Yoga For Lizards

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 1.2K

  • @yogawithadriene
    @yogawithadriene  2 หลายเดือนก่อน +669

    Let’s show guest teacher Lizzie some love! Share this video with a friend 💚🦎 love you guys! Remember it’s okay to have fun!

    • @ReginaLynnavatar
      @ReginaLynnavatar 2 หลายเดือนก่อน +17

      There's my Girl! 🎉🎉 OhmiGoodness , this was SO Awesome , SO Much fun , I had a smile on my face Alllll the way through , I Absolutely Loved it , thank you S Very Much... and the thing that " I love " , I thought of you, and Benji, and one other friend of mine who is elderly . Thanks again , SO you guys So So Much , oh and don't forget to g8ve Sweet Benji some hugs and kisses and belly rubs from me, namaste 🧘🏽‍♀️🧘🏼‍♀️🙏🏻🕉☀️🌳🍂🍃🍁🍂🍃🍁🍂🍃🍁🌸🦋🌸🌻🐞🌻🐦🎶🎶😘😘😘🐶🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹♥️♥️♥️❤️❤️❤️❣️❣️❣️✨️✨️✨️✨️❣️ 16:35

    • @ReginaLynnavatar
      @ReginaLynnavatar 2 หลายเดือนก่อน

      I just sent Mizz Lizzie some sweet swet Love , I hope you guys got it ! Love you all , Benji too . 🧘🏽‍♀️🧘🏼‍♀️🙏🏻🕉☀️🌳🍂🍃🍁🍂🍃🍁🍂🍃🍁🌸🦋🌸🌻🐞🌻🐦🎶😘😘😘🐶🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹♥️♥️♥️❤️❤️❤️✨️✨️✨️✨️✨️🦎 ❣️❣️❣️✨️✨️✨️✨️✨️

    • @JLakis
      @JLakis 2 หลายเดือนก่อน +6

      From the costume and first glance at the name, I thought this was an Adrian Bliss video! Which is good. He's talented. Stephen Fry liked his book. Anyway, I've been down with bronchitis and been going through your archives for sick folk. It's helped a lot. Thanks, Lizzie!

    • @marypoppins_opensthedoor8989
      @marypoppins_opensthedoor8989 หลายเดือนก่อน +1

      💚

    • @djmartian7171
      @djmartian7171 หลายเดือนก่อน +2

      Hahaha, this is amazing Adriene

  • @Sadyarie
    @Sadyarie 2 หลายเดือนก่อน +938

    “As a lizard you have options, you have rights .” I loved that 🤣💖💖

    • @lisbezner-flores1137
      @lisbezner-flores1137 หลายเดือนก่อน +12

      That made me lol too, so cute and true 😂

    • @marcelinha1978
      @marcelinha1978 หลายเดือนก่อน +4

      hahaha me too! Amazing! I laugh at that so much!

    • @LynnWise-u9m
      @LynnWise-u9m หลายเดือนก่อน +1

      I loved this too!

    • @WeavieBee
      @WeavieBee 14 วันที่ผ่านมา

      Timely and important

    • @joedisco
      @joedisco 10 วันที่ผ่านมา

      A serious point. Ecuador's constitutional court recognises "Animals are subjects of rights protected by the rights of Nature." Other countries, including the USA (where wild animals have almost zero rights and hunting is incredibly popular) would do well to follow Ecuador's lead. Fantastic lizard yoga - more animals please!! :)

  • @isobelb
    @isobelb หลายเดือนก่อน +297

    I have a friend that studies lizards and does yoga. She is going to love this so much! Thank you Lizzie and Buzzie for visiting Adriene's channel.

  • @Lynnzberry
    @Lynnzberry 2 หลายเดือนก่อน +768

    When you got up in the window, that sent me 😅😂 I love you, Adriene. You're amazing. ❤

    • @Divinelyunfolding
      @Divinelyunfolding 2 หลายเดือนก่อน +12

      Same 😂😂😂

    • @aimeejones9533
      @aimeejones9533 หลายเดือนก่อน +3

      Haha yes, this had me giggling, as well as my boyfriend who was in the room and heard it. I'll always remember that from now on in lizard pose. 😆

