Yes - I clicked this workout specifically because it is knee friendly. Would love to see more like this- challenging without the anxiety that I may be hurting myself. 💪
My wife and I workout together, and the more knee-friendly workouts we can find, the better. You’re one of our favorite TH-cam fitness personalities, so please give us more knee-friendly workouts!
That was awesome! Love that there’s so much variety and so many different moves. It makes it go faster when it’s not repetitive so this was great. Thank you.
Yes, definitely because it was knee friendly. I LOVED this workout. No repeat, I could do all the exercises despite my knee problem, super challenged. I would love more!!!
Yes I did this one specifically because it was knee friendly. Please keep the knee/joint friendly workouts coming Penny. I'm sure there are lots of over 40s and 50s that need them. Thanks so much for this. Knees feel fine. I see the latest video is a joint friendly workout so I'm doing that one on Saturday. As ever, thanks so much. xxx 💪🏻💪🏻
I love your knee friendly workouts. I come to your channel specifically for your knee friendly workouts. The more the better so pls keep them coming. Thank you.
Omg thank youuuu 😊 I loved how you posted the weights you used on the description…I really find this helps me judge and challenge myself, so a big thank you. .. I always tell myself if penny can do it so can I 😉… and a couple of seconds later I find myself saying; damn this woman is STRONGGG LOL THANK YOU SO MUCH PENNY. Thank you for all the amazing content you provide xox
This knee-friendly workout was exactly what I needed after a day of snowboarding. I knew I wanted to get some weights in to finish off my day and this was perfect. Thank you!!!
Penny - loved this knee friendly workout - think I overdid with squats and lunges and this was a perfect recovery to keep me moving and SWEATING! without knee pain - please add more knee friendly workouts so I can keep working out long into my later years. You are the best!
Another AMAZING workout! The knee friendly made it a great way to use weights without impacting the knees! Loved the variety! You are the BEST! Thank you Penny ❤
Hi Penny! Great workout as usual. I picked this one because I have a lesion in one of my knees so currently choosing knee friendly workouts in order to be able to carry on with my sessions. you're wonderful, many thanks for all you hard work. 💜
I am definitely looking for more knee-friendly workouts! I could do all of these because it was knee friendly- didn’t have to modify anything! Also, been working out with you for awhile and I LOVE seeing your dogs! They make me smile every time ❤
Yes! More knee friendly workouts! If you can especially target quad strengthening that would be wonderful! I’m having a hard time knowing how to strengthen my quads without doing lunges and squats. Also I love the variety of your workouts, I really enjoy the compound moves and fast pace. The workout flies by! Thank you!!
Love this knee friendly workout. I’ve not tried these types of videos because of my knee. This is doable and still works up a sweat. I’d love to see more! Thank you 😊
Clicked on here cause seen it was knee friendly I’m still recovering from a knee injury while doing weighted squats lunges I would love to see more knee friendly workouts!
This is one of my favorite work outs. I do it at least 3 times a week. Thanks so much for this...and more knee friendly workouts without squats and lunges please😊
Definitely more knee-friendly. I was battling with my mental health this morning and really couldn't get my head into it. So glad I pushed myself though! So hot and sweaty now. Thankyou.
I love your workouts because they always challenge me! My knees have something gnarly going on so I try to avoid lunges if at all possible. More knee friendly workouts please!!! 😊
Hi Penny, just finished this workout and I loved it. I’m so grateful that you do these knee friendly workouts , my knees are grateful. I would love to know more alternatives for lunges, squats. I turned 60 this year and I love your workouts but the knees are struggling a little bit 😜 Thank you so much, very grateful ❤
My knees turn 51 next week and don’t have their full complement of cartilage, so I tend to stick to upper body workouts. You are one of the few people who does knee friendly full body routines on TH-cam and I am very grateful
Thank you, Penny! I’m recovering from a bad case of “runners knee” and I was able to do most of the workout with a few modifications. I allowed a few extra minutes for stretches. I am finally feeling myself again! As always, your workouts are amazing and motivational! ❤
Great workout! I do kettlebell training on the ladder app and today I skipped the workout cause my right knee has been bothering me. I searched a knee friendly workout and this came up. I like this is gentle on my knees but still gets the job done. 273 calories burned in 30 mins and I was able to still use my weights! Thanks so much!
