Hey Team #everydaywarrior! 💪🏻 are you ready for a new 30 min Kickboxing Cardio? 💥 Get your body moving, your blood pumping and your sweat dripping! 💦 I hope you love those Kickboxing sessions as much as I do! Keep pushing through! ❤ Yours, Kaykay
By far the best light weighted cardio kickboxing sesh yet. Im glad i found your content, i look forward to start including this in my everyday workout routine. It definitely is a journey ❤
I stopped exercising for a month because my mood is low "stressed" and I'm back, you motivate me, strengthen me and I feel refreshed when I do your exercises. Thank you Kay.
Yes I'm ready. .. I feel like you been spoiling us. My goodness. I'm so excited for the next couple days kay! You are on fire. All these great moves and fun different excersizes.. thank you for all you hard work.
So excited to do this workout, kay I have become addicted to your channel, I enjoy every time I practice with you, you are creative and I always find new exercises to do for the first time in every workout for you,, I love the amount of diversity in your content,, I hope you remain creative, active and loving what you offer, I love you so much❤ (du bist der beste) 👏
No need of motivation cause you're great..I feel like a beautiful warrior able to do everything..never been so strong..thank you for fighting with us..everyday❤
Hilfe ... Hilfe meine Arme brennen 😅🤣🤣 und alles andere auch. Ich Liebe deine Workouts einfach, weil jedes davon einzigartig ist. Danke für deine Hingabe, Zeit und Arbeit die Du in jedes einzelne deiner Workouts hineinsteckst. 🔥🥰 Also für all die anderen, die dieses Workout noch nicht gemacht haben "Nicht lang schnacken... Matte schnappen" 😁🤪
This was my first workout with you. I absolutely love boxing and kickboxing, especially with the weights! This workout was just fantastic! I am super excited to try your other ones! Thank you!
Holy Awesome! Kathrin you outdid yourself on this workout 🎉❤.. wow which means I pushed myself even harder. I use my 5 pound weights..what a RUSH!!!!! Feeling absolutely incredible Thank you
Loved this! I felt tired in a whole different way at the end, plus some muscles round my diaphragm that maybe never get used are aching - in a good way! 💪🥰 Thank you!
Ein wirklich tolles Workout! Ich habe zwar nur je 1,25 Hanteln genommen, hat aber definitiv gereicht 😅! Hab ordentlich geschwitzt! Vielen Dank dafür! ❤
Gracias por compartir estos entrenamientos tan dinámicos que hacen que se sienta el trabajo y lo mejor se siente divertido y queda uno feliz al terminar la rutina. Son grandiosos por favor continua compartiendo con nosotros que realmente lo amamos.
This was great went with 5lb weights it was rough. Sweating sweating! Trying to get my stamina up having hashimotos getting old and getting covid 2 times has just whipped my a** but I keep trying this made me feel tired but successful!!
Ooooo I loved this one so much. I went with 5lb weights. I felt 3lb was too little. I’m happy with my choice. So much fun. Loved every second. Cardio with weights is probably now my most favorite. Gives that little extra challenge and I love the kickboxing aspect. Thank you so much. ❤️ amazing as always. 👏 😊
Hey Team #everydaywarrior! 💪🏻
are you ready for a new 30 min Kickboxing Cardio? 💥
Get your body moving, your blood pumping and your sweat dripping! 💦
I hope you love those Kickboxing sessions as much as I do!
Keep pushing through! ❤
Yours,
Kaykay
Thank you 🦸🏼♀️
By far the best light weighted cardio kickboxing sesh yet. Im glad i found your content, i look forward to start including this in my everyday workout routine. It definitely is a journey ❤
More like this please!! For some reason, kickboxing has less of a dread factor, especially when it's by Kaykay!
Thank you! 🤎
More to come! 🫶🏻
Yes please more vídeos like this, love kickboxing!
I stopped exercising for a month because my mood is low "stressed" and I'm back, you motivate me, strengthen me and I feel refreshed when I do your exercises. Thank you Kay.