    • @Rbyn
      @Rbyn หลายเดือนก่อน +1

      Yeah, that was incredible. Pushing the boundaries of creativity 💘💖

    • @nessadarcy3019
      @nessadarcy3019 หลายเดือนก่อน +1

      This absolutely made my day 💚

    • @sofijaribaric
      @sofijaribaric หลายเดือนก่อน +1

      Mine too, love you Adriene so much ❤

  • @peacensimplicity1811
    @peacensimplicity1811 หลายเดือนก่อน +147

    After a day of wayyyyy too many adult responsibilities, this practice made my inner child soooooo happy! Thank you soooo much Lizzie, Adrienne and Benji!❤️

  • @CoachEricaKouri
    @CoachEricaKouri หลายเดือนก่อน +63

    I’m so grateful to be alive at the same time as Adriene 💜

    • @joanagoncalo3935
      @joanagoncalo3935 หลายเดือนก่อน +3

      I feel the same way! 💓🦎

    • @gabrielaf
      @gabrielaf หลายเดือนก่อน +4

      Same! We are blessed!!

    • @RaeLoumusic
      @RaeLoumusic หลายเดือนก่อน +2

      Yey!! ❤️

  • @kmwashatka
    @kmwashatka 2 หลายเดือนก่อน +239

    Not exaggerating that i dropped everything i was doing to do this session as soon as i saw it! So fun, thank you!

    • @annwarneka868
      @annwarneka868 2 หลายเดือนก่อน +3

      Me too!!

    • @dianeschwab786
      @dianeschwab786 2 หลายเดือนก่อน +6

      Same I was so excited and it didn't disappoint

    • @audreyegan
      @audreyegan 2 หลายเดือนก่อน +3

      Yep!

    • @azenetlopez5859
      @azenetlopez5859 หลายเดือนก่อน +1

      And me!

  • @hannahwankier7459
    @hannahwankier7459 2 หลายเดือนก่อน +120

    Just did this with my 6-year-old daughter. Perfect for a Saturday morning, thank you Adrienne!!

  • @AnotherHaron
    @AnotherHaron 2 หลายเดือนก่อน +105

    OMG, there are so many reasons why you are my number one yoga teacher - THIS is one of them! 😂💚 Thank you!

    • @ayaaly2866
      @ayaaly2866 หลายเดือนก่อน

      Exactly what I was thinking ❤

  • @Lorrainium
    @Lorrainium หลายเดือนก่อน +40

    That intro was the stuff of dreams! Thank you! Any lingering resistance to coming to the mat evaporated with such a thoughtful play.

  • @patriceb9535
    @patriceb9535 2 หลายเดือนก่อน +196

    You had me laughing in your introduction and I'm still smiling as I write this thank you Adriene! Off to feed my kitty and then I'm getting on the mat with all of you! This is fun!

  • @petermoglia
    @petermoglia หลายเดือนก่อน +26

    I genuinely laughed a few times during this practice, which were some of the first times I've laughed in a while. This one was truly joyful.

    • @Nino-xp5df
      @Nino-xp5df หลายเดือนก่อน

      Me too! It was so relieving 😊

  • @darlene3132011
    @darlene3132011 2 หลายเดือนก่อน +105

    You are THE BEST! Thank you for always being you! 🦎

  • @janemarler6380
    @janemarler6380 หลายเดือนก่อน +16

    All I could think about was how much fun Adriene must have had when making this hilarious video!

  • @kimarballo1751
    @kimarballo1751 2 หลายเดือนก่อน +107

    SOOO great Adriene!! Helps us not take ourselves too seriously! Love all the lizard centered postures! "Stretching your lizard side body"😂
    Thank you for this! It's so refreshing to see some levity in the yoga world! Thanks Adriene! I love your classes and this one is just what I needed to bring levity to my day! 🙏🦎💚

  • @rachmonesjaclynrose6831
    @rachmonesjaclynrose6831 หลายเดือนก่อน +6

    Oh my goodness. You have no idea how much and how often your quirky goofy calming yoga practices have made my life better and saved my sanity. Thank you Adriene

  • @pavelskop305
    @pavelskop305 2 หลายเดือนก่อน +559

    Dorky Adriene ❤

    • @PersephoneSkye_
      @PersephoneSkye_ 2 หลายเดือนก่อน +30

      Dorks rule the world. Dorkasauruses.

