Oats Powder To Build Muscle Size | Benefits Of Oats powder | Guru Mann Tips For Healthy Life

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Oats Powder To Build Muscle Size | Benefits Of Oats powder | Guru Mann Tips For Healthy Life
    Mr Guru Mann talks about various benefits of Oat Powder along with sharing tips for proper consumption of Oat Powder which will help in drawing maximum benefits of Oats Powder.
    For learning various methods of Oats Powder consumption or have any doubts regarding it please watch the video.
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ความคิดเห็น • 488

  • @ssbgogeta7514
    @ssbgogeta7514 5 ปีที่แล้ว +177

    Now I am going to Gym by Gurumann sir mere Gym m aapka poster laga hua h

    • @Montuu4
      @Montuu4 5 ปีที่แล้ว +1

      The Venom Venom wow yr amazing

    • @iktil5784
      @iktil5784 5 ปีที่แล้ว +20

      The Venom Venom Jab me meri choti si gym open karunga tab GuruMann, Jeet Selal aur Arnold aur Hanuman bhagwan ji k photos lagane wala hu..

    • @beingunbiased6749
      @beingunbiased6749 5 ปีที่แล้ว

      Apke gym ka nam

    • @miscellaneousrohi7172
      @miscellaneousrohi7172 5 ปีที่แล้ว

      Koi bta sakta h oats powder ka link Amazon pe daal do bhai

    • @Chaudhary.vlog2
      @Chaudhary.vlog2 4 ปีที่แล้ว

      Bro is shake ko workout ke baad le skte hai kya..kyunki main gym morning main jaata hu

  • @Bbtsingh
    @Bbtsingh 5 ปีที่แล้ว +3

    A perfect channel with perfect man with perfect easy word information 🙏

  • @badshahkhan2667
    @badshahkhan2667 5 ปีที่แล้ว

    Gurumann Sir Best in the world???

  • @fun_anytimezone
    @fun_anytimezone 5 ปีที่แล้ว +2

    Thats the same recipe which I am using in my breakfast... thanks sir... love u so much...

  • @AsadKhan-tq5bc
    @AsadKhan-tq5bc 5 ปีที่แล้ว +7

    Sir make a video on hijama (cupping therapy)

  • @noublsingh317
    @noublsingh317 5 ปีที่แล้ว

    Guru paji the best

  • @abdurrehman1458
    @abdurrehman1458 5 ปีที่แล้ว

    Shukriya sir for guidance

  • @MrsBomla
    @MrsBomla 5 ปีที่แล้ว +1

    Bina cook kare oats lena sahi rahega
    kya hamara body ise digest kr payega ????
    plz sir reply jaroor krna

  • @newmusicsangam1884
    @newmusicsangam1884 3 ปีที่แล้ว

    Bhagwan app jase mahan ensan ko bharat me aur bhej de thnx sir

  • @BhupendraSingh-no1hs
    @BhupendraSingh-no1hs 5 ปีที่แล้ว

    East Or West Gurumann Sir is the best of the best of the best in the world

  • @a.t.fitness7470
    @a.t.fitness7470 5 ปีที่แล้ว

    Sir without blend kiya oats powder and Luke warm milk ke sath le skte hai kya?? Big fan sir

  • @manindersingh6748
    @manindersingh6748 5 ปีที่แล้ว

    Guru mann makes us proud i love guru mann fans

  • @geng1989
    @geng1989 5 ปีที่แล้ว

    Looking Ausome Guru bhae 👍💖🙏🇮🇳

  • @chetanmakwana3772
    @chetanmakwana3772 5 ปีที่แล้ว

    Trifala churna ke bare me ek video banaye

  • @chetanmakwana3772
    @chetanmakwana3772 5 ปีที่แล้ว

    Trifala churna ke bare me ek video banaye

  • @chetanmakwana3772
    @chetanmakwana3772 5 ปีที่แล้ว

    Trifala churna ke bare me ek video banaye

  • @srinivasandhayalan5364
    @srinivasandhayalan5364 5 ปีที่แล้ว

    Sir please provide English subtitles...it is easy to understand who can't understand your language

  • @Ravi_Bhartiy
    @Ravi_Bhartiy 5 ปีที่แล้ว +1

    My frd(kuldeep) is not chewing food.... He take just second to eat........ Oats meal...

