You forgot one major thing. I've only been using iodine for a few months now and I use nascent iodine and I no longer need glasses at all. I used to have a stigmatism and I don't know if my vision was just blocked because of all of the bromine and all of the other chemicals that the iodine cleared out for me because I'm not a doctor so I don't understand all of it. But I've never been able to read without blurry vision and now I have no blurry vision at all, and the colors are brighter than they've ever been.
That's interesting as I've only needed glasses for reading during last year and lately wiped out . I'm wondering if need a good through check up I had some bloods a while ago . But we're OK I have a congenital thyroid issue but simce had it removed (years ago) so not sire ifbits a thyroid issue or maybe they need to do more thorough thyroxine checks and functions
@@lisaelrod4474 I’m not sure, but Iodine is primarily used for proper thyroid functionality, and has many other wonderful benefits too. I’m not a medical advisor haha
i swear you have to be reading my mind at this point. i was working a horrible night shift until this week and suffered from horrible anxiety and stress, frequent urination when trying to sleep, i have hashimotos and thyroid issue, and just bought iodine drops for it YESTERDAY. everytime something comes up with me you post a video about it within 24 hours. you must be my guardian angel lol
@@Erin_The_Lotus i have switched to a gluten free diet for the most part. my wife has celiac so it hasnt been too hard. im not 100% perfect ill admit. but something i noticed- rice and especially brown rice pasta makes me extremely bloated. i used to eat brown rice alot and never noticed it. i was also very active in the gym at that time and ive been slacking due to the night shift. but eating brown rice and my stomach gets gigantic.
Please remember there are two kinds of iodine. One is for EXTERNAL use only. That is povidone iodine. It works great applied directly to the skin or used in a foot soak. The other type is for internal use. Lugol's iodine, kelp, nascent iodine, etc. Internal iodine is more expensive and can kill off any bacterial overgrowth in your gut. Start slow and work your way up in dosage.
@@findmesomewhereoverthere I use 5% Lugol's iodine. I add it to my tea or coffee because iodine tastes terrible. Start with one drop and increase it as you feel your body can handle it. If you have candida overgrowth, iodine can cause short term digestive issues as your body gets rid of the unwanted organisms in your gut. Best results will occur with regular use. Iodine is also necessary for our DNA to replicate correctly, something that is very important especially in preventing cancer. Blessings.
I read that Lugol’s that contains both iodide and iodine is what you need to take for the protocol. Is that what your using for the protocol? I just bought some yesterday, but haven’t taken any yet. I’m reading that I should “salt-load” first to prevent detox symptoms, but still trying to research what exactly that entails.
I've been using iodine to control my hypothyroidism for 5 years. It put me in range in 3 months and I figured out the dose that's right for my body to keep me in range. My own doctor was amazed.
It always amazes me when we take control of our own health and doctors are more amazed that we did it without them and their chemical produced products without them and their say.
Essential oil thyroid blend fixed mine. Hypo for 8 yrs. Took oils on thyroid for few Mos forgot quite often... 6 mos later blood work no levo script...I asked Dr where's my script...they were like- for what? 😅
How much iodine were you consuming each day, given the Recommended Daily Intake is 150 mcg? I have an overactive thyroid and have recently reduced my intake of iodine which seems to have helped, but was just interested in your consumption as you have the oppositie problem to me.
I'm 75+ years old and when I started incorporating Iodine in my diet (I put two drops in all glasses of water I drank) within 6-months the "old age" marks on the back of my hand disappeared.
Edgar Cayce readings say take iodine in atomic state. Called atomidine. Every body is different but you take for 10 days then you stop for 5 days or something you don't want to ever rely on supplements.
Thank you Dr. Berg for this great video! I am an RN and used to have adult acne. When I worked on a cardiac floor we would prep open heart patients with a povidone iodine body scrub in the shower. So I started using it to scrub my face and within a couple of days, no more acne! For the past 35 years I never break out unless I miss a day. Everyone I’ve told about this swears by it. (DON’T DO THIS IF YOU ARE ALLERGIC TO IODINE OR SHELLFISH. FOR EXTERNAL USE ONLY ) You just buy a bottle of povidone iodine it’s in the bandage and wound care area of the pharmacy (don’t use tincture of iodine, it won’t wash off!). Then get a wet washcloth, use soap to make it sudsy, squirt a bit of iodine to make the suds orange, wash your face and rinse. If you have a more serious case of acne do this twice a day until your skin is clear, then just once a day to maintain. This is so much healthier than taking antibiotics and so much cheaper than all the fancy acne treatments. And it works.
Or you could just STOP🛑 eating cheese 🧀 and drinking Cow's🐄 Milk🍶 and you're skin won't react anymore to your allergy to dairy products!🤦🏾♂️ Go VEGAN🌱 Problem Solved.
Love the concise videos. Far too often you have to sit through 30-40 min videos to get to the key info but these circa 5 min videos are a godsend. Thanks Dr. Berg!
My daughter had this strange thing laying just under the skin on her temple. Had no idea what it was. She wouldn't let me pick it or try to squeeze it out because it was painful. So I decided to try Dr. Berg's wart and skin tag thing. I put iodine and fresh garlic on a bandaid and put it over the little bump at night. Took about 2 weeks but the thing started to come to the surface. Kept it up until she could eventually just pick it off. Still don't know what it was, it was black and hard as a rock. She never had an injuries so I don't think it was a peice of gravel. Anyway its gone and she just has a tiny little pink spot now.
In my country we call it ‘fish eye’. IDK the scientific term for it in my own language, let alone in English. But it hurts really bad and it is pretty difficult to remove.
White flour was once processed with iodine from kelp. By the 1970s the California giant kelp was almost extinct due to pollution. Although now protected, it is still struggling. Bromine was chosen as an alternative and approved by the FDA. The iodine RDA was never adjusted. Science shows today that Bromine is a carcinogen. I recommend using only non bleached, non brominated flour in baking. It is however, more expensive but cheaper than chemotherapy. The problem is that brominated flour is still used in ready made bread items.
I heard in order to detox flouride and bromine with Lugol’s iodine, you need to consume enough real salt. I gotta research the chemistry behind this before I attempt it myself. I can’t afford to take time off for detox side effects (which I experienced after ivermectin & diatomaceous earth).
@@MK-ih6wp Once I cut down on the carbs it didn't take very long (possibly about 2 weeks) to stop craving them. I found that it helps to see food through the lens of how is going to affect my body instead of what is it going to taste like. I also found it helpful to understand what is happening is the body. These are some of the videos that helped me: Glucose is Everywhere - by Sheryl Fox: Dr Sarah Hallberg Ted Talk Reversing Type 2 diabetes starts with ignoring the guidelines Dr David Unwin: Avoid 20 Foods To Prevent DIABETES Dr Eric Westman Duke University Ketogenic Diet Dr Vera Tarmin has some good videos / book about food / sugar addiction. Serious Keto channel (Steve): earlier videos have some food / recipe ideas Beat Diabetes! (Dennis Pollock): there are some good food ideas on this channel
Could be one of the reasons (definitely not all) why a large portion of Americans are going insane or have a lower IQ since most Americans eat bread on a daily basis. No iodine in the diet from birth.
Dealing with toe fungus. I’ve been using it for 6 weeks. I’m finally starting to see healthy nails growing in after 20 years of dealing with it . Nothing else has worked including laser treatments. Just surround your nail with iodine every day or every other day!
@@whatever-ou2he my iodine comes with a plastic stick that’s attached to the lid. I just surround my nail with iodine. I do this 4-5 times a week once a day. Usually after a bath or shower. You won’t notice anything for about a month. But then one day you’ll notice healthy nails growing. You will need to continue this process until the nail is completely grown out. After nail is grown out only do this treatment for prevention purposes
@@beerman9807 it's an easy fix with the over the counter nail fungus treatment. Use a nail cleaning tool to separate the end of your infected nail from the nail bed then trim it. Repeat that until the bad area of the nail is removed then treat the nail bed for 2 weeks and it will be gone. It's useless trying to treat it through the nail itself. 😉
Colorless Iodine is extremely effective against toenail fungus. Depending on how bad it is you should see positive results in a week or so. Simply use a Qtip to apply it liberally to the infected Nail, underneath the front of it, along all the sides, the top, and at the cuticle.
In my twenties and early thirties I really suffered from awful cystic acne which I would not wish on anyone. back then the solutions were topical treatments which were extremely drying and irritating and then anti-biotics with all their ensuing issues. Finally treatment with Roaccutane ( don't start me on the side effects of that one!), which worked but again at a cost. All the while I suffered from very heavy periods resulting in cystic ovaries ( there's a pattern forming here...) and then being diagnosed with Endometriosis so severe as to require a 'full pelvic clearance' form of Hysterectomy. Within 5 years of that I was diagnosed with Hypothyroidism. At no point was the possibility of Iodine deficiency even mentioned! We really need to look at the training of Primary Care Physicians. I would wish better for the next generation. Thank-you for your amazing research and information sharing.
Yes, exactly right. Honestly regular dr’s aren’t taught to get down to the “why” you have these symptoms. They are only taught to label it, right a prescription for it and be ready to write a lot more prescriptions for the new symptoms that are caused by the next prescription. It’s absolutely infuriating. I recently had to have hysteroscopy (it’s like a colonoscopy, but in the uterus due to thickening of the uterus lining and constant heavy bleeding. I also have a lot of fibroids in both breasts. One of my cysts got so big and painful and it happened very fast too. I started hearing about iodine and did my own research and read a couple books from a woman who cured her breast cancer using iodine and another from a Dr who’s treated and cured many woman with breast cancer and/or fibroids. I then asked my Obgyn to test my iodine levels, and she said there’s no need, we’re all deficient in iodine. I was told to start taking iodine supplements and that would definitely help my fibroids. I was shocked and mad that she never mentioned this to me years ago knowing that I have this problem. I am now taking iodine, following the proper protocol and my lumps have definitely improved. My massive one has receded a lot, but still there. I’m actually looking forward to my next breast exam! Look into these 2 books on Amazon: 1. David Brownstein Iodine: Why You Need It, Why You Can't Live Without It AND 2. Lynne Farrow The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life
I have had similar issues in my 20s. I had heavy, painful periods, cystic ovaries, and severe endometriosis that was spreading to my colon and other organs. I uterus hemorrhaged and had to have emergency surgery to get a total hysterectomy at 24. I was wondering why I craved seafood and still do. I’m almost 70 now but now my issues are with osteoporosis and heart disease due to the lack of estrogen. My hormones are a mess and my blood sugar has been very unstable. I have to eat keto. I used to take iodine last winter because I was freezing all the time. The iodine resolved that problem. I’m tired and sleepy so much of the time and I need to get back on the iodine. I think this video was a Godsend for me. 😊
God shmod. Why, because he's on youtube? Not to take away from his efforts, but do you not realize how many doctors are in the world who have the same knowledge that they all gained in school? And.... He's not giving complete and important info in this video. It bears mentioning that Iodine for people with thyroid issues may not be wise as it triggers Hashimotos and other Thyroid issues. Yes, whilst the Japanese have those low occurence rates of cancers Dr. Berg stated in this video , they also have have the highest levels of Hashimoto’s in the world. A global spike in iodine consumption over the past two decades, exactly parallels the skyrocketing increase in thyroid diseases such as hypothyroidism, Hashimoto’s, and thyroid cancer. He didn't mention this very important factor and he should have. "gift from god"...good grief.
@@hilaryc3203 Thank you for the information of the possible side effects. I sporadically use both iodine and selenium, after having thyroid issues. I believe these side effects would become manifest, with over usage. I don’t take any supplements regularly for that reason, and rely mostly on my food to get my nutrition. Bottom line is we are all responsible for our own health, and need to do a thorough research for any conditions we may have. And, I’m very thankful for channels and decent ppl like Dr. Berg. If it weren’t for ppl like him; many people would be much less educated on health and diet. God bless him, and you. Thanks again, I will research those conditions as well. ☺️🙏❤️
@@Barbara_Banks_1 You're welcome. Like you, I rarely take supplements, but I always try to eat foods which will benefit me. Nothing is perfect, but I believe we'd all be in much better health overall if we stopped ingesting industrialized food. Even the mass produced veggies now have only a small amount of nutrients in them, which is why I buy local.