    • @CatBarefield
      @CatBarefield 2 หลายเดือนก่อน +2

      When is she not ahahaha

    • @briw5512
      @briw5512 2 หลายเดือนก่อน +6

      It's why we love her 😂

    • @sparra3819
      @sparra3819 หลายเดือนก่อน +2

      😂 lol 'dorky'

    • @cassiehulbertthetarotwitch6843
      @cassiehulbertthetarotwitch6843 หลายเดือนก่อน +6

      My favorite kind of Adriene

  • @lilianalopez4046
    @lilianalopez4046 หลายเดือนก่อน +12

    Oh my goodness Adriene, giving me life! After over a decade of practicing with you, you still never fail to delight and put a smile on my face. THANK YOU for introducing us to Lizzie. 💚

  • @1994Sonny
    @1994Sonny 2 หลายเดือนก่อน +48

    So much fun! I absolutely loved lizard yoga. Thank you Adriene and Benji for keeping the spirit of fun with yoga. 💖🦎

  • @Aga_Kozlowska
    @Aga_Kozlowska หลายเดือนก่อน +7

    Today is my 13th year anniversary with yoga practice. I cant imagine my week without at least 5 practices. World changes, we're changing, people come and go, but yoga is. 7 years ago I starter practice with Adriene and still, never gets bored. All the best for all lizzards out there, much love!❤

  • @KerryAnnGL
    @KerryAnnGL 2 หลายเดือนก่อน +120

    The most perfect thing to wake up to on my birthday! Thank you!

    • @andreasj647
      @andreasj647 2 หลายเดือนก่อน +4

      Happy birthday!!

    • @ansjeliek
      @ansjeliek 2 หลายเดือนก่อน +2

      Happy birthday!❤

    • @samanthapvincent
      @samanthapvincent 2 หลายเดือนก่อน +2

      Happy birthday!

    • @fonzosmodernlife405
      @fonzosmodernlife405 2 หลายเดือนก่อน +1

      Happy birthday

    • @lesegomooki
      @lesegomooki 2 หลายเดือนก่อน +1

      Happy Birthday 🎉❤

  • @djblaklite
    @djblaklite 2 หลายเดือนก่อน +18

    This is the reason I always come back to this channel, and nobody does it better. Been 6 years now ❤

    • @greeninspiredliving7115
      @greeninspiredliving7115 หลายเดือนก่อน

      I love it! You made me smile and stop what I was doing. lol I love how you continue to make yoga so much fun. Also, we show up for ourselves in ways that only help our bodies to grow stronger and get healthier. I am 66 and I love how flexible I am getting as I grown older. I love how you have always said listen to your body and do what it can. I have been following you since the pandemic, and I love your channel so much. I love your genuine love for your profession and the people who love you your channel and Benji. Thank you I am always talking about you and your style of yoga you offer. 🙏❤️🥰

  • @felishaserrano2107
    @felishaserrano2107 2 หลายเดือนก่อน +29

    You are friggin hilarious!!! You are a soul friend that I've never met! Thank you for all that you do, beautiful lady 🖤

  • @datlameguy6471
    @datlameguy6471 2 หลายเดือนก่อน +27

    Thank you, Adriene, for allowing yourself to be goofy from time to time, showing us once again that yoga can and should be a fun relief as well!
    I hope you know you're bringing smiles to all our faces and wish for all this positive energy to find it's way back to you! :)

  • @gigimarino7811
    @gigimarino7811 หลายเดือนก่อน +10

    The Goddess works through you, Lizzie! I am so happy I invested in the subscription. I have two artificial hips, one artificial knee, plates and screws in each wrist, and a pin in my toe. I always feel better and energized after a session with you!

  • @rebeccaowens6581
    @rebeccaowens6581 2 หลายเดือนก่อน +53

    Girl you had me smiling and giggling first thing this morning. You are such a delight! I’m going through your flow series now ❤❤❤

  • @akiko3337
    @akiko3337 6 วันที่ผ่านมา

    I’ve been struggling with my depression recently, this fun and silly routine was exactly what I needed to brighten up my day. Thank you!! ❤

  • @marthaizaguirre6363
    @marthaizaguirre6363 2 หลายเดือนก่อน +12

    After an accident resulting in serious injuries earlier this year, I stopped doing yoga. This video inspired me to get back on the mat! Muchas gracias!
    💚💚💚💚

  • @katarzynawolaniuk5358
    @katarzynawolaniuk5358 2 หลายเดือนก่อน +50

    I loved how the mat unrolling was lizard's tongue, but didn't get it until I watched the amazing intro for the 2nd time ❤😂

    • @emilylantz9301
      @emilylantz9301 หลายเดือนก่อน +1

      same 🤣

    • @zijing9548
      @zijing9548 หลายเดือนก่อน +1

      hahaha I had't gotten it till youu mentioned it!😂

  • @JenniferHughes-s5n
    @JenniferHughes-s5n 2 หลายเดือนก่อน +14

    This practice brought me such joy. I love this time of year and Adriene's amazing special episodes. I just couldn't stop smiling the entire time. This lizard thanks you!