  • @AkashSingh-hb8lm
    @AkashSingh-hb8lm 5 ปีที่แล้ว +1

    Mere gym p guru maan paji ke vedios chalte hai ......😎

  • @darshanvora1200
    @darshanvora1200 5 ปีที่แล้ว +1

    Please review masala oats

  • @dharmindersingh6023
    @dharmindersingh6023 4 ปีที่แล้ว

    thanx dear bro

  • @DK-ul3lo
    @DK-ul3lo 5 ปีที่แล้ว +62

    I make oats powder putting the oats in mixer and then use oats powder in milkshake every morning💪

    • @gagancr787
      @gagancr787 5 ปีที่แล้ว +15

      Same with one banana and one spoon of peanut butter .. only one becz mera budget thoda kam hai😁

    • @finding_peace_29
      @finding_peace_29 5 ปีที่แล้ว +2

      Following same..but raw peanuts+protein scoop+2 tbsp honey

    • @yashyelwatkar2961
      @yashyelwatkar2961 5 ปีที่แล้ว

      Same here with peanut butter+protein powder+milk

    • @AbhishekSingh-lg8dr
      @AbhishekSingh-lg8dr 5 ปีที่แล้ว

      Same here bro

    • @kawalpreet2815
      @kawalpreet2815 5 ปีที่แล้ว

      How many spoons you added to milk

  • @pintugurjar4321
    @pintugurjar4321 5 ปีที่แล้ว +1

    मेरे को to आधा घण्टा लगता है ओट्स खाने मे....

  • @aslamghazi7889
    @aslamghazi7889 5 ปีที่แล้ว

    Sir After Workout ka baad drink kar sakta hai

  • @delvedip
    @delvedip 5 ปีที่แล้ว +6

    You can't skip Guruman sir's video. something new and informative everytime

  • @TheMartianMan
    @TheMartianMan 5 ปีที่แล้ว +4

    *Sir ji aap TH-cam Fanfest me kyu nahi aate Ho ? Apna bhi ek Vlog channel banaiye Gaurav Taneja ki tarah Please*
    jab Rohit khatri jaise Ch**ye aa sakte hai to aap jaisa bada TH-camr kyu nahi aata h?

  • @akj4276
    @akj4276 5 ปีที่แล้ว

    Hello nd love you sir...new Follower of urs. ..I following ur fat burn program plz help me with one query as.. whey protein continue kab tak use karna chahea means kite months k baad break dena hota h?

  • @pankajkh
    @pankajkh 5 ปีที่แล้ว +13

    THANKS This information is Best for me for intake oats today I try.👍🙏

  • @Susanta..
    @Susanta.. 5 ปีที่แล้ว

    Thanks sir...👍 👍 👍 😊

  • @saurabhrohilla7341
    @saurabhrohilla7341 5 ปีที่แล้ว +12

    big fan sir .. but apke suscriber bhut slow increse ho rhe hai compare to other fitness youtubers 😔

    • @rebelhd4384
      @rebelhd4384 5 ปีที่แล้ว +1

      Bro ye guru Mann sir real hero hai sahi information dete hai apko pta hi hoga logo Ko achi bate pasand ni aati log galat chij K piche bhagte hai

    • @saurabhrohilla7341
      @saurabhrohilla7341 5 ปีที่แล้ว

      @@rebelhd4384 true bro..

  • @officialabhishekpahadi1309
    @officialabhishekpahadi1309 5 ปีที่แล้ว

    Sir you r great person
    Sir mera weight gain nhi ho pa raha h abhi mera weight 51kg h
    Reply plz

  • @riyagumber9558
    @riyagumber9558 5 ปีที่แล้ว +56

    Me talking about movies
    ▶️____________________ 0:50
    Me talking about studies
    ▶️____________________ 1:00
    Me talking about Workout And Guru Mann
    ▶️___________________________ 2:54:27
    I am sure you guys can also talk about guru sir for hours and hours ❤️

