10 MIN INTENSE ABS & CORE WORKOUT | The Modern Fit Girl Abs Workout

Hi everyone! It's a new week and what better way to start than with a spicy 10 min INTENSE ABS & CORE WORKOUT ❤
Abs & core exercises is essential to any fitness routine. It strengthens the abdomen, lower back, hips and pelvis which reduces the risk of injury. This 10 minute abs workout will get your abs and core burning! We are working the total abs and core to get your abs strong and toned. It is perfect as a finisher or if you just want a quick abs workout. Join me for this workout and let's get that abs on fire!
Do this workout at home, no equipment needed!
Structure: 10 exercise (50 sec ON - 10 sec REST)
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤

[@mmajinn]

I hope you gain a lot more followers in 2025, because you deserve it! You have been so consistent with your workouts😊 and I really love your smile! Gives me strenght during the workout🏋🏻‍♀️ 😂

[@themodernfitgirl]

Aaaww you are so sweet 🥹 thank you so much for well wishes 🥰🫶🏼

[@kiajay2646]

Great workout!

[@themodernfitgirl]

Thank you so so much 🥰❤️

[@Arantxa0302]

Love your workouts ! I work from home so it helps a lot to be able to get a quick workout in 🙏❤🔥🔥and the burn is real

[@themodernfitgirl]

Aaww thank you so much! I know the feeling! I used to work out from home too and I really enjoyed a quick session before work! ☺️ so glad you like it ❤️

[@csscott9803]

Happy excellent week ❤😊💪

[@themodernfitgirl]

Thank you and same to you 🤗☺️

[@TomtilLetsplays1987]

Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊

[@themodernfitgirl]

Thank you so much!❤️

[@dixiemudzingwa7730]

My # 1personal trainer❤

[@themodernfitgirl]

Haha, thank you so much ☺️

[@brooke8962]

Great one 🙏👏

[@themodernfitgirl]

Thank you 🙌 I’m so glad you like it 🥰🥰

[@ra_ne]

i really loved it!!!! keep going 🧡🧡🧡🧡

[@themodernfitgirl]

Thank you! Glad you liked it ☺️🤗

[@elsavega8131]

Great morning workout luv it keep them coming

[@themodernfitgirl]

Thank you!! Will keep them coming 🤗❤️

[@Tammyprobst]

Great work out! Love hearing your voice!

[@themodernfitgirl]

Hehe thank you so much! 🤗🫶🏼

[@SarahMcNall-be3og]

Nice!!! I enjoyed your workout😊.

[@themodernfitgirl]

Happy to hear that! Thank you so much for joining 🤗🫶🏼

[@hermanbraker18]

Yes gedaan this abs workout ik voel het branden thanks 🔥🔥

[@themodernfitgirl]

That’s great 🥰 I’m glad you liked it!!

[@Kimseokjan]

Aww nice shorts.😊

[@themodernfitgirl]

Hehe thank you so much ☺️ 🤗

[@ligescufilofteia7242]

❤

[@themodernfitgirl]

🥰🥰

[@lisasipes3809]

Will you please consider another outer thigh video soon? Yours are awesome. Appreciate and grateful for everything you do. ❤❤❤

[@themodernfitgirl]

Aaah sure thing! 🥰 thank you for the request! I will keep it in mind the next few weeks of planning 🤗🫶🏼

[@lisasipes3809]

@ That’s great. Thank you. ❤️

[@adamandnisansalaguest1609]

🙂

[@themodernfitgirl]

☺️