  • @teenacarter9505
    @teenacarter9505 หลายเดือนก่อน +5

    Self proclaimed too serious of a person here. Thanks for reminding me it’s ok to have fun. It was fun even though I wanted to stop a couple of times. Glad you push us all out of our comfort zones. Thank you!

  • @lizanncrabtree
    @lizanncrabtree 2 หลายเดือนก่อน +34

    It was the tail for me. Thanks for being authentic. We love you for it!!!

  • @nysaloudon311
    @nysaloudon311 หลายเดือนก่อน +1

    Wasn't going to do a practice today and the lightheartedness and silliness of this one was just begging to be done after a long day of thinky work. Silliness got me to the mat today

  • @regulator_3025
    @regulator_3025 2 หลายเดือนก่อน +6

    You are the cutest and truest human, Adriene ❤ this is why we love you

  • @thesweaterisgreen
    @thesweaterisgreen หลายเดือนก่อน +2

    Adriene, I am not capable of ever expressing my gratitude to you for the way you make the world a brighter place daily. From all corners of my heart, thank you and namaste

  • @mrsrunningmommy
    @mrsrunningmommy 2 หลายเดือนก่อน +16

    Okay this got my kids attention! They stopped stood still and just watched. I can’t remember the last time I had quiet while do my daily Yoga with Adriene. I’m still smiling😁😂😊

  • @juliebatsel238
    @juliebatsel238 26 วันที่ผ่านมา

    I'm only 65, have been doing yoga about 45 years, and yet my movements have severe limitations due to arthritis. Sitting on the backs of my feet are no longer viable for me. For this reason and many many many many many many many many many many others, I so appreciate you Adrian for the humor and loving acceptance you bring to your teaching. Everyday I am so grateful for you. Lots of love, Julie B

  • @artbya613
    @artbya613 หลายเดือนก่อน +5

    that was epic! i need more silly and fun practices like this! i smiled the whole way thru :) what a great start to my day! i also felt the poses helping my digestion, which has been a bit off recently. the loving part made me tear up. thank you Adriene, Benji, and the YWA team for this awesome practice!

  • @robertgasi1897
    @robertgasi1897 หลายเดือนก่อน

    I think this practice is genuinely refreshing, because it is much easier to show up on the mat with a light heart and taking myself less seriously, so honestly Adriene thank you for this goofy energy because it was really needed! I also feel like it is an opportunity, as an adult person, to reconnect with an inner child during the practice, to remind ourselves that we dont need to take ourselves seriously all the time, and we can still nurture our mind and body through a lighthearted practice. Incredibily grateful for this practice.

  • @suzanneholth2628
    @suzanneholth2628 หลายเดือนก่อน +14

    This was so much fun, I was feeling down and lonely today, as a 68 yr old empty nester. It really perked me up! Thank you for continuing to bring me joy everyday with my daily practice with you.🦎

    • @marienorris4358
      @marienorris4358 หลายเดือนก่อน +1

      Sending you love and light from another 68 year old empty nester - yoga is such a blessing 🙏

  • @hannahnienaber4887
    @hannahnienaber4887 หลายเดือนก่อน

    After multiple years I have officially completed every single Yoga With Adriene video that you have on your channel, and I just have to say thank you Adriene! Sometimes it seems like you are the only constant in my life and I love you for that. This Lizard practice made me so genuinely happy. So so much love.

  • @amyandrews4765
    @amyandrews4765 หลายเดือนก่อน +5

    Such a nice practice, how could you not smile through the entire thing, thanks for helping our bodies and minds stay happy🎃

  • @dorottya4018
    @dorottya4018 หลายเดือนก่อน

    Honestly, you are the best. I don't know what a lot of people would do without you! You are an absolute gift to us.

