Thank you for this video I am looking for stretching not yoga yoga brought my daughter into the new age and I am very careful so thank you I'm so thankful the Angels brought me here
I am very grateful to have found your channel! I have been praying for an alternative to yoga because I need the benefits of stretching but can’t reconcile the new age spiritual roots of it. God answered abundantly by doing that and also sending me to someone who follows Jesus too!
Thank you for sharing this inspiring scripture! If the Holy Spirit urges you to share Biblical truth with your viewers, family, or friends, do so authentically (as you have) and don’t apologize. 💙😊 You go girl! Thank you for having the courage to PREACH!
Hi there, I just had to comment about your devotional. I was searching on TH-cam for stretching that was not yoga and found your video. Although I am a Christian, I skipped through the devotion after a minute or two without much thought to get right to the exercise as it was getting late. Then tonight I open my Bible to the exact scriptures you shared! I'm like wait, wasn't that the scriptures she shared? So of course I had to go back and listen, as obviously God was trying to speak to me... I too have been plagued with the same questions as I see current events unfolding and wondering what is the "end game". I think I need to mediate more on those verses. God bless you and thanks for making this video :)
Oh wow! How amazing is our God?! I am so humbled and grateful that He revealed that to you and I know that He will continue to walk you through this season like He always does 💛
I could have text this exact message. I didn't skip past the message at all but I was very tempted to. And I decided to look at the comments while I was listening. But I had to stop Reading the comments and listen. And as I went back to the comments I thought wow I feel the same way as this person. I am a Christian and I just wanted to do some stretches that had nothing to do with yoga. And yet I so needed to hear this message. God has certainly used this young lady and delivering this message. I will be subscribing and following and seeing what else she has to offer with her stretches. I'm assuming she does stretches regularly. Lol I haven't saw anything else this is my first time.
So glad to be here,bc I use to love yoga and God revealed to me that yoga was not in en linement with God and His word. Thank you for your channel. May God bless you always. Girl say what you need to say,bc the Holy Spirit is leading you.
Hello Caitlin. I have multiple chronic illnesses that keep me bedridden most of the time. I recently went to a clinic that part of their “treatment” is yoga. Once we got the book my husband told me to immediately throw it away because of what was on the front cover (I didn’t know anything about yoga). I then saw the vlog with you and another lady talking about how even “holy yoga” was bad. So I went looking for non yoga stretches to try and see that you put out vlogs that are non yoga. I am so grateful for that. Thank you so much. You have blessed me. I may not be able to do 15min yet but I will get there someday hopefully. I do have a channel but it’s about crocheting and my chronic illness journey. Blessings and love, Crystal
I come back to your videos over and over again. And every time I think I am just picking a "random" one, it ends up being the one my body needs. Jesus always knows because my arms have been in pain and the arms stretches were perfect. God bless you!
gees I was looking for non yoga stretching since I don’t like yoga spiritual practice cause I gave my life to Christ and I no longer believe in any other spiritual practice and I found this! which happens to be a christian girl with a stretching video! this channel needed to exist 😄🙌🏼 thk God
😂 I definitely needed that unsolicited sermon. It was actually confirmation to what the Holy Spirit lead me to study. I literally started studying Ecclesiastes yesterday.
I too have been searching for non yoga stretches and even when you search for non yoga stretches, the yoga ones still pop up! What’s a girl to do….I turned your video on because you specifically said, non yoga! And then when you gave God glory and read Scriptures, I was all in!! Thank you so very much for being organically you!!
Thank you for doing non-yoga stretches, which is exactly what I was looking for. You don't ever need to apologize for saying what God has placed on your heart. I needed to hear it, it was good. For future videos I would love to hear some instrumental worship music in the background of your stretches. That really adds to my relaxation. Thanks for all you do. God bless.
I'm really blessed by your channel. For so long I avoided yoga videos because I didn't want to be involved with any kind of satanic practice but these are perfect to add to my routine!
Wow! A Christ centered no yoga workout! I loved it and will be looking forward to each video as it is downloaded. We all know that this is the work of Satan. He can only do what the Father allows. People need to realize that He is in control of Everything. This is a time of increasing our faith and our trust in Him. May his blessings fall richly upon you.
