Live session: Exercise & stretches for ankylosing spondylitis

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 131

  • @ashish10verma
    @ashish10verma 4 ปีที่แล้ว +5

    Physiotherapy and exercise are really the best form of treatment for AS. Then comes the medicines and other help. I want to appreciate Dr. Akerkar here for sharing the truthful and honest views!

    • @ashish10verma
      @ashish10verma 4 ปีที่แล้ว +1

      Dr. Akerkar, can we also have a video session on how to sleep properly of AS, How to sit for chair, what kind of work setup to have first correct posture, etc? I think but would be very valuable for your viewers

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +2

      What is the best sleeping posture for ankylosing spondylitis? th-cam.com/video/oc2ORUf99pg/w-d-xo.html

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +2

      How to choose the right mattress for Ankylosing spondylitis? th-cam.com/video/oE4l8eYi_Q4/w-d-xo.html

    • @sameenaafroze108
      @sameenaafroze108 3 ปีที่แล้ว

      @@DrShashankAkerkar Dr
      When you are on Biologics can you travel overseas? , Also going in places of big gatherings and going to jobs puts you at risk of infections How can we save ourselves in such situations? Should one avoid going outside the house totally to save from infections
      Please confirm

  • @sushilabangera6958
    @sushilabangera6958 2 ปีที่แล้ว +1

    Thank you Dr Akerker.
    God Bless you

  • @amitdwivedi3824
    @amitdwivedi3824 4 ปีที่แล้ว +3

    Extremely thankful for the Session watching 2nd time.
    Very Good and Practical Session for the betterment Of AS warriors.
    You Should bring more this kind of sessions.
    Thanks alot Sir

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      welcome! We would have some more sessions on physiotherapy as well.

    • @dr.rameshkumarverma4013
      @dr.rameshkumarverma4013 3 ปีที่แล้ว

      Dr tapan it's informative and encouraging thanks

  • @amitthorwe116
    @amitthorwe116 4 ปีที่แล้ว +2

    Akerkar sir u r doing great job for AS patients.

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว

      🙏

    • @MeenaSharma-gc5xc
      @MeenaSharma-gc5xc 2 ปีที่แล้ว

      Agreeing on this. I was very late to subscribe ur chennal but regularly watching ur all videos

  • @balramjoshi8634
    @balramjoshi8634 3 ปีที่แล้ว +1

    Thanks very much both of you.can we do cycling for one hour in zim for controlling AS.

  • @AnimeAndFootball01
    @AnimeAndFootball01 3 ปีที่แล้ว

    Voh kehte h naah ,
    doctor bhagwan ke roop hote hai ,
    Sahi kehte hai.
    Thank you sir, for motivation and giving spirit to fight . 💪🙏

  • @ritashah6265
    @ritashah6265 4 ปีที่แล้ว +2

    dr.tapan shah......very good presentation .....as i have heard ur name... that u r very good physicotherapist Dr.

  • @mujahidulla1236
    @mujahidulla1236 4 ปีที่แล้ว +1

    Fantastic service and video this. Thank you and one more request to you that to do some more videos about exercises with other physiotherapist who have good knowledge about ankylosing spondylitis

  • @bhagwanzirpe5497
    @bhagwanzirpe5497 4 หลายเดือนก่อน

    Thanks Sir. God bless you both

  • @vaibhavjoshi1624
    @vaibhavjoshi1624 2 ปีที่แล้ว +1

    Thanks to both Doctors

  • @discoverindia2475
    @discoverindia2475 4 ปีที่แล้ว

    Too good session sir as i am going through the recovery phase after biologics.. Now pain is reduced and i am realizing deformity and improvements appearing after exercises Thanks alot Dr shashank and Dr Tapan

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว

      Glad to hear that. All the best & I am sure you can conquer your As with biologics & exercises.