    • @vivek4574
      @vivek4574 5 ปีที่แล้ว +4

      he can talk for days then😼

    • @fitlife4939
      @fitlife4939 5 ปีที่แล้ว +2

      Riya Gumber I am going to change my name to GURU because Riya actually likes Guru only 😅

    • @suryaroychowdhury2319
      @suryaroychowdhury2319 5 ปีที่แล้ว +1

      👍🔥

    • @AmandeepSingh-gw5lt
      @AmandeepSingh-gw5lt 5 ปีที่แล้ว +1

      Riya Gumber I CAN TALK ABOUT RIYA GUMBER FOR YEARS😍 YOU ARE BEAUTY

    • @shammisharma1852
      @shammisharma1852 5 ปีที่แล้ว +3

      Riya Gumber Kayi log Ko deekh kar Gussa aata hai, kayi ko deekhkee chid Lagti Hai.
      RIYA GUMBER KO DEEKH KAR PYAAR AATA HAI😭😘😘😘😘

  • @bestmoviescene4387
    @bestmoviescene4387 3 ปีที่แล้ว

    Your legend

  • @swarnjain7971
    @swarnjain7971 5 ปีที่แล้ว

    Thankx sir.

  • @thegoansoul3527
    @thegoansoul3527 5 ปีที่แล้ว +4

    Since I din like to eat oats I did powder and had oats in breakfast with same recipe as sir said. I always had the question whether I did it right by doing it in powder form. Today after this video I'm happy. Thank u sir 🙌

  • @animeartist1667
    @animeartist1667 5 ปีที่แล้ว +6

    EAST OR WEST GURU MANN IS THE BEST 💪💪

  • @indranilbhattacharjee5662
    @indranilbhattacharjee5662 5 ปีที่แล้ว +1

    I use oats as a pre workout meal... I take oats 1 hour before hitting gym.🤘

  • @amjadjahangir5124
    @amjadjahangir5124 5 ปีที่แล้ว +36

    Sir .. mein dalya khata hun.. oats bohat expensive hein.. same nutrition hai bass 19 .. 20 ka faraq hai.. is it alright...??
    Respect from Pakistan.
    😊😊

    • @rohant3592
      @rohant3592 5 ปีที่แล้ว +14

      Are bhai oats to foreign se aye hai... Apne jaise indian Pakistani sabhi bhaiyo k body k liye daliya jyada best hai... Regional things are always better than foreign ones... 🙏🏻
      Like kiwi dragonfruits se accha to apna ganne ka juice aur santa mosambi hai

    • @finding_peace_29
      @finding_peace_29 5 ปีที่แล้ว +1

      Same h boss..
      Dhakki chlo..
      Oats vse yha pashuo ka meal h

    • @vishalsh
      @vishalsh 5 ปีที่แล้ว +5

      Patanjali oats milta hai INDIA me made in BHARAT me pakistan to bookha mar rha hai tum daliya hi khayo #PKMKB

    • @neerajvyas974
      @neerajvyas974 5 ปีที่แล้ว +2

      Are mat lada kro ese. Guru sir ko pasand nhi He

    • @vishalsh
      @vishalsh 5 ปีที่แล้ว

      @@Abkfitness ask ur dady .....tamatar kr bina kaisa jee rha hao idhar inddia me 13rs se kam me 1.5gb 4g milta hai pakistan me to 2g ke bhi lanat pdi hai 😂😂😂#PKMKB

  • @gauravm2399
    @gauravm2399 5 ปีที่แล้ว +3

    Is this recipe recommended during fat loss program????

  • @misty__5911
    @misty__5911 5 ปีที่แล้ว +7

    You are my favorite fitness youtube . God bless you and your cars collection is great biggggggggggg fannnnnnnnn offfffffff youuuuuuuuu ........

  • @kirangorai8684
    @kirangorai8684 5 ปีที่แล้ว +5

    This man should be fitness face on INDIA.
    Simplest way he explain and he make us believe that this path is easy.
    Big Fan.
    Guru Man.

  • @dhirenmaharajgaming9389
    @dhirenmaharajgaming9389 5 ปีที่แล้ว

    👌👌👌

  • @prochnostdeepanshugupta8799
    @prochnostdeepanshugupta8799 5 ปีที่แล้ว +31

    Yes yes ! Oats kaafi effective hai fitness maintaining mei 💪 I'm also going to make a video on diet ! I'm a martial artist and gymnast. Guru mann is an inspiration !

