Seated CHRISTMAS WORKOUT to Get Fit and Festive with CHAIR EXERCISES

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 18

  • @guiltygirl1000
    @guiltygirl1000 วันที่ผ่านมา +1

    Thank you! Merry Christmas!

  • @OtterNot55
    @OtterNot55 วันที่ผ่านมา +1

    Thank you! Merry Chrisstmas!🎄♥️🤗

  • @pammitchell802
    @pammitchell802 วันที่ผ่านมา +1

    Thank you Jules. MERRY CHRISTMAS!

  • @schmidthans6935
    @schmidthans6935 วันที่ผ่านมา +1

    Wonderful Christmas Present. Thank you, Jules!

  • @melaniebreuer6525
    @melaniebreuer6525 13 ชั่วโมงที่ผ่านมา

    Thank you Jules for all your encouragement and variety of exercises. I will be able to tell my Dr, whom i see only one time a year, as he makes me that i am now exercising. Merry Christmas to you and your family and friends.

  • @YorkieUniverse1
    @YorkieUniverse1 วันที่ผ่านมา +2

    I really like the format. The timers of the how much time you have left for each exercise and how much time you have left for the total workout is very helpful. The music was really good and the workout was great!

  • @geriannemarra5987
    @geriannemarra5987 วันที่ผ่านมา +1

    AWESOME FESTIVE ROUTINE!!! LOVE THE VARITETY JULES!!! THANKS!!! MERRY "CHRIST"MAS...BLESSINGS MAMA G 💖🌲🛐

  • @susanwright2554
    @susanwright2554 วันที่ผ่านมา +2

    Lovely festive workout, perfect for days like today, when everything is getting overwhelming! Thank you for all you do, for the great variety of seated workouts which deserve a much wider audience. I hope this channel continues to grow in the new year. Merry Christmas Jules, kind regards 😊

    • @ImprovedHealthChairWorkouts
      @ImprovedHealthChairWorkouts  วันที่ผ่านมา +1

      Thanks so much, Susan. Wishing you a wonderful Christmas and all the best for 2025.🎄

  • @caroldavey4129
    @caroldavey4129 วันที่ผ่านมา +1

    ❤ Hi Jules 👋 This workout was awesome. Love the music the 🌳 tree. All the moves it was just like if you were standing. I needed to sit tonight. 😊 Jules, I really love all your videos. ❤❤. I feel so much better when I exercise with you.
    Thanks again and have a great week ❤❤😊😊

    • @ImprovedHealthChairWorkouts
      @ImprovedHealthChairWorkouts  วันที่ผ่านมา

      Hi Carol! Nice to see you on this channel, too:) Thanks for your feedback and for always taking the time to comment after working out with me.🫂

  • @evelynboes2223
    @evelynboes2223 วันที่ผ่านมา +3

    At last I found workouts that I can do. I have to lose weight for a left hip (bone on bone) replacement. I can do all the exercises accept the leg extensions to the side. I substitute heel toe raises for those. Best wishes.

  • @christabellelysander4392
    @christabellelysander4392 วันที่ผ่านมา +1

    Thank you dear, Jules. Such a beautiful workout! Merry Christmas and a happy new year.
    May the new year bring surprising blessings to you!

    • @ImprovedHealthChairWorkouts
      @ImprovedHealthChairWorkouts  21 ชั่วโมงที่ผ่านมา +1

      Thanks so much, Christabelle. I wish you a wonderful Christmas and all the best for 2025!

    • @christabellelysander4392
      @christabellelysander4392 21 ชั่วโมงที่ผ่านมา

      @ImprovedHealthChairWorkouts Thank you, Jules ❤️🙏🏽