🔥Crushed that low-impact workout without a single jump! How did it feel to get your heart rate up while being easy on the joints? 💪 Drop a comment and let me know which move was your favourite! Remember, you don’t need to jump around to get results-consistency is key! 👏 Keep up the amazing work! 👇
BRILLIANT 😅😅😅😅 never underestimate a Penny low impact workout to get those sweat beads popping 😅😅😅 the time flew past 💣 always love the challenge of a man maker 💥💥💥 huge thanks Penny💐🙏🙋
I love your workouts soooo much!! I m working out with your videos several months and see differences a lot! So thank you for that. The last two uploads: love the music and the excerices ❤ Greetz from the Netherlands
The glute workout from your other channel was on my agenda for today but I slept through my alarm so gym was out. Did this amazing workout at home with light weights and loved it! Ready to tackle the day 💪🏼
So good😅 low impact with you never means low intensity and I love that! This was a little bit of it everything, 30 mins. Flew by! I really think I need to invest in a box to get a deeper step up.
Lovely 🔥🔥💪🏻💪🏻 got our pulse rate up and real sweaty 👍 Wictors favourite was man maker and mine was the hang clean and press 🤩🤩 Thank you so much, Penny and wish you the best weekend ❤️
Penny this was such a good workout. Been in a little rut & this was the perfect mix to get me going. Loved the lunge + kick & the elevated goblet squat. Keep these videos coming!! 👍🏾🏋🏾♀️💯
👍👍👍👍👍great workout, Penny. Thanks for your sweet comment on the challenge workout ❤. My favorite move was going to the ground one to punch, but the cooldown was my favorite. Teddy was the star of the show 🐕🐶🛷🐾
Loved that Penny. I pushed it with the weight a bit and surprised myself at how much I could do! Yay! 😁😁 Feeling very proud of myself. 💪🏻💪🏻 You looked so nonchalant doing those side plank hip dips. Awesome girl! I was puffing and panting. 😉 Fave exercise 🤔 squat to halo and man maker (because it's improving!). I also really "enjoyed 🥵" the finisher. Tnanks again. Back tomorrow for a no weights workout. xxx
A great workout and loved the variety of exercises (except the man maker 😏)! So happy it was 30-minutes too! Those are the best. Also such a pleasure to see how much your love your pups!
I am always searching for low impact workouts; however, most seem to replace the jumping with excessive squats and lunges, which are painful for me. It is difficult to find strength workouts that exclude all three. I wish there were more out there 😪
Hey penny c rushed this hitt no repeat low impact workout 🏋️♀️ great combo move used heavy kettlebell for # Squat Halo exercise take care fitness girl 👧 ❤
🔥Crushed that low-impact workout without a single jump! How did it feel to get your heart rate up while being easy on the joints? 💪 Drop a comment and let me know which move was your favourite! Remember, you don’t need to jump around to get results-consistency is key! 👏 Keep up the amazing work! 👇
So excited for this.❤😊
Me too ❤🎉💯🔥💪
My favorite exercise was the alternating front raise to reverse lung. All of your workouts are always fantastic! Thank you, Penny!
THANK YOU ☺️ Appreciate you following along with me all these years ❤️
You are so welcome! I will continue to do so because you are such an inspiration! ❤
Yeah, big fun! More like those please, great balance between muscle work and joint friendly cardio ! Maybe a 40-45 min one next time? ❤
Will do!! So happy you liked the variety! This was a fun one to make!
Great sweat session, Penny. Thanks. Love your doggies❤
Glad you liked it 🐶🐶
BRILLIANT 😅😅😅😅 never underestimate a Penny low impact workout to get those sweat beads popping 😅😅😅 the time flew past 💣 always love the challenge of a man maker 💥💥💥 huge thanks Penny💐🙏🙋
One of my all time favourites too 🙌
I love your workouts soooo much!! I m
working out with your videos several months and see differences a lot! So thank you for that. The last two uploads: love the music and the excerices ❤ Greetz from the Netherlands
Yay!!! Thank you so much for the great feedback!! Appreciate it so much 🫶
Favorites: Man Maker and the finisher combo (and structure 40-30-20). Awesome sweat session, thank you😊
YEEESS!! I loved the finisher too! Thank you for letting me know 🙏🙏
Stopped exercising for a bit BUT back at it and always return to your workouts - they’re AMAZING 🙏🙏🙏
Awww that’s awesome! Great to have you back 🥰
The glute workout from your other channel was on my agenda for today but I slept through my alarm so gym was out. Did this amazing workout at home with light weights and loved it! Ready to tackle the day 💪🏼
AWESOME!!! Thank you so much for supporting both channels! It means a lot 🙏🙏
Good morning. I loved this workout!! I modified it for knee friendly. I can't wait to do this workout again. Thank you. Love your pup 😊
Wonderful! Glad to hear it! I’m making a Knee Friendly Low Impact next month like this!