    • @finnbalor6957
      @finnbalor6957 5 ปีที่แล้ว

      Prochnost Deepanshu Gupta toh apna biodata q btaa raa h

    • @leftist786
      @leftist786 5 ปีที่แล้ว +2

      Al d best...

    • @prochnostdeepanshugupta8799
      @prochnostdeepanshugupta8799 5 ปีที่แล้ว +1

      @@leftist786 thanks !

    • @Chaudhary.vlog2
      @Chaudhary.vlog2 4 ปีที่แล้ว

      Bro is Shake ko workout ke baad le skte hai kya kyunki main morning main gym jaata hu

  • @asif4018
    @asif4018 5 ปีที่แล้ว

    guru mann bhayya hme btaay,....hme bhook nahi lg rhi..6meals hm se khaay nhi jate calories track nahi kr paate ,..cheap bhi rkhna h, ..2700calories....khaane ke liye bhook ki zarurt h..smoothies bhi kerhe h fr bhi......baat nhi bn rhi

  • @shubhamsarjerao9183
    @shubhamsarjerao9183 5 ปีที่แล้ว +3

    When you gonna start weight loss program2019

  • @MrsBomla
    @MrsBomla 5 ปีที่แล้ว +1

    Oats ko cook krne ka jaroorat nai h kya

  • @TrackGripper
    @TrackGripper 5 ปีที่แล้ว

    Wo sab to thik hai. Lekin paisa nahi h.. 😂 video dekh k khush ho lete h bas.. Thank you for the video.......

  • @PradeepSingh-ie9in
    @PradeepSingh-ie9in 5 ปีที่แล้ว +1

    Shaandar vedio sir

  • @ujjawalsingh9889
    @ujjawalsingh9889 3 ปีที่แล้ว

    ❤️🔥

  • @devsachdev1499
    @devsachdev1499 5 ปีที่แล้ว +3

    mere pyare bhai bhot achha bataya h kuch hi dino me cousin ki shadi me jana h to ab jald hi shuru krta h ye ots powder😍😍🤗🤗🤗Apna BHAI SABSE ACHHA

  • @Ravi7669
    @Ravi7669 5 ปีที่แล้ว

    Can Any 1 tell me about instant oats of myprotein....?

  • @vankalu
    @vankalu 5 ปีที่แล้ว +6

    Can we consume it post workout??

    • @parthdhadhal1413
      @parthdhadhal1413 3 ปีที่แล้ว

      Post workout me Protein hona chahiye, Pre workout me Carbs. Oats is a carb source.

  • @yashshukla1916
    @yashshukla1916 5 ปีที่แล้ว +3

    Thank you again sir for such kind of information about oats....
    Love you Sir ❤️❤️

  • @gnysaggu2045
    @gnysaggu2045 5 ปีที่แล้ว

    Can i buy GM Nutrition whey in Canada ?

  • @fitadarsh6674
    @fitadarsh6674 5 ปีที่แล้ว

    I drink daily same recipe I add cinnemon powder as well

    • @bhavinkumar4359
      @bhavinkumar4359 5 ปีที่แล้ว +1

      Adarsh nice channel subscribed

    • @fitadarsh6674
      @fitadarsh6674 5 ปีที่แล้ว

      @@bhavinkumar4359 Thank you

  • @sweatsoul8959
    @sweatsoul8959 5 ปีที่แล้ว

    Oats khane se kya constipation hota he

  • @strangesketch1761
    @strangesketch1761 5 ปีที่แล้ว

    *Sir I want to do sports science I don't know which college is best in india or foreign countries and give brief explanation about every branches in sports science and difference between foreign and indian colleges in sports science and what is difference between Bachelor in physical education and bachelor in sports science and scopes, salary, Jobs or placement those who also want to know about sports science plz like this comment so that guru Mann sir can pay attention on this topic and make a video on it.*

  • @RahulKumarRoy
    @RahulKumarRoy 5 ปีที่แล้ว

    I like you your video sir

  • @fareedkhanfareed7348
    @fareedkhanfareed7348 4 ปีที่แล้ว

    Ye AMAZON wolon ne naya tariqa apnaya hai advertising ka youtubers ke zariye sir 3 baar AMAZON ka naam liya hai

  • @vikifitness5328
    @vikifitness5328 5 ปีที่แล้ว +1

    Guru maan sir ish video sej pehle hei main ye kr rha morning workout mein per meal banane ka time ni hota thats y😅

  • @openyoureyez8980
    @openyoureyez8980 4 ปีที่แล้ว

    When we cook oats that's called dalia.. But when we crush to make powder it's raw powder not cooked... So any effect on digest of being raw oats powder?????

