15 Surprising Benefits of Eating CUCUMBERS Every Day

[@HorizonsHealth]

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[@glorialopingco6570]

લડ

[@indiraboodram5261]

See

[@southpark7178]

1.improves digestion
2.manage blood sugar level
3.eye health
4.prevent kidney stone
5.bone health
6.skin health
7.reduce cholesterol
8.oral health
9.prevent headaches
10.helps with weight loss
11.may fight cancer cells
12.may help with sleep
13.supports the brain
14.good for hair
15.blood pressure health

[@miriamngolengome9449]

Thank you

[@junrieabbieuy5611]

Wow, cucumber is a superfood👍

[@lovelymee100]

How many piece of cucumber should we take everyday?

[@dee9464]

Thank you for the summary ❤

[@bhartikumari8613]

Can we take empty stomach?

[@LatriciaThomas-bw1eu]

I'm going to take cucumbers with me to my exercise class since they hydrate,cause I sweat profusely after exercising,plus I am diabetic.

[@marklloydpecolados2550]

This is very informative thank you very much for this lovely video❤❤❤❤

[@vickysjamaicakitchen3616]

This video is very helpful. I love cucumbers but don't eat it every day very often. Now I am going to include it in my daily vegetables. Thanks for this video and I am going to pass on the information to others. Thanks again.

[@kava3957]

Cucumbers are not vegetables lol

[@marioguya7386]

True cucumbers really cures my health problems consuming 1 PC of cucumber daily had significantly normalize my blood pressure and blood sugar thanks for sharing this information God bless

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@YolandaVilleza-xy4vh]

Thank's alot to your info.more power to your program

[@FatumoAbdishukriosmanSunniyo]

Thanks for your information.❤

[@marieaurelien9932]

Thank you I’m gonna use Cucumbers more then before

[@julissabackus3560]

My babies love cucumber- I had no idea there were so nutritious

[@pearlajayi3459]

So easy to grow in the summer months and yearly in the tropics.

[@chinyereajadi754]

Thank you very much and I would want more health benefits especially on Thyroiditis

[@margiegalacio8002]

SALAMAT, HORIZON HEALTH,SA INFO ABOUT CU CUMBER. MANY HEALTH BENEFITS. GODMBLESS.❤❤❤

[@davejulio5095]

I love cucumber. I eat it as a snack with few drops of apple cider vinegar and dash of brown sugar 🙂😋💖

[@qobilovnaaa]

Thank you for your information about cucumber which I hadn't known before I have watched the vedio

[@SergeKamga-g3v]

Thanks for all this information

[@RicardoBautista-b8k]

Thanks for tne meaningful information you gave. From now on i will eat cucumber

[@HorizonsHealth]

Thanks for watching. Great choice

[@kiritimukherjee2221]

Thanks. A very common and simple diet but so many health benefits. Cucumber is such a fruit which decreases the demand of taking large quantity of lunch. This is so good for becoming thin.....

[@patricias4442]

I didn't realize cucumbers were so nutritious. Definitely going to start eating cucumbers everyday and see if it helps me lose weight. Thanks for the video

[@itzloopy6983]

On a weight cut and I crave hot Cheetos w lemon cucumber w lemon tagin is such a hack 90 cal

[@bissoonram9900]

Thank you for your recipe on cucumber

[@eleanorreyes512]

Very informative and to the point!! No idle chatter!! Thank you for a great presentation. 👍

[@nanaydels3675]

Thanks for the info about the health benefits of the cucumber , more power

[@OBATALAMI80]

luar biasa ternyata manfaat mentimun bagi kesehatan

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@oliviacabaltera9820]

Thank you 4 d info Sir

[@gamingclub4069]

Watching while eating cucumber 😊

[@anitaphillip8772]

Drinking 500ml of cucumber juice

[@vitalianasandiego8877]

Thank you so much I learned a lot about cucumber

[@marianmwanjira3409]

Thanks so much there’s a lot more about cucumber I didn’t know thats very helpful.

[@sanitarushin3847]

I enjoy watching that about cucumbers.

[@ifeoma-ji4wx]

Please Dr. Is it good for low blood pressure patients?

[@carlogarcia940]

Cucumber top on my list
Thanks

[@kingsleydrah562]

From now it shall be at the top of my list

[@jakeeshabreland2485]

Great video. I am going to add more cucumbers to my diet. I am adding Cucumbers for lunch.

[@noraloufabular8285]

Thank you for the information I hope it worked for me. I got headache always.

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@jessecox4191]

Thank you my mum use to use it as a juice

[@esperanzavelez3573]

❤😅 I was worried about eating to much cucumber.This information about cucumbers have made me happy and healthy

[@HortenciaCossa-r9k]

Wow wow wow 😮😮. Thank you so much God bless ♥️😘

[@maumau6506]

Thanks for the information...

[@williemaerichardson2392]

I'm enjoy that I do love them I will eat more TY

[@phillipiacampbell2100]

That’s you so much I didn’t know of all the benefits of eating cucumbers 👍👍👍

[@rizalinajacob4696]

Helps us a lot , thank you so much.

[@rosarioacierto7640]

Learned a lot from this video . Thank you.❤

[@sreeragam8225]

Good knowledge

[@JoJo-ff5po]

Great and and informative

[@aminanakiyemba1673]

Thanks alot😍😍

[@allinside3018]

Another awesome video again

[@sodchuenphienphisai-ul7ym]

Thanks. Alot❤😊

[@ifesinachialfred8739]

Thanks

[@ecommhive]

Not me eating cucumber while watching this. 😂

[@Braider_on_the_run]

😂😂😂 me too?❤

[@ecommhive]

@@Braider_on_the_run 😀😀

[@RamkishoreHarry-qu5zz]

Same

[@CharityIrungy]

Same

[@rachelfaulk6462]

Me too.

