Dr i have severe ankle pain with swelling x_ray report m aya k hadi py dbao aya drd bht h what to do in this situation and how many days should i take rest
Sir mera bi ankle sprain hua tha ise 5 weeks ho chuka hai but abi bi halka halka darrd ho rha hai andar jab ma zameen ma baith rha haun sirf tab baki time khada hota huwa or chalta huwa nahi ho rha hai ise permanent sahi karna ka liya ma kya karu pls reply sir this thing will decide my future..❤
We strongly encourage you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at +92 32147 22540.
Hello I had a surgery ( foot) but now I don't know how to walk properly and I can't stand on my fore foot and the fingers aren't straight yet should I do this or try something other ?
Follow the exercises mentioned in this video. We also have a video on walking after Ankle surgery. Here is the link: th-cam.com/video/uLtGZWG1xjg/w-d-xo.html Also consult with your surgeon regarding the situation for further guidance.
Sir i got my 3rd metatarsal bone fracture non dislocated, fibre cast plaster for 25 days....today it is removed....now no pain but swelling in fingers and i got injured/ Bruised due to walking in fibrecast plaster at ankle joint....is it normal to have such thing....
I had a severe ankle sprain injury 1.5 years ago , i recovered fully but my ankle had swelling even after recovery till now.what should I do to reduce it to normal ankle size
2 months ka physiotherapy kro aur pitch pe 3 mahine baad Jana lagvag 4 mahine ka rest , kyuki fracture heal hone ke baad bhi fresh fracture bohot vulnerable hota hai , agar professional player ho toh tackle krte waqt phir se ankle injury ho jaayega , isiliye 6 weeks ka plaster 2 months ka physiotherapy aur 1 month ka running and jogging practice , aur ha depend krta hai ki kaisa fracture hai , mujhe bhi ankle injury hua tha football khelte waqt hi , aur professional players deadly tackle krte hai toh mera ankle lateral malleolus fracture hua tha 5 weeks meo sahi hogya aur ye 5 mahine tak follow Kiya tha maine , per haa tumhara 1 season aur 3 tour chutt jayega toh 1 saal pura barbaad ho jaayega professionally.....
Sir meri ankle mein stress crack hua tha . Fir meina cast lagaya tha . Ab cast ko remove Kia ha . Likhin injury part mein swell Hui ha to kya mein yeh sab exercise Karu ? Plz rply Dr ne kuch v exercise nehi dia . Kya mein yeh sab exercise karu
Yes, you can do these exercises. We also have another video for foot fracture exercises. Watch it and follow mentioned exercises. And do icing for swelling.
sir koi medicine 💊 ki bhi jarurat hoti plz tell me 😢 ankle fracture hua tha 1 month ho gaye plater Kate but abhi chal nahi paa rahe exercise krte h fir bhi sir😢 kitne din me chalne Lage GE
Bhai mera bhi hair line fracture hua tha 15 din mai plaster khol diya par abhi garam patti bandh rakhi hai, halka halka pain bhi hai, aapka shi ho gya pair ab?
@@vinayyadav5276actually i did the same i removed the fibre plaster after 3 weeks ..but doctor told me to keep it for 5 weeks 😢 ab pain ho ra h ....can u tell me ab aapka per bilkul nrml h ya ab bhi koi problem h
Sir mene pehle bhi pucha tha apse apka reply nhi aaya M too much worried... Mere left index finger me radial diversion ho gaya tha... Avulsed fracture and ucl tear... Abhi mujhe puchhna he kya mujhe purana softness or complete range of motion mil payega sir,,, mujhe bohot pain or palm me bhi chiilings reh rahi h... Abhi 2 month ho gaye he Mcp joint k waha edema khatam hi nhi ho raha.. extension bhi nahi ho rahi finger, flexion karte wakt pain hota he or pura time waha bhaaripan or inflammation bhi rehta he
Try icing for edema and inflammation. It can get better with proper physiotherapy. Visit nearby orthopaedic/ physiotherapist doctor for proper guidelines. You can also contact us on this number 0321 4722540 for online whatsapp video consultation.
doctor mere ko b ni btaye medial malleolus m hua tha hairline fracture but exercise thodi krni chahiye 2 month hogye muje b aur chalne ko 1 month aur rukne ko bola hai.