  • @harshvijay2013
    @harshvijay2013 4 ปีที่แล้ว

    Sir please work on your video quality. Knowledge content is great but sometime due to poor quality of video it doesn't reach to listners properly. A Genuine Fan's Feedback

  • @vishalsh
    @vishalsh 5 ปีที่แล้ว +1

    I ate Patanjali oats 😊

  • @lalitmohangaur7839
    @lalitmohangaur7839 5 ปีที่แล้ว

    Hi sir please make a complete diet plan for muscle gain and fat loss for kidney stone. You made it earlier but it was just a sample. We need a complete diet program. Please help me sir I am your follower from 2014 and I need of this diet as I am fitness lover and doesn't want to loose my muscles as I am now facing this kidney stone issue. Please sir I request you. Love from Uttarakhand

  • @avinash7003
    @avinash7003 5 ปีที่แล้ว +2

    OATS (BIOTIN) helps in hair growth am I right guru man!

  • @Cr45112
    @Cr45112 2 ปีที่แล้ว

    I eat 500g oats in morning & 500g in night =4000kcal. Super weight gain💪💪.

  • @SahilKhan-jb8cu
    @SahilKhan-jb8cu 5 ปีที่แล้ว +2

    Thanks for the information sir....love u alot

  • @furkansahn6169
    @furkansahn6169 5 ปีที่แล้ว

    Plz help me saiz badana he
    Aur mai gym kafi time Ho gya he mai chata hon Bhai k ap meri kuch help kro ap apna WhatsApp number sand kr do Bhai please

  • @danmboy6283
    @danmboy6283 5 ปีที่แล้ว

    Aur Rohit Khatri bhai ne cholesterol ke faide bata Raha hai

  • @haroonshoaib8183
    @haroonshoaib8183 หลายเดือนก่อน

    why rolled oats instead of rolled(wholegrain) oats

  • @Vlogger_saurabh
    @Vlogger_saurabh 5 ปีที่แล้ว

    Hllw sir mujhe ye janna h ki ye cutting me kha skte h ya nhi???

  • @samarthsingh2214
    @samarthsingh2214 5 ปีที่แล้ว +3

    Real fitness teacher Guru Mann💪💪

  • @srinivasan3615
    @srinivasan3615 5 ปีที่แล้ว

    Hi, can someone please tell, Is he saying that raw oats powder and eat it or make it raw and boil and eat
    Boil or not boil oats powder???
    Pls tell, i dont know hindi
    Thanks

  • @sameerbhat794
    @sameerbhat794 4 ปีที่แล้ว

    Hit like button. Video baad mai dekh lena.. Love from kashmir ❤

  • @udaybhansingh1461
    @udaybhansingh1461 5 ปีที่แล้ว

    Hi sir.can I take morning breakfast oats with milk.ya after workout can take which one the best.give me some idea

  • @aloksrivastava9170
    @aloksrivastava9170 5 ปีที่แล้ว +2

    Sir you are simply best
    Love the way you explain each & everything
    I am following your plan & loving it

  • @harshmohan7413
    @harshmohan7413 5 ปีที่แล้ว

    Oats beneficial to hote hain par khaate tym nani yaad aa jati hai.