    • @majiddar5695
      @majiddar5695 ปีที่แล้ว

      Kiya haal hai abhi

  • @jagannathjaybhaye2525
    @jagannathjaybhaye2525 3 ปีที่แล้ว

    Very Very Good Session You arranged Thanks A lot Sir for this Free Advice.....!

  • @amardeepvishwakarma9526
    @amardeepvishwakarma9526 4 ปีที่แล้ว +1

    👍🙏👏Thank you sir, for such a kind of informative session.

  • @anildhemare1678
    @anildhemare1678 3 ปีที่แล้ว

    Very helpful vidio sir and thank both of you sir

  • @ahmedshahid5530
    @ahmedshahid5530 2 ปีที่แล้ว

    I am a as patient from Pakistan after biologics I m feeling much better
    thanks for your vidoes they are great help. you're doing a great job.
    wish to meet u someday

    • @DrShashankAkerkar
      @DrShashankAkerkar  2 ปีที่แล้ว +1

      🙏 Would be happy to meet you.

    • @ahmedshahid5530
      @ahmedshahid5530 2 ปีที่แล้ว

      @@DrShashankAkerkar sir can I shift to tofacitnib tablets from secukinumab biologics bcz thy are too expensive for me .as I have to import from Switzerland

  • @kamalajatav621
    @kamalajatav621 3 ปีที่แล้ว +1

    Very useful and informative session

  • @FirozKhan-qm3nr
    @FirozKhan-qm3nr 3 ปีที่แล้ว +1

    Thank you soo much sir for such a helpful information

  • @vedansh_Pathak
    @vedansh_Pathak 4 ปีที่แล้ว +1

    Can i take collagen supplement and omega-3 fatty acid fish oil supplements for reducing my joints inflammation? I am HLAB27 possitive and i have regular pain in my joints!
    I was on NSAIDs since nov 2019 i stopped them in july, i dont have much back pain now, but i have pain in my knee joints!

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      You may take collagen & omega 3 fatty acids. However, you should be taking the standard treatment in the first place. Do see a rheumatologist & start standard treatment as well.

    • @vedansh_Pathak
      @vedansh_Pathak 4 ปีที่แล้ว +1

      @@DrShashankAkerkar sir is knee pain is also due to As? Or is it due to lack of oil in my knee joints?

  • @shubhenduprakash588
    @shubhenduprakash588 ปีที่แล้ว

    How much exercise can I do while taking adalimumab?
    I am almost in remission.
    When I go for exercise, I got a great urge to run and do exercise which increases heart rate..
    Please suggest me.

  • @sunillenka6700
    @sunillenka6700 4 ปีที่แล้ว +1

    Sir,
    Please make a physiotherapist session for early stages of AS patients .whose all joint and mobility not affect but only pain in SI joint

  • @Krati-The-Creator
    @Krati-The-Creator 3 ปีที่แล้ว

    Very nice information sir... Keep doing it!!

  • @mrinaldebnath4116
    @mrinaldebnath4116 2 ปีที่แล้ว

    Thinku sir bare good sessionn Next sigon

  • @sandeeppadaye6372
    @sandeeppadaye6372 4 ปีที่แล้ว +1

    Thanks dr. Very useful information

  • @milindjadhao8295
    @milindjadhao8295 3 ปีที่แล้ว +1

    Very nicely explained .. Thanks !

  • @mohammadsalimshaikh1400
    @mohammadsalimshaikh1400 3 ปีที่แล้ว +1

    Sir Mera hla b27 positive Hai aur doctor ne mujhe Bola hai ki mujhe sandhivat Hai mujhe details me bataye ye kiya bimari hai

  • @amarbadaila1590
    @amarbadaila1590 3 ปีที่แล้ว

    Thank u so much both of you sir

  • @kumargaurav9754
    @kumargaurav9754 ปีที่แล้ว

    Sir aap bhut acha kr rhe he❤

  • @nishajain1148
    @nishajain1148 ปีที่แล้ว

    Thank you so much

  • @shubhamjaiswal6717
    @shubhamjaiswal6717 2 หลายเดือนก่อน

    Gym me weight training kar sakte hai ?