Can u pls tell me are fully recover.. actually i removed my plaster before what doctor told me to do ..abhi pain hora h chlte tym ..can u pls tell whats ur condition now
Hello sir, ek mahine pehle mere left foot ke chhoti ungli k neeche wali haddi me minor fracture hua tha.. Aaj maine apna final cast remove karaya par mujhe chalne samay leg ke neeche ki side muscles me pain hai.. Fracture wale spot par nahi hai par kyoki knee ke neeche tak cast tha to wo muscles pain kar rhi hai.. Is it normal in intial days of plaster removal?
Sir mere right leg mai foot fracture tha , plaster hata diya ab dire dhire chl ra to usme sujan aara , or sir sote or karwat lete time chaakar aaneki problem hone lagi is doran.... guide me yese q hota hai
@@rambirle4043 soojan dheere dheere kam ho jayegi.. Garam paani se sikai kro 3 bar din me namak daalke... Chakkar ke liye you should consult with your doctor.
Hello ! just removed the cast ( fibula fracture ) 6th week now 8 screws + plate . When can i start the exercises? the foot is very very swollen and bruised . is it normal?
Hi I am you are doing well. The same thing happened to me. After my surgery of a rode + screws. My leg is veryyyyyyy swollen and its my 4th week its not healing like not properly my doctor said it will be ok in 6 to 8 weeks. I am able to move my foot. Because my leg bone the other bone and my ankle got cracked. Can you please tell me what should i do? Or what did your doctor said or recommended????
Assalam o aliakum sir , i got minor fracture in my toe and doc pit a cast for about 4 weeks and now the cast is gone but im not able to stand on my toe and I'm able to bend or move them . Should i follow this video or can you recommend some other exercise thanks
Sir . 11 oct ko meri surgery huwe 1 screw and 1 wire laga hai ankle dislocation huwe hai . Pop abhi dr ny batai . Plz plz plz bata sakty kitny weeks lagy gy chalny mea again . Plzzz answer am really in stress
Sir pls reply me sir mera 23rd October ko left leg fracture hogys foot sabse choti ungli m hair line fracture a gya then 4 December ko maine plaster htwaya but abhi bhi chlne m dikkat h nd jha broke hui thi bone waha p dard h chalne p
Sir i had ankle fracture on6th may 2024 I got plastered for 23 days.Now plaster has been removed still i hv so much pain while pressing ankle to and fro. Wat should i do? Doctor said no xray is required i can walk slowly but i want to get back as normal Please guide sir
Mere per m bhi 17th may 2024 ko fracture huaa tha but mera to plaster abhi bhi kiya hua h didi ab aapka per kesaa h ab thik h to mujhe bhi treatment btaao plzzz 😊
Mne toes move ni kri thi jb plaster hua tha and ab 5 years hogye but Mri toes curve horkhi hai and ankle mei bhi clicking sound hta h jb move krte hai… what to do?
Follow the exercises mentioned in this video. Hopefully they will help you. Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidelines.
Sir mera tibia fracture hua h plate laga h aur 4 weeks ma cast remove kar diya ha age 19 I want to ask sir is it ok to remove cast in 4 weeks please reply sir 🙏
Sir mera medial mellulous me fracture tha ab recovered kar gya hu ,xray bhi clear hai But 1 week ho gya me khada ho leta hu no pain but chalne me full weight Nahi jata back heal hurt badly stiffness bhi kaafi hai pls koi solution btayen
Bhai mera medial mellulous ka operation huva he aur 1.5 month ka rest bola he bhai.. abhi dire dire pain kam ho raha he bhai.. kya andr haddiya bhar rahi hogi na
Visit nearby orthopedic/ physiotherapist doctor for proper consultation. You can also contact on this number 0321 4722540 for booking your appointment.