This was my 4th, (yes, 4th) consecutive video of yours that I've done in a row this evening. I really like how you're bold in your faith and how you're living out your convictions with non-yoga videos. Thank you so much!
Really enjoyed these stretches...as a christian i was looking for a place that wasn’t backed by birkham yoga, new age...im happy i found this place...thank you for be a blessing to us 🙏🏾🙏🏾
I’ve been following you for a few months now, and all I can say is I’m absolutely humbled by how great our God is! He opened my eyes to so much this year it’s crazy! One of them being the pagan/new age roots and meaning of practicing yoga and how that cannot be innocently mixed with true Christianity. Upon swallowing that hard pill, and grieving a bit from the loss of what I had actually lived to do, I found myself lost and hopeless in finding alternatives and the “now what?!” Kept coming to my mind. Then, as He always does, God cams through and lead me to your page and I’m still learning and un-learning things but now I have support and guidance and I’m just humbled and grateful! Keep doing what you’re doing, God is truly using you for His good plans to take back His flock ♥️
Our Father in heaven has everything under control, we need not worry. We need not lean on our own understanding or anyone else’s, put our trust always in our Lord and he will look after us and make our paths straight, like you said we know the end game, we don’t need to worry about it because we know it will be good. We just have a little journey to go first to get there, it may be a little rocky and bumpy at times but that’s ok, everything will be fine and the end is always in sight 🙏. Thanks for another great video xx
I had all your videos saved in a playlist over the past two years but they have started to pop up in my home page feed lately and this one was so ideal for tonight. Thankful for your life, sister!
Wow, I can’t express how grateful I am to have found your channel. The Lord is so incredible! I’m pregnant with our second, and I was so discouraged my first pregnancy at how many well-meaning people suggested doing yoga to help. Thank you for being so bold to preach Christ and to release very relaxing, convicting, non-yoga related content. This will be great each day during this pregnancy. You’ll be in my prayers, sister!
I think there was a reason I happen to feel like stretching tonight (first time ever btw) and ensured to write "non yoga" in the title and this was the first video I saw... Expecting to get right into the stretch U begin a beautiful little preach and honestly so happy and peaceful in this moment thanks to you. Amazing, calming and very switched on intelligent person U are and I think that is one of Ur many gifts and this was a special message I needed to hear tonight. So a big thank you for this post! :)
Thank you for helping me to find exercises that don't open us up to what Yoga does. I do physical therapy and I don't want to open myself or my patients into anything that belongs to Satan. I do use stretches and it good to see that most of what we have been using is not related to a Diety. God is the one who created our bodies, and I hope to honor him with my profession, this has always been my goal.
Thank you so much for sharing this! These stretches were wonderful, and the Scripture you shared was wonderful. I love that you share it before the stretches, as a way to relax and rest in God's word! This really was such a blessing. Thank you so much, God bless you!
Oh my goodness gracious… this whole video with the devotional and encouragement and then stretching was so refreshing. So beautiful to hear a Christ loving woman, radiant from resting in Him, boldly exhorting us to seek Christ above all else. God bless you much too much miss! This video and your whole channel are so needed and appreciated ❤️
Wow, this is what I've been looking for/waiting for. Thank you so much for taking upon yourself the responsibility to research all the origin of yoga and how that can't operate in accordance with our obedience to God and His Word. This has been so informative and eye opening for me as I never did yoga or looked into until just a couple months ago as I wanted to learn more. Stretching has been so therapeutic for my muscles, tendons, joints and mental strength/rest, so I'm deeply grateful to have resources that help me in this regard. Especially since battling physical ailments off and on. Keep it up, you wonderful woman of God.
Thank you so much for this. Especially your words at the beginning. It is so easy to get consumed by the evil and worries of this world, and forget the contentment we find in the Lord. He is in control.
Your video alone is an answered prayer! I've been searching high and low for non yoga stretches (after finding out how demonic it is) and this was God's gift to me tonight! Please keep going!
