Ruby, first time I have done this mobility class. Excellent! I regularly do your popup workout. Started doing that as a 70 year old, California male who was having trouble with my popups. The pop up exercises, along with a big beefy board have helped restore my ability to get up. Your classes are terrific. I appreciate so much how you have targeted exercises for all the elements important to surfing. Thank you, thank you thank you!
Just found your channel and I'm so sad to see you're not posting anymore, but I have enjoyed returning to the workouts you have provided! Thanks so much!
38:24 I just did your workout for the first time and loved it! I’m an old school guy, used to lift weights forever, and finally coming around to completely changing up my fitness. Was in fantastic shape into my early 40s, but now in my late 40s I’m in the worst shape of my life (too many traumas). I’m really hoping that by changing things up, not only will my surfing improve (that fell off a cliff too), but also my fitness💪🏼 Thanks, and I look forward to more videos. Have a rad day🤙🏼
It might be your first teaching class online, but OMG amazing. It's been one of the best online work outs I have come across. It's already saved and tested a few times. Thanks heaps - looking forward to more!
discovered this channel a few weeks ago and the done the classes everyday - already feeling better in the water. You dont seem to be teaching anymore which is a shame, but damn, what you have taught me already has been great. thanks!
Hey Ruby. I found this video of yours because I'm about to take my first surf lesson, and wanted to have more strength and flesibility specifically related to surfing. This workout is awesome! It's definitely challenging me in the best way. And I can already feel the strength and fluidity building. Your clear and casual vibe is what I love about surfing. Thank you!!
I know this is from three years ago but I thoroughly enjoyed it - a good mix of standing and mat, working hard and more gentle stuff, and excellent descriptions of form! Please do more?
Great video; my wife and I just did the class together and loved it. We will definitely do this one again, but you're a great instructor and should do more! Thanks Ruby!
Your instruction on form & knowledge of the body/breath is so helpful! Definitely a video & practice I will come back to again and again. Can feel strength & comfort in my paddling/surfing improving ^^ Thank you!
Thank you so much for this absolutely amazing routine Ruby - I came across it on the Wellington Gurfers FB page - such a great flow of exercises, perfectly balanced between flexion and extension, feel so good after it! :)
Thank you so much! This was really helpful and perfect for in the evening or before work! I already found areas that I realize need more strengthening! I look forward to other videos you might put out, but will definitely continue with this one!
@@RubyMeade My mom and I did both of your videos together a few times. My mom doesn't surf, but she felt inspired to join me after watching me do them and they help her back feel better.
Amazing! I loved it! I am trying to learn to surf and this helps me strengthen the muscles I will need! Love it please continue to post more surfing related videos!
This was fantastic! Thanks so much! Have you done a video or you would consider doing one on how to pop up? I am a total beginner in surfing and was looking for videos to help me train popping up on land before I try again this summer in the water. Your workout feels amazing as part of the preparation and I wondered if you had one specifically geared to that goal.
great class, but it was quite annoying that there are so many ad breaks in between. rather put some longer ones in the beginning, so we don't have to stop the exercises :)
love this workout! I am doing it again and again to mobilize. Do you have any modification or tip for the push-ups ? I am doing them on my knees bur am still to weak so stay in line with my shoulders and my pelvis when pushing up. Thank you!
What exercises would you recommend for the core to be able to do the ones where we put our legs above our head straight and also pull up from lying flat “over the ball”😅
Great video - but that's ads are horrible! They're totally disruptive to your amazing workout. I have to skip art least a dozen ads just to get through.
Ruby, first time I have done this mobility class. Excellent! I regularly do your popup workout. Started doing that as a 70 year old, California male who was having trouble with my popups. The pop up exercises, along with a big beefy board have helped restore my ability to get up. Your classes are terrific. I appreciate so much how you have targeted exercises for all the elements important to surfing. Thank you, thank you thank you!
do you have any other video recommendations ? this is one of my favourites
Just found your channel and I'm so sad to see you're not posting anymore, but I have enjoyed returning to the workouts you have provided! Thanks so much!
this continues to be the only workout video I can actually follow, I really appreciate your teaching style and workouts. hope you are well
38:24 I just did your workout for the first time and loved it! I’m an old school guy, used to lift weights forever, and finally coming around to completely changing up my fitness. Was in fantastic shape into my early 40s, but now in my late 40s I’m in the worst shape of my life (too many traumas). I’m really hoping that by changing things up, not only will my surfing improve (that fell off a cliff too), but also my fitness💪🏼 Thanks, and I look forward to more videos. Have a rad day🤙🏼
the best workout I ever do , your voice is so soft we have the feeling that everything is fucking easy even if our body is dyin . thank you so much
You have such a cool way of explaining the right way to hold yourself in these exercises. This is a great lesson!