Sir mera bilkul miner fracture h halka sa kaccha plaster banda h drd nhi hota h bus hlka sa h jha p hua tha mha p abhi bus 1 hfta plaster lge hua or kitne smy m thik ho jayega mera
Bhut dikkat h g abi hill me tideness h or pav me swelling b h bhut pain hota h ab pav ki moment b shi nhi aaye h ab TK please aap kisi ache threphy wale se mil lo 1bar
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Love & Respect from India 🇮🇳Thank you so much❤🙌
Thank you, doctor.
Great doctor
Good exercise
God bless you
Tysm doctor ❤
Thanks doctor
Sir, is A, B, C done as a form of circumduction of the ankle joint?
Thank you sir
Dr i have severe ankle pain with swelling x_ray report m aya k hadi py dbao aya drd bht h what to do in this situation and how many days should i take rest
Sir young patient hai , 23 year old , avulsion fracture 5th metatarsal, symptomless hai 3 weeks cast ke baad , kya cast nikal skte hai ?
How much time does it take to walk normally after removing the cast?
It varies patient to patient.
Thanks
Sir i had ankle twist 4 years ago and after that i have no pain but a little swell seems like what to do but i have no pain in jmping or running
Ice at the area of swelling for 5-10 minutes twice a day.
Best video thank you so much👍👍
Sir mera bi ankle sprain hua tha ise 5 weeks ho chuka hai but abi bi halka halka darrd ho rha hai andar jab ma zameen ma baith rha haun sirf tab baki time khada hota huwa or chalta huwa nahi ho rha hai ise permanent sahi karna ka liya ma kya karu pls reply sir this thing will decide my future..❤
We strongly encourage you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at +92 32147 22540.
Sir,
After 4 week plaster, Is it okay if I do swimming?
Hello I had a surgery ( foot) but now I don't know how to walk properly and I can't stand on my fore foot and the fingers aren't straight yet should I do this or try something other ?
Follow the exercises mentioned in this video. We also have a video on walking after Ankle surgery. Here is the link:
th-cam.com/video/uLtGZWG1xjg/w-d-xo.html
Also consult with your surgeon regarding the situation for further guidance.
Sir i got my 3rd metatarsal bone fracture non dislocated, fibre cast plaster for 25 days....today it is removed....now no pain but swelling in fingers and i got injured/ Bruised due to walking in fibrecast plaster at ankle joint....is it normal to have such thing....
Consult with your surgeon and follow his/ her guidelines.
Sir it's 3 months after tibia fabula surgery but now also my ankle is tight I can't fully move my ankle like normal we do
Is it healed now?
@@EnglishLitExplained no😔 abhi tak pura range of motion nahi hai
@@gamingARMY2 did you go for physiotherapy?
@@EnglishLitExplained ha but I did carelessness I skipped some time my exercise because of high fever
@@EnglishLitExplained it's now 4 months to my accedent
Sir ankle fracture ka jab plaster hat jata h toh uske baad bhi jada dard hona koi problem toh create nhi kr sakta??
It could be an issue. Consult with your physiotherapist for guidance.
I had a severe ankle sprain injury 1.5 years ago , i recovered fully but my ankle had swelling even after recovery till now.what should I do to reduce it to normal ankle size
Same with my mother , she met with an accident 1.5 year ago & got injured but she has pain & swelling both , where you got ur treatment from ??
@@shreyarth949 After that accident i went to an orthopaedic surgeon,and after that ankle strength training.
Sir mujhe ankle fracture hua tha aur 5 week plaster laga, after how long can i start playing football again
Consult with your orthopaedic surgeon for proper guidance.
2 months ka physiotherapy kro aur pitch pe 3 mahine baad Jana lagvag 4 mahine ka rest , kyuki fracture heal hone ke baad bhi fresh fracture bohot vulnerable hota hai , agar professional player ho toh tackle krte waqt phir se ankle injury ho jaayega , isiliye 6 weeks ka plaster 2 months ka physiotherapy aur 1 month ka running and jogging practice , aur ha depend krta hai ki kaisa fracture hai , mujhe bhi ankle injury hua tha football khelte waqt hi , aur professional players deadly tackle krte hai toh mera ankle lateral malleolus fracture hua tha 5 weeks meo sahi hogya aur ye 5 mahine tak follow Kiya tha maine , per haa tumhara 1 season aur 3 tour chutt jayega toh 1 saal pura barbaad ho jaayega professionally.....