  • @TheAilsamillen
    @TheAilsamillen หลายเดือนก่อน +5

    This is gold. Absolutely the most fun and funny yoga sequence we ever did. I want to be a full time yoga lizard. Sending to my nieces and nephews - they'll love it 💚.

    • @zuriwilson-seymore8939
      @zuriwilson-seymore8939 หลายเดือนก่อน

      I concur. It was fun. It's nice to meet you! 🦋❤️🦋

  • @thomaslacroix970
    @thomaslacroix970 หลายเดือนก่อน +2

    The BEST start to the week! I laughed so much, but the ending was profoundly beautiful

  • @rainfromabove999
    @rainfromabove999 หลายเดือนก่อน +10

    Oh wow I’ve been wanting to get into yoga. This looks like a fun place to start

  • @elinamaar
    @elinamaar หลายเดือนก่อน

    I have never in life waited for a lizard pose with this much excitement 😄 Thank you Lizzie and Buzzie for an awesome practice and reminding us to not take ourselves or yoga too seriously 💚

  • @user_9f47l38
    @user_9f47l38 2 หลายเดือนก่อน +4

    I joined this channel because I broke my shoulder as wanted to find some new ways to stretch while I'm recovering. I'm staying because of videos like this one. Love the creativity.

  • @sweetchinmusic3
    @sweetchinmusic3 หลายเดือนก่อน +1

    Namaste, I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

  • @LizGfromMinne
    @LizGfromMinne 2 หลายเดือนก่อน +14

    The intro had me thinking I’d changedthe playback speed to 1.5 lol! 😂. So excited for this! 🦎

    • @LizGfromMinne
      @LizGfromMinne 2 หลายเดือนก่อน

      The surprise and delight that arose in me during this practice is off the charts. You are a gift, Adriene! Love from one Lizard 🦎 (my sister‘s nickname for over 40 years for me) to another 🦎.

  • @aliamariii
    @aliamariii 2 หลายเดือนก่อน +5

    I just realised I have been doing Yoga with you since 2015 🥹 Almost 10 years of you being my safe space, thank you 🫶🏼

  • @nancym4sadie
    @nancym4sadie หลายเดือนก่อน +5

    Loved this video! The opening sequence just put me in such a happy mood that I just floated through the practice!! Thanks for making yoga so much fun! ❤

  • @eline.de.allerbeste
    @eline.de.allerbeste หลายเดือนก่อน

    This combination of stretching, calming vibes and silliness is exactly what I needed today

  • @meangaireciara
    @meangaireciara หลายเดือนก่อน +3

    Es gibt viele Eidechsen hier auf TH-cam - Ich kann es nicht glauben, dass dies das einzige Yoga-Video für uns ist 😆 vielen Dank Lizzie und Buzzie!!!

  • @susifeast4548
    @susifeast4548 หลายเดือนก่อน +2

    Funniest yoga practise I ever done! Adriene you are the best 🎉

  • @mariaeleni2782
    @mariaeleni2782 2 หลายเดือนก่อน +9

    I just love you and adore you Adrienne.😂❤. Not too much to say that you are my favourite person in the world. No matter how many years pass and how many people I meet😂❤. This video is pure perfection!

  • @EllenaGibbons-ix9tm
    @EllenaGibbons-ix9tm หลายเดือนก่อน

    Yoga with Adriene changed my life a few years ago. But this! This is exactly what I especially needed this morning to start my day. Thank you!!

  • @sandrazea9254
    @sandrazea9254 2 หลายเดือนก่อน +18

    Gracias Adriene, divertido, entretenido y profundo a la vez. Excelente poder empezar así el día. ❤

  • @kristinoro7753
    @kristinoro7753 หลายเดือนก่อน

    I love you Lizzie! And Fuzzie too❤🦎 Thanks for all the joy you two bring to our lives!

  • @tonyasargent57
    @tonyasargent57 2 หลายเดือนก่อน +4

    I love how you embrace fun while, showing your passion for the theater !❤ 😊

  • @ellyp7
    @ellyp7 หลายเดือนก่อน +2

    Lizzie thank you! and your very talented "fly" too! My mental health needed this soooo much!