  • @ManojKumar-fx2uk
    @ManojKumar-fx2uk 5 ปีที่แล้ว

    #guru Mann Sir mere body bahut skiny h please btao mere body Ke liye Kya jarure h

  • @Chaudhary.vlog2
    @Chaudhary.vlog2 4 ปีที่แล้ว

    Guru sir protein ke bina is Shake ko bana skte hai jo apne batayi hai..Or ise Workout ke baad pi sakte hai kyunki main Gym morning main jaata hu

  • @LiftwithGuri
    @LiftwithGuri 5 ปีที่แล้ว

    sir me to shuru se hi yahi karta hu sabse jyada time bachta he Pura banane me sirf 10 mint lagte he or pine me to 5 mint me undar thankyu sir

  • @rajveer8523
    @rajveer8523 5 ปีที่แล้ว +1

    I know already all of these things... Yrr kch v mat video bnaw sir.

  • @brahmacharyasadhanaodia3314
    @brahmacharyasadhanaodia3314 5 ปีที่แล้ว +1

    Hats guru sir.. Kya awesome idea dia hai..sahi kaha aapne.. Chewing oats is very time taking n boring.. Oats powder can make a best shake for pre workout.. Hats of sir...

  • @vishwanathvh3241
    @vishwanathvh3241 5 ปีที่แล้ว

    Please make a video on visceral fat please make a diet program on visceral fat I am facing this problem please help

  • @chetanmakwana3772
    @chetanmakwana3772 5 ปีที่แล้ว +1

    Trifala churna ke bare me ek video banaye please

  • @thetourist1986
    @thetourist1986 5 ปีที่แล้ว

    sir jo log all ready jada hard work job karte ha like construcshan aur lumber mill wo log kasa workout kare koi video bnae sir

  • @vijaytiwari9289
    @vijaytiwari9289 5 ปีที่แล้ว

    Rohit khatri Jaise loh Aapke video dhek Kar Aapne video mai daal Kar paisa kaamarahe hai...khud ka khuch Nahi hota

  • @chetanmakwana3772
    @chetanmakwana3772 5 ปีที่แล้ว +1

    Trifala churna ke bare me ek video banaye please

  • @saurabhrai5133
    @saurabhrai5133 5 ปีที่แล้ว

    Is banana milk combo good??...i have read that this is not good combo for healthy body

  • @djsaurabhsiwatch8991
    @djsaurabhsiwatch8991 5 ปีที่แล้ว

    Hello sir mera ek question hai please bataye ki poha weight loss me accha hai ya nhi kya breakfast m ise kha skte hai please bataye

  • @ranamohsin5908
    @ranamohsin5908 5 ปีที่แล้ว

    gym janay say face q sookj jata hy vedio banain sir plz ignore na krna main buhat pareshan hn

  • @wildlifesecret.
    @wildlifesecret. 5 ปีที่แล้ว +1

    Sir some dietitians say not to consume oats. When i ask them why the say its processed food? Some even say the fibre is bad? I know its totally false. But how to make other people understand

  • @ruturajsinhrajput
    @ruturajsinhrajput 4 ปีที่แล้ว +2

    Mere liye to bhagwan hai guru mann❤

  • @shortclips1947
    @shortclips1947 2 ปีที่แล้ว

    Bhai i drink oats powder with just water before workout any tips for beginners

  • @udaybhansingh1461
    @udaybhansingh1461 5 ปีที่แล้ว

    Sir hame bicape increase Karna hai but kosis Kar Raha hu.stil result Nahi mila

  • @BhavyaRādhaKrsnadās
    @BhavyaRādhaKrsnadās 5 ปีที่แล้ว

    Sir veganism ke upar video banao pls 🌱

  • @prat11
    @prat11 5 ปีที่แล้ว

    Zabardast bhai. Style. Knowledge bhai ke paas Sab h

  • @fearlessraju...7948
    @fearlessraju...7948 5 ปีที่แล้ว

    Hello sir can 6 year old child take whey protein to fill up protein deficiency ??

  • @GadgetguruAffiliate
    @GadgetguruAffiliate 5 ปีที่แล้ว

    Sir mera weight nhi bdta hai weight gain kaise kren please please sir video bnadi

  • @meghrajdadapatil2184
    @meghrajdadapatil2184 5 ปีที่แล้ว +2

    Sir please lagatar video dalo
    Bahot intazar karna padta hain

  • @miscellaneousrohi7172
    @miscellaneousrohi7172 5 ปีที่แล้ว

    Gurumaan bro Amazon pr kaun sa le bahut dikkat AA rahi h please link provide kr de