@@CyberBully-kd4yrbhai mujhe bhi football me hi hua
Hello Bhai 5 weeks mai recover othaya kya please reply bhai
@@SimranChimbu-j8k i was able to but mild pain while running
Mere mere enkle joint fracture huaa h 2 mahine + ho gye h sir abhi bhi chalta hu to sujan aa jati h sir plzz btao ky kru 😊
Sir meri ankle mein stress crack hua tha . Fir meina cast lagaya tha . Ab cast ko remove Kia ha . Likhin injury part mein swell Hui ha to kya mein yeh sab exercise Karu ? Plz rply Dr ne kuch v exercise nehi dia . Kya mein yeh sab exercise karu
Yes, you can do these exercises. We also have another video for foot fracture exercises. Watch it and follow mentioned exercises. And do icing for swelling.
Tq u sir
Sir mera isi condition mai fracture hua lakin plaster Puri tarah sa skin chora hua h kya koi dikkat v h
Sir pakke pakster hone ke 15 dino ke bad achank se pain hona normal h ya nai
Sir 5th metatarsal crack h mujhe ; dr ne 15 din ka plaster lagya tha aaj hi khola hoon kya exercise kar sakta hoon
Bhai mere bhi same hua hai 25 din ka plaster tha hat gya but ab chal nhi pa rha us per pe kuch btao ki kese chale
@@smmafiaff1298 paidal kam chalo bhai or ucha nicha sthan par jane se bacho lagbhag 45 days mein dard kam ho jayenge
sir koi medicine 💊 ki bhi jarurat hoti
plz tell me 😢 ankle fracture hua tha 1 month ho gaye plater Kate but abhi chal nahi paa rahe exercise krte h fir bhi sir😢 kitne din me chalne Lage GE
Kindly consult with your doctor and physiotherapist for guidance.
Normally kb tk chl skte h??
Same prblm sis 😑
Sir i had a hairline fracture in my ankle and i am able to walk in plaster without pain
Is it ok to remove the plaster after 10-12 days ?
Consult with your doctor for guidance.
Bhai mera bhi hair line fracture hua tha 15 din mai plaster khol diya par abhi garam patti bandh rakhi hai, halka halka pain bhi hai, aapka shi ho gya pair ab?
@@vinayyadav5276bhai ab kesaa h mera bhi same h
@@vinayyadav5276actually i did the same i removed the fibre plaster after 3 weeks ..but doctor told me to keep it for 5 weeks 😢 ab pain ho ra h ....can u tell me ab aapka per bilkul nrml h ya ab bhi koi problem h
Sir how many times daily exercise pls msg sir
Sir mene pehle bhi pucha tha apse apka reply nhi aaya
M too much worried... Mere left index finger me radial diversion ho gaya tha... Avulsed fracture and ucl tear... Abhi mujhe puchhna he kya mujhe purana softness or complete range of motion mil payega sir,,, mujhe bohot pain or palm me bhi chiilings reh rahi h... Abhi 2 month ho gaye he
Mcp joint k waha edema khatam hi nhi ho raha.. extension bhi nahi ho rahi finger, flexion karte wakt pain hota he or pura time waha bhaaripan or inflammation bhi rehta he
Try icing for edema and inflammation. It can get better with proper physiotherapy.
Visit nearby orthopaedic/ physiotherapist doctor for proper guidelines.
You can also contact us on this number 0321 4722540 for online whatsapp video consultation.
Sir, i have a fracture in my left leg great toe.But after the removal of plaster, when i step into the ground o am facing tingling(severe).what to do
Consult with your surgeon for proper guidance.
Got any result..pls reply..😊
Sir meri hairline crack to thik ho gya ha X ray mein dakha to fir kiyu cast kholna k badh v woh bone mein thoda thoda pain hota ha ?