I’ve been taking Iodine for years and didn’t know it did all these other things. I suffered from cystic acne and since listening to your videos I eliminated sugar and refined carbs for the last 8 weeks and for the first time in 20 years the break outs have stopped! Now I’m dealing with the scars, so I will use the iodine as a topical treatment. Thank you very much!
My brother had bad acne scars and he took 25,000 IU vitamin A per day for a long time. You probably have to be careful not to get too much vitamin A. The scars went away completely and the skin on his face was so smooth and beautiful.
Sage and rosemary. Eat it. Make a tea of it and drink it, also apply to your skin. Bath in it if you have so many scars - I had them all over my back and my face was ruined. Rosemary and sage consumption helped remove the scars in one year of consistent twice day use. Also I used Nioxin brand shampoo, conditioner, and their product meant for the bald head ON MY FACE bcuz of the scars. Also was consuming kelp - used it in soups and soaked in beans like pintos to reduce the gaseous-ness beans create but it was more about the iodine.
I'll add point number 9. So great for restless legs syndrome at night. I had restless legs quite bad. One night, I couldn't lay down so I got up to get something to drink. Decided to add some drops of iodine in my drink. After 20 min, I could literally feel the nerves in my lags calm down. I now take it before bed and have better sleeps.
It might be different for some people. I'm not sure if it is because of a deficiency or it is counter-acting what is going on or both. All I know is that I'm glad I can sleep more still.
My husband has that condition if the hands and tendons he talked about . NOT a coincidence that I just saw this , God answered our prayers ! And , thank you doc you are truly a genius and the best !!!!!
Thanks Dr. Berg, I recently started having problems with my right hand ring finger locking up. I have to manually move it. Now I know the cause (an old shoulder tendon injury) and the solution. 😊
I have de quervains as we speak. Actually going on 6 months. Trying to NOT depend on injections and/or surgery. (My tendons are stuck in the protective sheath in my wrist.) Painful as heck. I'm going to try this. At this point I'll try anything .
My entire life I’ve suffered from estrogen dominance, ovarian and uterine cysts, and extreme keloid scarring (and life-threatening internal adhesions that “glued” all of my organs together) from all of the surgeries related to this. To think that supplementing with iodine as a young person might have spared me so much misery is a lesson I hope someone reading this will benefit from. 💕
Gosh, me too. I had 11 surgeries by the time I was 30, and had to have a radical hysterectomy at 34, never being able to have children. The thing is, the endometriosis had to be burned out from my thighs, all the way up to under my rib cage. I'm now 52, and still suffer from lymph damage. I wonder if this will help now?
@@GoddessStone Holy cats, I'm so sorry for what you've endured - that is beyond extreme!! It certainly can't hurt to start supplementing with iodine. I take an oral tincture (in glycerin) and find that I love the taste, which I interpret as my body really wants it. I'm 55, no children, and to this day still deal with the scar tissue trapping fluids and wreaking havoc with on/off PID. My best defenses have been (brace yourself) pure pine gum spirits taken with castor oil to wipe out infection and soothe the organs, serrapeptase to break down unwanted tissue, and an anti-inflammatory diet. It's proving to be wildly effective without the destructive side effects caused by antibiotics.
@@GoddessStone I’m sure it will help. He also made videos on each of the subjects you mention here. I suggest you check them out. Possibly easier to find on his website or by asking his staff.
Thyroid issues run in my family and I suspected for a long time I've had an issue as well due to lack of energy, swollen neck, and inability to lose weight among other things. I just got some iodine today took a 150 McG tablet and in about 45 minutes my energy went through the roof! I had more mental clarity and I felt a giant boost in my mood. I am so happy to have found this I cannot properly put it into words. Thank you doc!
@@geegeeromer4411 I don't know if this going to help you but I just got a small bottle of 150mcg iodine tablets at a Thai pharmacy(I live in Chiang Mai) for like $3. Try going to your local pharmacy and asking.
@@centrist Since March 2015, I began taking thyroid medication. Recently I also began taking a supplement vitamin pill that includes 150 mcg of Iodine (as potassium iodine). I take this a few times a week with food, but not take this all the time and it does not have any ill affects on me. I also have a small bottle of Iosol Iodine and add one drop into my drinking water a few times a week. Again, I do not have any ill affects. I thought that I was taking enough iodine, so I am suprised at the larger amount we are supposed to be taking per this video. Since I began taking Iodine, the biggest improvement is my sleep. I have been able to sleep much better.
My elderly mother once had a badly infected ingrown toe nail and the AMA doctors couldn't seem to make any headway until I suggested to her podiatrist that she simply apply lugol's iodine. This completely reversed the situation within a relatively short amount of time. That doctor was grateful to me for the suggestion and it became part of his "treatment" tool box moving forward.
I watched a previous video of yours which showed iodine eliminating skin tags. I had a mole that grew out of nowhere on my temple and continued until it was massive. I used topical iodine on it and after several months, it completely eliminated it. I’ve worked outside in the Florida sun my whole life and had scabs on the back of my hands for years that would never heal. If you scraped off or cut off the scab, it would return. I assumed it was skin cancer, so I put iodine on those after seeing how well it worked on the mole. Sure enough, after several months those disappeared as well! Thank you so much.
Wow, that's wonderful! I'll have to try that. Spent a lot of time in the sun in my youth - FL and AZ- and get those scabby lesions on my arms now that never really go away. They were gone for a couple years or so and thought they completely healed. I don't know what I did or didn't do differently nutrition-wise but they have come back. Thanks for the tip!
I hope you had these areas tested for skin cancer- it can remain even when the mole- or chronic scabs- are gone. If you work in the sun you are much, much more prone.
YES, I HAD A WHAT FELT LIKE HUGE SKIN TAG RIGHT NEXT TO MY EYE. I PUT THE GARLIC JUICE AND POVODINE IODINE ON IT FOR 6 DAYS. COMPLETELY GONE! THAT THING BOTHERED ME FOR YEARS! DR. BERG, YOU ARE MY HERO!!!!!
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
Iodine has helped my periods go from a heavy flow and lasting up to 7 days sometimes, to now 3-4 days, low flow with one slightly heavier day. No cramps, either! (Ditching tampons and using a menstrual cup also helps this.)
@happy ads I hope it helps! It took about 6 months of mostly consistent iodine usage to notice a difference but it’s worth it. Each month was a bit better than the last. One other thing that helps with cramps and PMS is red raspberry leaf tea - has to be the leaf and not just a raspberry tea. I find mine at a local health food store. :)
@happy ads I hope it helps! It took about 6 months of mostly consistent iodine usage to notice a difference but it’s worth it. Each month was a bit better than the last. One other thing that helps with cramps and PMS is red raspberry leaf tea - has to be the leaf and not just a raspberry tea. I find mine at a local health food store. :)
It should also be pointed out how to use iodine because it burnt my skin because I left a cotton pad soaked with a bit of iodine, the cotton pad should be only swiped over the skin issue.
I was iodine deficient for decades and suffered many illnesses because of it. Due to a shellfish and seafood allergy I avoided iodine like the plague. Finally, fed up with my illnesses, I purchased your Sea Kelp iodine supplement. I fearfully took the first capsule just a few days ago, completely unsure how my body would react. With a supply of Benadryl on hand just in case, I waited. After several hours I experienced only mild skin tingling and by the next morning it was completely gone. Already, I can see and feel a big difference in my health. Even though it's only been a few days, the improvements in my heath are miraculous.
@@TheeMrscannon I learned later that with many seafood allergies, people are allergic to the protein in the fish's muscles not the oils. One month later and I still feel great, better even. I've even added fish oil supplements and copper supplements to my regiment now as both are usually found in seafood and many allergic people like us are extremely deficient in them. Good luck and good health.
This is great news to me. The Minerals on this earth are amazing. ONLY from Our God above who really loves us. Thank you Dr. for sharing this information! You are helping a lot of people. What a Blessing you are to us who can use this mineral for a better healthier life!
I don't know how it is in the US but in my country the doctors nowadays are not so good educated. The second reason is that they usually have not much time to hear the stories of their patients. And third: They often get money from pharmaceutical companies or hospital companies to send them patients. I suffered whole of my life of a lot of different cysts in different organs, had a lot of difficulties, operations etc. in several decades. Dr Berg was the first person ever who said that a Iodine deficiency could be the root of the problem. I started with some products of a drugstore and experienced an improvement within a few days. - Iodine costs only a 2-3 Euros. I suffered decades of something that could be cured for 2-3 Euros. This is bizarr. Of course there are better products (Sea Kelp etc.) than Iodine from a drugstore, but at the beginning I was sceptical, because I could not imaging that it could work or be so easy). Best wishes from Germany and many thanks to Dr. Berg.
I take your sea kelp. My hair isn't falling out anymore plus I switched to keto and IF in Oct of 2021, this was after being vegan for a decade and that ruined me from the inside out . Thanks Dr. Berg
Doctor Berg is a God sent. IF is really important from not only refrain from getting fat but also to kill potential cancer cells. In Islam our Prophet would fast twice a week Mondays/Thursdays only recent years Asian doctors found out about importance of fasting twice a week or IF as it helps fight disease and prolonged life. Amazing
Thank you for the awareness on this Doctor. My baby kept getting warts on her face, not many, just three, it wasn't big but still, we were concerned that it might get big with time and we might have to get rid of it by a surgery when she's big enough. I hate the though of surgery on her, I wanted to get rid of them naturally. When I seen this video, I searched on iodine based food and fed her more of it. Gradually, within 3 to 4 days, warts disappeared from her face. It is no more. Now I know the reason she'd got them in the first place, it's because she was unknowingly going through iodine deficiency.
True story; I’ve been taking lugols iodine with selenium drops over the past year, and I now test normal on my thyroid where it was showing slow. My mood and acne disappeared during menstruation. I had a pretty severe deficiency since I don’t consume iodized salt-my initial iodine patch test absorbed within a half hour. I need to do another one to see where I’m at. Good stuff!!
@islam and @Tonee Lugol’s is the brand of ingestible iodine-I take a full dropper in 2 oz of water in the mornings with 2 drops of Aqueous Selenium by BioticsResearch 190mcg You can buy off Amazon or a local apothecary/health food store
So was your thyroid condition hypothyroidism? If so my daughter is hypo. Our natural medicine Dr. recommended a formula he formulated himself but my daughter doesn't like taking it since it's in capsule. She use to take levothyroxine in small tablets and what she was use to and now that we're switched to natural medicine, she liked the lil levo tabs but I don't want her taking those so I will let her try some Lugol's iodine & selenium drops instead and maybe put it in her drinks or food. She does have problems with acne.
@@charnj208 yes it was hypo and I notice that I crave it in the morning. My body likes it, but everyone is different too, as you know. I take it first thing in the morning and get an energy boost, and notice I’m kinda lethargic if I quit taking it after a week or so. It’s definitely a continuous thing, but levothyroxine will cause the body to stop producing its own TSH so I prefer a supplement to keep my own working as long as possible. So far, I’m feeling good and will stay the course! Good luck 🍀👍
Your are a good humble human being that always explains problems from the ROOT, so people can understand why there bodies are behaving the way they are and how simply changing eating habits helps solve problems slowly but surely, i admire you for speaking out, well done and congratulations on a brilliant channel ❤ from UK
excellent. I swear I should be a doctor because I’ve been talking about the health benefits of women taking iodine for years and trying to help people understand that their thyroid is not the only system that needs it. This is great, I’m going to try on these skin tags I have and see what happens!
Really good iodine advice. The reference to Japanese lowered cancer risks interesting and convincing for more iodine in diet. My experience with topical applications is positive and now I know why.
After being vegan/vegetarian (alternating), I didn't realize until watching this that I've been severely iodine deficient almost my entire life (veg since I was 8 y/o). Like, it's nearly nonexistent in my diet. I've had a collection of symptoms I couldn't explain for the longest time, and now it all makes sense. I'm going to try an iodine supplement asap. Thank you ;;
Same!!!!!! The realization that this is me hit me like a ton of bricks!!! A plethora of symptoms including depression and swollen thyroid. I just put some iodized salt on some peanut butter and I instantly felt like a million bucks!!! I can't believe it. Also some of the recent swelling that had been in my throat for about a week has slightly subsided. It's been about 30 minutes since taking salt.
Dusk. Be very careful going vegan. You may be missing more than iodine. Research intensely. A friend was commenting on our meat consumption. A few years later she died of unknown cause. Research research research.
