0 CALORIE S’MORES

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • ZERO Calories S’MORES!
    ⚪️ 0 Calorie Marshmallows - • 0 CALORIE MARSHMALLOWS
    🟨 0 Calorie Graham Crackers - • 0 CALORIE GRAHAM CRACKERS
    Thanks for watching and hope you enjoy this video!
    Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton :)
    ---
    Links:
    Silicone Graham Cracker Mold: amzn.to/3lz37OR
    Oat Fiber: amzn.to/3qAVgnZ
    Dark Cocoa Powder: amzn.to/3pOPeOO
    Sugar-Free Chocolate Syrup: amzn.to/3sdTB74
    Erythritol/Sugar Replacement Sweetener: amzn.to/3fzfVCI
    Sugar-Free Maple Syrup: amzn.to/2X9diym
    Caramel Extract: amzn.to/3nqopRL
    Food Scale: amzn.to/34xRn7s
    ---
    MORE VIDEOS!
    🍫 Black Cocoa vs Dark Cocoa vs Regular Cocoa Video (Why Oreos Don’t Taste Like Chocolate?) - • Why OREOS don't taste ...
    🥜 How to EAT Peanut Butter - • How to EAT PEANUT BUTTER
    🍩 Giant Boston Cream Donut - • GIANT BOSTON CREAM CLO...
    ---
    Instagram (@rahul__kamat): / rahul__kamat
    #smores #healthy #lowcalorie #recipe #0calorie #marshmallows
    #chocolate #grahamcrackers

ความคิดเห็น • 142

  • @Tcgrande77
    @Tcgrande77 2 ปีที่แล้ว +29

    Great recipe! I was dying laughing while watching. You are hilarious. Such a gift to the community

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      Thank youuu!!!

  • @arcelrico62
    @arcelrico62 2 ปีที่แล้ว +32

    Thank you for showing the chocolate sauce base. Been lookin for a lower cal syrup

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +3

      Got you my man!

  • @dianaorourke4425
    @dianaorourke4425 ปีที่แล้ว +9

    Love your recipes! I have been making them with my wellness group filled with people trying to lose weight. Having low calorie options for sweets is a life saver for them.

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว +3

      I’m beyond happy you guys are enjoying the recipes! Thanks so much Diana! 🕺

  • @timeless9820
    @timeless9820 2 ปีที่แล้ว +31

    I love all ur low or zero calories sweets and food cuz sometimes we get those craving that just want to eat a lot , one day or in one meal and eating something that is so low in calories while eating our normal and meals is always a plus

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      All for enjoying your fav sweets in a healthier way that fits your goals!

  • @jacksonhannibal9795
    @jacksonhannibal9795 2 ปีที่แล้ว +5

    I would like you to make a list of the ingredients in the description.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      It’s simple so I didn’t include, but the vids for the graham cracker and marshmallow are linked in the description (recipes in those vid’s descriptions)

  • @fermi-dirac
    @fermi-dirac 2 ปีที่แล้ว +35

    ed kids watching this 👀

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +13

      Wb kids who wanna eat healthier low cal s’mores

    • @fruitguzzi9122
      @fruitguzzi9122 7 หลายเดือนก่อน +9

      @@RahulKamatincluding Ed kids this will be my omad,,,

  • @miamadison4843
    @miamadison4843 2 ปีที่แล้ว +6

    Just found your TH-cam recently and I'm hooked! These look amazing and I love that you often use ingredients often found at home already :). Loyal subscriber here!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Welcome!! So happy you’re enjoying the channel

  • @stephaniem6646
    @stephaniem6646 2 ปีที่แล้ว +7

    WOW! So glad I found your channel! It came out of nowhere and I’m now obsessed 🤩

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Woohoo!! So happy you found the channel!

  • @simplesmeerkat1665
    @simplesmeerkat1665 2 ปีที่แล้ว +3

    Thank you for the ground rice video. I have tweaked it slightly cuz it went lumpy but it turned out delightful.

  • @rick3953
    @rick3953 2 ปีที่แล้ว +3

    Best part when marshmallows fell on your head. Glad you keep your bloopers in the video. It makes you seem real not a fake TH-cam

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      Haha gotta show you guys the good with the bad

  • @francescafrancesca9872
    @francescafrancesca9872 2 ปีที่แล้ว +5

    Why are people talking about jelly, strawberry, and all these other flavors when you have shown the best flavor of all ??? 🙄 chocolate!!! hope the multiple questions up your algorithm. This is something that people need.to see!!! This may be the most clever of all recipes in the anabolic community yet!!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Thanks for the support! So glad you liked this recipe!