It will take 3-6 months to recover completely.
doctor mere ko b ni btaye medial malleolus m hua tha hairline fracture but exercise thodi krni chahiye 2 month hogye muje b aur chalne ko 1 month aur rukne ko bola hai.
Can u pls tell me are fully recover.. actually i removed my plaster before what doctor told me to do ..abhi pain hora h chlte tym ..can u pls tell whats ur condition now
@@Sehrawat_22 m fully recovered frnd . Even nw m doing gym .
Hello sir, ek mahine pehle mere left foot ke chhoti ungli k neeche wali haddi me minor fracture hua tha.. Aaj maine apna final cast remove karaya par mujhe chalne samay leg ke neeche ki side muscles me pain hai.. Fracture wale spot par nahi hai par kyoki knee ke neeche tak cast tha to wo muscles pain kar rhi hai.. Is it normal in intial days of plaster removal?
bro same yr mere bhi ab kesi h condition
Consult with your doctor for this issue as they can guide you better according to your condition.
Sir mere right leg mai foot fracture tha , plaster hata diya ab dire dhire chl ra to usme sujan aara , or sir sote or karwat lete time chaakar aaneki problem hone lagi is doran.... guide me yese q hota hai
@@rambirle4043 soojan dheere dheere kam ho jayegi.. Garam paani se sikai kro 3 bar din me namak daalke... Chakkar ke liye you should consult with your doctor.
Aslammuwalkum mera foot fingier fracture how tha aur mujhe 1 mahine ka palster dalythe aur ab tak 2 mahine how lakin abhi bhi thik nahi how
Sir, muje abhi tk sweeling he.. Pain to khas nai he..and movement bhi hota he.. But sweeling ko kese kam kre?
Swelling wali medicine lo mera bhi tha turant thik ho gya
Same here
Kaun si medicine li thi..plz btayiye@@Jayu.108
@@Jayu.108 kaun si medicine li thi
Normal kab tak chal sapte ha
Sir dr. Kese judge krnge ki 4weeks k liye h ya 6weeks k liye?
It is actually number of weeks after surgery.
Should I start walking without any support after 1.5 months ..i underwent ankle surgery
What about stress fracture on foot
Please sir reply Mera pair ka medial malleolus tuta hai plaster kitne din me hata sakate hai
45 days approx
Hello ! just removed the cast ( fibula fracture ) 6th week now 8 screws + plate . When can i start the exercises? the foot is very very swollen and bruised . is it normal?
Kindly consult with your surgeon and physiotherapist for guidance as they could guide you better according to your condition.
Hi I am you are doing well. The same thing happened to me. After my surgery of a rode + screws. My leg is veryyyyyyy swollen and its my 4th week its not healing like not properly my doctor said it will be ok in 6 to 8 weeks. I am able to move my foot. Because my leg bone the other bone and my ankle got cracked. Can you please tell me what should i do? Or what did your doctor said or recommended????
Assalam o aliakum sir , i got minor fracture in my toe and doc pit a cast for about 4 weeks and now the cast is gone but im not able to stand on my toe and I'm able to bend or move them . Should i follow this video or can you recommend some other exercise thanks
You can follow exercises mentioned in this video but also consult with your surgeon for further guidelines.
Sir . 11 oct ko meri surgery huwe 1 screw and 1 wire laga hai ankle dislocation huwe hai . Pop abhi dr ny batai . Plz plz plz bata sakty kitny weeks lagy gy chalny mea again . Plzzz answer am really in stress
Consult with your surgeon for proper guidance.
Mam ap bta sakte hain apne wait kitne time baad dala hai
Mene to 20 din m plaster hata liya h...m ye excercise kr skti hu....mera pao thik ho jayega na?🥺
Yes
My angle ligament tear
help
Good
Sir pls reply me sir mera 23rd October ko left leg fracture hogys foot sabse choti ungli m hair line fracture a gya then 4 December ko maine plaster htwaya but abhi bhi chlne m dikkat h nd jha broke hui thi bone waha p dard h chalne p
Visit nearby physiotherapist for guidance.