I definitely experienced this when we switched to Himalayan salt.. no iodine caused ovarian cysts.. it took couple of years to make the connection to iodine.. the change back was felt immediately
@@ArchAngel435 No. The problem is with Himalayan salt. It does not contain iodine or at least not enough. I was using it for a few years and ended up with iodine deficiency symptoms.
I've been taking iodine for the first time as part of a supplement blend just a few days ago. I noticed my skin tags (around neckline) becoming much less sensitive and also getting much flatter! Now I know why!
I started using organic sea kelp supplements. Its 60 capsules an a bottle and I take one a day. I haven't even finished the bottle but I can see my menstrual cycle starting to normalize. I drink kambucha and add sauerkraut to my everyday meals (all new to my diet). The changes in my body are amazing. This month I will buy Dim and see what will happen. I want to defeat this endometriosis.
@@irish8538 I suppose seaweed helps as Dr Berg mentioned in one of his videos. I also take Dim which balances estrogen. I'm doing fine so far. All the best
@@Crybaby-cz8et I heard that Diem supplements are not suitable for patients with hyperthyroidism due to its negative vegetable ingredients.. What do you think?
My husband has Dupuytren’s Contracture, and this is working! Thank you so much, They told him the only cure was surgery. We picked up the iodine on Friday and with him using it 4 times a day, within 5 days he could open his hand, and within a week he could move his fingers. He still has a lot of contractures, but they are softening up and releasing. Please do a video on Dupuytren's Contracture by itself and put this on TH-cam by the name. So little help is out there for this issue and a lot of people have it.
@@kathytimmartin7396 ok I’m going to take a picture right now I’m also going to try and do it four times a day Did he do anything else besides just using the iodine ?
@@anguslean4058 yes, he also put some Real Time Pain Relief Max plus to help it help it penetrate the skin. This product he had tried before for his hands and while it helped pain it did not make a difference. He is not sure if it helped the iodine or not.
I’ve been taking Lugol’s iodine orally (50mg. -175 mg) for 6 years. Saved my thyroid! It’s also great for lumpy breasts & it’s very important to clean up bromines, fluoride & other toxic chemicals that stops the iodine from being absorbed into the body. Because these are usually more dominant in your body and will push the iodine out before it can be utilized.
Was it in pill form or drops? If drops, how do you swallow the Lugol's drops safely? I tried 15 drops in a glass of water & it burned the tissue in my mouth. Took 3 days to peel off and regenerate. Thank goodness I spit out most of it rather than swallow it. I can't imagine the damage it would have done to my stomach lining. All I can think of is that my dose was too large, since I've read of other people swallowing Lugol's without a problem.
@@lore9753 I put mine in my coffee in the morning. Or a health shake. I also make my own iodine/iodide liquid. It’s to nasty to take in just plan water.
My doctors are baffled as to what is wrong with me. I have multiple nodules, growths and cysts but no indication of cancer. Your video put all of these things into one basket as well as the unexplained weight gain and depression. I will buy this and I feel hopeful.
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
Wow thanks for sharing! I have a few friends with this same problem… who don’t want to change their diet!! Will share your comments and answers to questions here 💞💞
If you use the external Iodine on fingernails they go hard as nails. I had weak nails for 68 years. One day i used iodine on a finger cut. After a few days that nail became seriously hard. Now once a week i put some on each nail at night with an eyedropper. The nails go brown however in the morning they are back to normal. Now I have hard nails which no longer break easily. Doing this at night means that the brown is not seen by anyone else. I am happy with healed cuticles and nice shapely nails.
I like the way u include a sponsored product but don’t milk it, just a quick blast & done. Many others should take a lesson from this as that’s all that is needed, if someone is interested they will pursue it but many potential customers are lost by ear bashing advertisements on yt especially when they interrupt the whole video. Good stuff 👍🏼
I can attest to the skin tag removal. I had one under my breast that was causing pain due to the constant rubbing. I watched a previous video on povidone iodine and skin tags as well as fungal infections. I used a small dab on the skin tag and covered it with a tiny bandaid. Within the week it was completely gone. That was last month in January. I've been using it as well on a toenail fungal infection. It's working beautifully. It takes longer though because it takes time for toenails to grow out. But after 8 years with it, it's nice to finally see such amazing progress.
I started putting iodine on my skin and my depression diminished great amount and it's December and I went through a bad breakup and I'm still chipper and happy I do iodine almost every morning before I leave for work and I take multiple vitamin with enough iodine in it
I once was on a iodine rich diet and it backfired for me. It made my thyroid go into overdrive. But then again, I had thyroid issues before so it's complicated. Once again, balance is key to everything.
I have to say you are spot on!!! My grandmother the passed in 2001 used to give us vitamins as kids and it was kelp pills for the iodine and iron. A week before my period she would have us take two. I still do it to this day (40) and will continue with my kids (twin girls) once they get their monthly friend.
I am so thankful for this video. I just recently learned about iodine deficiencies, so I did a little more research and stumbled across this video. I started to wonder if that’s what I was experiencing, and so I did the test, applying a 2 inch diameter bit of iodine on the inside of my elbow. Within 15 minutes the spot was COMPLETELY GONE. I’m in shock. I will do more research and begin adding iodine to my diet. THANK YOU!! 🙏
In Australia many years ago Iodine was used to cleanse the teats of cows prior to milking. Obviously some of it ended up in the milk. It was discovered when this activity was discontinued that the numbers of Iodine deficient people increased greatly, now we are encouraged to use "Iodised salt" instead of normal table salt. Obviously those with high blood pressure are discouraged from using any salt at all.
You have to have some salt regardless , because it can kill you if you don't have any sodium in your blood and drink water . My BP is high (without medicine) regardless of salt use or not . I try to use Iodized salt sometimes .
In Poland Iodine solution was used to treat any skin damage in children. And it was a time when children were playing outside all day, so probably every single one of them was using iodine at least a every couple of days. There were no thyroid problems back then. So at least children had proper levels of iodine.
@@michaswiaty6271 right!! I remember it being in our first aid kit always. I haven't seen it since I was about 29,, DX with thyroid issues at 32!.. ?? Wow!!
@michal swiatly Nz still has this. Betadine. Also iodized salt. Only have the ointment available so trying the test with that which is povidone iodine 10%w/w, equivalent to 1% w/w available iodine
Bro tip: A goiter (enlarged thyroid) due to Iodine insufficiency is pretty noticeable because it is in the neck, but an enlarged prostate can also result from Iodine insufficiency.
I can confirm that i had enlarged prostate diagnosed two years ago with internal examination. and difficulty urinating since...1 month ago i tried iodine for first time and within 2 weeks noticed i had no trouble urinating and flow was fairly strong. so i think there is a link. i also started to develop skin tags recently and these too dissapeared after taking Lugols iodine 15%. i put about 4 drops on 4 different places on skin.
Great info. I knew about the iodine test, but I was unaware of so many positive benefits. Thank you Dr. Berg for this info. I also like the fact that it is relatively short but packed with so many valeable points.
You are an amazing human! Thank you so much for caring for your fellowman to such a great extent, to care so much to teach/explain so carefully, plainly these important medical/health issues! Thank you, thank you, thank you! Nameste Sir 💚💚💚
Thanks for this reminder, Dr. Berg. I have never thought I’d just using liquid iodine to test for deficiency. I’ve used Kelp capsules as a supplement to get trace minerals and iodine. You are right. It is an excellent source.
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
Years ago I bought a bottle of l-theanine capsules. It's an amino acid found in green tea. When I took one with my cup of coffee in the morning I felt a noticeable calmness and focus. After using it for a while I must have gotten used to the effect or built up some kind of tolerance, but early on I really enjoyed the effect of it combined with my coffee.
Yes, iodine helps to reduce and eliminate cystic acne. Worked for my skin before I’ve started keto. I would apply for 1-2 drops of iodine on that inflamed cyst 2-3 times per day and in 2 days that cyst inside of my skin would shrink and all surrounding inflammation would calm down. Since I am on keto the acne issue is pretty much not an issue anymore :).
This man is a brilliant doctor. I can't tell you how much weight I lost, because of I suffered from thyroid trouble. Thank you for helping me and the world with your extraordinary gifts to educate us on health care. God bless you and yours. I thank you for helping extend my life at 60 ❤️ 🙏
Where I live they put iodine in cattle/chicken food so only vegans really go without, but I'm hypothyroid and just to make sure I get a reasonable amount I'm taking 150mcg iodine pill a week, or every ten days. And suddenly I started losing weight...
I was deficient In Iodine and started ordering Seamoss infusions and that was the best purchase 💯 Turns out I was deficient in alot of the vitamin and minerals the body needed thank you Dr.Berg
Blend soaked raw irish seamoss to a gel. And have tablespoon a day! This is enough. And its not only iodine. It s more like a multivitamin. The taste is a bit off, but you can mix it in smoothies.
Dr.Berg, you probably have become an angel on this beautiful earth 🌍 due to your selfless work you’re doing. Thank you 🙏🏽 and please continue doing what you’re doing because you’re helping a lot of people. Love and light 🧿🏆🙏🏽✊🏽
Hello I really appreciate your channel because it has shown me so much I have a few health issues but my main reason coming to your channel is because I am really looking for any tips or advice for my 12 and 9 yr old sons my 12 yr old has been diagnosed since the age of seven with type 1 diabetes and is under daily insulin as needed and with every meal or snack and my nine yr old is type 2 under very frequent doctors appointments and nutritionist but I am so sadden because I wish I can have my 12 yr olds sugar levels more under control and it’s so hard too I pray everyday because they both also have Asperger’s, ADHD, severe anxiety and OCD. I just pray everyday for a cure for diabetes not only for my boys but also everyone else it would be able to help. I want to say thank you again for all the good and honest advice you share with us because you really don’t need too but you do. Blessings, health and prosperity✌️
Wow! Not even an hour & the iodine is completely gone. I have hypothyroid & have been on thyroid meds for 4.5 years. I am also estrogen dominant. Amazing how this tells us a lot about our health.
Hi there! Have you started using iodine? Curious because I too have hypothyroidism/ hashimoto’s as well as PCOS (due to estrogen dominance) and have recently been put on 25mcg of Levothyroxine. How did it work for you?
@@aflores6889 - HI Alex, I am on 125 Levothyroxine. This is my 3rd different thyroid med & this is the only one that has increased my thyroid slightly. My doctor told me NOT to take the iodine because it will interfere with the meds but I am sure it is because they want to "prescribe the meds."
I ordered liquid iodine and immediately took it. I woke up to my chin acne nearly all gone. I’ve tried everything and my usual skincare wasn’t working. Thanks for the advice!!
I have Hashimoto, that’s a thyroid autoimmune disorder. they insist I eat medicine cause 8 almost died when it broke down. I did that iodine on the skin test it didn’t take more then just under 20 minutes before it was gone, there was not a trace left. So thank you kindly for this video.
This is excellent, thank you Dr Berg! We have wild kelp here which I collect and dry, (it stores exceptionally well) adding to stews, soups etc I’ve also used instead of pasta sheets to make lasagna.
@@danad.6449 You can take sea kelp as a supplement. Or buy lugol's solution 2% and take 1 drop a day with 200ml water after breakfast or lunch. Each drop of lugol's solution 2% has about 2,5mg of iodin.
Dr. Berg I am so grateful for the information about iodine and thyroid cancer. Thank you so much for your fantastic positive influence on people's lives!
I recently switched from keto to carnivore and also started adding in Lugol’s iodine drops. I have not been totally consistent with it but 3 to 4 times a week for the past three months I have been taking three drops and my nails have gotten so strong and are growing rapidly! They have Always been very frail and flimsy, would be very flaky/chip, snag on my sheets constantly my entire life and now they look so healthy and don’t bend at all 😊
I have hashimoto's thyroiditis, and I took some multivitamins that contained iodine without realising. This sent my antibodies through the roof and caused even more damage to my thyroid. I would say if you have this condition be very careful with iodine, it's not always a good thing.
@@NEbluefire obviously not formally diagnosed as if you had it then no longer had it, you definitely got rid of it. Hashimoto's is simply not a disease you can get rid of or go into remission . The damage that is done to your thyroid cells is irreversible even if the antibodies somehow become dormant. My Hashimoto's is stable meaning it is no longer adding to the damage, but the added iodine I accidentally took caused it to become active again causing further damage. Clean living and yoga cannot replace tissues already destroyed by the disease. It really sounds like a case of regular hypothyroidism if it suddenly is able to function as normal again. Those of us with Hashimoto's require lifelong replacement medication,due to the damage already caused. This replacement has to be balanced very carefully so as not to activate more antibodies causing further damage.
