Did medieval monks do weight training?
ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
- Exercise was very popular among the upper echelons of medieval society. Working out was not to get the body beautiful but rather to get closer to God, and so it was very much recommended for medieval monks, as Professor Carole Rawcliffe explains.
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Great professor, I've been to her lectures