not even aware of. From the bottom of my heart, thank you for your great work. Namaste 🙏

  • @Jenrose7037
    @Jenrose7037 ปีที่แล้ว +2

    I've always heard stories of people crying on the mat from releasing emotions but it had never happened to me. This video was my exception. Something about it just felt very empowering and releasing. Sending you all the love & positive energy! Thank you 💗

  • @ronnielight9355
    @ronnielight9355 2 ปีที่แล้ว +4

    You have been my go to Yoga flow for several years now. I love and thank you. My days are better, my life is better with your yoga practice teachings💝

  • @maevahernandez7252
    @maevahernandez7252 ปีที่แล้ว +1

    your classes always give me so much energy, and at the same time is a great way to strech and keep all my organs healthy. It is the perfect balance.
    Awesome, thank you

  • @תמר_א
    @תמר_א 2 ปีที่แล้ว +13

    A great yoga flow , it was short and effective, felt it in my arms. Perfect way to end my day🙏

  • @auroraread1897
    @auroraread1897 2 ปีที่แล้ว +5

    It's been a while since I followed one of your videos because I've been busy but I'm never disappointed with the feelings of struggle and accomplishment when I complete a workout with you!

  • @arvaconsultingrenew1636
    @arvaconsultingrenew1636 2 ปีที่แล้ว +3

    Namaste 🙏 Best yoga ever ❤️

  • @ЛилияДавкова-л6м
    @ЛилияДавкова-л6м 2 ปีที่แล้ว +1

    Обичам те момиче,благодаря,че те има.Пише ти едно момиче което много ти се възхищава.Извинявам се,че пиша на български език но не знам английски.

  • @JuanitaHales
    @JuanitaHales 2 ปีที่แล้ว

    I really think you folks have changed my life. I’m so much better and so grateful for your offerings! Thank you!

  • @Nitagill_
    @Nitagill_ 2 ปีที่แล้ว +1

    Great flow! Remember to start the practice with Namaste, don’t end with hello 🥰

  • @windofhappiness5286
    @windofhappiness5286 2 ปีที่แล้ว +21

    I’m always so excited when another yoga flow is uploaded 😍🙏🏼 I’m so grateful to flow with you! Thank you for all your free content 💫💗

  • @i.s.3001
    @i.s.3001 ปีที่แล้ว

    Feeling GOOD....feeling GREAT! Thank you!

  • @meganmara2103
    @meganmara2103 ปีที่แล้ว

    I loved the music in this yoga practice ❤

  • @burntpeach1326
    @burntpeach1326 2 ปีที่แล้ว +2

    Thank you for yet another beautiful flow. Thank you for all your free content and the music too. These new ones are amazing. Keep doing what you're doing, it's so appreciated xx

  • @pureikihealingmeditations
    @pureikihealingmeditations 2 ปีที่แล้ว

    Your locations are always so beautiful!

  • @naninobre3641
    @naninobre3641 ปีที่แล้ว

    Beautiful practice… feeling the detox in my body and mind 🙏🏽 gratitude

  • @dominiquebottin2251
    @dominiquebottin2251 ปีที่แล้ว

    The best teacher ❤

  • @MaryLynch-oz8sn
    @MaryLynch-oz8sn 2 ปีที่แล้ว +1

    Thank you for the peace this flow has brought. X

  • @missn111
    @missn111 2 ปีที่แล้ว

    Now that's a fantastic and challenging yoga flow I can look forward to every morning! I love all the twists! Thank you so much for continuing to give us amazing guided yoga flows. Wishing you continued health, wealth and happiness.

  • @yulia7396
    @yulia7396 2 ปีที่แล้ว +1

    Thank you I am exactly at this point I know that it is not my place where I am now cause it doesnt feels right and People have other energy and they are not at all value the same things in life... But I am on my own And I search and try to descover what are my talents and gifts and how can I serve be being me

  • @engbykaty
    @engbykaty ปีที่แล้ว

    Thank you so much for this practice. Your classes fill myself with energy and love🤍

  • @guinwhite
    @guinwhite 2 ปีที่แล้ว +3

    Feeling so grounded and energized after this practice 🧘
    Look forward to checking out your podcast 🎙️
    Thank you 🙏🏼

  • @noodlebanana7512
    @noodlebanana7512 2 ปีที่แล้ว

    Cant wait to try this one after I get home from holiday travels today!