  • @speedstackingmaniac
    @speedstackingmaniac 5 หลายเดือนก่อน

    Thanks for taking the time to reply to every comment! God bless your channel and your recipes 👍💪

  • @sunnyquinn3888
    @sunnyquinn3888 10 หลายเดือนก่อน +1

    Fun fact: If you get a workout in while you're making these (just stir everything by hand and do squats while you stir), these actually have negative calories.

  • @staceykersting705
    @staceykersting705 2 ปีที่แล้ว +1

    I plan to try making chocolate graham crackers. They're my fave for s'mores......spread with a bit of peanut butter, top with a few mini dark chocolate chips. Little less sweet/lot more flavor. I'm basing this on regular s'mores, not sugar-free made from scratch.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      That sounds delicious!

  • @xanny6
    @xanny6 2 ปีที่แล้ว +3

    3:20 man hitting Jojo poses while eating marshmallows lol

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Idk who Jojo is but that’s exactly what I was trynna do 😤

  • @missyleng
    @missyleng 2 ปีที่แล้ว +2

    I think what you could also do is use the mini rice crackers if u are lazy and don’t want to make the crackers. I just love your videos!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      That’s a good idea! Glad you’re enjoying the vids :)

  • @mbb3957
    @mbb3957 2 ปีที่แล้ว +2

    It’s all coming together!

  • @linus3053
    @linus3053 2 ปีที่แล้ว +4

    Great video. Because gelatin is basically pure protein im kinda interested in making a jelly protein bar XD

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      Check out an old video I made on protein gummy bears! I’m sure you could modify the recipe to make a bar

    • @linus3053
      @linus3053 2 ปีที่แล้ว +1

      @@RahulKamat awesome thanks

    • @RH-rz9tp
      @RH-rz9tp 2 ปีที่แล้ว

      Linus...it's not pure protein, it's an incomplete protein so doesn't count toward any protein macros. Also, no such thing as anything zero calorie.

  • @letsTAKObout_it
    @letsTAKObout_it ปีที่แล้ว +4

    This is amazing. Although my butthole tightened up when you started licking the mixer blades while it was plugged it 😮 thanks for making these videos!

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว +1

      Oof gotta be more careful

  • @caseyj1144
    @caseyj1144 2 ปีที่แล้ว +12

    😂 love you making yourself laugh in this- also the grahams are so good. I want to see strawberry shortcake flavor ice cream or protein smoothie and I’m guessing you can now that you have the grahams

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +4

      Glad you liked the graham crackers! And those strawberry shortcake ice cream bars are amazing, I like the idea!

  • @thattakespatiencehope5328
    @thattakespatiencehope5328 2 ปีที่แล้ว +1

    Love it! Cant wait to try it!

  • @HubertKirchgaessner
    @HubertKirchgaessner 2 ปีที่แล้ว +1

    Wow! So totally excellent!!

  • @pso14
    @pso14 2 ปีที่แล้ว +1

    The ultimate combination is finally here XDXD
    Great video!!!

  • @Rocks4Socks20
    @Rocks4Socks20 2 ปีที่แล้ว +1

    🔥 🔥 🔥 !!!!!!
    Nice drop big man!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Let’s gooo 🙌🙌

  • @WillTheGreatest
    @WillTheGreatest 2 ปีที่แล้ว +3

    I guess if you use Walden farms instead of Hershey syrup it's closer to 0. I'll have to give this a go.
    but next time
    protein s'mores maybe?

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Throw some whey protein in the chocolate sauce and you got high protein s’mores!

    • @lfh1973
      @lfh1973 2 ปีที่แล้ว

      Walden Farms changed their recipe fairly recently and it’s horrible! They should never have changed it!

  • @rotweepsilo4408
    @rotweepsilo4408 2 ปีที่แล้ว +1

    Yoooooo another 🔥 video!!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Let’s gooo 🕺🕺

  • @S_wali
    @S_wali 2 ปีที่แล้ว +2

    Even if this was 40 calories it would be great. Imma try this myself

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Right! Let me know how you like it

  • @devilally
    @devilally 10 หลายเดือนก่อน

    I literally screamed when the marshmallow almost fell on your head😂

  • @missyleng
    @missyleng 2 ปีที่แล้ว +1

    Omg that was funny, when the marshmallows fell on your head in fact I laughed so loud and unexpectedly my dog jumped lol

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Haha I think your dog wants some marshmallows

  • @caroltaxman1343
    @caroltaxman1343 2 ปีที่แล้ว +1

    I am allergic to erythritol. Can I use xyitol or stevia?

