My cholesterol is 1/3 of what it was, i have lost 20 lbs and feel amazing every day" wholesome bowl

[@hellopeoples4149]

I love it ..wow please keep it up❤❤

[@HeldersteSter]

Thanks for sharing ❤

[@Rach-Cooking]

I am so grateful you liked them.

[@HeldersteSter]

@@Rach-Cooking Pleased to know you my friend 😊

[@tawengweldingatbp]

Yahh you dont like rice because you are a dog😂

[@ThoughtfulAl]

Your thumbnails are MUCH nicer than mine. Subbed!

[@Rach-Cooking]

Thanks, glad you like them!

[@DCC-d9n]

I love the presentation, I will definitely try this next week! Thank you for the recipe!

[@Rach-Cooking]

@DCC-d9n I am so happy my recipe work for you ❤️ hope you enjoy..and thanks for visiting my channel.

[@Entert_AI_nment_Media]

Thank you for this!

[@MarkeytaWhite]

I 💜 sweet potatoes, eat them regularly, & it looks delish! New subscriber! 🎉

[@Rach-Cooking]

Thank you kindly💐⭐🌸

[@MarkeytaWhite]

@ You’re very welcome!😊

[@thethriftycitizen]

I love sweet potatoes and rice dishes! New subscriber here! 😊😊

[@Rach-Cooking]

@@thethriftycitizen Tysm.

[@at9682]

Thanks for sharing. I’ve just subscribed to your interesting and informative channel. ❤

[@Rach-Cooking]

Thanks for subscribing and welcome to the channel!

[@at9682]

@ Thanks for subscribing ❤️

[@theropemonster]

Love the production!! Made me hungry in the best way! Heading straight to the oven to make some sweet potatoes 🫡❤️

[@Rach-Cooking]

Thank you so much!

[@FarhanaAkterToma-ng4we]

Hello, how are you? I am a regular viewer of your TH-cam channel. I came here to say that- Your content is always engaging and incredibly well-presented!" Good luck to you
I appreciate you and I want to share with you some tips that you can use for your channel, I look forward to hearing from you

[@DJ_Oro_Maya]

Subscribed!!

[@Rach-Cooking]

Thanks and welcome aboard!

[@tawengweldingatbp]

Thats so yummy🤤

[@Rach-Cooking]

Thanks..hope you try it!

[@woollynomad]

Looks so tasty!😊

[@Rach-Cooking]

@@woollynomad Tysm!

[@davidmjohn3194]

Awesome video.
Thank you

[@Rach-Cooking]

Thanks for watching!

[@rukiahkadir2063]

I love sweet potatoes just boil bit salt

[@Rach-Cooking]

Me to..Sweet potato is healthier than regular potato.Thanks for watching

[@KH-xi9td]

I don't like rice. I like the background music.

[@julietpais8416]

Sure i will bcoz I got cholestrol

[@Rach-Cooking]

Take care!

[@beverleysnyman7359]

L❤VIT

[@Rach-Cooking]

Thank you !

[@KH-xi9td]

Carbs. TD2

[@nzangaboharriet-9422]

Keep it up new subscriber let's connect

[@Rach-Cooking]

Thanks! you are awesome..