My knees really struggle with squats and lunges so I love your knee friendly workouts!! I was happy to see a new one posted. I use your workouts 5 times a week and have maintained that for 2 years. 😊
Amazing workout! I definitely clicked this workout because it's knee friendly. 45 y.o here with not the best knees. This workout gave me a good sweat! And I especially loved seeing your dogs! How cute! Please make more of these. New subscriber!
I just found you because tore my meniscus and needed knee friendly weight workout! I found you!! My first time today and LOVED it! I will be back about 4 times a week.
I know you created this one just for me (but you don't have to say it out loud :) I loved it. I had to hobble away from exercising for a minute because of my knee pain, but I'm back and couldn't wait to do it. Thank you and my knees thank you as well.
This is brilliant. Thank you so much Penny. For those of us who are determined to stay fit and healthy but have dodgy knees, these workouts are a Godsend. Please keep them coming. Always lovely to see the dogs.xxx🤸♀🤗🥰🐕
Thanks for the knee friendly workout! I found your channel through a knee friendly search, and I'll definitely be trying more of your videos. Thanks again!
Pennnnyyy! So excited to see your output of both knee friendly and squats/lunge-incorporated workouts. I did two of your videos yesterday and just finished this one a minute ago! 🎉
Thank you so much for weight references for each exercise! I personally find them so useful and of course, thank you for yet another INCREDIBLE workout Penny, you are such an amazing professional❤
I need to lose 80lbs so yes please bring on the knee friendly workout. Maybe September could be dedicated to knee friendly. I would love to be able to follow a full program ❤ Thanks love your page 😁
Are you looking for more knee-friendly workouts? Let me know in the comments :)
Yes please!!
Yes! Keep them coming! Also walking workouts.
Yes yes yes 😁
Yes please!!!
Definitely: thank you!
Yes - I clicked this workout specifically because it is knee friendly. Would love to see more like this- challenging without the anxiety that I may be hurting myself. 💪
My wife and I workout together, and the more knee-friendly workouts we can find, the better. You’re one of our favorite TH-cam fitness personalities, so please give us more knee-friendly workouts!
Yes please...more knee friendly ones especially no jumping
More to come 🫡
No squats or lunges, you’ve got me excited, can’t wait for this one.
Hope you love it!
Absolutely loved this one. Thanks Penny
No lie, this is exactly the workout I was hoping you would do! Thanks, Penny.
Yay!!! Hope you like it 😁
Yes I clicked because it’s knee friendly - thanks!
Perfect! Thanks for letting me know 🥰
I grow with you along more than 3 years..
Thank you Penny ❤️
Yep! I like the knee friendly and clicked because of that! 🎉❤
Thanks for letting me know!
That was awesome! Love that there’s so much variety and so many different moves. It makes it go faster when it’s not repetitive so this was great. Thank you.
Glad you liked it!!
Yes agree ❤
Def clicked because it was knee friendly. Absolutely loved this and really appreciated the modifications
Yes, definitely because it was knee friendly. I LOVED this workout. No repeat, I could do all the exercises despite my knee problem, super challenged. I would love more!!!
New Knee Friendly + no jumping up for you today 🙌🙌🙌
Yes, after several knee surgeries, I am always looking for knee friendly workouts. Thank you
You're so welcome! More to come!
Yes! All things knee friendly!! Thank you for all the work you put in of us!
Thank you for being here and following along 🥰
Knee friendly and no repeats are great. Keep up the great workouts. Thanks Penny!😅
Thank you so much 😊
Yes, appreciate knee friendly workouts!!!!