@@NEbluefire yes I absolutely said that it can be dangerous to people with hashimoto's, my endocrinologist told me to stop talking it immediately as my antibodies had sky rocketed and was causing further damage to the thyroid. People who have hashimoto's should not take iodine simple. I am simply stating that no amount of clean living or 'meditation ' will replace the damaged cells and as a result even though you stop further damage you still need to take thyroxine for the rest of your life. And that's a fact, to tell people with this damage that iodine and an organic, hippy life will cure you is down right dangerous and irresponsible.
@@NEbluefire 👏👏👏👏👏👏- dramatic ending? You obviously have issues as you wasted your own time and energy having a tantrum back to me about something I noticed in your comment. Go back and read what you wrote- Imagine if I mentioned anything about left wing nut jobs, I’m sure you would see it as political.
When you say "the little bottle of iodine" I seem to remember from years ago when I tried the deficiency test that you can't use the povidone iodine, but instead the "little bottle" has a slightly different iodine compound. I also remember that when I tried the test, I also continued to apply a small circle to my forearm every week until it no longer absorbed in an hour to rebuild my iodine levels.
@@mlc4231 I'm presuming that your Lugol's is the same as mine, 5% free iodine, 10% potassium iodide. The recommended dosage is 8 drops which is equivalent to 50mg of elemental iodine IIRC. However Brownstein and the other iodine docs say that the iodine will displace other halogens such as bromine fluoride and chlorine and you may experience side effects while your body is excreting that stuff. Therefore don't start on 8 drops. What I did was start with 1 drop a day for the first week then increase it by another drop each week until I got up to 8. I didn't have any side effects but if you live in the US you may not be so lucky. US commercial bakers replaced iodine compounds as dough conditioners with bromides some decades ago whereas here in Australia that is banned, so if you've been eating store-bought breads and baked goods you have probably got a high bromine load.. Also I get the impression that the US mandates a lot more use of fire retardants (usually bromine-based) than here in carpets, clothing, mattresses and the like. The bromine outgasses and you breathe it in. Your load of fluorine and chlorine may depend on how heavy-handed your water company is with the stuff. If you do have side effects, drop back to the lower no of drops until the side effects subside, then increase the drops again. For more information Google Dr Brownstein or Iodorol (Lugol's in solid tablet form but more expensive). BTW I take my Lugol's in instant coffee made with COLD water not hot. My reasoning is that iodine is highly volatile - that's why most of the iodine in the soil is log gone - so putting it in hot coffee will just vapourise it. The coffee masks the metallic taste of the iodine.
Thanks for making a separate video about iodine. I have two questions. Can we trust iodine test, is it accurate generally? And how many days should we take iodine as pills?
I have been using iodine for years and I have a relatively high IQ and I like to be around others that have the ability to think as I do. A friend of mine who works late hours I spiked his coffee with three drops of the same iodine I take just to watch the effects, he went from tired to thinking very fast and feeling quite awake in about 30 minutes he wasn’t pissed but more amazed by the effects of just adding a few drops of iodine to his coffee.
Dr Berg, they say if you have hyperthyroidism you must stay away from iodine. Please can you give us a clear answer for hyperthyroidism. Thanks so much.
I would like to know this answer also. I was just diagnosed with hyperthyroid and I need a natural solution instead of taking drastic measures. I'd love to know whether to take iodine or not at least.
I have jst started sea moss do you think it’s enough 1 tablespoon is this enough to reach the levels we need Plzzz share more on your experience on sea moss your information can help many 🙏🏽
I started taking Mary Ruths iodine last week along with Selinium. I started with 1 drop for 2 days and then went to 2 drops in the morning on my tongue. I got headaches at nights for the first 5 days. Now I'm doing 4 drops every morning. I haven't felt major differences but I have lost 4lbs which has been impossible since I have had hypo thyroid. I'm also interminten fasting for 12months and have given up caffeine and sweets for 2months. now.
The beard looks very great on you Dr. Berg. Of course the video is very informative and helpful as usual. Many thanks Dr. By the way, I used the selenium to shrink a thyroid nodule as adviced by you in one video. Very grateful 🙏
I have learned so much about my body since I subscribed to your channel. You have enlightened me and helped me understand some of the issues I have definitely needed to change. Thank you Dr Berg.
Dr. Berg, I strongly believe I developed Hashimoto's disease at 14 years old after a traumatic event with a narcissistic person. I started taking medicine at 26. 💔
Wow. ..good stuff I took kelp years ago for extended periods. I had some really good benefits...I believe it helped slow tooth problems significantly, also regulated some energy issues. I love your disposition and tone. Makes it a pleasure to watch your videos. Thanks for the information!!!
This is the video I’ve been waiting for. I have to go to a store nearby to get a small bottle of iodine so I could check my body’s iodine levels. Thanks again, Dr. Berg for this very informative video..
Also, be sure to add it into your warm salt water and your nasal rinse. I've been using Lugo's Iodine, and using 8 drops into my salt water and nasal rinse.
You forgot one major thing. I've only been using iodine for a few months now and I use nascent iodine and I no longer need glasses at all. I used to have a stigmatism and I don't know if my vision was just blocked because of all of the bromine and all of the other chemicals that the iodine cleared out for me because I'm not a doctor so I don't understand all of it. But I've never been able to read without blurry vision and now I have no blurry vision at all, and the colors are brighter than they've ever been.
Which brand are you using?
Solid point ! Congrats 🎉
Hi, can you please tell us what particular brand of nascent iodinr you are using until now?
That's interesting as I've only needed glasses for reading during last year and lately wiped out . I'm wondering if need a good through check up I had some bloods a while ago . But we're OK I have a congenital thyroid issue but simce had it removed (years ago) so not sire ifbits a thyroid issue or maybe they need to do more thorough thyroxine checks and functions
Wow I’m definitely going to try!
1. Shrinks Cyst
2. Reduces size of skin tags
3. Breaks down connective skin tissues
4. Scar regeneration
5. Lessens depression
6. Shrinks stones in parotid glands
7. Balances estrogen
8. Reduces acne.
How to take it ,where to get some
@@georgehemsworth2919 Vitamin Shop, liquid form is the best because of the rapid rate of absorption.
@@newworldanarchy9388 thanx for the solid
I have a connective skin tissue disease and low. thyroid. Will it break down my connective tissues further?
@@lisaelrod4474 I’m not sure, but Iodine is primarily used for proper thyroid functionality, and has many other wonderful benefits too. I’m not a medical advisor haha
i swear you have to be reading my mind at this point. i was working a horrible night shift until this week and suffered from horrible anxiety and stress, frequent urination when trying to sleep, i have hashimotos and thyroid issue, and just bought iodine drops for it YESTERDAY. everytime something comes up with me you post a video about it within 24 hours. you must be my guardian angel lol
You cannot and I repeat cannot eat gluten if you have Hashies. It will make it WORSE.
@@Erin_The_Lotus i have switched to a gluten free diet for the most part. my wife has celiac so it hasnt been too hard. im not 100% perfect ill admit. but something i noticed- rice and especially brown rice pasta makes me extremely bloated. i used to eat brown rice alot and never noticed it. i was also very active in the gym at that time and ive been slacking due to the night shift. but eating brown rice and my stomach gets gigantic.
naaaah his cat is a psychic
@@fidelcatsro6948 😄 🤣 😂 No this is serious. I'm so doing this. I'm glad the original poster got help.
❤❤❤
So many benefits. Prevent cysts, remove skin tags, balance estrogen, removes scars, etc. Thanks for sharing.
Does it shrink lipomas?
Please remember there are two kinds of iodine. One is for EXTERNAL use only. That is povidone iodine. It works great applied directly to the skin or used in a foot soak. The other type is for internal use. Lugol's iodine, kelp, nascent iodine, etc. Internal iodine is more expensive and can kill off any bacterial overgrowth in your gut. Start slow and work your way up in dosage.
What kind of internal iodine should I use for best results?
@@findmesomewhereoverthere I use 5% Lugol's iodine. I add it to my tea or coffee because iodine tastes terrible. Start with one drop and increase it as you feel your body can handle it. If you have candida overgrowth, iodine can cause short term digestive issues as your body gets rid of the unwanted organisms in your gut. Best results will occur with regular use. Iodine is also necessary for our DNA to replicate correctly, something that is very important especially in preventing cancer. Blessings.
@@thisorthat7626 Thank you so much!💝
THANK YOU !!!
Thanks for the information. Please would you confirm the strength and brand of the topical iodine?
My wife and I have been on the iodine protocol for years now. We have both gotten off of ALL pharmaceuticals that we were taking. It is life changing.
How many milligrams are you on now per day?
ELab, that's awesome, what is your protocol?
Please may I ask how much and what type you take ? Thank you
Wonderful, inspiring news. What type do you take?
I read that Lugol’s that contains both iodide and iodine is what you need to take for the protocol. Is that what your using for the protocol? I just bought some yesterday, but haven’t taken any yet. I’m reading that I should “salt-load” first to prevent detox symptoms, but still trying to research what exactly that entails.
I've been using iodine to control my hypothyroidism for 5 years. It put me in range in 3 months and I figured out the dose that's right for my body to keep me in range. My own doctor was amazed.
Thank you, I’m going to try this
Continued GOOD HEALTH for you! Do you mind sharing with us your method and strategy for using this supplement?
It always amazes me when we take control of our own health and doctors are more amazed that we did it without them and their chemical produced products without them and their say.
Essential oil thyroid blend fixed mine. Hypo for 8 yrs. Took oils on thyroid for few Mos forgot quite often... 6 mos later blood work no levo script...I asked Dr where's my script...they were like- for what? 😅
How much iodine were you consuming each day, given the Recommended Daily Intake is 150 mcg?
I have an overactive thyroid and have recently reduced my intake of iodine which seems to have helped, but was just interested in your consumption as you have the oppositie problem to me.
I'm 75+ years old and when I started incorporating Iodine in my diet (I put two drops in all glasses of water I drank) within 6-months the "old age" marks on the back of my hand disappeared.
Edgar Cayce readings say take iodine in atomic state. Called atomidine. Every body is different but you take for 10 days then you stop for 5 days or something you don't want to ever rely on supplements.
That happened to me too. I am younger and this was my first one. It just fell off after having taken iodine for a few weeks.
Is potassium iodine the same thing?
Thank you Dr. Berg for this great video! I am an RN and used to have adult acne. When I worked on a cardiac floor we would prep open heart patients with a povidone iodine body scrub in the shower. So I started using it to scrub my face and within a couple of days, no more acne! For the past 35 years I never break out unless I miss a day. Everyone I’ve told about this swears by it. (DON’T DO THIS IF YOU ARE ALLERGIC TO IODINE OR SHELLFISH. FOR EXTERNAL USE ONLY ) You just buy a bottle of povidone iodine it’s in the bandage and wound care area of the pharmacy (don’t use tincture of iodine, it won’t wash off!). Then get a wet washcloth, use soap to make it sudsy, squirt a bit of iodine to make the suds orange, wash your face and rinse. If you have a more serious case of acne do this twice a day until your skin is clear, then just once a day to maintain. This is so much healthier than taking antibiotics and so much cheaper than all the fancy acne treatments. And it works.
Or you could just STOP🛑 eating cheese 🧀 and drinking Cow's🐄 Milk🍶 and you're skin won't react anymore to your allergy to dairy products!🤦🏾♂️
Go VEGAN🌱
Problem Solved.
Thank you! I have been looking for something to help my teen daughter who has constant break outs. We will try this.
Let me try this I will testify
Doesn't it dye your skin orange?
That's good but why not just stop consuming dairy products if you do instead of applying iodine because dairy products are a known cause of acne?
Love the concise videos. Far too often you have to sit through 30-40 min videos to get to the key info but these circa 5 min videos are a godsend. Thanks Dr. Berg!
100%
I agree.
agreed
GOD send endeed
may GOD bless Dr. Berg even more for all his vlogs are all for the benefits of everyone 🙏
Hear, Hear.