    • @DrShashankAkerkar
      @DrShashankAkerkar  2 หลายเดือนก่อน

      Ankylosing spondylitis: क्या जिम कर सकते है? कौनसे खेल खेल सकते है?
      th-cam.com/video/m5mCptFMHUU/w-d-xo.html

  • @aravindnathan1969
    @aravindnathan1969 4 ปีที่แล้ว +2

    Doctor sir, am As patient and had difficulty in walking, bending and sitting do hip replacements works on ankylosing spondylitis?

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      Hip replacement (if required) definitely works in AS

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      Do have a look at this video to understand- Live session Ankylosing spondylitis & hip arthritis: Know all about Hip replacement surgery th-cam.com/video/PhtYgS_TxZA/w-d-xo.html

    • @aravindnathan1969
      @aravindnathan1969 4 ปีที่แล้ว +1

      Thank you doctor... I am from tamilnadu, I don't know hindi...

    • @sfrq7045
      @sfrq7045 3 ปีที่แล้ว

      @@aravindnathan1969 H bro how R U now Iam also AS suffering since 11y.....hip replacement had U done? Iam also plan hip replacement surgery Iam searching best hip replacement surgeon Iam from AP please reply

    • @aravindnathan1969
      @aravindnathan1969 3 ปีที่แล้ว

      @@sfrq7045 hi bro....I made my hip replacement..now I can walk and sit but still a little problem in bending...I made my hip replacement in Kims hospitals Kerala...

  • @Virendrakumar-uk1vf
    @Virendrakumar-uk1vf 2 ปีที่แล้ว

    मैं Hla b 27 + हु, मेरे पिता जी को भी था,bhu वाराणसी में जांच हुई है,मुझे ए एस है,एक दो साल में मेरे आंख में भी दिक्कत आती है , मेरे स्किन में एक दो साल में इन्फेक्शन हो जाता है, मेरी इम्यूनिटी बहुत लो है, कृपया उचित मार्गदर्शन करें,मै वाराणसी से,क्या वाराणसी में आप से चेक कराया जा सकता है ?

  • @meghrajbhise4664
    @meghrajbhise4664 ปีที่แล้ว

    Hi Sir Have AS from last 10 year,I want your Appointment How Do I Cantact You

    • @DrShashankAkerkar
      @DrShashankAkerkar  ปีที่แล้ว

      Mumbai Arthritis Clinic, Shop 15, Wing I, Bldg 2, Mayuresh Srishti, opp. Asian paints, LBS Road, Bhandup (west), Mumbai Appointments: 02279665072 , 8591915586

  • @Dhruvwadile250
    @Dhruvwadile250 4 ปีที่แล้ว +2

    thank you sir

  • @riteshshinde9907
    @riteshshinde9907 2 ปีที่แล้ว

    Nice information

  • @YadavYadav-mn3os
    @YadavYadav-mn3os 4 ปีที่แล้ว

    Jinki spine 80 percent fusion ho gya ho wo spine ki excerise kr sakte hai

  • @meditations9501
    @meditations9501 4 ปีที่แล้ว +2

    Thanks Sir

  • @kryptoniangaming3152
    @kryptoniangaming3152 3 ปีที่แล้ว +1

    ThankUu soo muCh siR...

  • @BanarasTanoli-i6z
    @BanarasTanoli-i6z 8 หลายเดือนก่อน +1

    Good.sir.g

  • @harichandandas290
    @harichandandas290 4 ปีที่แล้ว

    Sir, lm As patiant so my loweback pain& eye imefacation &skin desies but I'm regular exercise &take sazo1g PL give any suggestions

  • @vivekkumarmaurya7068
    @vivekkumarmaurya7068 2 ปีที่แล้ว

    Kya AS mey breathing exercises mey respirometer use karna thik hoga.