More to come! New one up next week 🙌
Yes I did this one specifically because it was knee friendly. Please keep the knee/joint friendly workouts coming Penny. I'm sure there are lots of over 40s and 50s that need them. Thanks so much for this. Knees feel fine. I see the latest video is a joint friendly workout so I'm doing that one on Saturday. As ever, thanks so much. xxx 💪🏻💪🏻
Hey Sydney:) new Knee Friendly out for you at the end of the month! I promise I’ll always keep them on the schedule 🙌
@@garagefitnessgirl Oh brilliant. Looking forward to that. Thanks so much. Walking workout for me today, no weight day. xxx
Although I often do your workouts, i did click on this one mainly because it was knee friendly. Thanks Penny
Thanks for the feedback Rima 🙏🙏
Omg. This one looks so fun! TY for creating new knee-friendly routines.
You're so welcome!
I love your knee friendly workouts. I come to your channel specifically for your knee friendly workouts. The more the better so pls keep them coming. Thank you.
New Knee Friendly out at the end of July 🙌
I clicked on this because of knee friendly. Very solid full body workout. Thanks
Glad you liked it! Thanks for the feedback 🙏🙏
Omg thank youuuu 😊
I loved how you posted the weights you used on the description…I really find this helps me judge and challenge myself, so a big thank you. ..
I always tell myself if penny can do it so can I 😉… and a couple of seconds later I find myself saying; damn this woman is STRONGGG LOL
THANK YOU SO MUCH PENNY. Thank you for all the amazing content you provide xox
Oh and I also clicked cause of the knee friendly workout
Yes I chose this workout because it's knee friendly. I love all your workouts! Brilliant!
So glad! New Knee Friendly out at the end of October 🙌
Yes, I chose it due to the knee friendly title. everything was great, but the jumping. I just modified. Thanks so much for creating it.
This knee-friendly workout was exactly what I needed after a day of snowboarding. I knew I wanted to get some weights in to finish off my day and this was perfect. Thank you!!!
Easing myself back into exercising after 2 months off. These are a god-send! You'll always be my #1 fitness inspiration 💪🏾 💜🤸🏾♀️
Appreciate you lovely 🥰
Thank you for including this workout in your oh SO EASY to use monthly calendar. Absolutely love it. ♥️🇨🇦💪
Thanks a lot 👍
You are welcome 🤗
🎉🔥🔥yes love knee friendly 🤩 thank you Penny
You are so welcome!
I really loved the moves in this workout! I also liked that there were no squats and no lunges in it. Thank you, Penny!
You're so welcome! More knee friendly workouts to come!
Yay! ☺
Love both your knee friendly and standing workouts ❤
Glad you like them!
Penny - loved this knee friendly workout - think I overdid with squats and lunges and this was a perfect recovery to keep me moving and SWEATING! without knee pain - please add more knee friendly workouts so I can keep working out long into my later years. You are the best!
Another AMAZING workout! The knee friendly made it a great way to use weights without impacting the knees! Loved the variety! You are the BEST! Thank you Penny ❤
Hi Penny! Great workout as usual. I picked this one because I have a lesion in one of my knees so currently choosing knee friendly workouts in order to be able to carry on with my sessions. you're wonderful, many thanks for all you hard work. 💜
Loved the creativity of a knee friendly workout, I did legs earlier today and needed some full body movement and this was perfect. Thank you Penny!
Wonderful! So happy I can help 🥰
I am definitely looking for more knee-friendly workouts! I could do all of these because it was knee friendly- didn’t have to modify anything! Also, been working out with you for awhile and I LOVE seeing your dogs! They make me smile every time ❤
Yes Penny. More knee friendly workout pls.🦵💪💪
Yes! More knee friendly workouts! If you can especially target quad strengthening that would be wonderful! I’m having a hard time knowing how to strengthen my quads without doing lunges and squats. Also I love the variety of your workouts, I really enjoy the compound moves and fast pace. The workout flies by! Thank you!!
Absolutely love loved this! My knees are happy! Love all your workouts! Variety overload, my body loves that!💪🏻🙌🏻👊🏻
THANK YOU!!! That makes me so happy to hear 🙏🙏
Love this knee friendly workout. I’ve not tried these types of videos because of my knee. This is doable and still works up a sweat. I’d love to see more! Thank you 😊
Clicked on here cause seen it was knee friendly I’m still recovering from a knee injury while doing weighted squats lunges I would love to see more knee friendly workouts!