After looking for so long I finally found you, God bless you abundantly I was about to give up on stretching because every time you look for stretch they always show yoga stuff and God made it clear for me that it’s a no no no for me .
I just finished doing your routine for lower back pain. This was the next video that automatically came on. I needed to hear this message, it certainly spoke to me. And I have been studying Ecclesiastes this past month.
The scripture you shared and what was on your heart is exactly what I needed to hear! Thank you Love this nighttime stretch your channels one of a kind and Im thankful for all your videos
Thank you for this video! It was perfect for my stiff neck and shoulders and stiff hips! I absolutely LOVED yoga, but God took me out of it and put me across the street in church. My body has SO missed it, and I hope that your other videos truly won't incorporate yoga poses since you can't take the worship out of the poses. Bless you for your work!
Somebody that is not doing yoga stretches! I am trying to get to a point where I can be strong and flexible enough to do kickboxing again, something I love to do with Billy Blanks' Tae Bo. I am also a Catholic Christian and do not care for yoga. Very much appreciated. I have subscribed to your channel.
I am very glad I came across your videos! Doing stretches can really help but I don’t tend to like the whole yoga thing. So I am very happy I found your videos. This was wonderful and very helpful!
Thank you Caitlin. Just what I needed this evening! My neck was hurting a lot since yesterday. I have been using mostly Faithful workout for a while. Now I was also glad to use your nice stretch and listen to your words in the beginning. 💛Thank you sister in Christ. 🙏
Thank you thank you thank you for this video I praise God for the holy Spirit giving me the words to search and this popped up when I was searching I need to stretch because I'm on the carnivore diet and I knew I did not want to do yoga this is what brought my daughter into the new age when she was in school and I thought yoga was just something normal and it has opened up the door to demonic entities so I hope someone reads my comment they are at the right place I feel good about it I've been searching praying and I am a beginner and I am overweight so some of the stretches getting on the floor is hard for me prayerfully I can get in beginners video from you specifically I don't want to go too many other places because I know the demanding doors it can open thank you again God bless you and your family God bless you and your family💓
Hey lovely lady, I recently found you and just finished my first stretch video from you! I’m about to go to bed here in Australia, and am feeling super joyful for the content you share, which feels so authentic and God honouring. Keep it up fellow Jesus Mumma xo
Thank you for this, was specifically looking for non-yoga stretches as a Christian myself. Please could you share your testimony on coming out of yoga/why you do not practice yoga so others can be educated on its dangers?
Hi Caitlin, I'm so happy to have found your videos! I was doing yoga and loving it, until I realized that it was not in line with my beliefs as a Christian. I plan to incorporate your videos into my daily workout. My question: what other exercises/programs do you do to stay fit and healthy? I'm guessing this stretching isn't all you do for exercise? Thanks!
Never APOLOGIZE FOR SHARING GOD'S WORD OR SPEAK ABOUT T..THAT IS WHAT WE ARE CALLED TO DO AS HIS CHILDREN.. PRAISE. THE LORD JESUS TODAY AND FOREVER .AMEN ..THANK YOU... BLESSINGS IN HIS NAME TO AL!!!
I think that it’s whatever you make of it. I find it to be very distracting, and makes me associate the stretches to a yoga class as it would add an element of meditation for them. There is a very specific use for music in the Hindu yoga religion, so I would look into that if you feel led. I steer clear of incorporating music for background sound for that reason, and I wouldn’t want to cause a brother or sister to stumble and think of their former ways. But it is ultimately up to you and the Lord. There is nothing in His Word that says that you can’t listen to worship music while stretching your body (without the use of another religion such as yoga, of course) 😆
I would love to share your videos with our ladies united in christ group..however. the use.of stones in the background suggest that use of and crystals and stones are ok. And they are not. Are you able to provide a revised video?
I was looking for non yoga stretches but was scared to practice anything. I am thankful to God I found you.
So happy to hear that!
Thank you for this video I am looking for stretching not yoga yoga brought my daughter into the new age and I am very careful so thank you I'm so thankful the Angels brought me here
I am so happy I found you too😊
I am very grateful to have found your channel! I have been praying for an alternative to yoga because I need the benefits of stretching but can’t reconcile the new age spiritual roots of it. God answered abundantly by doing that and also sending me to someone who follows Jesus too!