  • @judithkoseleck5905
    @judithkoseleck5905 2 ปีที่แล้ว

    I am also very thankful. A powerful and peaceful flow💞🙏🌊

  • @evanneofficial
    @evanneofficial ปีที่แล้ว

    This just looks like a beautiful dance 😍😍

  • @ladydi8729
    @ladydi8729 2 ปีที่แล้ว

    I adore your detox yoga sessions! Thank you so much! Love and light 🤍❣🤗

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 ปีที่แล้ว

    Thank you so much Juliana🤗Namaste🙏

  • @luismanuelvazquez1682
    @luismanuelvazquez1682 2 ปีที่แล้ว +2

    Thank you so much!!! You are great and fantastic, as your sessions 😍🥰I love doing yoga with you 🧘🏼‍♂️💖🍀 Merry Christmas and Happy New Year 🥳💫🎉🎊🎄

  • @vi5574
    @vi5574 ปีที่แล้ว

    This was so perfect…! Thank you. It’s the perfect workout flow during my moon.

  • @aammyylouise6863
    @aammyylouise6863 2 ปีที่แล้ว

    Wonderful mix of strong and soft postures. Feel fabulous xxx

  • @cynthiasureau2691
    @cynthiasureau2691 2 ปีที่แล้ว

    Thx for this practice!!! A little too speed for me today but not uninteresting!!!😜 et thx for Mei-Lan's share!!🙏

  • @marelizemaritz1398
    @marelizemaritz1398 ปีที่แล้ว

    What a wonderful practice, absolutely loved it! And lived the playlist - mind sending me the details of the playlist?

  • @polinanikolaeva4816
    @polinanikolaeva4816 ปีที่แล้ว

    Thank you, дякую

  • @arezouxu
    @arezouxu 3 หลายเดือนก่อน

    Thank you and I love you:) thank you

  • @daodaisy6975
    @daodaisy6975 2 ปีที่แล้ว

    Huge thanks for uploading your new video! Thanks 🙏

  • @loradjambazka9576
    @loradjambazka9576 2 ปีที่แล้ว +2

    One of your best practices!!! magical music..you look divine! The place looks awesome! Thank you for sharing all this with us ❤🙏

  • @meganashworthhartlen6685
    @meganashworthhartlen6685 2 ปีที่แล้ว +1

    This was perfect thank you Juliana!

  • @NeuAlli
    @NeuAlli 2 ปีที่แล้ว +3

    I love the new style of your workouts 🥰

  • @waiukucraniosacraltherapy3309
    @waiukucraniosacraltherapy3309 2 ปีที่แล้ว +6

    This was amazing, loved it, thank you xx

  • @SUPERHEALTHYFIT
    @SUPERHEALTHYFIT 2 ปีที่แล้ว +1

    ❤❤❤❤❤
    Great 20 Min Yoga Workout Fusion video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work here! 💓💓

  • @sadyeehaw7252
    @sadyeehaw7252 2 ปีที่แล้ว +1

    Beautiful!!! Thank you so much ❤

  • @Anya.Sirichenko
    @Anya.Sirichenko ปีที่แล้ว

    Thank you for this practice❤

  • @ssngewigaming4703
    @ssngewigaming4703 2 ปีที่แล้ว +2

    thank you for this amazing workout!

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 2 ปีที่แล้ว

    Lovely new years eve flow 😊 look forward to seeing you tomorrow.. Have lovely day 😇

  • @MrRKWRIGHT
    @MrRKWRIGHT 2 ปีที่แล้ว

    Hello Boho. Lovely. Absolutely superb. This is just what I need to get through the afternoon and find my inner peace. Thanks for sharing. 💕😍😍👌

  • @dominiquebottin2251
    @dominiquebottin2251 6 หลายเดือนก่อน +1

    Merci ❤

  • @savo0001
    @savo0001 ปีที่แล้ว

    After a day of work it's so nice to start a yogaclass of you. Also love the music. What music is it?