💯% true 👍😀
My daughter had this strange thing laying just under the skin on her temple. Had no idea what it was. She wouldn't let me pick it or try to squeeze it out because it was painful. So I decided to try Dr. Berg's wart and skin tag thing. I put iodine and fresh garlic on a bandaid and put it over the little bump at night. Took about 2 weeks but the thing started to come to the surface. Kept it up until she could eventually just pick it off. Still don't know what it was, it was black and hard as a rock. She never had an injuries so I don't think it was a peice of gravel. Anyway its gone and she just has a tiny little pink spot now.
alien implant 👽
In my country we call it ‘fish eye’. IDK the scientific term for it in my own language, let alone in English. But it hurts really bad and it is pretty difficult to remove.
White flour was once processed with iodine from kelp. By the 1970s the California giant kelp was almost extinct due to pollution. Although now protected, it is still struggling. Bromine was chosen as an alternative and approved by the FDA. The iodine RDA was never adjusted. Science
shows today that Bromine is a carcinogen. I recommend using only non bleached, non brominated flour in baking. It is however, more expensive but cheaper than chemotherapy. The problem is that brominated flour is still used in ready made bread items.
That's an interesting point about the RDI for iodine not being adjusted since the introduction of bromine.
So is bromine in my pasta? I was already super concerned about the glyphosate, but clearly I’m addicted to carbs/sugar…
I heard in order to detox flouride and bromine with Lugol’s iodine, you need to consume enough real salt.
I gotta research the chemistry behind this before I attempt it myself.
I can’t afford to take time off for detox side effects (which I experienced after ivermectin & diatomaceous earth).
@@MK-ih6wp Once I cut down on the carbs it didn't take very long (possibly about 2 weeks) to stop craving them. I found that it helps to see food through the lens of how is going to affect my body instead of what is it going to taste like. I also found it helpful to understand what is happening is the body. These are some of the videos that helped me:
Glucose is Everywhere - by Sheryl Fox:
Dr Sarah Hallberg Ted Talk Reversing Type 2 diabetes starts with ignoring the guidelines
Dr David Unwin: Avoid 20 Foods To Prevent DIABETES
Dr Eric Westman Duke University Ketogenic Diet
Dr Vera Tarmin has some good videos / book about food / sugar addiction.
Serious Keto channel (Steve): earlier videos have some food / recipe ideas
Beat Diabetes! (Dennis Pollock): there are some good food ideas on this channel
Could be one of the reasons (definitely not all) why a large portion of Americans are going insane or have a lower IQ since most Americans eat bread on a daily basis. No iodine in the diet from birth.
My grandmother always used iodine on any cuts or scrapes when I was a kid. It stung like heck but it helped heal the wound very quickly.
Oh my gosh the dreaded bottle of the red stuff 😅 My grandma would pull that stuff out and I ran😂 memories!!
Me too ... that iodine sting and the alum powder salivation and the odor of bag balm ... 🎉😂
They still use it in the hospital
But for some strange reason no one knows about it
Lol... She must be my age! When I was a child, our parents put iodine on any cut or scrape. It was bright red & would stain your clothes.
Dealing with toe fungus. I’ve been using it for 6 weeks. I’m finally starting to see healthy nails growing in after 20 years of dealing with it . Nothing else has worked including laser treatments. Just surround your nail with iodine every day or every other day!
Definitely going to try it.
Can you elaborate more on how much etc.?
@@whatever-ou2he my iodine comes with a plastic stick that’s attached to the lid. I just surround my nail with iodine. I do this 4-5 times a week once a day. Usually after a bath or shower. You won’t notice anything for about a month. But then one day you’ll notice healthy nails growing. You will need to continue this process until the nail is completely grown out. After nail is grown out only do this treatment for prevention purposes
tea tree oil
Damn I hope it works , I have the same problem and went to doctors, nothing worked
@@beerman9807 it's an easy fix with the over the counter nail fungus treatment.
Use a nail cleaning tool to separate the end of your infected nail from the nail bed then trim it. Repeat that until the bad area of the nail is removed then treat the nail bed for 2 weeks and it will be gone. It's useless trying to treat it through the nail itself. 😉
Colorless Iodine is extremely effective against toenail fungus. Depending on how bad it is you should see positive results in a week or so. Simply use a Qtip to apply it liberally to the infected Nail, underneath the front of it, along all the sides, the top, and at the cuticle.
Thanx
In my twenties and early thirties I really suffered from awful cystic acne which I would not wish on anyone. back then the solutions were topical treatments which were extremely drying and irritating and then anti-biotics with all their ensuing issues. Finally treatment with Roaccutane ( don't start me on the side effects of that one!), which worked but again at a cost. All the while I suffered from very heavy periods resulting in cystic ovaries ( there's a pattern forming here...) and then being diagnosed with Endometriosis so severe as to require a 'full pelvic clearance' form of Hysterectomy. Within 5 years of that I was diagnosed with Hypothyroidism. At no point was the possibility of Iodine deficiency even mentioned! We really need to look at the training of Primary Care Physicians. I would wish better for the next generation. Thank-you for your amazing research and information sharing.
Yes, exactly right. Honestly regular dr’s aren’t taught to get down to the “why” you have these symptoms. They are only taught to label it, right a prescription for it and be ready to write a lot more prescriptions for the new symptoms that are caused by the next prescription. It’s absolutely infuriating. I recently had to have hysteroscopy (it’s like a colonoscopy, but in the uterus due to thickening of the uterus lining and constant heavy bleeding. I also have a lot of fibroids in both breasts. One of my cysts got so big and painful and it happened very fast too. I started hearing about iodine and did my own research and read a couple books from a woman who cured her breast cancer using iodine and another from a Dr who’s treated and cured many woman with breast cancer and/or fibroids. I then asked my Obgyn to test my iodine levels, and she said there’s no need, we’re all deficient in iodine. I was told to start taking iodine supplements and that would definitely help my fibroids. I was shocked and mad that she never mentioned this to me years ago knowing that I have this problem. I am now taking iodine, following the proper protocol and my lumps have definitely improved. My massive one has receded a lot, but still there. I’m actually looking forward to my next breast exam! Look into these 2 books on Amazon:
1. David Brownstein
Iodine: Why You Need It, Why You Can't Live Without It
AND
2. Lynne Farrow
The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life
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Hear here, political representatives & leaders who should be leading the charge of representing us varied peoples, thank you very much in advance!
I have had similar issues in my 20s. I had heavy, painful periods, cystic ovaries, and severe endometriosis that was spreading to my colon and other organs. I uterus hemorrhaged and had to have emergency surgery to get a total hysterectomy at 24. I was wondering why I craved seafood and still do. I’m almost 70 now but now my issues are with osteoporosis and heart disease due to the lack of estrogen. My hormones are a mess and my blood sugar has been very unstable. I have to eat keto. I used to take iodine last winter because I was freezing all the time. The iodine resolved that problem. I’m tired and sleepy so much of the time and I need to get back on the iodine. I think this video was a Godsend for me. 😊
This Dr. is a gift from God. Thank you Dr. Berg. You have blessed so many with your work.
God shmod. Why, because he's on youtube? Not to take away from his efforts, but do you not realize how many doctors are in the world who have the same knowledge that they all gained in school? And.... He's not giving complete and important info in this video. It bears mentioning that Iodine for people with thyroid issues may not be wise as it triggers Hashimotos and other Thyroid issues. Yes, whilst the Japanese have those low occurence rates of cancers Dr. Berg stated in this video , they also have have the highest levels of Hashimoto’s in the world. A global spike in iodine consumption over the past two decades, exactly parallels the skyrocketing increase in thyroid diseases such as hypothyroidism, Hashimoto’s, and thyroid cancer. He didn't mention this very important factor and he should have. "gift from god"...good grief.
@@hilaryc3203 Thank you for the information of the possible side effects. I sporadically use both iodine and selenium, after having thyroid issues. I believe these side effects would become manifest, with over usage. I don’t take any supplements regularly for that reason, and rely mostly on my food to get my nutrition.
Bottom line is we are all responsible for our own health, and need to do a thorough research for any conditions we may have.
And, I’m very thankful for channels and decent ppl like Dr. Berg. If it weren’t for ppl like him; many people would be much less educated on health and diet. God bless him, and you. Thanks again, I will research those conditions as well. ☺️🙏❤️
@@Barbara_Banks_1 You're welcome. Like you, I rarely take supplements, but I always try to eat foods which will benefit me. Nothing is perfect, but I believe we'd all be in much better health overall if we stopped ingesting industrialized food. Even the mass produced veggies now have only a small amount of nutrients in them, which is why I buy local.
@@hilaryc3203 If you can be a gift from God, why can’t Dr. Berg be a gift?
@@marylee8534 There is no god, so the doctor's knowledge is a result of years in university.
I’ve been taking Iodine for years and didn’t know it did all these other things. I suffered from cystic acne and since listening to your videos I eliminated sugar and refined carbs for the last 8 weeks and for the first time in 20 years the break outs have stopped! Now I’m dealing with the scars, so I will use the iodine as a topical treatment. Thank you very much!
My brother had bad acne scars and he took 25,000 IU vitamin A per day for a long time. You probably have to be careful not to get too much vitamin A. The scars went away completely and the skin on his face was so smooth and beautiful.
Sage and rosemary. Eat it. Make a tea of it and drink it, also apply to your skin. Bath in it if you have so many scars - I had them all over my back and my face was ruined. Rosemary and sage consumption helped remove the scars in one year of consistent twice day use. Also I used Nioxin brand shampoo, conditioner, and their product meant for the bald head ON MY FACE bcuz of the scars. Also was consuming kelp - used it in soups and soaked in beans like pintos to reduce the gaseous-ness beans create but it was more about the iodine.
@@kaytyler7372 dude google (an article from Oct 2021) says 25,000iu of vitamin A is an acute toxic dose for some. Careful
Liquid vit e in coconut oil and castor oil will soften scars as they disappear.
u apply iodine on your acne?
I'll add point number 9. So great for restless legs syndrome at night. I had restless legs quite bad. One night, I couldn't lay down so I got up to get something to drink. Decided to add some drops of iodine in my drink. After 20 min, I could literally feel the nerves in my lags calm down. I now take it before bed and have better sleeps.
Funny , since it prevents me from sleeping if I take it at night
It might be different for some people. I'm not sure if it is because of a deficiency or it is counter-acting what is going on or both. All I know is that I'm glad I can sleep more still.
@@deannasander7668 glad for you :)
@@sophietheresehautenauve Like a sleeping pill?
What motivated you to ingest the iodine?
My husband has that condition if the hands and tendons he talked about . NOT a coincidence that I just saw this , God answered our prayers ! And , thank you doc you are truly a genius and the best !!!!!
Thanks Dr. Berg, I recently started having problems with my right hand ring finger locking up. I have to manually move it. Now I know the cause (an old shoulder tendon injury) and the solution. 😊
I have de quervains as we speak. Actually going on 6 months. Trying to NOT depend on injections and/or surgery. (My tendons are stuck in the protective sheath in my wrist.) Painful as heck. I'm going to try this. At this point I'll try anything .
My entire life I’ve suffered from estrogen dominance, ovarian and uterine cysts, and extreme keloid scarring (and life-threatening internal adhesions that “glued” all of my organs together) from all of the surgeries related to this. To think that supplementing with iodine as a young person might have spared me so much misery is a lesson I hope someone reading this will benefit from. 💕
Gosh, me too. I had 11 surgeries by the time I was 30, and had to have a radical hysterectomy at 34, never being able to have children. The thing is, the endometriosis had to be burned out from my thighs, all the way up to under my rib cage. I'm now 52, and still suffer from lymph damage. I wonder if this will help now?
@@GoddessStone Holy cats, I'm so sorry for what you've endured - that is beyond extreme!! It certainly can't hurt to start supplementing with iodine. I take an oral tincture (in glycerin) and find that I love the taste, which I interpret as my body really wants it. I'm 55, no children, and to this day still deal with the scar tissue trapping fluids and wreaking havoc with on/off PID. My best defenses have been (brace yourself) pure pine gum spirits taken with castor oil to wipe out infection and soothe the organs, serrapeptase to break down unwanted tissue, and an anti-inflammatory diet. It's proving to be wildly effective without the destructive side effects caused by antibiotics.
@@GoddessStone Per @nywvblue's comment, try serrapeptase as it removes scar tissue. It's a bit pricey but it sounds like you could benefit from it.