I am so encouraged by you! Thank you!
Thank you for sharing this inspiring scripture! If the Holy Spirit urges you to share Biblical truth with your viewers, family, or friends, do so authentically (as you have) and don’t apologize. 💙😊 You go girl! Thank you for having the courage to PREACH!
Hi there, I just had to comment about your devotional. I was searching on TH-cam for stretching that was not yoga and found your video. Although I am a Christian, I skipped through the devotion after a minute or two without much thought to get right to the exercise as it was getting late. Then tonight I open my Bible to the exact scriptures you shared! I'm like wait, wasn't that the scriptures she shared? So of course I had to go back and listen, as obviously God was trying to speak to me... I too have been plagued with the same questions as I see current events unfolding and wondering what is the "end game". I think I need to mediate more on those verses. God bless you and thanks for making this video :)
Oh wow! How amazing is our God?! I am so humbled and grateful that He revealed that to you and I know that He will continue to walk you through this season like He always does 💛
I could have text this exact message. I didn't skip past the message at all but I was very tempted to. And I decided to look at the comments while I was listening. But I had to stop Reading the comments and listen. And as I went back to the comments I thought wow I feel the same way as this person. I am a Christian and I just wanted to do some stretches that had nothing to do with yoga. And yet I so needed to hear this message. God has certainly used this young lady and delivering this message. I will be subscribing and following and seeing what else she has to offer with her stretches. I'm assuming she does stretches regularly. Lol I haven't saw anything else this is my first time.
I too have done yoga for many years and have recently been convicted that it is not in line with obedience to God. Thank you for your channel!
Same. Thank you for sharing @Valerie Burge
So glad to be here,bc I use to love yoga and God revealed to me that yoga was not in en linement with God and His word. Thank you for your channel. May God bless you always. Girl say what you need to say,bc the Holy Spirit is leading you.
Hello Caitlin. I have multiple chronic illnesses that keep me bedridden most of the time. I recently went to a clinic that part of their “treatment” is yoga. Once we got the book my husband told me to immediately throw it away because of what was on the front cover (I didn’t know anything about yoga). I then saw the vlog with you and another lady talking about how even “holy yoga” was bad. So I went looking for non yoga stretches to try and see that you put out vlogs that are non yoga. I am so grateful for that. Thank you so much. You have blessed me. I may not be able to do 15min yet but I will get there someday hopefully. I do have a channel but it’s about crocheting and my chronic illness journey. Blessings and love, Crystal
I come back to your videos over and over again. And every time I think I am just picking a "random" one, it ends up being the one my body needs. Jesus always knows because my arms have been in pain and the arms stretches were perfect. God bless you!
gees I was looking for non yoga stretching since I don’t like yoga spiritual practice cause I gave my life to Christ and I no longer believe in any other spiritual practice and I found this! which happens to be a christian girl with a stretching video! this channel needed to exist 😄🙌🏼 thk God
😂 I definitely needed that unsolicited sermon. It was actually confirmation to what the Holy Spirit lead me to study. I literally started studying Ecclesiastes yesterday.
Loved the Bible reading, it prepares the mind to relax first. Thank you!
Absolutely!
I too have been searching for non yoga stretches and even when you search for non yoga stretches, the yoga ones still pop up! What’s a girl to do….I turned your video on because you specifically said, non yoga! And then when you gave God glory and read Scriptures, I was all in!!
Thank you so very much for being organically you!!
Thank you for doing non-yoga stretches, which is exactly what I was looking for. You don't ever need to apologize for saying what God has placed on your heart. I needed to hear it, it was good. For future videos I would love to hear some instrumental worship music in the background of your stretches. That really adds to my relaxation. Thanks for all you do. God bless.
I'm really blessed by your channel. For so long I avoided yoga videos because I didn't want to be involved with any kind of satanic practice but these are perfect to add to my routine!