  • @doll0726
    @doll0726 ปีที่แล้ว

    This is really great but if you would do this yoga in the morning right after you waking up, you would feel it difficult or too much for your body. you can skip some move or i recommend you practice this yoga in the afternoon or do this as warm-up exercise before intense workouts.

  • @koko-sk7pk
    @koko-sk7pk 2 ปีที่แล้ว

    Thanks for this course I really enjoyed it ! Though, you could take a bit more time to breathe. I felt like the movement weren’t in the same tempo

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 8 หลายเดือนก่อน +1

    ❤amazing place combinéd with yoga🎉🎉😅

  • @theebriamari
    @theebriamari ปีที่แล้ว

    Thank you 🦋

  • @marii_nko
    @marii_nko 2 ปีที่แล้ว +1

    I've done all of your classes, so I really glad to do some new of yours❤ You're so calming and helpful, thanks for improving me mentally and physically that much 🥰
    Привіт та безмежна любов з України💙💛

    • @fitnesslover1958
      @fitnesslover1958 2 ปีที่แล้ว

      You have done all of her videos on TH-cam? Wow! I think that's a lot. That's my goal - is to do all her videos here on YT. I hope, someday, I will be ready to purchase some of her programs.

    • @marii_nko
      @marii_nko 2 ปีที่แล้ว

      @@fitnesslover1958 that's worthy, I swear ❤

    • @fitnesslover1958
      @fitnesslover1958 2 ปีที่แล้ว

      @@marii_nko When I see a video of hers I haven't liked, I get excited because that means I haven't done it.

  • @mantsukinohana2353
    @mantsukinohana2353 2 ปีที่แล้ว

    Thank you for this, perfect way to start the new year!!

  • @anamatveeva8301
    @anamatveeva8301 ปีที่แล้ว

    Thank you ❤❤❤

  • @fitshapeballettyogapilates6718
    @fitshapeballettyogapilates6718 2 ปีที่แล้ว

    gorgeous workout flow, thank you so much- love from Vienna💖💖

  • @yuanshisklse
    @yuanshisklse 2 ปีที่แล้ว

    Such a great workout this morning! A big Thank you ❤

  • @SensitivityIsland
    @SensitivityIsland 2 ปีที่แล้ว

    Wow ... Nay chance of doing that routine! Wow...

  • @amethystluis
    @amethystluis 2 ปีที่แล้ว

    Wonderful flow! I loved the extra Chaturanga push-ups!

  • @melrox8809
    @melrox8809 2 ปีที่แล้ว

    Yay a other practice today thank you, Juliana I can't wait to do this after work 💓

  • @khfifisabrine1812
    @khfifisabrine1812 2 ปีที่แล้ว

    thank you i love it to much

  • @darian1677
    @darian1677 ปีที่แล้ว

    Beautiful! Thank you!

  • @donaoneable
    @donaoneable 2 ปีที่แล้ว

    Always a good yoga session! Thank you

  • @ParaisoSensorial
    @ParaisoSensorial 2 ปีที่แล้ว

    Brilliant class.
    excellent content
    My best wishes for you. 💕🧘‍♀

  • @imlv2614
    @imlv2614 ปีที่แล้ว

    Soooo goooddd❤

  • @vakrokodil
    @vakrokodil ปีที่แล้ว

    Большое спасибо!

  • @enyamcguinness6509
    @enyamcguinness6509 ปีที่แล้ว

    Loved that! Thank you xx

  • @ipi223
    @ipi223 ปีที่แล้ว

    thank you!

  • @JanaFrommhold
    @JanaFrommhold ปีที่แล้ว

    I really love this class! 🙏 Like I love so many others... 🥰 And I also love this beautiful music. Would you share a link to this song?

  • @michelelepage7402
    @michelelepage7402 2 ปีที่แล้ว

    Wonderful! Thank you.