It might be your first teaching class online, but OMG amazing. It's been one of the best online work outs I have come across. It's already saved and tested a few times. Thanks heaps - looking forward to more!
OMG thanks - so stoked! Ill be sure to put out more then :) Thank you!
discovered this channel a few weeks ago and the done the classes everyday - already feeling better in the water. You dont seem to be teaching anymore which is a shame, but damn, what you have taught me already has been great. thanks!
My legs were shaking from those squats while I was doing the press-ups/planks. Amazing leg work-out along with everything else!
Hey Ruby. I found this video of yours because I'm about to take my first surf lesson, and wanted to have more strength and flesibility specifically related to surfing. This workout is awesome! It's definitely challenging me in the best way. And I can already feel the strength and fluidity building. Your clear and casual vibe is what I love about surfing. Thank you!!
I absolutely love your videos, I usually cannot stick with a whole video but something about your style keeps me going. consider coming back !!
More classes please, Ruby!! I love the ones you've done so far.
I know this is from three years ago but I thoroughly enjoyed it - a good mix of standing and mat, working hard and more gentle stuff, and excellent descriptions of form! Please do more?
My favorite restorative workout!! Already have done it a few dozen times :)
Thanks sis, I needed this. Want to train but have to be quiet in my apartment lol. Perfect for me!
Please, come back! That was a GREAT class ;)
Especially that your videos are focused on surf preparation, loved it.
It was very good. I have that tightness between my shoulder blades. More work there would be great. Thanks Ruby.
Amazing mobility workout, can't believe this is your first one!
I'm new to pilates (and surfing) and loved this class - thank you!
Thanks for making this work out easy enough for me! Gentle and appropriately challenging. Looking forward to more.
Great video; my wife and I just did the class together and loved it. We will definitely do this one again, but you're a great instructor and should do more! Thanks Ruby!
Craig MacLellan thank you so much for your feedback! Stay well :)
Your instruction on form & knowledge of the body/breath is so helpful! Definitely a video & practice I will come back to again and again. Can feel strength & comfort in my paddling/surfing improving ^^ Thank you!
So so good!!! I loved this. The vibe and the pace and the board in the back. I’m so picky with vids but this one is perfect!! Thanks so much
Thank you for sharing this! I just did this class and enjoyed it a lot
glad to see that you're back, your surfing videos helped me loads as I was learning how to surf
I love the class! Cheers from Rio de Janeiro!
Really great work out. I wish you would post so more!
Ruby, Thanks so much! I've been looking for something like this. I'll be doing this a couple times a week.
Ruby just started doing your videos and al I can say is please make more!! Love each one of them but this is my fav!💖
(Kirstie here) great, thanks. calm, clear and relaxed
Great class Ruby! thank you so much, one of my favorite online workouts...exactly what i needed :)
Great lesson! Wouldn't have guessed this was your first time teaching a lesson. Thanks
Really loved this thank you and will look for more of your work outs
Thank you feeling great😀, matchup pilates and strength some new verification to my daily exercise 💪💪💪 during my rehabilitation
Much appreciated. I really enjoyed your class and found it to be very effective. Keep up with the good work ...
NEW FAVORITE WORKOUT!
Thank you. Your work outs are really great. Perfect for a busy schedule. Good work!
so surprised this was your first class, it was amazing! can't wait to do more of your videos !!
Thank you so much for this absolutely amazing routine Ruby - I came across it on the Wellington Gurfers FB page - such a great flow of exercises, perfectly balanced between flexion and extension, feel so good after it! :)
Rahel Leila!!! Thanks. Hope you have been enjoying the waves :)
Thank you so much! This was really helpful and perfect for in the evening or before work! I already found areas that I realize need more strengthening! I look forward to other videos you might put out, but will definitely continue with this one!