Wow! A Christ centered no yoga workout! I loved it and will be looking forward to each video as it is downloaded. We all know that this is the work of Satan. He can only do what the Father allows. People need to realize that He is in control of Everything. This is a time of increasing our faith and our trust in Him. May his blessings fall richly upon you.
Absolutely!
Thank you, thank you...thank you. Christian Non Yoga...so happy to find you.
This was my 4th, (yes, 4th) consecutive video of yours that I've done in a row this evening. I really like how you're bold in your faith and how you're living out your convictions with non-yoga videos. Thank you so much!
I love that so much 😂 thank you so much for your sweet words of encouragement!
I love that you started this one with a Bible passage! Thank you, I needed to hear that
Really enjoyed these stretches...as a christian i was looking for a place that wasn’t backed by birkham yoga, new age...im happy i found this place...thank you for be a blessing to us 🙏🏾🙏🏾
I’ve been following you for a few months now, and all I can say is I’m absolutely humbled by how great our God is! He opened my eyes to so much this year it’s crazy! One of them being the pagan/new age roots and meaning of practicing yoga and how that cannot be innocently mixed with true Christianity. Upon swallowing that hard pill, and grieving a bit from the loss of what I had actually lived to do, I found myself lost and hopeless in finding alternatives and the “now what?!” Kept coming to my mind. Then, as He always does, God cams through and lead me to your page and I’m still learning and un-learning things but now I have support and guidance and I’m just humbled and grateful! Keep doing what you’re doing, God is truly using you for His good plans to take back His flock ♥️
Our Father in heaven has everything under control, we need not worry. We need not lean on our own understanding or anyone else’s, put our trust always in our Lord and he will look after us and make our paths straight, like you said we know the end game, we don’t need to worry about it because we know it will be good. We just have a little journey to go first to get there, it may be a little rocky and bumpy at times but that’s ok, everything will be fine and the end is always in sight 🙏. Thanks for another great video xx
I had all your videos saved in a playlist over the past two years but they have started to pop up in my home page feed lately and this one was so ideal for tonight. Thankful for your life, sister!
I appreciate you so much! Yah bless you sister! I have been praying for a channel like yours!!!!
Wow, I can’t express how grateful I am to have found your channel. The Lord is so incredible! I’m pregnant with our second, and I was so discouraged my first pregnancy at how many well-meaning people suggested doing yoga to help. Thank you for being so bold to preach Christ and to release very relaxing, convicting, non-yoga related content. This will be great each day during this pregnancy. You’ll be in my prayers, sister!
Congratulations! I hope everything goes well😃
I think there was a reason I happen to feel like stretching tonight (first time ever btw) and ensured to write "non yoga" in the title and this was the first video I saw... Expecting to get right into the stretch U begin a beautiful little preach and honestly so happy and peaceful in this moment thanks to you. Amazing, calming and very switched on intelligent person U are and I think that is one of Ur many gifts and this was a special message I needed to hear tonight. So a big thank you for this post! :)
Loved what you shared from Ecclesiastes. So good!
I’m so glad you enjoyed it!
I was looking for non yoga stretches. thank you so much. ❤ i will add this to my daily routine
I am so happy to hear that! Thank you!
Thank you sister for not being afraid to speak truth. Praise the Lord! 🙏
I'm LOVING your non yoga stretches! Thank you SO much for doing this. God bless you mightily!
Just found you. Thank you so much for this non yoga stretching! God is so good. 😊
Praise God I found you! this is amazing thank you so much!
Thank you for helping me to find exercises that don't open us up to what Yoga does. I do physical therapy and I don't want to open myself or my patients into anything that belongs to Satan. I do use stretches and it good to see that most of what we have been using is not related to a Diety. God is the one who created our bodies, and I hope to honor him with my profession, this has always been my goal.
Thank you so much for sharing this! These stretches were wonderful, and the Scripture you shared was wonderful. I love that you share it before the stretches, as a way to relax and rest in God's word! This really was such a blessing. Thank you so much, God bless you!