  • @Isabellulla
    @Isabellulla 2 หลายเดือนก่อน +34

    Lololol what? 😂😂😂😂 this has me cackling. 10/10

    • @44DANIEL92
      @44DANIEL92 2 หลายเดือนก่อน

      Seriously, rock on 🌟

  • @dianefouts8170
    @dianefouts8170 หลายเดือนก่อน +1

    I giggled through much of this session because of how your costume changed shape with each pose. Thank you for the giggles and session. Loved it.

  • @LyfeIllustration
    @LyfeIllustration 2 หลายเดือนก่อน +12

    Omg I got so excited when I saw this! I have chameleons and bearded dragons who often hang out with me in the sun while I follow your videos, I’m constantly flopping a lizard or two off my yoga mat 😅🦎💖

  • @courtneymackenziegarcia6830
    @courtneymackenziegarcia6830 หลายเดือนก่อน +1

    Oh man. I have been blessed by this video. Thank you for the smiles!

  • @TayIllustrates
    @TayIllustrates หลายเดือนก่อน +3

    The intro was an absolute delight!☺️🦎😂

  • @RobertaA7
    @RobertaA7 หลายเดือนก่อน +1

    This is just brilliant! Thankyou so much for the fun and laughter, Adriene xxx

  • @martarudny-eft
    @martarudny-eft หลายเดือนก่อน +4

    That was absolutely amazing anf fabulous! Now I'm waiting for a pigeon. 🤭🙃Have fun everyone! 🙌

  • @denisemacfarlane2344
    @denisemacfarlane2344 หลายเดือนก่อน +2

    Exactly what I needed today, even if I didn't know it myself. Thank you! 🦎🦎🦎

  • @mellienorz8409
    @mellienorz8409 2 หลายเดือนก่อน +3

    I've been following you for years, Adrienne! You're an absolute hoot!!❤

  • @mksloveandbighugs
    @mksloveandbighugs หลายเดือนก่อน +2

    i love you lizzie and buzzie! you are tremendous brightness in this world, and i give immense gratitude for you and our shared yoga practice!!!!! 🥰

  • @SamChick123
    @SamChick123 2 หลายเดือนก่อน +4

    I didn’t know that I needed this today but I needed this today. Thank you, Adriene ❤

  • @montanamber
    @montanamber 26 วันที่ผ่านมา

    LOVE you and your Lizard ness. Thank you for the invitation to play. Feeling joyful and lizard-ee ✨🦎✨

  • @kgdskb
    @kgdskb 2 หลายเดือนก่อน +5

    WOOOOOW!!! 🦎
    This is something new, haha 😆 My God, the beginning is just mesmerizing!
    Thank you wholeheartedly Adriene and Benji for everything!!
    I truly love you, Adriene and Benji! ❤❤️❤️
    Namaste! 🙏🏼

  • @DavidSmith-bw3bk
    @DavidSmith-bw3bk หลายเดือนก่อน

    This is wonderful! Thank you Adriene. I'm an old lady now and have followed you for years. I'm sure that i can still move freely because of you.

  • @juliecarter8077
    @juliecarter8077 หลายเดือนก่อน +3

    Thank you, and the Piet My Vrou bird call in the beginning ❤️🦋 loved this practice so much 😃😁

  • @mandyb0725
    @mandyb0725 หลายเดือนก่อน

    How wonderful to let our inner child shine and play. Thank you beautiful Adriene. So much love and light to you all 😊

  • @billyonline786
    @billyonline786 2 หลายเดือนก่อน +12

    Love the yoga 🧘‍♀️❤🦎 & the lizard

  • @rubynazhussain8515
    @rubynazhussain8515 หลายเดือนก่อน +1

    Love the start of this Lizard ❤. God bless you dear Adrienne ❤.🙏

  • @ChakraZenBeats
    @ChakraZenBeats หลายเดือนก่อน +4

    Thank you, Lizzie, for this refreshingly playful and mindful session! Loved how you creatively blended lizard-inspired movements with breathwork to create a joyful flow that promotes both flexibility and body awareness. This was a perfect mix of strength, relaxation, and fun-an experience I'll definitely take with me throughout the day. Namaste! 🌞🦎🙏

  • @jasminesachdeva4852
    @jasminesachdeva4852 หลายเดือนก่อน

    this is the best thing i did today! when u asked to think of something or someone you love , i couldn’t think of anything because i’ve not been keeping well these days but ‘BEING A LIZARD i love’ said my mind. yes i love adriene and i love being a lizard ^^ can never thankyou enough for reminding me to love.