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      I haven’t tried but any sweetener that crystallizes should work

  • @patrick4384
    @patrick4384 2 ปีที่แล้ว +8

    Do the 0 calorie marshmallows caramelize the way a regular marshmallow does? Would've been nice to see you get a campfire going, lol. Awesome recipe!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +9

      They somewhat caramelize but they don’t hold their shape and turn into liquid :(

    • @AnnabellaRedwood
      @AnnabellaRedwood ปีที่แล้ว

      ​@@RahulKamatI've heard choc zero make a sugar free marshmallow that you can toast.

  • @chisychi
    @chisychi 2 ปีที่แล้ว +1

    Where should we put our marshmallow? Room temperature?

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      I store it in the fridge

  • @bestgameryeah3044
    @bestgameryeah3044 หลายเดือนก่อน

    For anyone wondering, it’s not actually zero cals

    • @backtoasimplelife
      @backtoasimplelife หลายเดือนก่อน

      He did say that in the video, but I can live with 5 calories each just as easily.

  • @francescafrancesca9872
    @francescafrancesca9872 2 ปีที่แล้ว +1

    Ok wow dude you are on to something here. Couple of questions: will thjs destroy your stomach (figure you eat 2 or 3)...? And around how much protein does it have? Basically you're saying each smore is under 15 calories?
    Also, do.you have to use the dark chocolate hersheys..? 🍫 I ran out and have the regular hersheys cocoa powder. I have to get these ingredients asap and make this!!! 😛👌 this is like a science experiment lol

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      I’ve never had more than 2 and it has maybe a few grams of protein (from the marshmallows). You don’t have to use dark cocoa but it makes it better imo. A low cal science experiment!

    • @francescafrancesca9872
      @francescafrancesca9872 2 ปีที่แล้ว

      @@RahulKamat ok awesome..thank you..

  • @lukeroos4932
    @lukeroos4932 2 ปีที่แล้ว +2

    Could you make a video doing low calorie bread

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      I’ll try! Gonna need to test out some ideas for recipes

    • @lukeroos4932
      @lukeroos4932 2 ปีที่แล้ว +1

      Thank you so much! I live in south africa so it's very hard to find low calorie alternatives in the shop.

  • @papafituae
    @papafituae 2 ปีที่แล้ว +1

    I feel like ur squat depth has improved

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Been working on my form, thanks for noticing

  • @francescafrancesca9872
    @francescafrancesca9872 2 ปีที่แล้ว +1

    Was getting set to make these are realizr I do not have the damn gelatin. Where can I find this near the jellobmixes? Shit I ordered all the other stuff you mentioned and didn't pick that up lol

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Oh no haha, I always find it next to the jello mixes

  • @pectis12
    @pectis12 2 ปีที่แล้ว +2

    Holy fuck man your putting on some size. I clicked faster than last time!!!!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Appreciate it!! Been on a slow bulk for over a year now, no plans on stopping anytime soon

    • @pectis12
      @pectis12 2 ปีที่แล้ว +1

      @@RahulKamat did you ever post a spread or your version of nutella? You should id watch

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      I haven’t but definitely something I want to do a recipe vid for! Just need to try out some ideas

  • @cristinakadonsky539
    @cristinakadonsky539 2 ปีที่แล้ว +1

    What about the carbs/sugar?

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      It’s really low

  • @FrostDrive
    @FrostDrive ปีที่แล้ว +1

    Do the marshmallows still roast on a campfire?

  • @nozellot
    @nozellot 2 ปีที่แล้ว +1

    the finale

  • @weatheryourstorm1453
    @weatheryourstorm1453 ปีที่แล้ว

    can you substitute the syrup you use with Walden Farms syrup to get the same taste?

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว +1

      Yeah that should work, but walden farms doesn’t taste as good

    • @goodkitty4376
      @goodkitty4376 ปีที่แล้ว

      I bought Walden farm chocolate and it did not taste good to me. Sad to say I threw the jar away ate one taste of Walden farm .

  • @felicitytoad
    @felicitytoad ปีที่แล้ว +1

    Lovely

  • @zizzytwins
    @zizzytwins ปีที่แล้ว +1

    Are they actually 0 calories or do they have some? Just wondering :)

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว +1

      They have very little which I said in the vid! Like single digit

    • @zizzytwins
      @zizzytwins ปีที่แล้ว +1

      @@RahulKamat Sorry and thank you :)

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว +1

      Thanks for watching!!

  • @nickmorlock7625
    @nickmorlock7625 ปีที่แล้ว +1

    Did you just use store bought graham crackers?

    • @RahulKamat
      @RahulKamat  ปีที่แล้ว

      Nope I made them, recipe vid link in description!

  • @prince223681
    @prince223681 7 หลายเดือนก่อน

    The nut milk is calories so that's about it

  • @outatim3216
    @outatim3216 2 ปีที่แล้ว +1

    great channel

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Thank you!