I am so glad I found your channel. I just can't do yoga anymore.❤
Oh my goodness gracious… this whole video with the devotional and encouragement and then stretching was so refreshing. So beautiful to hear a Christ loving woman, radiant from resting in Him, boldly exhorting us to seek Christ above all else. God bless you much too much miss! This video and your whole channel are so needed and appreciated ❤️
Love the Bible verse and the stretches. Thank you so much.
Wow, this is what I've been looking for/waiting for. Thank you so much for taking upon yourself the responsibility to research all the origin of yoga and how that can't operate in accordance with our obedience to God and His Word. This has been so informative and eye opening for me as I never did yoga or looked into until just a couple months ago as I wanted to learn more. Stretching has been so therapeutic for my muscles, tendons, joints and mental strength/rest, so I'm deeply grateful to have resources that help me in this regard. Especially since battling physical ailments off and on. Keep it up, you wonderful woman of God.
Thank you so much for this. Especially your words at the beginning. It is so easy to get consumed by the evil and worries of this world, and forget the contentment we find in the Lord. He is in control.
Your video alone is an answered prayer! I've been searching high and low for non yoga stretches (after finding out how demonic it is) and this was God's gift to me tonight! Please keep going!
Oh, and my body felt 10x better after watching 🙌🏾
Praise the Lord JESUS. HALLELUIAH
Thank you so much. Love and respect from India 🇮🇳
After looking for so long I finally found you, God bless you abundantly I was about to give up on stretching because every time you look for stretch they always show yoga stuff and God made it clear for me that it’s a no no no for me .
These have helped me so much to destress after a full day ♥️ Thanks so much!
Uhhh... I liked those stretches. I'm a fan of your calm videos. 💗
Thank you for making these videos! It is really amazing knowing I can get a good stretch and honor my body while also honoring God.
I just finished doing your routine for lower back pain. This was the next video that automatically came on. I needed to hear this message, it certainly spoke to me. And I have been studying Ecclesiastes this past month.
I know this was posted three years ago but I appreciate these so much! 💜
Such a good video! And I loved your message at the beginning 🙌🏽
The scripture you shared and what was on your heart is exactly what I needed to hear! Thank you
Love this nighttime stretch your channels one of a kind and Im thankful for all your videos
Thank you for this video! It was perfect for my stiff neck and shoulders and stiff hips! I absolutely LOVED yoga, but God took me out of it and put me across the street in church. My body has SO missed it, and I hope that your other videos truly won't incorporate yoga poses since you can't take the worship out of the poses. Bless you for your work!
So happy I found you!!! Thank you so much for creating these videos
Somebody that is not doing yoga stretches! I am trying to get to a point where I can be strong and flexible enough to do kickboxing again, something I love to do with Billy Blanks' Tae Bo. I am also a Catholic Christian and do not care for yoga. Very much appreciated. I have subscribed to your channel.
That is a great word! Only truth comes from Gods word. Amen
Thank you so much for this! I will be following you, I really enjoyed it.
Loved the stretches. God bless you.
Thank you for non yoga stretching!!!
Thank you soooo much. I was looking for non yoga stretching and i am soooo glad i found you. God bless you.
I am so happy that you start out with God's Word. Remain blessed!
That was AMAZING! Thank you for sharing Scripture and stretches. Shoulder part my fave and new to me. Bless YOU!!!
This is amazing. Thank you Caitlin
I am very glad I came across your videos! Doing stretches can really help but I don’t tend to like the whole yoga thing. So I am very happy I found your videos. This was wonderful and very helpful!
So happy for your channel with non yoga stretches :) I was wanting something to use for bedtime and morning routine to help with calmness 💗
Thank you for the great stretches
Thank you Caitlin. Just what I needed this evening! My neck was hurting a lot since yesterday. I have been using mostly Faithful workout for a while. Now I was also glad to use your nice stretch and listen to your words in the beginning. 💛Thank you sister in Christ. 🙏
Thank you Caitlin for your workout :) ✝❤
hahaa you posted this on my birthday
Thanks for setting a great example
That was amazing. I’m doing these morning and evening and I’m doing really well with be rested and stress free.
I am so grateful to hear that!