Always more in the works! Glad you enjoyed it 🥰
Now that I have arthritis in my knees any knee friendly workouts would be greatly appreciated!
Noted!! More to come 💪😅💪
This is one of my favorite work outs. I do it at least 3 times a week. Thanks so much for this...and more knee friendly workouts without squats and lunges please😊
Definitely more knee-friendly. I was battling with my mental health this morning and really couldn't get my head into it. So glad I pushed myself though! So hot and sweaty now. Thankyou.
Glad I could help. Movement really is the best medicine. Hope you feel better x
I love your workouts because they always challenge me! My knees have something gnarly going on so I try to avoid lunges if at all possible. More knee friendly workouts please!!! 😊
Hi Penny, just finished this workout and I loved it.
I’m so grateful that you do these knee friendly workouts , my knees are grateful.
I would love to know more alternatives for lunges, squats. I turned 60 this year and I love your workouts but the knees are struggling a little bit 😜
Thank you so much, very grateful ❤
So glad you had a great workout! Lots more knee friendly to come.
My knees turn 51 next week and don’t have their full complement of cartilage, so I tend to stick to upper body workouts. You are one of the few people who does knee friendly full body routines on TH-cam and I am very grateful
I clicked this because it's knee friendly. Thanks for the amazing workout
Thanks for letting me know! New Knee Friendly out at the end of October 🙌
I love the length of these workouts. You are so pleasant and great variability!
Definitely here for knee friendly and as always you nailed it Penny!!! Can we have more of these please ❤❤
Thank you, Penny! I’m recovering from a bad case of “runners knee” and I was able to do most of the workout with a few modifications. I allowed a few extra minutes for stretches. I am finally feeling myself again! As always, your workouts are amazing and motivational! ❤
Great workout! I do kettlebell training on the ladder app and today I skipped the workout cause my right knee has been bothering me. I searched a knee friendly workout and this came up. I like this is gentle on my knees but still gets the job done. 273 calories burned in 30 mins and I was able to still use my weights! Thanks so much!
That was amazing thank you!!! More knee friendly workouts please. I have an injury and this was a sweaty satisfying workout!
Brand new Knee Friendly workout is up today for you to try 🙌
Yes! Torn meniscus here! Need more knee friendly workouts
New Knee Friendly coming in October 🙌
My knees really struggle with squats and lunges so I love your knee friendly workouts!!
I was happy to see a new one posted. I use your workouts 5 times a week and have maintained that for 2 years. 😊
Wow that’s amazing!! Lots more knee friendly to come for you Donna!
I ❤ it Penny for so many reasons! I would’ve completed this workout regardless of it being knee-friendly💪🏽🙅🏽♀️
Thanks Maggie! Lots of good moves in this one!
Knee friendly BRILLIANCE, definitely on my repeat list as my over 60's knees were delighted to see your workout title 🙏 💥 thanks Penny💐🙋
Amazing workout! I definitely clicked this workout because it's knee friendly. 45 y.o here with not the best knees. This workout gave me a good sweat! And I especially loved seeing your dogs! How cute! Please make more of these. New subscriber!
Thank you so much for letting me know! Absolutely more to come 🙌
I cane here because it was a knee-friendly workout. Thanks a lot. Would love to to more workouts where we really feel our legs and abs burning.
Noted!
I just found you because tore my meniscus and needed knee friendly weight workout! I found you!! My first time today and LOVED it! I will be back about 4 times a week.
Wonderful! So good to have you here. More knee friendly workouts coming soon 🥰
I know you created this one just for me (but you don't have to say it out loud :) I loved it. I had to hobble away from exercising for a minute because of my knee pain, but I'm back and couldn't wait to do it. Thank you and my knees thank you as well.