Yes 👏 thank you so much for sharing!
@@GoddessStone I’m sure it will help. He also made videos on each of the subjects you mention here. I suggest you check them out. Possibly easier to find on his website or by asking his staff.
Thyroid issues run in my family and I suspected for a long time I've had an issue as well due to lack of energy, swollen neck, and inability to lose weight among other things. I just got some iodine today took a 150 McG tablet and in about 45 minutes my energy went through the roof! I had more mental clarity and I felt a giant boost in my mood. I am so happy to have found this I cannot properly put it into words. Thank you doc!
Where did you purchase the tablet
@@geegeeromer4411 I don't know if this going to help you but I just got a small bottle of 150mcg iodine tablets at a Thai pharmacy(I live in Chiang Mai) for like $3. Try going to your local pharmacy and asking.
@@jiat_spacejams ok thank you
That's great to hear. Are you on medication for your thyroid? I'm on T4 levothyroxine and wondering if it will cause a problem, taking iodine.
@@centrist Since March 2015, I began taking thyroid medication. Recently I also began taking a supplement vitamin pill that includes 150 mcg of Iodine (as potassium iodine). I take this a few times a week with food, but not take this all the time and it does not have any ill affects on me. I also have a small bottle of Iosol Iodine and add one drop into my drinking water a few times a week. Again, I do not have any ill affects. I thought that I was taking enough iodine, so I am suprised at the larger amount we are supposed to be taking per this video. Since I began taking Iodine, the biggest improvement is my sleep. I have been able to sleep much better.
My elderly mother once had a badly infected ingrown toe nail and the AMA doctors couldn't seem to make any headway until I suggested to her podiatrist that she simply apply lugol's iodine. This completely reversed the situation within a relatively short amount of time. That doctor was grateful to me for the suggestion and it became part of his "treatment" tool box moving forward.
@@thoth111 ~ I concur
@@thoth111 LOL except village shaman's often know far more than we realize.
@@thoth111 that’s Rockefellers Medicine for you. The elites don’t want us living long and clogging up the planet.....
@@thisorthat7626 LOL EXACTLY!!!
@@weekendatbernies2265 Are you talking about us, the useless eaters!!?? :o)
This proves, once again, that doctors know naff all about basic general issues regarding health problems! Thanks again, doctor 👏👏👏
He was a Chiropractor but does not practice medicine. Highly intelligent and knows how natural remedies work ❤
I watched a previous video of yours which showed iodine eliminating skin tags. I had a mole that grew out of nowhere on my temple and continued until it was massive. I used topical iodine on it and after several months, it completely eliminated it. I’ve worked outside in the Florida sun my whole life and had scabs on the back of my hands for years that would never heal. If you scraped off or cut off the scab, it would return. I assumed it was skin cancer, so I put iodine on those after seeing how well it worked on the mole. Sure enough, after several months those disappeared as well! Thank you so much.
Wow, that's wonderful! I'll have to try that. Spent a lot of time in the sun in my youth - FL and AZ- and get those scabby lesions on my arms now that never really go away. They were gone for a couple years or so and thought they completely healed. I don't know what I did or didn't do differently nutrition-wise but they have come back. Thanks for the tip!
Thanks for reminding me!
okay what?! I have a mole on my temple and it makes my hair look thinner there as it blocks the growth when it gets bigger. I NEED to try this!!
I hope you had these areas tested for skin cancer- it can remain even when the mole- or chronic scabs- are gone. If you work in the sun you are much, much more prone.
YES, I HAD A WHAT FELT LIKE HUGE SKIN TAG RIGHT NEXT TO MY EYE. I PUT THE GARLIC JUICE AND POVODINE IODINE ON IT FOR 6 DAYS. COMPLETELY GONE! THAT THING BOTHERED ME FOR YEARS! DR. BERG, YOU ARE MY HERO!!!!!
I tried iodine on skin tags (as advised by Dr. Berg in a previous video) and it worked! Within a week they dried off and fell. Thank you, Dr. Berg!
I'm gonna try it. Have tags and hate them!
I'll try that because my biggest one fell of yesterday. I want to get rid of the other ones
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
@@starrjohnson1327 How did the first biggest one fall off? How did the iodine go for your skin tag? I want to try it too. Thanks.
@@Dreamskater100 It just dried and I started to scratch it and it fell off. No marks left
Iodine has helped my periods go from a heavy flow and lasting up to 7 days sometimes, to now 3-4 days, low flow with one slightly heavier day.
No cramps, either! (Ditching tampons and using a menstrual cup also helps this.)
Thankyou I will mention this to my missus she has terrible periods too
@happy ads I hope it helps! It took about 6 months of mostly consistent iodine usage to notice a difference but it’s worth it. Each month was a bit better than the last.
One other thing that helps with cramps and PMS is red raspberry leaf tea - has to be the leaf and not just a raspberry tea. I find mine at a local health food store. :)
@happy ads I hope it helps! It took about 6 months of mostly consistent iodine usage to notice a difference but it’s worth it. Each month was a bit better than the last.
One other thing that helps with cramps and PMS is red raspberry leaf tea - has to be the leaf and not just a raspberry tea. I find mine at a local health food store. :)
@@WS-by5cl brilliant thankyou 💪
Thank you. I suffer from very heavy menstrual cycle. It leaves me depleted. I will try this
It should also be pointed out how to use iodine because it burnt my skin because I left a cotton pad soaked with a bit of iodine, the cotton pad should be only swiped over the skin issue.
I trust this guy so much what ever he explains I just do it and it’s been helping me big times. You are the best Dr Berg!!!!
Iodine helps a lot with my autism, clears up the confusion a lot.. very very noticeable when I miss it
How do you take the iodine and what strength?
For real I did not know that so what do you suggest 💓😃💓
I have ADHD , wonder if will help with the confusion and fog also
@@melannefranks5525 me too!!! not seeing any difference at minute but I am sure it takes time.
Makes sense due to the link with heavy metal toxicity
I was iodine deficient for decades and suffered many illnesses because of it. Due to a shellfish and seafood allergy I avoided iodine like the plague. Finally, fed up with my illnesses, I purchased your Sea Kelp iodine supplement. I fearfully took the first capsule just a few days ago, completely unsure how my body would react. With a supply of Benadryl on hand just in case, I waited. After several hours I experienced only mild skin tingling and by the next morning it was completely gone. Already, I can see and feel a big difference in my health. Even though it's only been a few days, the improvements in my heath are miraculous.
I have seafood allergies too 😔 thanks for sharing I’m going to try it too
@@TheeMrscannon I learned later that with many seafood allergies, people are allergic to the protein in the fish's muscles not the oils. One month later and I still feel great, better even. I've even added fish oil supplements and copper supplements to my regiment now as both are usually found in seafood and many allergic people like us are extremely deficient in them. Good luck and good health.
@@starbrand3726 wow that’s amazing… thank you and same to you.. 😊
Thanks for sharing!!!!
This is great news to me. The Minerals on this earth are amazing. ONLY from Our God above who really loves us. Thank you Dr. for sharing this information! You are helping a lot of people. What a Blessing you are to us who can use this mineral for a better healthier life!
I don't know how it is in the US but in my country the doctors nowadays are not so good educated. The second reason is that they usually have not much time to hear the stories of their patients. And third: They often get money from pharmaceutical companies or hospital companies to send them patients. I suffered whole of my life of a lot of different cysts in different organs, had a lot of difficulties, operations etc. in several decades. Dr Berg was the first person ever who said that a Iodine deficiency could be the root of the problem. I started with some products of a drugstore and experienced an improvement within a few days. - Iodine costs only a 2-3 Euros. I suffered decades of something that could be cured for 2-3 Euros. This is bizarr. Of course there are better products (Sea Kelp etc.) than Iodine from a drugstore, but at the beginning I was sceptical, because I could not imaging that it could work or be so easy). Best wishes from Germany and many thanks to Dr. Berg.
I take your sea kelp. My hair isn't falling out anymore plus I switched to keto and IF in Oct of 2021, this was after being vegan for a decade and that ruined me from the inside out . Thanks Dr. Berg
why being vegan ruined you?
Doctor Berg is a God sent. IF is really important from not only refrain from getting fat but also to kill potential cancer cells. In Islam our Prophet would fast twice a week Mondays/Thursdays only recent years Asian doctors found out about importance of fasting twice a week or IF as it helps fight disease and prolonged life. Amazing
Thank you for the awareness on this Doctor.
My baby kept getting warts on her face, not many, just three, it wasn't big but still, we were concerned that it might get big with time and we might have to get rid of it by a surgery when she's big enough. I hate the though of surgery on her, I wanted to get rid of them naturally. When I seen this video, I searched on iodine based food and fed her more of it. Gradually, within 3 to 4 days, warts disappeared from her face. It is no more.
Now I know the reason she'd got them in the first place, it's because she was unknowingly going through iodine deficiency.
Why type of food please
True story; I’ve been taking lugols iodine with selenium drops over the past year, and I now test normal on my thyroid where it was showing slow. My mood and acne disappeared during menstruation. I had a pretty severe deficiency since I don’t consume iodized salt-my initial iodine patch test absorbed within a half hour. I need to do another one to see where I’m at. Good stuff!!
Iodized salt is a very poor source for iodine anyway. Just fyi for anyone thinking they get enough if they eat iodized salt.
Would you please tell the name of the product you use and where to get it? Thank you!
@islam and @Tonee
Lugol’s is the brand of ingestible iodine-I take a full dropper in 2 oz of water in the mornings with 2 drops of Aqueous Selenium by BioticsResearch 190mcg
You can buy off Amazon or a local apothecary/health food store
So was your thyroid condition hypothyroidism? If so my daughter is hypo. Our natural medicine Dr. recommended a formula he formulated himself but my daughter doesn't like taking it since it's in capsule. She use to take levothyroxine in small tablets and what she was use to and now that we're switched to natural medicine, she liked the lil levo tabs but I don't want her taking those so I will let her try some Lugol's iodine & selenium drops instead and maybe put it in her drinks or food. She does have problems with acne.
@@charnj208 yes it was hypo and I notice that I crave it in the morning. My body likes it, but everyone is different too, as you know.
I take it first thing in the morning and get an energy boost, and notice I’m kinda lethargic if I quit taking it after a week or so. It’s definitely a continuous thing, but levothyroxine will cause the body to stop producing its own TSH so I prefer a supplement to keep my own working as long as possible. So far, I’m feeling good and will stay the course! Good luck 🍀👍
Your are a good humble human being that always explains problems from the ROOT, so people can understand why there bodies are behaving the way they are and how simply changing eating habits helps solve problems slowly but surely, i admire you for speaking out, well done and congratulations on a brilliant channel ❤ from UK
excellent. I swear I should be a doctor because I’ve been talking about the health benefits of women taking iodine for years and trying to help people understand that their thyroid is not the only system that needs it. This is great, I’m going to try on these skin tags I have and see what happens!
I appreciate your knowledge and the persistent of teaching us as viewers.
We need more people like you.
Really good iodine advice. The reference to Japanese lowered cancer risks interesting and convincing for more iodine in diet. My experience with topical applications is positive and now I know why.
After being vegan/vegetarian (alternating), I didn't realize until watching this that I've been severely iodine deficient almost my entire life (veg since I was 8 y/o). Like, it's nearly nonexistent in my diet. I've had a collection of symptoms I couldn't explain for the longest time, and now it all makes sense. I'm going to try an iodine supplement asap. Thank you ;;
Any update? Have your various symptoms been resolved with iodine supplementation?
Same!!!!!! The realization that this is me hit me like a ton of bricks!!! A plethora of symptoms including depression and swollen thyroid. I just put some iodized salt on some peanut butter and I instantly felt like a million bucks!!! I can't believe it. Also some of the recent swelling that had been in my throat for about a week has slightly subsided. It's been about 30 minutes since taking salt.
Hows it going y’all?
Take Iodoral 12.5 tabs. Only avail online
Dusk. Be very careful going vegan. You may be missing more than iodine. Research intensely. A friend was commenting on our meat consumption. A few years later she died of unknown cause. Research research research.
I definitely experienced this when we switched to Himalayan salt.. no iodine caused ovarian cysts.. it took couple of years to make the connection to iodine.. the change back was felt immediately
Do you mean that the Himalayan salt had no iodine?