  • @robertadurante1110
    @robertadurante1110 ปีที่แล้ว

    A really great flow!!❤

  • @chartierhonor6971
    @chartierhonor6971 ปีที่แล้ว

    Hello love the postures but this session is much to quick for me :( love the beach but not the music 😉 will find a session that suits me better. Have a great day Julia 🙌🏼

  • @claire778
    @claire778 2 ปีที่แล้ว

    THIS.🙏

  • @hot-yoga
    @hot-yoga 2 ปีที่แล้ว +1

    Muito boa a vibe do seu vídeo!

  • @celinegoncalves386
    @celinegoncalves386 ปีที่แล้ว

    Eccellent !

  • @andrijagrgic2357
    @andrijagrgic2357 ปีที่แล้ว

    The talk in the end hit really hard. Just yesterday i thought about it that im svared to move deeper.
    I came out of addiction and it felt like lifting a fog. Now i still hide in alcohol. But im finally ready to move beyond. Dunno what to expect but here i vome

  • @niki.ktronsgard8507
    @niki.ktronsgard8507 11 หลายเดือนก่อน

    I think letting go of ego is (lol) "Miss-Information and or Dis-Information" It is part of the old prophecies, which are falling away Embrace your ego, embrace that image of yourself incorporating your divinity, and knowing your light, find humor in your shadow, include your shadow, understand your shadow joke with your shadow, as above so below, balance, embody love, with the intention of for the good of all involved.

  • @therealhealinginstitute
    @therealhealinginstitute ปีที่แล้ว

    This was great! Thank u ❤

  • @jenniferstachnik3287
    @jenniferstachnik3287 2 ปีที่แล้ว

    Thank you

  • @krista7630
    @krista7630 2 ปีที่แล้ว

    Thank you!🙏 🤍

  • @amalthia67
    @amalthia67 2 ปีที่แล้ว

    Where is this beautiful place? I do miss when you used to put the location of the shoot in the description, always so interesting to see where you're practicing!!

  • @yogtaara
    @yogtaara 2 ปีที่แล้ว

    Such an amazing work! Love the flow, the poses and the energy!

  • @chefclarasalles
    @chefclarasalles ปีที่แล้ว

    Love the soundtrack where can I find it?

  • @corinnaruderer569
    @corinnaruderer569 2 ปีที่แล้ว

    Very nice, well round practice. What Kind of music is this? Thank you,!

  • @priyanshigupta4409
    @priyanshigupta4409 ปีที่แล้ว

    Hey, could you also do wall yoga? A whole 45-50 mins sequence on the same?

  • @jenniferstachnik3287
    @jenniferstachnik3287 2 ปีที่แล้ว

    Love this music

  • @vandanagautam2849
    @vandanagautam2849 2 ปีที่แล้ว

    Thank u 🙏

  • @imlv2614
    @imlv2614 2 ปีที่แล้ว +1

    ❤❤❤❤Just love you🎉

  • @federicadellaporta8898
    @federicadellaporta8898 2 หลายเดือนก่อน

    Great❤

  • @celinekluessien1256
    @celinekluessien1256 ปีที่แล้ว +1

    Can you please upload more prenatal safe workouts? 🥺🙏 I really want to keep doing your workouts but most of them are not safe anymore... I love your videos!! ❤️❤️❤️

  • @durgamaheswaridas7200
    @durgamaheswaridas7200 2 ปีที่แล้ว

    Love u boho ❤️❤️🎉

  • @KOUdance
    @KOUdance 2 ปีที่แล้ว

    Boho Beautiful creates the best yoga and pilates classes ^^ I'm always grateful to start my day with one of these videos

  • @miraclemokusze763
    @miraclemokusze763 2 ปีที่แล้ว

    Thank you, I need it for today ❤

  • @sajjaddii
    @sajjaddii 9 หลายเดือนก่อน

    Very ❤️

  • @koko-mt7zr
    @koko-mt7zr 2 ปีที่แล้ว

    Cool❤❤

  • @jennlunaa
    @jennlunaa ปีที่แล้ว

    i love u ❤ from méxico