Sir 5 weeks mai recover hota hai kya
Please reply sir
No. Any fracture usually takes 6-12 months to heal completely.
Sir i had ankle fracture on6th may 2024
I got plastered for 23 days.Now plaster has been removed still i hv so much pain while pressing ankle to and fro.
Wat should i do? Doctor said no xray is required i can walk slowly but i want to get back as normal
Please guide sir
Is your ankle surgery happend?
Is it healed now?
@DebanjaliKundu-yn3jm did you undergo any ankle surgery? Is your leg okay now?
@@EnglishLitExplained yes,I have gone through ankle surgery,it's been 6 months ,but not 100% cured.I cannot walk properly.
Mere per m bhi 17th may 2024 ko fracture huaa tha but mera to plaster abhi bhi kiya hua h didi ab aapka per kesaa h ab thik h to mujhe bhi treatment btaao plzzz 😊
Sir ye exercise 4 din se kar raha hu but abhi bhi movement nahi aa rahi leg ki kitna or time lagega
same bro
@@sirajkha17 abhi kysa ho
@@brotherhood4694 bhai bht दर्द kr h koi upai ho bta plz. Tera thik hua
@@sirajkha17 calcareous facture hua ha apko , sargery kya tha eya plaster
@@brotherhood4694 ha fkchr hua tha 1 month plstr rha pura. Fir v
Sir kitne din tak exercise karni hai
Until you recover completely.
Sir muje 3 wek ho gye hai mera ankle bilkul mud gya tha kya me ab chla skta hu
Yes, but with assistance.
Sir no. Two ex. Karne me dard de to
Sir 4 week ke bead hum foot per weight dal sakty hein
Follow your surgeon guidelines.
Mne toes move ni kri thi jb plaster hua tha and ab 5 years hogye but Mri toes curve horkhi hai and ankle mei bhi clicking sound hta h jb move krte hai… what to do?
Follow the exercises mentioned in this video. Hopefully they will help you.
Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidelines.
A. S sir meko foot fracture hua tha fr meko doc ne bola 6 weeks plaster hai ab utha par ab meko swelling hai mai ye exercise kr sakte hua
Yes you can do these exercises but first consult your orthopedic surgeon. Do icing for swelling.
I have toe fracture. What exercise to do after cast removing?
Kindly consult with your physiotherapist for guidance.
Hii doctor, I had a fracture in my foot which is removed but stiil it is paining after 2 months what is the reason behind the pain
It could be due to number of reasons. Visit your orthopedic for proper consultation.
@@PhysioAPRC Will he tell to apply plaster again
Sir mjhe coubid frectutre hoa tha foot me 6 week hoagaye hen plaster utar gaya hy pr Pao neche nh rakah ja rha drd ho rha hy yeh excersie kr sakte hen
Yes, you can do these exercises but first consult with your orthopaedic surgeon.
Sir mere medial mellulous me fracture hai kya surgery jaroori hai plaster se kaam nhi chalega
Please consult a Orthopedic physically in your surroundings and follow him
Kya karwaya tha
Meri sujaan ja nahi Rahi hai sir
Kya main ankle support use kru aur konsa
Ice at the area of swelling for 5-10 minutes twice a day.
Sir choti ABCD likhni h ya badi?
Whichever you prefer.
Sir mere medial malleolus fracture ki surgery hua hai haddi jud gayi hai kitne time mein mai pehle jaisa chal skta hu
Consult with nearby physiotherapist for guidance.
@@PhysioAPRC sir kya pehle jaisa ho sakta hai
@@rahuljindal5655aap kese ho
Mera fibula distal shaft fracture hai plaster lagaya hai bt knee me bhot pain hota hai
Consult with your orthopedic doctor and surgeon for guidance.
Doctor fracture kai Baad bhi dard rhai tha hai ki nahi bata do na plzz
Yes, there will be mild pain that will continue until full recovery.
Sir meri ankle mein normal fracture h
Drd bi jda nhi h
Kya m chl skti hu
Consult with your orthopedic surgeon for proper guidance.