This is brilliant. Thank you so much Penny. For those of us who are determined to stay fit and healthy but have dodgy knees, these workouts are a Godsend. Please keep them coming. Always lovely to see the dogs.xxx🤸♀🤗🥰🐕
Fabulous workout! I have worn the cartilage down in my right knee, so this is perfect. Thank you!
Wonderful! So happy to help!
Definitely did this because of the knee friendly title! Thank you, I loved it !!!!
No one believes that I do such sports at home because exercising with you gives me the desired result, and I am in a good mood. Thanks penny❤
Amazing as always❤More knee friendly workout❤Thank’s Penny!
More to come!
Yes to knee-friendly workouts I’m here for it😊
Definitely loved the knee free friendly workout!!! ❤❤❤
So glad! More to come 💪😅
Loved this workout. This will definitely be on repeat. More, more, more knee friendly
Hey penny. Love knee friendly workouts. It a great break in between and a great change up option. Love the pups!! 🎉💪🏻👏🏻
Thanks for the knee friendly workout! I found your channel through a knee friendly search, and I'll definitely be trying more of your videos. Thanks again!
Searched for standing full body workout no squats no lunges and I am happy that I found you because I love your exercises.
Loved everything about this workout! Thanks Penny!
Thank you!
You're welcome!
Thank you Penny for the awesome workout,loved it 🙏🤩🌻
You're so welcome!
I love your workouts Penny. Yes the knee friendly caught my attention Thanks!
You're so welcome! And thank you for the feedback 🥰
Love this workout!!! Variety and new moves - hell yes
Yay! Thank you!
Yes! Love knee friendly workouts. J6st what I needed last evening. Thanks penny❤❤❤😊
Loved this! Hope we get more of these knee friendly workouts
More to come!
Thanks for the great knee friendly workout! I loved it! I also enjoy your wrist friendly workouts. Thanks again!
You’re welcome! New Knee Friendly up this week!
Yes more knee friendly workouts please!!!
Love your knee friendly workouts! Thank you! 💪
Glad you like them!
Yes penny more workouts like these knee friendly. ❤
New Knee Friendly out at the end of the month 💪😅
@@garagefitnessgirl thank you!
Absolutely loving❤❤knee friendly workout 🎉🎉🎉Thanks a lot Penny❤❤❤🎉🎉🎉
You're so welcome! Glad you enjoyed it!
Yes, I clicked because it said knee friendly!! Thank you!!
I wish someone would create a whole knee friendly program!
Superbe séance une fois de plus 💪💪 j’ai adoré 🔥🔥🔥 merci beaucoup Penny 🙏🙏🙏
Wonderful 😅
Pennnnyyy! So excited to see your output of both knee friendly and squats/lunge-incorporated workouts. I did two of your videos yesterday and just finished this one a minute ago! 🎉
Such a good way to start the week!
So happy I could help you start the week right!
thank you for the knee friendly workout Penny, I loved it
So glad I can help 😁
Thank you so much for this workout, Penny! Very much needed ❤
Yes please! This is on my cue for later in the week. These old netball knees are not what they used to be!
I loved this one! So much variety 🙌🏻💪🏻❤
Thank you so much for weight references for each exercise!
I personally find them so useful and of course, thank you for yet another INCREDIBLE workout Penny, you are such an amazing professional❤
Thank you!! I appreciate that :) Glad the weights helped. Hopefully I’ll remember to keep adding them 🤪
This was fantastic Penny, I love the variation and it was tough (made me feel like I was beginner again :) ) Love the knee friendly aspect as well.
YEEESS! Lots of good compound moves in this one!
Penny this was a great one. My knee was thanking you! ❤
Would like to see more of knee friendly workouts thanks Penny💪
More to come! Thank you for letting me know 🥰
I need to lose 80lbs so yes please bring on the knee friendly workout. Maybe September could be dedicated to knee friendly. I would love to be able to follow a full program ❤ Thanks love your page 😁
Cool workout! Definitely used this due to my knee injuries. Thanks!
I definitely chose this for the knee friendly aspect!
Great workout!! Loved starting my morning with this one!