Thank you thank you thank you for this video I praise God for the holy Spirit giving me the words to search and this popped up when I was searching I need to stretch because I'm on the carnivore diet and I knew I did not want to do yoga this is what brought my daughter into the new age when she was in school and I thought yoga was just something normal and it has opened up the door to demonic entities so I hope someone reads my comment they are at the right place I feel good about it I've been searching praying and I am a beginner and I am overweight so some of the stretches getting on the floor is hard for me prayerfully I can get in beginners video from you specifically I don't want to go too many other places because I know the demanding doors it can open thank you again God bless you and your family God bless you and your family💓
Thank you so much for these videos
So thankful for you! I was convicted from doing yoga but knew I wanted some kind of stretching! So grateful to have found you!
Hey lovely lady,
I recently found you and just finished my first stretch video from you! I’m about to go to bed here in Australia, and am feeling super joyful for the content you share, which feels so authentic and God honouring. Keep it up fellow Jesus Mumma xo
What’s a Jesus Mumma?
Thank you!! These are great.
Thank the LORD for you my love I was starting to get sooo frustrated cuz my body hurts bad and I didn't wanna do yoga
Thank you so much! Have a happy New Years🎉
Thanks for doing this sister
Thank you for this, was specifically looking for non-yoga stretches as a Christian myself. Please could you share your testimony on coming out of yoga/why you do not practice yoga so others can be educated on its dangers?
Yes, I will try to get that up soon!
Thank you for the non yoga stretches. Seems today everything is yoga, so many people are unaware of how demonic it is.
Thank you! I relate to a lot of what you said in the beginning
You are so welcome! I am so glad!
Thank you!
amen!!!!!! I am encouraged!!!
Hi Caitlin, I'm so happy to have found your videos! I was doing yoga and loving it, until I realized that it was not in line with my beliefs as a Christian. I plan to incorporate your videos into my daily workout. My question: what other exercises/programs do you do to stay fit and healthy? I'm guessing this stretching isn't all you do for exercise? Thanks!
Please keep making these videos
Thank you.
thank you so much! love it.
Been doing you 5-10 minute stretch in the morning. Eases so much pain.
Thx Girl, I'm subscribed💌🙏
Thank you for your support!
Thank you
needed this
Requesting more videos!
hey! i have a guide coming out of you’re interested in checking it out! i also have a free guide at my website! www.flowingfreely.co
@@CaitlinEnglebertFlowingFreely the website isn’t there 4:17
Hi, I wanted to dance ballet, what stretches should I not do?
Turn back to our first love, Jesus Christ, getting away from all the social media noise
I did a lot of head rolls when I was dancing and now my neck hurts soooo bad lol I'ma need a few days
whats the song called at the beginning of 5:00 because its so beautiful
I get asked this question so much! I am not entirely sure. I use an editing software and it is a pre purchased song that comes with it!
Caitlin Englebert Okay! Thanks for replying still:)!✝️❤️
Caitlin. Do u have any non yoga pelvic floor exercises
6:00
Never APOLOGIZE FOR SHARING GOD'S WORD OR SPEAK ABOUT T..THAT IS WHAT WE ARE CALLED TO DO AS HIS CHILDREN.. PRAISE. THE LORD JESUS TODAY AND FOREVER .AMEN ..THANK YOU... BLESSINGS IN HIS NAME TO AL!!!
What do you think of doing this non yoga with Christian instrumental music in the background.
I think that it’s whatever you make of it. I find it to be very distracting, and makes me associate the stretches to a yoga class as it would add an element of meditation for them. There is a very specific use for music in the Hindu yoga religion, so I would look into that if you feel led. I steer clear of incorporating music for background sound for that reason, and I wouldn’t want to cause a brother or sister to stumble and think of their former ways. But it is ultimately up to you and the Lord. There is nothing in His Word that says that you can’t listen to worship music while stretching your body (without the use of another religion such as yoga, of course) 😆
❤️
I would love to know what the scripture tattoo on you foot is. I can’t quite make it out!
This is yoga.
Practiced with a Christian teacher.
I would love to share your videos with our ladies united in christ group..however. the use.of stones in the background suggest that use of and crystals and stones are ok. And they are not.
Are you able to provide a revised video?