@@JohnQPublic345 no she meant that Himalayan pink salt contains iodine, lack of which caused the cysts
@@ArchAngel435 No. The problem is with Himalayan salt. It does not contain iodine or at least not enough. I was using it for a few years and ended up with iodine deficiency symptoms.
@@j.o.4323 oh...so we mix himalayan pink salt and iodised salt?
Yes true even my daughter found cyst when we started to eat himalayan pink salt
I cannot WAIT to buy some iodine and try this skin patch test!!!!!!! THIS CHANNEL IS FILLED WITH GOLD NUGGETS OF KNOWLEDGE!!!👑
Me 2, Sister, I just ordered mine🎉
Unfortunately the skin patch test is invalid. Iodine turns to gas before it gets absorbed into the skin.
I've been taking iodine for the first time as part of a supplement blend just a few days ago. I noticed my skin tags (around neckline) becoming much less sensitive and also getting much flatter! Now I know why!
What did you do? I have many skin tags
@@marynakamya4149 I've started taking iodine as part of a supplement.
@@marynakamya4149 Root cause, insulin resistance.
@@1966MrAlex Thankyou
@@miavos3610 Are you taking sea kealp
1 - shrinks cyst
2 - reduces size of skin tags
3 - breaks down connectiove tissue
4 - scar regeneration
5 - lessens depresion
6 - shrinks stones in parotid gland
7 - balances estrogen
8 - reduces cystis acne
Thank you.
I started using organic sea kelp supplements. Its 60 capsules an a bottle and I take one a day. I haven't even finished the bottle but I can see my menstrual cycle starting to normalize. I drink kambucha and add sauerkraut to my everyday meals (all new to my diet). The changes in my body are amazing. This month I will buy Dim and see what will happen. I want to defeat this endometriosis.
I have also an endometrial cyst , does eating seaweeds every day help? As I stop taking Visanne medicine for the cyst.
@@irish8538 I suppose seaweed helps as Dr Berg mentioned in one of his videos. I also take Dim which balances estrogen. I'm doing fine so far. All the best
@@Crybaby-cz8et I heard that Diem supplements are not suitable for patients with hyperthyroidism due to its negative vegetable ingredients.. What do you think?
Hi, hope you are better with your new diet. If you don't mind, can you mention if these things have work for you? Take care
@@teem6959 yes , everything worked 100% for me
I just commented out loud," I love this man's channel." He's dropping gems.❤
My husband has Dupuytren’s Contracture, and this is working! Thank you so much, They told him the only cure was surgery. We picked up the iodine on Friday and with him using it 4 times a day, within 5 days he could open his hand, and within a week he could move his fingers. He still has a lot of contractures, but they are softening up and releasing. Please do a video on Dupuytren's Contracture by itself and put this on TH-cam by the name. So little help is out there for this issue and a lot of people have it.
I have it also
I’m gonna try it and see how it works
They say to take selenium also
@@anguslean4058 have someone do a before photo. He regrets not doing it. 2.5 weeks 90% gone. Mobility is back. Best of luck.
@@kathytimmartin7396 ok I’m going to take a picture right now
I’m also going to try and do it four times a day
Did he do anything else besides just using the iodine ?
@@anguslean4058 yes, he also put some Real Time Pain Relief Max plus to help it help it penetrate the skin. This product he had tried before for his hands and while it helped pain it did not make a difference. He is not sure if it helped the iodine or not.
@@kathytimmartin7396 ok
How bad did he have it ?
I have it in both hands but it’s only my middle finger that is bent
Just ordered, I have low energy ovarian cysts, brain fog and I believe low iodine could be the culprit. Thank you!
I’ve been taking Lugol’s iodine orally (50mg. -175 mg) for 6 years. Saved my thyroid! It’s also great for lumpy breasts & it’s very important to clean up bromines, fluoride & other toxic chemicals that stops the iodine from being absorbed into the body. Because these are usually more dominant in your body and will push the iodine out before it can be utilized.
50 - 175 milligrams or micrograms?
@@donswank6920 Milligrams
And I stress over taking 1 mg a day I was worried I was taking too much 🥴
Was it in pill form or drops? If drops, how do you swallow the Lugol's drops safely? I tried 15 drops in a glass of water & it burned the tissue in my mouth. Took 3 days to peel off and regenerate. Thank goodness I spit out most of it rather than swallow it. I can't imagine the damage it would have done to my stomach lining. All I can think of is that my dose was too large, since I've read of other people swallowing Lugol's without a problem.
@@lore9753 I put mine in my coffee in the morning. Or a health shake. I also make my own iodine/iodide liquid. It’s to nasty to take in just plan water.
My doctors are baffled as to what is wrong with me. I have multiple nodules, growths and cysts but no indication of cancer. Your video put all of these things into one basket as well as the unexplained weight gain and depression. I will buy this and I feel hopeful.
Did it work?
Did you start taking it? How do you feel now?
How do you take it?
How do you feel now?
Parasites?
Iodine helped my cycle become almost unnoticeable whereas I’m normally crippled on the floor in pain❤️
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
Me too!!! It's like a night & day difference.
😳😳😳😳 ok im goin to try it
What brand you are trying please guide me too.
Wow thanks for sharing! I have a few friends with this same problem… who don’t want to change their diet!! Will share your comments and answers to questions here 💞💞
If you use the external Iodine on fingernails they go hard as nails. I had weak nails for 68 years. One day i used iodine on a finger cut. After a few days that nail became seriously hard. Now once a week i put some on each nail at night with an eyedropper. The nails go brown however in the morning they are back to normal. Now I have hard nails which no longer break easily. Doing this at night means that the brown is not seen by anyone else. I am happy with healed cuticles and nice shapely nails.
Would increasing dietary iodine make them grow in strong? Sounds like it might. 😊 🙏🏻
❤ Thank you!
I like the way u include a sponsored product but don’t milk it, just a quick blast & done.
Many others should take a lesson from this as that’s all that is needed, if someone is interested they will pursue it but many potential customers are lost by ear bashing advertisements on yt especially when they interrupt the whole video.
Good stuff 👍🏼
The beard looks amazing Dr Berg!!!
I can attest to the skin tag removal. I had one under my breast that was causing pain due to the constant rubbing. I watched a previous video on povidone iodine and skin tags as well as fungal infections. I used a small dab on the skin tag and covered it with a tiny bandaid. Within the week it was completely gone. That was last month in January. I've been using it as well on a toenail fungal infection. It's working beautifully. It takes longer though because it takes time for toenails to grow out. But after 8 years with it, it's nice to finally see such amazing progress.
can you please recommend the brand you used.
Wow I’ll have to try it.
@@kamaljung2672 Povidone iodine 10 %. Can be found at your pharmacy over the counter.........it DID NOT work for me...
@@markc4050 what did you use it for ,,,skin tag ,,or fungus. ???
@@jjshoot2425 Used it on skin tags. Twice a day for two weeks. Let me know if it works for you.
I started putting iodine on my skin and my depression diminished great amount and it's December and I went through a bad breakup and I'm still chipper and happy I do iodine almost every morning before I leave for work and I take multiple vitamin with enough iodine in it
Incredible!
Can you share the name?
what kind of iodine did you use … and where did you put it?
@@mylobeyda6196 I take Kelp tablet.
How much?
I once was on a iodine rich diet and it backfired for me. It made my thyroid go into overdrive. But then again, I had thyroid issues before so it's complicated. Once again, balance is key to everything.
6to8 drops in your coffee with a meal breakfast that is the best time drink water also
@@cecilwent9711 Thanks I'll remember your point. I love my coffee.
@@cecilwent9711 what brand name supplement do you recommend?
@@cecilwent9711, I thought it could not be combined with coffee
I have to say you are spot on!!! My grandmother the passed in 2001 used to give us vitamins as kids and it was kelp pills for the iodine and iron. A week before my period she would have us take two. I still do it to this day (40) and will continue with my kids (twin girls) once they get their monthly friend.
All my aunts had the “necklace scar”. Once she learned why she made sure her grandkids would not have it.
Can you teach me how to make it?thank you
I did the iodine skin test and the stain was gone in less than 15 minutes. I couldn't believe it! I know my thyroid is low but wow!!!!!
I am so thankful for this video. I just recently learned about iodine deficiencies, so I did a little more research and stumbled across this video. I started to wonder if that’s what I was experiencing, and so I did the test, applying a 2 inch diameter bit of iodine on the inside of my elbow. Within 15 minutes the spot was COMPLETELY GONE. I’m in shock. I will do more research and begin adding iodine to my diet. THANK YOU!! 🙏
Thanks for watching the video. Hope the info I shared here will help you with your research. Take care.
In Australia many years ago Iodine was used to cleanse the teats of cows prior to milking. Obviously some of it ended up in the milk. It was discovered when this activity was discontinued that the numbers of Iodine deficient people increased greatly, now we are encouraged to use "Iodised salt" instead of normal table salt. Obviously those with high blood pressure are discouraged from using any salt at all.
In America too
You have to have some salt regardless , because it can kill you if you don't have any sodium in your blood and drink water . My BP is high (without medicine) regardless of salt use or not . I try to use Iodized salt sometimes .
In Poland Iodine solution was used to treat any skin damage in children. And it was a time when children were playing outside all day, so probably every single one of them was using iodine at least a every couple of days. There were no thyroid problems back then. So at least children had proper levels of iodine.
@@michaswiaty6271 right!!
I remember it being in our first aid kit always. I haven't seen it since I was about 29,, DX with thyroid issues at 32!.. ??
Wow!!
@michal swiatly Nz still has this. Betadine. Also iodized salt. Only have the ointment available so trying the test with that which is povidone iodine 10%w/w, equivalent to 1% w/w available iodine
Bro tip: A goiter (enlarged thyroid) due to Iodine insufficiency is pretty noticeable because it is in the neck, but an enlarged prostate can also result from Iodine insufficiency.
Good tip for my dad. Thank you!
I can confirm that i had enlarged prostate diagnosed two years ago with internal examination. and difficulty urinating since...1 month ago i tried iodine for first time and within 2 weeks noticed i had no trouble urinating and flow was fairly strong. so i think there is a link. i also started to develop skin tags recently and these too dissapeared after taking Lugols iodine 15%. i put about 4 drops on 4 different places on skin.
Great info. I knew about the iodine test, but I was unaware of so many positive benefits. Thank you Dr. Berg for this info. I also like the fact that it is relatively short but packed with so many valeable points.
You are an amazing human! Thank you so much for caring for your fellowman to such a great extent, to care so much to teach/explain so carefully, plainly these important medical/health issues! Thank you, thank you, thank you! Nameste Sir 💚💚💚
Thanks for this reminder, Dr. Berg. I have never thought I’d just using liquid iodine to test for deficiency. I’ve used Kelp capsules as a supplement to get trace minerals and iodine. You are right. It is an excellent source.
Iodine made my mood really great when i use to combine it with thiamine + zinc + magnessium. especially i noticed thiamine affect lasts longer after iodine. first time my sugar levels lowered too good after i tried iodine yesterday and my mood gone great. Probably it really regulated my excess estrogen and thus it led to improve my insulin sensitivity by breaking down insulin resistance caused by excess estrogen. excess estrogen is known to cause insulin resistance and testosterone killer and SHBG levels go up. So i didnt get shocked to know that it prevents prostate cancer, breast and overean cancer. this is my experience...Thanks alot dr berg.
just be sure not to take Vit C the same time
@@joshuaamitai Why is that Josh?
Years ago I bought a bottle of l-theanine capsules. It's an amino acid found in green tea. When I took one with my cup of coffee in the morning I felt a noticeable calmness and focus.
After using it for a while I must have gotten used to the effect or built up some kind of tolerance, but early on I really enjoyed the effect of it combined with my coffee.
@@joshuaamitai why? I think Dr Berg would have mentioned this.
Yes, iodine helps to reduce and eliminate cystic acne. Worked for my skin before I’ve started keto. I would apply for 1-2 drops of iodine on that inflamed cyst 2-3 times per day and in 2 days that cyst inside of my skin would shrink and all surrounding inflammation would calm down. Since I am on keto the acne issue is pretty much not an issue anymore :).
I used iodine and eating seaweed after seeing your video when I was having severe ovarian pain…and it went away!
I’ve just been diagnosed with a huge ovarian cyst. Will try this.
Thank you:
Great video.
Hey did u try it? Did u see any changes?
Definitely lessens depression and hot flashes and other women's health issues , good update here .