[@OBATALAMI80]

sangat mengedukasi info tentang 15 manfaat mentimun ini, terimakasih❤❤❤

[@chrisnamushi285]

I have now known how it works I will start enjoying them.

[@rizaldybelarmino5951]

Thank for your information

[@MrMuggins11]

Question regarding the peel of a cucumber do you still get these benefits even if you peel the cucumber? And this is a great video very informative. Thank you.

[@Mary10.10]

Peeling and deseeding is necessary due to the presence of a health-damaging compound.I eat cucumber everyday.

[@tuananhdo1870]

I think peeling is enough but no need desseding

[@Lia-uu1eu]

@@Mary10.10 hello, do you normally eat it in the mornings with an empty stomach or at what time of the day?

[@Mary10.10]

@@Lia-uu1eu Yes you can eat cucumber on an empty stomach. It will help detoxify your body. It's not acidic, so it's safe to eat on an empty stomach.

[@Lia-uu1eu]

@@Mary10.10 ohhh okayy thanks, when do you eat it?

[@kalilakshmi9444]

Thank you sir

[@isabelitaranada7951]

Love cucumbers so much

[@abathajollysr-rq8mh]

Thanks so so much for the information.

[@AteLhudz]

Thank you for sharing

[@emmasalva6311]

Thank you so much .

[@LudivinaAlajas]

Baka po pwedeng makabili ng luya kalakbay, at mdalas po may naglalakad sa bobongan namin?

[@DaineRosePenuela]

Aswang nyan di kayay TikTik😅

[@JohnnyEmpuerto]

Thanks sir

[@glorialim374]

Do we need to remove the skin & seeds of cucumber?

[@lawrencelawrence3920]

Make a cold cucumber soup......
Grate a large cucumber with peel
Add some cold water
Add some lemon juice and a touch of salt
Add a sliced hard boiled egg
NUTRITIOUS AND GREAT FOR HYDRATION ON HOT SUMMER DAYS

[@ttff7301]

Very intrested

[@doriscoleman2582]

yes, yrs, yes, it is true, Thanks dlc

[@Queenieb84]

Dang! Didn’t know how great cucs are for the body… couldn’t digest them until I learned to peel and de-seed them before eating them.

[@ayannaperson5025]

Thank you❤❤❤❤❤

[@jovvirgo7472]

is cucumber good for have liver disease or fatty liver ??

[@m.e.p.b.]

Yes good bec low sugar/carbs.

[@abrarcreates]

The most underrated vegetable

[@GursiratkaurGill-y1c]

Thank u

[@wayneroseway6423]

Wow thanks you

[@beautysaha1760]

We love cucumber

[@joannatornes9785]

Cucumber does not get the respect they deserve!

[@gustavomata6862]

It really doesnt. I love cucumbers!

[@carlogarcia940]

I love cucumbers
Because it helps me to run longer

[@Annabelle66633]

I love cucumbers 🥒😋

[@salvacionquadra5523]

What tym will ieat cucumber

[@MotlatseMaifadi]

How many slicedo I take a day

[@carlogarcia940]

Morning

[@GoFitByMamta]

Nice 👍

[@user-pm7en6dl5c]

I'm drinking cucumber water now. I let it sit almost 6 to 8 hours.

[@bobbyadkins6983]

But how nutritious are they without the peel?

[@Cravenn5]

This video should have a like for every view❣️ great video.

[@damianolopez8799]

Respect the benefits derived from cocumber.

[@isabelitaranada7951]

My fave....!!!

[@rachelbasia5141]

Love cucumber

[@shopiaedwards895]

I love it ❤️

[@SbalkanSpkgsrc]

Are there particular varieties or preparations of cucumbers that offer the most health advantages?

[@CharityManyara-qu8nn]

Very good i witnessed

[@stevenmancia3356]

Is there any harm. If you ate too much cucumber.?

[@GoFitByMamta]

Overeating anything is harmful...1-2 a day would be fine

[@patricsimphiwexaba450]

Thanks for the information

[@rrss563]

Thank you sir!

[@RosalieComon]

Is it okay eating cucumber regularly?

[@ErrickV73]

I ate a Cucumber today it filled up the whole bowl is that too much?

[@GrampyFoster]

vit k doesnt help bones,vit k2/mk7 does that.

[@marysankus9602]

gee, I hope this is true ... makes sense ... wonder if it has been genetically modified?? I like cucumbers. Do I need to buy organic?? Heading to the Farmers Market === Keep the good news coming.

[@goldenhealthwithandrew2210]

Incorporating cucumbers into your daily diet provides multiple health advantages. They enhance digestion, support blood sugar regulation, and promote eye and skin health with their rich antioxidant content. Additionally, cucumbers aid in hydration, reduce cholesterol, and contribute to weight management. Embrace cucumbers for a simple boost to your overall wellness.

[@PREPFORIT]

I love sliced cucumber s on sandwiches

[@Roses4066]

❤❤

[@superlove9955]

Very good video very good but all your videos are good thank you

[@nirmal840]

Cucumbers must be eaten without the skin and seeds.

[@joeschmo8115]

Why?

[@RevitalizeAvenue]

👌🏻

[@DeannaKloostra-ij1zp]

my nails grow if I eat them everyday. DIM is the other that help.

[@CarllyleSharon-h9f]

Frederik Underpass