One of the best!!! As a 77 yo ex diabetic w high cholesterol and high blood pressure this helps me understand how I got off all my meds. I follow a wfpb diet. Now I understand more about why my health improved so much. Thank you.
Isn't there a difference between the way bread is made in Europe and the USA? The breads in Europe do not have the high sugars and Hygrogenated oils in in the USA.
Why do we still blame saturated fat as the source of all evil?? Dairy, full of saturated has been proven to have reduce risk of cvd and is well received by many its patients. So is coconut oil. Great point is the pro inflammatory effect of artifical sweeteners and ultra processed food. Great insights about anti-inflammatory diets. It shows that there is much more to learn about the effects of individual foods and dietary patterns on inflammation. Thank you, Dr. TAMARA
V happy to have come across this lecture. Extremely informational n v useful to improve gut health. Thank you v much for giving us this healthy information
Thank you for summarize it didactically. Glad to find it. Better way to approach a preventive and therapeutical diet to chronic diseases and them people can do individual modifications. I think it’s better way to address the flexitarian diet with really benefits. Japan: they used to eat lot of soy, however fermented… It makes a diference. The soy has lot of pro estrogen. Should be observed. Something to be take in account as well, because it affect weight. Some Keto Diets could not attend the anti-inflammatory score but the protocol has important and decisive effect in some neurological diseases, in limited period. Maybe they should try to adapt… We have to watch it better Genetic response always will have interferences as well.
One of the best!!! As a 77 yo ex diabetic w high cholesterol and high blood pressure this helps me understand how I got off all my meds. I follow a wfpb diet. Now I understand more about why my health improved so much. Thank you.
What is wfpb?, whole food plant based??
Isn't there a difference between the way bread is made in Europe and the USA?
The breads in Europe do not have the high sugars and Hygrogenated oils in in the USA.
Why do we still blame saturated fat as the source of all evil?? Dairy, full of saturated has been proven to have reduce risk of cvd and is well received by many its patients. So is coconut oil. Great point is the pro inflammatory effect of artifical sweeteners and ultra processed food. Great insights about anti-inflammatory diets. It shows that there is much more to learn about the effects of individual foods and dietary patterns on inflammation. Thank you, Dr. TAMARA
Thank you for publishing this webinar. I am a dietetics student and this is wonderful information!
V happy to have come across this lecture. Extremely informational n v useful to improve gut health. Thank you v much for giving us this healthy information
Thank you very much for sharing such an informing and detailed webinar.
Excellent!
Thank you for summarize it didactically.
Glad to find it.
Better way to approach a preventive and therapeutical diet to chronic diseases and them people can do individual modifications.
I think it’s better way to address the flexitarian diet with really benefits.
Japan: they used to eat lot of soy, however fermented… It makes a diference.
The soy has lot of pro estrogen. Should be observed. Something to be take in account as well, because it affect weight.
Some Keto Diets could not attend the anti-inflammatory score but the protocol has important and decisive effect in some neurological diseases, in limited period.
Maybe they should try to adapt…
We have to watch it better
Genetic response always will have interferences as well.
Thank you very much for providing this. It is greatly appreciated. One question, did the IBD diet specific video idea mentioned at the end get done ?
This was great information, thank you. I am having a hard time finding the Dietary Inflammatory Index online- can someone help?
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Have these foods been studied as to their inflammatory properties whether their GMO or not?
Hum? Cholestérol causes inflammation of the blood vessels or the inflammation of the blood vessels causes cholesterol depositions?!