    • @outatim3216
      @outatim3216 2 ปีที่แล้ว +1

      @@RahulKamat your welcome I see your channel becoming something big keep up the good work

  • @t-t2552
    @t-t2552 2 ปีที่แล้ว +1

    guess wht i'm spending the rest of my Sunday doing

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Sunday s’moreing

  • @jimbruce
    @jimbruce 2 ปีที่แล้ว +1

    I would seriously consider unplugging the mixer before licking the beaters!
    Just sayin'.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      You’re right, thank you!

  • @jelorer
    @jelorer 2 ปีที่แล้ว +2

    wonder how it makes you feel after? 0 calories is cool, but if it destroys your stomach for pumping it with lab made sweetners and doesnt satiate you very much, doesnt sound wurf. not trying to shyt on you or anything, like your vids. recently suscribed. like this one too.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      This is just a small treat I have along with a balanced diet with whole foods, veg, fruit, etc. Thanks for watching man!

  • @Leyl1nes
    @Leyl1nes 5 หลายเดือนก่อน

    What

  • @alexacarrenard-tremblay165
    @alexacarrenard-tremblay165 2 ปีที่แล้ว +1

    3:15 hey please don't lick the whisks when it is still plugged like thatt 😰

  • @alesiaarnold4259
    @alesiaarnold4259 2 ปีที่แล้ว +1

    You’re funny 😄

  • @Code.Name.V
    @Code.Name.V 2 ปีที่แล้ว +1

    Nobel Prize Worthy Rahul!

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Bringing the world together over low cal s’mores

  • @ZY4RN
    @ZY4RN หลายเดือนก่อน

    his videos are like shorts but long

  • @jodyariewitz7349
    @jodyariewitz7349 ปีที่แล้ว

  • @calmdownkaylaapostolicpent7660
    @calmdownkaylaapostolicpent7660 2 ปีที่แล้ว +1

    😍😍

  • @richardbeard9391
    @richardbeard9391 ปีที่แล้ว +1

    bro

  • @noughttreeniner4388
    @noughttreeniner4388 2 ปีที่แล้ว +1

    your so funny

  • @Davierus
    @Davierus 2 ปีที่แล้ว +2

    I eat like 500 of these to keep up the calories (a day)

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว

      Huh?? 🤔

    • @Davierus
      @Davierus 2 ปีที่แล้ว +1

      @@RahulKamat bro you got to bump up your video/channel production quality for the algorithm to recommend you more. Your recipes are legendary.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Thanks bro! I’ll work on improving the quality ✊

  • @ady_kotidou
    @ady_kotidou 2 ปีที่แล้ว +1

    I love your recipes, but the "5 calories = 0 calories" rule annoys the heck out of me.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Sorry! It annoys me too but nutrition labels are allowed to round down here in the US. I talk about the exact cals in this vid though to be clear

    • @ady_kotidou
      @ady_kotidou 2 ปีที่แล้ว +2

      @@RahulKamat yup, I know. And I'm glad you're clarifying it! But that's another reason why I love European nutrition labels. They always write the information per 100g or 100ml (AND per "serving", if they want to).

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      I kinda wish we had that rule in the US. It’d make tracking calories a lot easier/clearer

  • @valeriemcdermott9423
    @valeriemcdermott9423 ปีที่แล้ว

    250 degrees lol. More like 110 degrees. Get your facts right.

  • @ps-4life466
    @ps-4life466 2 ปีที่แล้ว +1

    You've put some weight on, am I right? You were looking a little skinny. Muscles looking fuller now for sure 💪

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      Been on a slow bulk since Jan 2021, up ~16 lbs since then

    • @ps-4life466
      @ps-4life466 2 ปีที่แล้ว +1

      Yep I can tell, looks like it's going well for sure. Trust the process and you'll get there! 💯

  • @DaPokeBoss
    @DaPokeBoss 2 ปีที่แล้ว +1

    Nobody will make these

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +2

      I made these in this vid!

  • @lou_mat8256
    @lou_mat8256 ปีที่แล้ว +1

    Stop being so cringe the video would be so much more watchable

  • @RH-rz9tp
    @RH-rz9tp 2 ปีที่แล้ว +1

    I started out liking you, but now I see all the fraud in everything you tell people. Knox gelatin isn't a complete protein so you're deceiving people by telling them that some of these recipes are full of protein. Also there is no such thing as no calorie. I'm unsubscribing because of your dishonesty.

    • @RahulKamat
      @RahulKamat  2 ปีที่แล้ว +1

      I never said its a complete protein, but it’s still protein. Gelatin just has a different amino acid profile than whey/chicken/eggs/etc. Also I said there are calories in the vid, it’s just minimal