  • @la_lorraine
    @la_lorraine หลายเดือนก่อน +4

    Hi to all the lizards out there🦎🦎
    Loved the lazy lizard pose 💚💚

  • @nancypratt9513
    @nancypratt9513 หลายเดือนก่อน +1

    This was exactly what I needed with the state of our world and it being Halloween! Thank you for all you do Adriene. 💕

  • @Abdysch
    @Abdysch หลายเดือนก่อน +4

    I never thought I can be so happy just doing yoga with a teacher dressed up as a lizard 😂 I think this woke my inner child up! I was smiling and giggling all practice 😂 You know what, now I'm gonna come to teach my students in my lemur's kigurumi on Halloween. Thank you ❤

    • @Nino-xp5df
      @Nino-xp5df หลายเดือนก่อน

      Yes, the inner child got to do yoga and be funny and playful!

  • @rachelrobertson7736
    @rachelrobertson7736 12 วันที่ผ่านมา

    I love the whimsical intro, and this is also a solid quick yoga routine. Silly and smart. What a great combo!

  • @SuperMar10GalaxyBro
    @SuperMar10GalaxyBro 2 หลายเดือนก่อน +6

    Your Halloween practices are the best. Thank you for bringing some lightness and encouraging us to have fun again. 😊 Great costume, too!! ❤

  • @susanzaslav4524
    @susanzaslav4524 หลายเดือนก่อน

    Loved this time on the mat with you miss Lizzie. Thank you Adriene for making this time fun, restorative and strengthening all at the same time! . I always look forward to your classes each and every day!

  • @PersephoneSkye_
    @PersephoneSkye_ 2 หลายเดือนก่อน +20

    OMG HAHAHAHAH. I decided to get a little "buzzy" tonight and I just sent someone reiki. Then I see this. I AM OVERJOYED. Oh you're my favorite now.
    ...Holy fk. This is ridiculous. I can't stop laughing.

  • @gregosullivan8534
    @gregosullivan8534 หลายเดือนก่อน +1

    Adriene, you are so darn cute! Thanks for being part of my fitness routine (71 years and counting).

  • @AndrewMtzpL
    @AndrewMtzpL 2 หลายเดือนก่อน +7

    Almost 10 years since I saw my first yoga video with you
    Namaste!!!🙏🏽

  • @lo222
    @lo222 หลายเดือนก่อน

    You have the magical ability to shake me out of taking life way too seriously and I love it so so much. Thank you Adriene, sending you and Benji lots of love 🥰

  • @PieNaple1
    @PieNaple1 หลายเดือนก่อน +3

    Every pose is lizard pose if you're a posing lizard. Great fun practice, had me giggling

  • @eevanasp
    @eevanasp 2 หลายเดือนก่อน +1

    me and my bestie have been following you now for almost two years and i have to say you keep us motivated and have helped us in so many ways. thank you for being amazing

  • @nelumboflower
    @nelumboflower หลายเดือนก่อน +3

    I nearly didn't practice today! But once I knew my kind were being represented I had to join in :)

  • @katesinit
    @katesinit หลายเดือนก่อน

    Rekindle day 27! Adriene is the best, I love her and her practices so much!!!
    Thank you, Adriene and YWA community🤎💚🤎

  • @anuschkawander485
    @anuschkawander485 2 หลายเดือนก่อน +4

    I do love you and I love it when you are silly. My daughter used to ask me: I thought you are doing yoga, why are you laughing the whole time“. Good to have you silly again. Silly and full of love. Much love from Frankfurt, Germany. Anuschka

  • @MorganTheMagicalUnicorn
    @MorganTheMagicalUnicorn หลายเดือนก่อน +1

    The way that I love this!! You made my whole week. Can’t wait to share it with all of my fellow lizards.

  • @JohnnyGrey-v1e
    @JohnnyGrey-v1e หลายเดือนก่อน +3

    Lizzie, I absolutely loved finding my inner Lizard, more please.🦎

  • @lunadenisem
    @lunadenisem หลายเดือนก่อน +1

    That was lovely and happy. Thank you! I didn't know how much I'd enjoy it and how great I would feel after.

  • @litmint9790
    @litmint9790 หลายเดือนก่อน +3

    My Great Aunt Lucy always said Marry someone you'll have fun with! Same goes for choice in yogis, no? Love you, Adriene♥️♥️👾