  • @ShubhamR4295
    @ShubhamR4295 4 ปีที่แล้ว +1

    Sir, Kya agle 10 -15 saal mein iska ilaaj aa sakta hai ? Iski research chal rhi hai ?

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      Iska ilaj uplabdh hai aur AS accha hota hai --janane ke liye yeh dekhiye-- AS ko kaise jit sakte hai-- th-cam.com/play/PLe87V01cMJGc9_ZdpxjMveuuue2k2nF0w.html aur Ilaj AS ka --th-cam.com/play/PLe87V01cMJGfFG9xd9s1vYJAnZad09syv.html

    • @ShubhamR4295
      @ShubhamR4295 4 ปีที่แล้ว +1

      @@DrShashankAkerkar sir, please make a video on PRP Therapy, What are it benefits and Which patients and at what time should we consider getting it ?

  • @subhashbafna6215
    @subhashbafna6215 4 ปีที่แล้ว

    love you sir.🙏

  • @jainvikas52
    @jainvikas52 4 ปีที่แล้ว

    Sir my doctor has adviced shelcal every day once ans calcirol 60000 for 8 weeks. Is it advisable to continue shelcal through out. Reqst for your comment pl. Thanks

  • @RAVIKUMAR-ju7bp
    @RAVIKUMAR-ju7bp 4 ปีที่แล้ว +1

    Thank You Sir.....

  • @surajchaurasia5245
    @surajchaurasia5245 4 ปีที่แล้ว

    I had 9 doses of infimab. After that, infimab could not be used for one and a half years due to frequent cough(no tb) and increase in SGOT and SGPT.I had infimab 10 th dose in August 2020. After this there was no benefit from it.The doctor said that it is called Second failure and we will use another biologics . Explain in detail about second failure and next biologics.

  • @FirozKhan-qm3nr
    @FirozKhan-qm3nr 3 ปีที่แล้ว

    Special Thanks to Dr Tapan shah

  • @deepakdeshmukh8311
    @deepakdeshmukh8311 3 ปีที่แล้ว

    Sir me as patient hu bodybuilding khelta hu police department se or mujhe ye Janana he k Kya me gym nhi kr skta Kya aage life time mujhe kuch logo ne kaha k gym workout bnd KR do to plz mujhe and dijiega

    • @DrShashankAkerkar
      @DrShashankAkerkar  3 ปีที่แล้ว

      Yeh video dekhna-- Exercises to be avoided in ankylosing spondylitis -- th-cam.com/video/tEToAWeMWrI/w-d-xo.html

  • @AmitNAgrawal
    @AmitNAgrawal 5 หลายเดือนก่อน

    sir, need your appoinment ..pl advice.

    • @DrShashankAkerkar
      @DrShashankAkerkar  5 หลายเดือนก่อน

      Mumbai Arthritis Clinic, Shop 15, Wing I, Bldg 2, Mayuresh Srishti, opp. Asian paints, LBS Road, Bhandup (west), Mumbai Appointments: www.ic4.health 8591915586

  • @deepakdeshmukh8311
    @deepakdeshmukh8311 3 ปีที่แล้ว

    Sir I am hlab 27 positive or me sir sazo 500 ,pradmat,or indocab 75 mg or rydtz tablet chl rhi

  • @alankarchatterjee
    @alankarchatterjee 4 ปีที่แล้ว

    Sir I've AS..suffering from morning stiffness and pain please please advise

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      Do have a look at this-- th-cam.com/video/U7kubRh6k1E/w-d-xo.html & th-cam.com/video/vwtMgNIlgP4/w-d-xo.html

  • @rineshtr3847
    @rineshtr3847 4 ปีที่แล้ว

    Sir I amm suffering from ankylosing spondylitis for past 4 years.. I am having pain and swelling in my ankle alongwith discomfort in back .and during this 4 years I have taken NSAID alongwith neucoxia 90mg everyday as per my doctor prescription. Many other doctors say neucoxia is a painkiller but my rheumatologist say it is not. I am very much confused whether it will affect me or not.. please do reply

    • @sourabhp9831
      @sourabhp9831 4 ปีที่แล้ว

      Trust ur rheumatologist.