This man is a brilliant doctor. I can't tell you how much weight I lost, because of I suffered from thyroid trouble. Thank you for helping me and the world with your extraordinary gifts to educate us on health care. God bless you and yours. I thank you for helping extend my life at 60 ❤️ 🙏
Did you start with one drop per day?
Where I live they put iodine in cattle/chicken food so only vegans really go without, but I'm hypothyroid and just to make sure I get a reasonable amount I'm taking 150mcg iodine pill a week, or every ten days. And suddenly I started losing weight...
@@sanditarin4828 yes!😊
@@stevenphelps5626 How many drops did you work up to? Daily or so many days a week? It's nice to hear from people who have good results.
I was deficient In Iodine and started ordering Seamoss infusions and that was the best purchase 💯 Turns out I was deficient in alot of the vitamin and minerals the body needed thank you Dr.Berg
Where do you order it from? Thank you!!
Cool.
Iodine is also good for decalcifying the pineal gland!
Following..I want to order it too.
I was taking seamoss and I started getting lumps in my armpits so I stopped because I thought it was due to too much iodine?
@@lauragarofalo1795 lovers rock seamoss
Hey doc, keep up the good work about the natural ways of keeping our bodies healthy and happy.👍👍
AMEN AMEN AMEN AMEN, Sister 🎉
Blend soaked raw irish seamoss to a gel. And have tablespoon a day! This is enough. And its not only iodine. It s more like a multivitamin. The taste is a bit off, but you can mix it in smoothies.
Iodine healed my big toe from necrosis. 🙏🏽No longer worried because it is barely noticeable with no infection/nor the risk of losing it
Dr.Berg, you probably have become an angel on this beautiful earth 🌍 due to your selfless work you’re doing. Thank you 🙏🏽 and please continue doing what you’re doing because you’re helping a lot of people. Love and light 🧿🏆🙏🏽✊🏽
IT IS NOT SELFLESS
Hello I really appreciate your channel because it has shown me so much
I have a few health issues but my main reason coming to your channel is because I am really looking for any tips or advice for my 12 and 9 yr old sons my 12 yr old has been diagnosed since the age of seven with type 1 diabetes and is under daily insulin as needed and with every meal or snack and my nine yr old is type 2 under very frequent doctors appointments and nutritionist but I am so sadden because I wish I can have my 12 yr olds sugar levels more under control and it’s so hard too I pray everyday because they both also have Asperger’s, ADHD, severe anxiety and OCD. I just pray everyday for a cure for diabetes not only for my boys but also everyone else it would be able to help. I want to say thank you again for all the good and honest advice you share with us because you really don’t need too but you do. Blessings, health and prosperity✌️
Cut off
All Sugar!!
Wow! Not even an hour & the iodine is completely gone. I have hypothyroid & have been on thyroid meds for 4.5 years. I am also estrogen dominant. Amazing how this tells us a lot about our health.
Tells you more about your doctor that didn't suggest it.
@@pxpin89 - yep & I mentioned that I take omega 3s (amino acid) & she didn't know what the heck that was
Hi there! Have you started using iodine? Curious because I too have hypothyroidism/ hashimoto’s as well as PCOS (due to estrogen dominance) and have recently been put on 25mcg of Levothyroxine. How did it work for you?
@@aflores6889 - HI Alex, I am on 125 Levothyroxine. This is my 3rd different thyroid med & this is the only one that has increased my thyroid slightly.
My doctor told me NOT to take the iodine because it will interfere with the meds but I am sure it is because they want to "prescribe the meds."
I use it when I have persistent chest congestion. It really breaks it up.
I ordered liquid iodine and immediately took it. I woke up to my chin acne nearly all gone. I’ve tried everything and my usual skincare wasn’t working. Thanks for the advice!!
Which one there is an internal and an external one??
@@lindasalfen7879 I used Mary Ruth’s internal liquid iodine. I used it both topically and internally.
i wish i could like this video twice , good information! thank you
I have Hashimoto, that’s a thyroid autoimmune disorder. they insist I eat medicine cause 8 almost died when it broke down.
I did that iodine on the skin test it didn’t take more then just under 20 minutes before it was gone, there was not a trace left.
So thank you kindly for this video.
I take 2 drops of Lugols’.
This is excellent, thank you Dr Berg! We have wild kelp here which I collect and dry, (it stores exceptionally well) adding to stews, soups etc I’ve also used instead of pasta sheets to make lasagna.
I've never thought of using sea kelp as pasta sheets. Thats brilliant
Please, would you please tell me which country you are talking about? I've never seen seakelp as a food in Germany
@@danad.6449 You can take sea kelp as a supplement. Or buy lugol's solution 2% and take 1 drop a day with 200ml water after breakfast or lunch. Each drop of lugol's solution 2% has about 2,5mg of iodin.
@@marcossouza1677 Thank you!
@@danad.6449 you can get it wherever sushi ingredients are sold.
Dr. Berg I am so grateful for the information about iodine and thyroid cancer. Thank you so much for your fantastic positive influence on people's lives!
Thank you Doctor God bless you for your information sir.
I recently switched from keto to carnivore and also started adding in Lugol’s iodine drops. I have not been totally consistent with it but 3 to 4 times a week for the past three months I have been taking three drops and my nails have gotten so strong and are growing rapidly! They have Always been very frail and flimsy, would be very flaky/chip, snag on my sheets constantly my entire life and now they look so healthy and don’t bend at all 😊
I have hashimoto's thyroiditis, and I took some multivitamins that contained iodine without realising. This sent my antibodies through the roof and caused even more damage to my thyroid. I would say if you have this condition be very careful with iodine, it's not always a good thing.
@@NEbluefire how did you get rid of hosimotos
@@NEbluefire obviously not formally diagnosed as if you had it then no longer had it, you definitely got rid of it. Hashimoto's is simply not a disease you can get rid of or go into remission . The damage that is done to your thyroid cells is irreversible even if the antibodies somehow become dormant. My Hashimoto's is stable meaning it is no longer adding to the damage, but the added iodine I accidentally took caused it to become active again causing further damage. Clean living and yoga cannot replace tissues already destroyed by the disease. It really sounds like a case of regular hypothyroidism if it suddenly is able to function as normal again. Those of us with Hashimoto's require lifelong replacement medication,due to the damage already caused. This replacement has to be balanced very carefully so as not to activate more antibodies causing further damage.
@@NEbluefire yes I absolutely said that it can be dangerous to people with hashimoto's, my endocrinologist told me to stop talking it immediately as my antibodies had sky rocketed and was causing further damage to the thyroid. People who have hashimoto's should not take iodine simple. I am simply stating that no amount of clean living or 'meditation ' will replace the damaged cells and as a result even though you stop further damage you still need to take thyroxine for the rest of your life. And that's a fact, to tell people with this damage that iodine and an organic, hippy life will cure you is down right dangerous and irresponsible.
@@NEbluefire right wing leaning? Seriously? You are bringing politics to this video platform on iodine. That’s f@&ked up!
@@NEbluefire 👏👏👏👏👏👏- dramatic ending? You obviously have issues as you wasted your own time and energy having a tantrum back to me about something I noticed in your comment. Go back and read what you wrote- Imagine if I mentioned anything about left wing nut jobs, I’m sure you would see it as political.
When you say "the little bottle of iodine" I seem to remember from years ago when I tried the deficiency test that you can't use the povidone iodine, but instead the "little bottle" has a slightly different iodine compound.
I also remember that when I tried the test, I also continued to apply a small circle to my forearm every week until it no longer absorbed in an hour to rebuild my iodine levels.
You can paint the povidone iodine on your skin but DON'T swallow it. The oral form is Lugol's solution.
@@stuartm2106 Hi, do you know how many drops should be applied? I have Lugols of 5
@@mlc4231 I'm presuming that your Lugol's is the same as mine, 5% free iodine, 10% potassium iodide. The recommended dosage is 8 drops which is equivalent to 50mg of elemental iodine IIRC. However Brownstein and the other iodine docs say that the iodine will displace other halogens such as bromine fluoride and chlorine and you may experience side effects while your body is excreting that stuff. Therefore don't start on 8 drops. What I did was start with 1 drop a day for the first week then increase it by another drop each week until I got up to 8.
I didn't have any side effects but if you live in the US you may not be so lucky. US commercial bakers replaced iodine compounds as dough conditioners with bromides some decades ago whereas here in Australia that is banned, so if you've been eating store-bought breads and baked goods you have probably got a high bromine load.. Also I get the impression that the US mandates a lot more use of fire retardants (usually bromine-based) than here in carpets, clothing, mattresses and the like. The bromine outgasses and you breathe it in. Your load of fluorine and chlorine may depend on how heavy-handed your water company is with the stuff. If you do have side effects, drop back to the lower no of drops until the side effects subside, then increase the drops again. For more information Google Dr Brownstein or Iodorol (Lugol's in solid tablet form but more expensive).
BTW I take my Lugol's in instant coffee made with COLD water not hot. My reasoning is that iodine is highly volatile - that's why most of the iodine in the soil is log gone - so putting it in hot coffee will just vapourise it. The coffee masks the metallic taste of the iodine.
Thanks for making a separate video about iodine. I have two questions. Can we trust iodine test, is it accurate generally? And how many days should we take iodine as pills?
I have been using iodine for years and I have a relatively high IQ and I like to be around others that have the ability to think as I do. A friend of mine who works late hours I spiked his coffee with three drops of the same iodine I take just to watch the effects, he went from tired to thinking very fast and feeling quite awake in about 30 minutes he wasn’t pissed but more amazed by the effects of just adding a few drops of iodine to his coffee.
Dr Berg, they say if you have hyperthyroidism you must stay away from iodine. Please can you give us a clear answer for hyperthyroidism. Thanks so much.
I would like to know this answer also. I was just diagnosed with hyperthyroid and I need a natural solution instead of taking drastic measures. I'd love to know whether to take iodine or not at least.
I have been using Decolourrised Iodine on my skin for over 40 years. Also helps strengthen fingernails when rubbed on with cottonwool.
You use on your face?
I've been eating sea moss for about 2 years now and it's been awesome! Sea moss is high in iodine 🙏🏻
I have jst started sea moss do you think it’s enough 1 tablespoon is this enough to reach the levels we need Plzzz share more on your experience on sea moss your information can help many 🙏🏽
2 tablespoons a day would be ideal
I started taking Mary Ruths iodine last week along with Selinium. I started with 1 drop for 2 days and then went to 2 drops in the morning on my tongue. I got headaches at nights for the first 5 days. Now I'm doing 4 drops every morning. I haven't felt major differences but I have lost 4lbs which has been impossible since I have had hypo thyroid. I'm also interminten fasting for 12months and have given up caffeine and sweets for 2months. now.
The beard looks very great on you Dr. Berg. Of course the video is very informative and helpful as usual. Many thanks Dr.
By the way, I used the selenium to shrink a thyroid nodule as adviced by you in one video. Very grateful 🙏
Yes Dr Berg is looking even younger than ever with this beard!
Yes it looks great on him
Yes he does look nice, it's more of a stubble.
The beard 🙌🏽
Please provide more info if possible about your comments on "shrinking the nodule, by Dr. Berg.
You didn't mention one of the main things it does. It affects the brain, memory, brain fog, cognitive thinking, the list goes on.
I have learned so much about my body since I subscribed to your channel. You have enlightened me and helped me understand some of the issues I have definitely needed to change. Thank you Dr Berg.
I recommend to all the nurses to watch your channel today as well.. I’m glad I did!!
Dr. Berg, I strongly believe I developed Hashimoto's disease at 14 years old after a traumatic event with a narcissistic person. I started taking medicine at 26. 💔
Narcisstic Personality Disorder should be taught in schools so we can recognise the patterns of behaviour - they sure can wreck lives (recoverable).
Wow. ..good stuff
I took kelp years ago for extended periods. I had some really good benefits...I believe it helped slow tooth problems significantly, also regulated some energy issues.
I love your disposition and tone. Makes it a pleasure to watch your videos. Thanks for the information!!!
This is the video I’ve been waiting for. I have to go to a store nearby to get a small bottle of iodine so I could check my body’s iodine levels. Thanks again, Dr. Berg for this very informative video..
Also, be sure to add it into your warm salt water and your nasal rinse. I've been using Lugo's Iodine, and using 8 drops into my salt water and nasal rinse.