A seated workout video to Christmas music.!!!!! I love it and what more could a little 74 year old lady in the Sunshine State ask for???You know how much I love all your seated exercise videos and do them every day but this one was so special and all I can say is "Thank You" and may you and your lovely family have a very blessed Christmas and a happy and holy New Year. God Bless You Jules.I so appreciate you and all you do for us Seniors.
Well, Margaret, your comment/message is another keeper! Thank you SO much for your incredibly kind words. If you were here in front of me, I would give you a huge hug (if you allowed it!). Thank you, thank you, thank you. I am absolutely thrilled that you enjoyed the workout and that you are working out with me daily. 💖🥰
I didn't mind doing this routine even though it's not Christmas: it elevated my spirits. I pushed harder and went faster where I could, and refused to limit myself to the slower marching speed, and even marched during many of the upper body moves that didn't require any leg moves. I had a great time and feel accomplished. A super routine. Many folks wouldn't look as nice as you do in that Santa Hat! Thanks so much Jules...Anastasia
Aw, thanks Anastasia. I personally love Christmas music so I could do a Christmas workout at any time of the year.😉 Kudos to you for pushing yourself during the marching.
This was so much fun! Please continue to use the countdown clock---it makes the time go faster for me! Merry Christmas! I cannot thank you enough for your great workout videos. I have gone from not exercising at all, to exercising every day. At 66 years of age and not in the greatest shape, I really enjoy working out with you! I am really FINALLY in to the wonders of exercise!
Love, love, love your comment! Thank you so much Karla for taking the time to comment. I always hope my exercise workouts motivate people to become more active so reading your comment definitely put a smile on my face (and made my eyes water!). I am so happy to read you are now exercising every day. I can't tell you how happy that makes me. Thank you! 💗💗💗
This is a lovely workout. The first of a 3-part programme I did today. All three parts are from your treasure trove of workouts. Thank you for your kindness, generosity and thoughtfulness, Jules.
Loved everything about this exercise workout. The music without talking made the exercise time go by so fast. Just listen to the music and before you know it you are done. Countdown clock is great too. Enjoyed seeing all the notes on the wall, that was fun. Please keep doing more of the same! Thank you for the work outs.
Hello Jules: Thanks for another Christmas workout. I love the music, swimming, rowing and boxing, no downhill skiing. Also found a nonsqueaking chair. Great start of a Sunday morning.
Thank you so very much for this wonderful video. It has helped me loosen up my old bones. I recently took a bad fall and have been recovering slowly as old people will do. This video and some of your others, combined with my physical therapy has worked wonders with the pain. Please keep the countdown clock, It makes the time go faster. Your happy face and smiles always makes me smile and feel good. I hope you and your family have a safe, healthy and happy holiday and New Year.
I'm sorry to hear about your recent fall, Judy. I hope the continued workouts with me (and PT) will make your legs stronger so the chance of falling will decrease. I know how frustrating an injury and a set back can be. I am happy to see you are back to exercise again and able to work out. It seems the clock is popular...I plan to keep it:) Wishing you a lovely holiday and all the best for the New Year, too.💗
Lol, oh yes, I forgot about that! I was having issues with my camera shutting off and had to keep trying to redo it. I can't remember now how many retakes I had to do and then had to edit it from those. There are so many challenges with creating videos that viewers often don't see (but you caught one!). I love that you do this workout with your mom...and Christmas music, yet too! You must both love Christmas!
You must definitely love Christmas! I'm going to add the link to my other chair channel in case you haven't seen it: youtube.com/@ImprovedHealthChairWorkouts
Good Morning, Thought the chair was going to be easier on the 64 year old body. But Dang, it was a workout for me.. definitely different muscles used…. 2nd day now .. you got what it takes to get me moving.. Thank you so much… Merry Christmas
I loved it - the music and the exercise. Thank you.
A seated workout video to Christmas music.!!!!! I love it and what more could a little 74 year old lady in the Sunshine State ask for???You know how much I love all your seated exercise videos and do them every day but this one was so special and all I can say is "Thank You" and may you and your lovely family have a very blessed Christmas and a happy and holy New Year. God Bless You Jules.I so appreciate you and all you do for us Seniors.
Well, Margaret, your comment/message is another keeper! Thank you SO much for your incredibly kind words. If you were here in front of me, I would give you a huge hug (if you allowed it!). Thank you, thank you, thank you. I am absolutely thrilled that you enjoyed the workout and that you are working out with me daily. 💖🥰
I didn't mind doing this routine even though it's not Christmas: it elevated my spirits. I pushed harder and went faster where I could, and refused to limit myself to the slower marching speed, and even marched during many of the upper body moves that didn't require any leg moves. I had a great time and feel accomplished. A super routine. Many folks wouldn't look as nice as you do in that Santa Hat! Thanks so much Jules...Anastasia
Aw, thanks Anastasia. I personally love Christmas music so I could do a Christmas workout at any time of the year.😉 Kudos to you for pushing yourself during the marching.
You're so kind and thoughtful of everyone. Thank you for all you do.
