How To Eat Eggs For Weight Gain | Prime Weight Gain

[@primeweightgain]

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[@SomeHomesickAlien]

Every channel always showed how to "lose weight" and never "gain", and for woman too most of the time. This channel is not only good but also short and to the point, thanks 😭

[@primeweightgain]

Thank you

[@elie1888]

Have a good day God’s love you

[@cowshie]

Mashallah. I appreciate you making such a clear video.

[@primeweightgain]

Thank you

[@KM-oy5yh]

Wow, I just ate #3 boiled eggs 4 my thyroid health 🎉

[@Kagumi-]

Is this satire ?

[@muawiyashaikh1695]

Thanks for the short straight forward video👍

[@primeweightgain]

Thanks. Hope it helped.

[@prabhghumaan]

Show can i gain weight on arms and belly area

[@anusreeanu7133]

Raw egg helps to gain weight or boiled egg

[@cadell.z]

boiled egg is better since when an egg is uncooked you only get 50% of the protein, but when its cooked you get 90% of the protein

[@anshikachaudhary7811]

How to weight gain for face plz give some effective diet

[@primeweightgain]

If you need to put on weight overall then you can be sure to put some weight on your face as your weight increases.

[@anshikachaudhary7811]

@@primeweightgain ok body weight is ok but face looks like I m sick

[@primeweightgain]

@@anshikachaudhary7811 that can depend on many things such as your diet, vitamin deficiency such as lack of iron, etc. Try getting more nutrients in your diet or take a blood test and find out what your are deficient in.

[@anshikachaudhary7811]

@@primeweightgain ok thnks I will update u soon about my report after blood test

[@primeweightgain]

@@anshikachaudhary7811 👍

[@jeffy_plays9026]

How many times would u do squats and lunges and calf muscles to grow the legs?

[@primeweightgain]

Progressive overload is key for muscle growth. This means gradually increasing the weight or resistance you use over time as your muscles adapt to the exercises. Whether you're using free weights, machines, or body weight for these exercises, challenge yourself with appropriate resistance.

[@jeffy_plays9026]

Hey i know this was 10 months but how gain more weight in the legs??

[@primeweightgain]

Do exercises that will help build leg muscles. Squats, lunges, calf raises are some of them and take into consideration your diet also.

[@jeffy_plays9026]

@@primeweightgain ty one more question what would be good food to eat to grow leg muscles

[@quratulainnoor2314]

​@@primeweightgainboiled eggs se weight gain hoga?

[@primeweightgain]

you need to have other foods as well to gain weight

[@primeweightgain]

@@jeffy_plays9026 eggs, salmon, tuna, chicken are just some

[@SabihaKitchen]

Wow super

[@primeweightgain]

Thanks

[@Texan_christian1132]

Nice

[@primeweightgain]

Thanks

[@Texan_christian1132]

@@primeweightgain YW