    • @rineshtr3847
      @rineshtr3847 4 ปีที่แล้ว

      @@sourabhp9831 sir is it ok to have neucoxia for this much duration

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว

      NSAIDs can be taken for a long duration in AS under rheumatologist supervision. Do have a look at these videos-- th-cam.com/video/kXkbZCAMqgA/w-d-xo.html & th-cam.com/video/NoSq3aFeZw4/w-d-xo.html & th-cam.com/video/Zm5QOZWJX5A/w-d-xo.html &
      th-cam.com/video/gEkm4Z94IgE/w-d-xo.html

  • @shubhamtikariya3567
    @shubhamtikariya3567 4 ปีที่แล้ว

    Sir kya aap online appointment dete h

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      9322922221 par online consultation appointment ke liye call karna

  • @SPAucr
    @SPAucr 4 ปีที่แล้ว

    Sir mujhe previous 5 months se as ho gya hai mai ap tak pahuch sakta hu:😭😭 life achanak dark ho gayi hai, sucid thought a rahe hai mind me,
    Meri age 2 2 years hai, kya karu sir

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว

      AS ko aap zarur hara sakte ho --- th-cam.com/play/PLe87V01cMJGc9_ZdpxjMveuuue2k2nF0w.html

  • @bhausahebrajbhoj1042
    @bhausahebrajbhoj1042 4 ปีที่แล้ว

    सर ज्या ठिकाणी संध्याला सुज आहे त्यांना गरम सेक दिला तर चालतो का?

  • @shantaramdanekar1981
    @shantaramdanekar1981 ปีที่แล้ว

    pl suggest best phy therapist for AS at Aurangabad MS, Mob & Name Pl.
    DR Buche from Hedgewar Hospital is my DR for AS. Pl guide Best DR & Phy therapist too.

  • @rajnibhagia4130
    @rajnibhagia4130 ปีที่แล้ว

    Sir pain zyada ho toh AS mein Tens machine treatment le sakte hai kya please guide

  • @lalitpandey1318
    @lalitpandey1318 4 ปีที่แล้ว

    Sir Sar Meri neck mein Main Awaaz a rahi hai haddiyon ki cut cut cut cut ke

    • @discoverindia2475
      @discoverindia2475 4 ปีที่แล้ว

      DM me 9501665085 same problem now on biologics.. As per suggested by dr slight improvement

  • @kalikaprasadsharma2522
    @kalikaprasadsharma2522 4 ปีที่แล้ว

    Good morning sr

  • @wasimhaider8858
    @wasimhaider8858 4 ปีที่แล้ว

    Hindi men boliye figioterfhy Dr sab English men bol rahe hai

  • @praveensinghmaravi9017
    @praveensinghmaravi9017 4 ปีที่แล้ว

    सर हिप फ्यूज हो गया है। ठीक करने के उपाय बताएं?

    • @DrShashankAkerkar
      @DrShashankAkerkar  4 ปีที่แล้ว +1

      Ise dekhiye-- th-cam.com/video/tiSjBwxSS00/w-d-xo.html & th-cam.com/video/PhtYgS_TxZA/w-d-xo.html

    • @praveensinghmaravi9017
      @praveensinghmaravi9017 4 ปีที่แล้ว

      Thanks

  • @sapnakumari8625
    @sapnakumari8625 2 ปีที่แล้ว

    Thanks sir

  • @nandakumarrao5667
    @nandakumarrao5667 7 หลายเดือนก่อน

    Thank you sir

  • @SirajKhan-fj2sm
    @SirajKhan-fj2sm 3 ปีที่แล้ว

    Thank you sir