Aw, wow, what a nice comment to read. I actually said, "Awww" out loud. Thank you Kim. 💗
This was so much fun! Please continue to use the countdown clock---it makes the time go faster for me! Merry Christmas! I cannot thank you enough for your great workout videos. I have gone from not exercising at all, to exercising every day. At 66 years of age and not in the greatest shape, I really enjoy working out with you! I am really FINALLY in to the wonders of exercise!
Love, love, love your comment! Thank you so much Karla for taking the time to comment. I always hope my exercise workouts motivate people to become more active so reading your comment definitely put a smile on my face (and made my eyes water!). I am so happy to read you are now exercising every day. I can't tell you how happy that makes me. Thank you! 💗💗💗
The exercise videos with rock music and Christmas music are the best.
Thanks! A new Christmas workout will be up tomorrow.
Doesn't feel like a workout. Rather like a fun caroling session. Thanks, mate. Merry Christmas, Happy Holiday & stay safe.
Lol, thanks Annie:)
This is a lovely workout. The first of a 3-part programme I did today. All three parts are from your treasure trove of workouts. Thank you for your kindness, generosity and thoughtfulness, Jules.
Wow, you must love Christmas! Thank you for your thoughtful comment:)
Loved everything about this exercise workout. The music without talking made the exercise time go by so fast. Just listen to the music and before you know it you are done. Countdown clock is great too. Enjoyed seeing all the notes on the wall, that was fun. Please keep doing more of the same! Thank you for the work outs.
Thanks for your comment, Marion. I had fun creating this workout and I am happy to read you enjoyed it.
Thanks, Jules! Wish you merry chrismas and a very good year! Shalom, hello, from Ofra, Isarel🌞🙏🏼🌷🌷
Good morning thanks for your work
Hello Jules:
Thanks for another Christmas workout. I love the music, swimming, rowing and boxing, no downhill skiing. Also found a nonsqueaking chair. Great start of a Sunday morning.
My standing workout coming out tomorrow has a song in it for you:)
Thank you so much for this one! I love your seated workouts, but very nice to have this one for the Christmas season.
Thank you! I hope to have a new seated Christmas video up this week.
Thank you so very much for this wonderful video. It has helped me loosen up my old bones. I recently took a bad fall and have been recovering slowly as old people will do. This video and some of your others, combined with my physical therapy has worked wonders with the pain. Please keep the countdown clock, It makes the time go faster. Your happy face and smiles always makes me smile and feel good. I hope you and your family have a safe, healthy and happy holiday and New Year.
I'm sorry to hear about your recent fall, Judy. I hope the continued workouts with me (and PT) will make your legs stronger so the chance of falling will decrease. I know how frustrating an injury and a set back can be. I am happy to see you are back to exercise again and able to work out. It seems the clock is popular...I plan to keep it:) Wishing you a lovely holiday and all the best for the New Year, too.💗
Very nice, great for seniors! Thank you
Very nice,Jules....thank you.....Merry Christmas to you too!!
I really enjoyed the pace of this workout and how you mixed things up. It made things fun and interesting.
Hi Janet, I haven't heard from you in a while. Nice to hear from you and to see you did this workout:) Wishing you a lovely holiday season.
@@ImprovedHealth same to you.
Happy Holidays! My friend and I did this on Christmas Eve morning. Thank you for a great workout. We really enjoy your videos.
Thank you! I’m so glad the two of you enjoyed it. Thanks for letting me know.
Thank you for that great workout to get me into Christmas Time.
I do this workout with my 74yo mom every night. I get a little laugh when at 5min your watch disappeared. Thanks for doing there videos.
Lol, oh yes, I forgot about that! I was having issues with my camera shutting off and had to keep trying to redo it. I can't remember now how many retakes I had to do and then had to edit it from those. There are so many challenges with creating videos that viewers often don't see (but you caught one!). I love that you do this workout with your mom...and Christmas music, yet too! You must both love Christmas!
Your workouts are so very good
It's March and I'm still doing this workout. Not so much because it's Christmas music but because it's just fun.
Lol, amazing. Nice to see you're still working out with me, Janet:)
@@ImprovedHealth it has become a habit now.
@@janetfromanotherplanet6900 Yay, I'm so happy to hear that!
@@ImprovedHealth ❤️
Fun doing exercises with lively music background 🎉tku 😊
You must definitely love Christmas! I'm going to add the link to my other chair channel in case you haven't seen it: youtube.com/@ImprovedHealthChairWorkouts
Good Morning, Thought the chair was going to be easier on the 64 year old body. But Dang, it was a workout for me.. definitely different muscles used…. 2nd day now .. you got what it takes to get me moving.. Thank you so much… Merry Christmas
Big smile here, Joni. Thank you so much for taking the time to message me. I am so happy to get you moving!
Thank you so much!
Great chair workout. Thankyou !!!🎄
Thanks Darlene:) I appreciate your comment. 💗
Chair workouts really work the abs, don't they? This was a fun workout, and harder than it looks.
They definitely can…that and the hip flexors.
I am back again! So much FUN!
Welcome back!!! 😄
Hello Jules great workout❤😂🎉luv lorraine
Super, merciii
Fun!
Geniale! Mille merci!
Merci beaucoup!
Could make with out chair
It's always great when people modify the workouts to work their needs...you're right, it can be done standing, too.
@@ImprovedHealth 🌹🌹🌹🌹🌹