High Protein Paneer Salad Recipe | Healthy Paneer Salad for Weight Loss | Low Carb Salad Recipe

[@RubayetAlam-dv8fi]

This one looks really great, finally found a good recipe.

[@ContinentalDesiKitchenCDK]

I m glad you liked the recipe and thanks for sharing your feedback ❤️

[@ValsarajB]

Super chef 🤤🤤🤤

[@ContinentalDesiKitchenCDK]

Thank you..!!

[@dipikabhardwaj3340]

Delicious easy to make thanks

[@ContinentalDesiKitchenCDK]

Thank you so much for your feedback and I m glad you liked the recipe ❤️

[@NitinPawar-o6l]

If you do not like to eat raw onion and capsicum, just sauté them in the left over oil from paneer shallow fry and then add to the salad..

[@ContinentalDesiKitchenCDK]

Yes you can do that 👍🏻

[@RuchitaDesai]

Not being a salad person I liked it.ot tastes awesome

[@ContinentalDesiKitchenCDK]

Thank you so much for your feedback 😊

[@sagarmohite3035]

i searched for tonnes of video and i found the only video of salad you need for rest of your life👏🤤👌😀

[@ContinentalDesiKitchenCDK]

So glad that you liked the recipe and thanks for your words of appreciation ❤️

[@animagoswami4000]

Delicious healthy paneer salad recipe

[@ContinentalDesiKitchenCDK]

Thank you so much for finding the recipe interesting..!!

[@muttumuttu2148]

It is very tasty

[@ContinentalDesiKitchenCDK]

Thank you so much for sharing your feedback..!!

[@AnitaSharma-cs7cl]

Nice

[@ContinentalDesiKitchenCDK]

Thanks for your feedback and I am glad you liked the recipe

[@bhaiaryanbhai344]

How many calories? Half bowl

[@ContinentalDesiKitchenCDK]

Approx 220 - 240 calories including the curd/ yogurt dressing

[@bhaiaryanbhai344]

If I not have olive oil what can I do?

[@ContinentalDesiKitchenCDK]

Extra virgin or even extra light olive oil is best for salad dressing, but you can try using cold pressed sunflower, almond or canola oil also

[@bhaiaryanbhai344]

I tried this taste like subway ​@@ContinentalDesiKitchenCDK

[@ContinentalDesiKitchenCDK]

Thank you for your feedback 😊

[@bhaiaryanbhai344]

@@ContinentalDesiKitchenCDK my batter was thick and in the video batter was thin what should I do

[@tara3302]

Buy

[@ShaileshKumar-pi9pv]

Hello Ma'am
Your video is so informative.
Can I grill fish and make an omelet both on a griller pan?

[@ContinentalDesiKitchenCDK]

Yes u can do that if you wish to make ur omlette in a grill pan and thanks for your feedback..!!

[@rupalikothari-bn6cc]

Calories??

[@ContinentalDesiKitchenCDK]

Approx 450 calories for entire portion

[@ultimatepaul6491]

I can make more thinner slice of onions then you 😮‍💨

[@Swadeshi143]

pls don't user plastic spoon

[@ContinentalDesiKitchenCDK]

That’s not plastic spoon …that’s a food grade heat resistant silicone spatula used for cooking in non stick coated pans so that coating is not damaged while cooking