So good😅 low impact with you never means low intensity and I love that! This was a little bit of it everything, 30 mins. Flew by! I really think I need to invest in a box to get a deeper step up.
Yes!! A bench will be so worthwhile 🙌
This one was a winner for me! Loved the new moves, low impact and appreciate the 15 second rests.
Yay!! So happy you enjoyed it 🙏🙏
Lovely 🔥🔥💪🏻💪🏻 got our pulse rate up and real sweaty 👍 Wictors favourite was man maker and mine was the hang clean and press 🤩🤩 Thank you so much, Penny and wish you the best weekend ❤️
Hope you both have a fantastic weekend too 🥰
Another awesome session,Thanks Penny❤loved the Hang clean press and Man maker 💪💪
You’re so welcome!! So many people loved the man maker too 🙌
I loved the core exercises. Thank you for that and the hit like workouts that weren’t jumping HIIT workouts. Great flow.
Glad you enjoyed!
omg ----- i never thought i drip sweat that much with a no jumping work out - it was intense but so fun - thank you ♥
So happy you had a great sweat session 😅
Fantastic work!!!!! Thanks Penny!!!!!!!!!!!!!!!!!!!!!
You are so welcome!
Penny this was such a good workout. Been in a little rut & this was the perfect mix to get me going. Loved the lunge + kick & the elevated goblet squat. Keep these videos coming!! 👍🏾🏋🏾♀️💯
That was fun, loved it. Loved the variety of exercises and the no repeat. 💪🥵🔥
Thanks Cherie 🥰
👍👍👍👍👍great workout, Penny. Thanks for your sweet comment on the challenge workout ❤. My favorite move was going to the ground one to punch, but the cooldown was my favorite. Teddy was the star of the show 🐕🐶🛷🐾
Ha ha he always is 🐶♥️
Thank you so much always love your work out ❤
Appreciate you following along with me so much!!
omgeee..... Teddy at the end was the best!! Made me smile. What a great ending to a workout :)
Thank you so much, challenging but great!
Wonderful! Glad to hear it!
Loved that Penny. I pushed it with the weight a bit and surprised myself at how much I could do! Yay! 😁😁 Feeling very proud of myself. 💪🏻💪🏻 You looked so nonchalant doing those side plank hip dips. Awesome girl! I was puffing and panting. 😉 Fave exercise 🤔 squat to halo and man maker (because it's improving!). I also really "enjoyed 🥵" the finisher. Tnanks again. Back tomorrow for a no weights workout. xxx
Love all your feedback Sydney! Those side planks are so tough right! Glad you enjoyed the finisher! I love a descending time scheme 🙌
Tack!
THANK YOU SO MUCH FOR YOUR GENEROSITY & SUPPORT 😅
Thank you for the low impact! Even though it’s low impact it still packs a punch and is a great workout!
Love the no repeats! This was great. Thanks Penny!
Great workout penny❤❤❤loved this
Thanks so much!! 🥰
Encore une superbe séance Penny 🔥🔥🔥 j’ai adoré ❤❤❤ au top 💪💯👍 merci beaucoup Penny 🙏🙏🙏
Glad you had a great workout!
Loved it! All of it! Variety 💯 🎉
Your dawgie “rub my belly mama!”❤
Ha ha he was so cute at the end right! Glad you had fun with this one 🙌
A great workout and loved the variety of exercises (except the man maker 😏)! So happy it was 30-minutes too! Those are the best. Also such a pleasure to see how much your love your pups!
Amazing!! Thank you for all the great feedback 🙏🙏
The bench side planks dips were my favorite. That tummy definitely needed a scratch at the end!
Ha ha yes 🐶 glad you liked the side planks! Such a killer move!!
Excellent Penny 😅😅😅💪🦵🔥. Thank you 👏👏🙏
Glad you enjoyed it 🫶
Love the no repeats! keep changing it up ❤
Lotta kickin in that one! Good to step out of my usuals.... :)
Oh yeah! Hope you had fun with it 🥰
I love your workouts! Thank you!🫶🏼
Love having you here following along with me!!