Happy that you are back and feeling energized!
Thank you so much! 🔥🙏🏼✨
Yes I'm ready. .. I feel like you been spoiling us. My goodness. I'm so excited for the next couple days kay! You are on fire. All these great moves and fun different excersizes.. thank you for all you hard work.
🥳🙏🏼✨
Thank you for all your love and support! ❤️
Yeah 🙌 kick boxing 🥊… my passion, my love … can’t wait 🎉
Ich bin so dankbar, dass es Dich gibt und für Deine Arbeit! Danke danke danke!!!
DANKE!!! 🥺🥰🙏🏼
Made my Sunday.
So excited to do this workout, kay I have become addicted to your channel, I enjoy every time I practice with you, you are creative and I always find new exercises to do for the first time in every workout for you,, I love the amount of diversity in your content,, I hope you remain creative, active and loving what you offer, I love you so much❤ (du bist der beste) 👏
Thank you so so much! 🥺✨🙏🏼
Made my Sunday! ❤️
No need of motivation cause you're great..I feel like a beautiful warrior able to do everything..never been so strong..thank you for fighting with us..everyday❤
Thank you 😍🥹
Yesss thank you!! I love weights during kickboxing but i feel like so few workouts are designed with that in mind.
Thank you 🫶🏻🙏🏼✨
Hilfe ... Hilfe meine Arme brennen 😅🤣🤣 und alles andere auch. Ich Liebe deine Workouts einfach, weil jedes davon einzigartig ist. Danke für deine Hingabe, Zeit und Arbeit die Du in jedes einzelne deiner Workouts hineinsteckst. 🔥🥰 Also für all die anderen, die dieses Workout noch nicht gemacht haben "Nicht lang schnacken... Matte schnappen" 😁🤪
Danke 🥺🙏🏼❤️🔥
I have done this workout at least 6 times its so good I love getting all sweaty and the weights make me feel strong.
so great !! Do you have the same kickboxing session with little weights but knee frendly no jumping, no lunges, no squat ? Thanks in advance
Hey hey!
Thank you.
Not yet, but will integrate one in November schedule! 🥳🔥
I was able to keep up with most of this dynamic and inventive cardio routine and feel great as a result. Thanks Kathrin
Thank you 🎉🙏🏼
This was my first workout with you. I absolutely love boxing and kickboxing, especially with the weights! This workout was just fantastic! I am super excited to try your other ones! Thank you!
Thank you 🥺❤️🙏🏼!
Hope to see you soon! 😍
I can' t wait to do that workout during afternoon 🤩 Thank you, KayKay ❤️
this is my first time doing kickboxing and i absolutely loved it!!! i've sweat like never before but i made it til' the end🎉🎉
Thank you 🥳🔥🙏🏼
j'ai hâte de faire ta nouvelle séance cardio merci ma kaykay 💕💕😘😘💪💪
❤❤ ich liebe HIIT Workouts mit leichten Gewichten ❤️🙏🏻
🥳✨🙏🏼
As a real cardio lover this one was really really nice. Loved the add of weights it really get even more spicy. Thank you so so so much !!!
Thank you 🔥✨🙏🏼
Can’t wait to do this! Thank you for creating such creative and butt-kicking workouts! ❤ 💪🏻
✨🫶🏻🔥🙏🏼
loved it!!! thank you! kickboxing with light weights is my favorite!
Thank you! 🫶🏻✨🤝🏼
Im ready for this kickboxing workout tomorrow kaykay
Great little workout!! Just what I needed today! Thanks again KayKay!
Holy Awesome! Kathrin you outdid yourself on this workout 🎉❤.. wow which means I pushed myself even harder. I use my 5 pound weights..what a RUSH!!!!! Feeling absolutely incredible
Thank you
Thank you so much! ✨🥺🥰🔥
Las mejores rutinas...te echaba de menos ...estos días...eres la más completa...gracias
Loved this! I felt tired in a whole different way at the end, plus some muscles round my diaphragm that maybe never get used are aching - in a good way! 💪🥰 Thank you!
