Self Massage Techniques using tennis balls to relieve shoulder tension - leaning on the floor
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2024
- Learn how to relieve tension from your muscles & your mind at home using every day items.
What you'll need: 1-2 tennis balls (or other similar), a sock and some floor space.
Enjoy!
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