Thank You Penny, love it, love it,low impact huuu,I’m sweating crazy 😅😅😅😅awesomeness🤩🙏🌻
Woohoo! Love that for you 😅
I very much enjoyed this workout. Thanks Penny!😅
Finally i was able to do this while im on your strong and lean list. Thank you my knees ain't crying 😅
Awesome!! Glad to hear it 😅
Thx. Workouts no repeats are my favourites.
Glad you like them!
Awesome job thank you! Teddy steals the show ❤
Gran trabajo, gracias 🔥🔥👏👏👏
Thank you so much 😊
Excellent great work thanks so much 🙏
❤great work out,,, loving your workout partner at the end 😊😊😊
He’s a cutie right 🐶
Eres genial
Gracias por tu tiempo ❤️
Thank you for following along!
Loved it Penny! Thank you.
Hello Penny 😊We crushed this low impact workout together today 🔥🏋🏼♀️💪🏻🔥Awsome for whole body muscel 💪🏻🔥Happy weekend 🫂💙🫂
YEEESS IT WAS!! Hope you have a great weekend too!
@@garagefitnessgirl Thank you Penny it will be I can tell you🤗🥰🫂
Loveee it ! And again the music❤ 👌
I am always searching for low impact workouts; however, most seem to replace the jumping with excessive squats and lunges, which are painful for me. It is difficult to find strength workouts that exclude all three. I wish there were more out there 😪
I’ll create a knee Friendly Low Impact for you Judy!! Putting it on the schedule for next month okay!
Thanks Penny! 😊
Great workout!
Glad you liked it!!
Gracias penny, buenísimo ❤
You’re welcome ☺️
AWESOME! Thank you!
You're welcome!
❤❤❤ she has always new options! No excuses ❤❤❤❤
Love it!!!❤💪🏻🔥🔥
Thank you ☺️
It was great! Thanks Penny:*
Love the dog!!!
He’s a cutie 🐶
Great workout! My favorite part is that you gave your doggo a much-needed belly rub 🤣
He’s irresistible 🐶
Thank you ❤😄👍
You're welcome 😊
Excelente clase 🥵
THANK YOU ☺️
Loved this Penny may have been no jumping I was still 🥵 thank you 😊
YEEESS!! A good little sweat session 😅
so much fun...great workout and challenging despite the no jumping.....don't be fooled!
YEEESS 💪😅
Thanks 😊
You’re welcome 😊
Hey penny c rushed this hitt no repeat low impact workout 🏋️♀️ great combo move used heavy kettlebell for # Squat Halo exercise take care fitness girl 👧 ❤
Excellent!! Great idea!! Have a great weekend 😅
Thanks You❤❤❤
You’re welcome!!
❤❤❤❤❤It was fire 🎉🎉🎉🎉
Awesome 🙌🙏
Done ✅
Great sesh
Loved it
THANK YOU 🙏
Fantastic workout!! Love adding the mat work as well! Feeling great after this one. Love the alternating step up onto the mat with weights👏🏻👏🏻🫶
this training is fantastic thanks for that,...but the dog wins🤣🤣🤣🤣
Ha ha yes so many people have said that too 🐶🐶😅
Best part? Belly rubs at the end. Thank you for this workout!
Ha ha 🐶 yes!! Teddy is the real star of the show!
❤ that it was 🙅🏽♀️ my favorite was the elevated goblet squats🍑
Thanks Maggie!
Done 🔥 🔥🔥🔥🔥🔥🔥
Awesome 🙌
Please, say hello from my part to the little one!! and tnaks
I will give the puppies a big hug for you 🐶🐶
I love your workouts. You look particularly lovely in this video. Did you do something with your hair? Lol 😆
lol! No but thank you! I have horribly fine, baby hair so I appreciate the compliment 😁
🔥🔥🔥
🙏🙏🙏
Thank u 🫵🏻🫵🏻🔥🔥💪🏻🫶🏻👍🏼👍🏼
You’re welcome ☺️
Tq penny gonna start now ❤❤❤❤🎉u r looking beautiful ❤
Thank you so much 😊
this dog is so !
He’s a sweetheart 🐶
I Blacked out before the finisher 😅was super till then
Oh no!! Hope you’re okay!!
Good morning
Morning ☀️
❤💪🏼
❤
💯✅💯✅💯✅💯✅💯✅
THANK YOU ☺️
🔥👏🏽😅
Don’t be fooled that low impact equals easy 😂😂😂👋💃
EXACTLY 😅
LOVE IT!!! Crash it!!! Love 🐶🌭
Thank you ☺️
👌👍
❤❤
Waiting for belly scratches….🐶🐶
❤❤❤❤❤❤
❤
Waiting for belly scratches….🐶🐶