Thank you 🔥🙏🏼
Loved it!!!!sooooo sweaty and the 30 min.flew by soooo quickly!!😍🌷💪❤
Thank you ✨🥳🙏🏼
Thank you ✨🥳🙏🏼
Loved this one! Extra sweaty but felt so good at the end ❤❤
Thank you 🥳💦
Ein wirklich tolles Workout! Ich habe zwar nur je 1,25 Hanteln genommen, hat aber definitiv gereicht 😅! Hab ordentlich geschwitzt! Vielen Dank dafür! ❤
Danke 🫶🏻🔥🙏🏼
Wow!!!! That was so challenging and so much fun! Loved it! Will
Look for more of these from you. Thank you!
Yea!! Just in time for my sesh tomorrow morning 🎉can’t wait to do it 🎉🎉
Gracias por compartir estos entrenamientos tan dinámicos que hacen que se sienta el trabajo y lo mejor se siente divertido y queda uno feliz al terminar la rutina. Son grandiosos por favor continua compartiendo con nosotros que realmente lo amamos.
My new favorite kickboxing workout, so much fun and such a killer!
Encore une très très bonne séance 🔥🔥🔥 j’ai adoré 💪💪💪 un grand merci Kay 🙏🙏🙏
Kay Kay, eres lo máximo, nadie como tú 👏💪😃😅Gracias!
Hecha esta clase!! Colocando al día muchas gracias
I know I repeat myself too much but this channel is awesome!!!
The push I needed to end the weekend and kick start the work week! This was a great full body workout! Knockout KayKay!! 🙌🏼🥵🥊😘💖
Thank you 🔥✨🙏🏼
Done now this boxing workout in the gym thanks for sweaty now 🦇
Yes! I loved this one it gave me so much energy 😊thank you
Thank you ✨🙏🏼🫶🏻
Wow what a workout...have to work on my form but loved it...thank you❤
🤎✨🙏🏼 thank you!
This one was such a mood booster,🤩🤩 although I modifed some workouts😛, I made it till the end!!!! On fire!!!❤🔥
🔥🙏🏼✨
❤ Happy Sunday beautiful the last five minutes really kicked up a sweat❤
Thank you!
Happy Sunday! ❤️✨
Thank you so much Kay Kay ,I 'm train today also whit your work out.Infinity thank you 🙏🙏🙏💪💪💪💪
Wow wow it looks easy and fun. I know it's tough 😪 but definitely I will push myself with my 2kg dumbbell. 😁😉👍💪
🥳✨🙏🏼
Lo hice hoy, me gustó mucho, gracias por el workout!
One of the best workouts ❤
🥺🙏🏼✨ thank you! 🤎
This was great went with 5lb weights it was rough. Sweating sweating! Trying to get my stamina up having hashimotos getting old and getting covid 2 times has just whipped my a** but I keep trying this made me feel tired but successful!!
Proud of you!
Totally feel you! ✨😮💨💦🙏🏼
Just done!!!! Great workout!!!!💪💪💪💪
As always, great moves, great workout, great feeling! Thank you! ❤🔥🔥
Thank you 🔥🫶🏻✨
Just did this one today- phew!!!!! Awesome , thankz!
❤️🔥🫶🏻🙏🏼
absolutely amazing workout, mood booster, super sweaty
Every workout just keeps getting better and better!!!!! Thank you KayKay!!!!😊🎃
Thank you so much! 🥺🥳✨
Thank you for the great workout! it was really fun and enjoyable. ❤
Thank you so much. Thanks to you, my day has been better.
✨🙏🏼🫶🏻
This was an absolute gem! ❤❤❤
TY Kathrin, this was SOO good! Loved it!!
More of the same please 🤩❤️
Thank you ✨🙏🏼🥳
Very useful video for me, thanks 🥰😍🥰😍
Amazing workout🎉❤thank you!