Dr mera per mai fracture hua or 36 days bad sote time or krwat badlte time chakkar aane lage ...yese q
Consult with your doctor for guidance.
Diet kya kare
Visit a dietitian for this purpose.
Sir mere ankel me plaster hora h 3 week hogye h but ab bhi kuch pain h kya kru
It will take time to get better. Consult your surgeon for this purpose.
Sir mera tibia fracture hua h plate laga h aur 4 weeks ma cast remove kar diya ha age 19
I want to ask sir is it ok to remove cast in 4 weeks
please reply sir 🙏
Plz is kaa kya ho ga sahi hotha hi
Plaster kulne k bad kiya chal sekta hun
Follow your surgeon advice.
Your location sir 😢
Sir ankle Ki stiffness remove nai ho rahe after 11 weeks.
Consult with nearby physiotherapist for guidance.
Is it healed now?
Sir mera medial mellulous me fracture tha ab recovered kar gya hu ,xray bhi clear hai
But 1 week ho gya me khada ho leta hu no pain but chalne me full weight Nahi jata back heal hurt badly stiffness bhi kaafi hai pls koi solution btayen
Consult with your surgeon and physiotherapist for this issue.
Bhai mera medial mellulous ka operation huva he aur 1.5 month ka rest bola he bhai.. abhi dire dire pain kam ho raha he bhai.. kya andr haddiya bhar rahi hogi na
Abhi aapki tabyt kesi he bhai aap chal pa rahe ho.. kitne din me chalne lagte ho. Bhai.. kya aapka number mil sakta he kya
@mynkup1012 bhai aapka kitne dino Baad
Thik hua
Hii sir 2 no wali mare se nhi hoti kya karu
Baki sab possible hai please reply
Try doing it with help of someone. It will get better with time.
Sir what is 10/2 repatation
Each exercise 10 times. Repeat it 2 times per day.
Sir mera ankle ke around rod padi hai aur mera foot drop ho gya hai
Consult with your surgeon for guidance.
yaisi karni me bahut dard hota hi
D0 sal ho gya he mud skta he kya per
Visit nearby orthopedic/ physiotherapist doctor for proper consultation. You can also contact on this number 0321 4722540 for booking your appointment.
Sir,My ankle dislocated and minor fracture h kitni week tak aram ki zarorat ha ?
4-6 weeks.
asalam sir mujhe 4 weeks hogya eub cast utar geya hai ankle fracture hai
Follow the exercises mentioned in this video. For further guidance, consult with surgeon.
@@PhysioAPRC sir app kaha par hoty ho karachi me ya kahi or sir plz cont nomber app muhje de
Rep de den sir
it hurtsssss
Sir mera bilkul miner fracture h halka sa kaccha plaster banda h drd nhi hota h bus hlka sa h jha p hua tha mha p abhi bus 1 hfta plaster lge hua or kitne smy m thik ho jayega mera
Bro 20 days Lage ga
@@akabhi05 bhyia thik hogya h utar gya fracture bus hlka fulta aithan h per m bus
Jab move ho tab na move kare
Panja upar ko hota hi nahi h pura jaam ho gya h....1.5 months after ankle surgery
Threphy krwa lo bhai mera b calcaneus frautre hua tha 11monts ho gye abi tk recovery nhi hue kyoki maine threphy nhi krwae aap ye glti mt krna
@@saviyavlogs834 normally walking m dikkat to nhi hoti apko
Bhut dikkat h g abi hill me tideness h or pav me swelling b h bhut pain hota h ab pav ki moment b shi nhi aaye h ab TK please aap kisi ache threphy wale se mil lo 1bar
Aapko koe wire lgi h kya ager lgi h to btana ki wo x-ray me dikhae deti h kya
@@saviyavlogs834 3 screw pde h 2 tibia bone m aur 1 fibula bone m
Need to talk
Ankles.ke opertion ka kharcha kitna Aata hai my help
Thank you, doctor.
Great Doctor
Thanks
Sir, is A, B, C done as a form of circumduction of the ankle joint?
Yes