AM putting out another one in a few days :) Thanks for your feedback!
@@RubyMeade My mom and I did both of your videos together a few times. My mom doesn't surf, but she felt inspired to join me after watching me do them and they help her back feel better.
awesome practice. You are a great teacher
For a first time video, this is an excellent exercise video! Keep up the good work!
I love this class !!! Thank you
killing it Ruby! Thanks for the class!
Bradia Holmes thanks!! Hope you are well in the world 😛😛
why have you stopped making youtube videos? I love your workouts so much.
Thank you ! I feel great after ! I'll tell you how I feel after a week of your channel exercice !
Hey! Awesome class and the pacing was just right for me, thanks!
`Wow, I had to really work hard on some of those reps! Gonna add this to my routine, thanks Ruby!
Thanks Ruby!!!
Great class, just keep on!!!
Please can you make more of these! Really enjoyed it
Great video, could you do a series whole body with focus on paddling . At home sequence would be great!
Great workout routine to help with surfing, thanks so much!
Amazing! I loved it! I am trying to learn to surf and this helps me strengthen the muscles I will need! Love it please continue to post more surfing related videos!
Nice session!!! Now, surfs up!!! 😁
thank you very much for the class!
excellent one, real leg burners!
Wooooow. I love it! Looking forward to more clases
It was amazing thank you so much i feel so great now
Gracias, Ruby, por este vídeo, excelente trabajo y gran inspiración para mejorar...estoy animando a mi novia para hacerlo juntos. Un abrazo!
thank you Ruby! just found your channel and I am so grateful. Where in Aus are you???
This was fantastic! Thanks so much! Have you done a video or you would consider doing one on how to pop up? I am a total beginner in surfing and was looking for videos to help me train popping up on land before I try again this summer in the water. Your workout feels amazing as part of the preparation and I wondered if you had one specifically geared to that goal.
Also so far the only how to pop up videos I have found are by men. It is nice to learn from a woman.
Yep, check out my channel and I have one on there, it seems to be quite popular!
@@RubyMeade thanks!!
I would love more workouts pls
Well done! Awsome workout!! Thanks
thank you for the feedback :)
Such an amazing workout. Really feeling those legs 😉 Thanks so much!
beatiful surfboad fish !!!
That was amazing! Thank you
love it. thank you!
I loved it, it was really useful for me
I love your class! I also love your surfboard. Where is it from? I’m looking for a board that fits an intermediate surfer and I’m petite
Action can alleviate the pressure over your hips
Love it! Thanks!!
That was amazing :)
great class, but it was quite annoying that there are so many ad breaks in between. rather put some longer ones in the beginning, so we don't have to stop the exercises :)
love this workout! I am doing it again and again to mobilize. Do you have any modification or tip for the push-ups ? I am doing them on my knees bur am still to weak so stay in line with my shoulders and my pelvis when pushing up. Thank you!
What exercises would you recommend for the core to be able to do the ones where we put our legs above our head straight and also pull up from lying flat “over the ball”😅
Please other videos!!! 😍😍😍
Lol I just saw a surf workout and the instructor had the same name as my sister , and now my name is Ruby
Loved this class! Where did you get your workout outfit from?
amazing!thank you!
more of this please :-D
This is great - TY
More videos pleaseeee!!
do you have any tips for the movement at 30 mins? I cant seem to get my legs over at all lol
Surf Mums in Newcastle enjoying this socially distant workout Surf With Ruby!
seren langlands awesome to hear ladies!! 🥳🥳
Me encanta, muy tractico
Arkerooscuro -de los oscuros de toda la vida Gracias, aprecio tus palabras!
@@RubyMeade gracias a tí. Ya estoy esperando el siguiente vídeo. 🏄🤙
Great class, thanks!
Great video - but that's ads are horrible! They're totally disruptive to your amazing workout. I have to skip art least a dozen ads just to get through.
Hey thanks for that, didnt realise it was doing this! I’ll try change it now. Thanks for feedback :)
@@RubyMeade The workout is perfection though! Nothing to do with you and your content
I'm sorry, maybe it's YT but the ads come at obnoxious times. :(
nice but it was a little too easy apart from the squat section
the perfect girl doesn't exi... my bad
Thank you for the session
Mó gata a mina, só assisti por isso