This was insaneeeeee I loved it soo much, thank you☄️🤍
awesome workout!💕💕
What a great workout!! super sweaty!!
Thank you ✨💗
This is my workout tomorrow ❤❤❤❤
Amazing Sunday workout. The two kilos dumbells was an amazing idea. Thank you very much kaykay 🙌😅🙏👏👏
Thank you so much! 🫶🏻🥺✨
By any chance, could there be more kickboxing videos?! These are my favorite 😍 ❤️!
More to come!
Thank you 😍❤️🔥🙏🏼
Yeiiiii excited!!!!!! ❤️
This was wanderfull❤❤❤ so greatfull for your videos!!!!!
Thank you❤
what a workout, Kay !!! would love to have more such in future !!!
Thank you so much!
More to come! 🫶🏻✨🔥
OMG LOVED IT SM!!!!!!! THANKS KAY KAYYYYYY 😍😍🙌🏽🙌🏽💗💗💪🏽💪🏽
Spice it up- meine Arme fühlen sich an wie wackelpudding 😂 Das hat soooo viel Spaß gemacht! So wird Cadio kein bisschen langweilig! Danke 🙏
Sehr geil! Alles richtig gemacht! ✅
Danke dir!
Happy Sunday 🔥
Amazing workout, loved it 🤩
Thank you ❤️🔥🥺
Parfait entraînement je me suis régalé 😅😅😅🙌🏼🙌🏼😍😍😍😍merci infiniment
Ooooo I loved this one so much. I went with 5lb weights. I felt 3lb was too little. I’m happy with my choice.
So much fun. Loved every second. Cardio with weights is probably now my most favorite. Gives that little extra challenge and I love the kickboxing aspect.
Thank you so much. ❤️ amazing as always. 👏 😊
Thank you ❤️✨🫶🏻
Ooh I was looking for one of your kickboxing workouts to do today and saw this in my feed. Thanks for this beaut!!!
Thank you ❤️🥰🙏🏼
Fun workout 👏🏻thank you 💕
Excellent kickboxing cardio workout fabulous awesome love it❤️😂👍
Thank you 🥳🙏🏼
Great workout today.👍🙏💪
Wowww really appreciate this awesome workout 💪🔥
Thank you 🥹🫶🏼🙏🏼
I am a big fan of your training thank you very much
Thank you so much! 🔥🙏🏼
I can't wait to do it! ❤
🫶🏻🔥🙏🏼
Gracias!muy buenos ejercicios 😅
Amazing workout!🥊🥊🥊🥊🥊
Wow thank you for this work out .❤
seninle egzersiz çok eğlenceliii❤💓
Woow! So fun and yet soooo demanding! I'm dripping my a** out! Hahaha
Proud of you!
Thank you 🥰✨💦
Allenamento top. Grazie 💪🏻🔥👏🏻👏🏻🤗🥰❤
Good one thank you
Amazing workout, 💪🏻👊🏻👊🏻👏🏻👏🏻👏🏻
Thank you 🔥🙏🏼
I just discovered your TH-cam Channel. You have really good workouts 👏🏻👏🏻. The most that I like is like this kind of kickboxing 👊🏻👊🏻🥊🥊
Love this kickboxing workout🎃😊❤🎃
Thank you 🔥✨🙏🏼
Just perfect
Congrats!!!!
✨🙏🏼
LOVEEEE THIS ONE!!
🙏🏼
Great workout❤❤❤😊
as usual awesome !!
Thanks 😍🫶🏼
Thank yo! Very good
Me encanta, GRACIAS
🫶🏻🙏🏼✨
awesome!!!! LOVE kickboxing workouts and the weights made it spicy and fun! Way to start my day on the way to my son's hocky games! Thanks !
Thank you so much! 🥰🙏🏼✨
❤super sweaty best start for the Friday trank you Kay Kay
🫶🏻💦🙏🏼