How to do a PERFECT DIP [ 5 TIPS ]
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Do you wanna build :
1. Serious pushing strength
2. Bigger chest and tricep
Watch this video as we cover 5 tips on how to do a perfect dips.
If you have parallel bars at home, time to put these tips into practice!
If you do not have it, time to invest in one!
Share it with a friend who needs to see this!
Follow me
Instagram : / jtvk_
This channel is a hidden gem
Truly appreciate the kind words Pedro, thank you for supporting this channel!
The aspect of your videos I appreciate most is the systematic way you identify form cues and demonstrate improper form at all extremes, either side by side or in montage. I also appreciate that you take the time to film from the best angle for each cue. Thank you very much!
I don't really care about background music, sales talk, etc. It mostly just makes the video longer. But I understand that you'd like more people to watch the videos that you work on.
Hey there, thanks for dropping by! I am glad that the side by side montage helped you to understand what I am delivering better as well! Personally, I do learn better from footage comparison, that's why I want to deliver the same way too! Appreciate the honest feedback Kyle, cheers!
Pretty educational and useful video
Thank you!
amazing vid!!! my only request is that you keep putting out more high quality(explanation wise) videos like this!!!
Thank you very much! Will do my best!
Finally.. Waited so long for this! Keep it up.
Wah thank you for supporting brother ❤️💪🏻
Thanks, this was really useful!
You are welcome!
Wow glad to found this channel. Very good content and technique. Wish u to get more view and subs.
Thanks, I really needed this!
Glad it helped!
Yh finally a new video. Really missed you, hope you do an abs workout routine soon
Loving the content man. Can we get some new stuff?
dude good vid but no voice only music somewhere near middle of vid
Yeah man, my sincere apologies. The copyright issue messed up some parts of the video. I wanted to re-upload but the original file is corrupted :( hope it helped you in some way!
can you do guide how to pistol squat?
Sure, perhaps in a future video!
🧡
woohoo new video!
Woohoo! Thank you for always being around! 🤩❤️
Please make a video on front dips/Single bar dips 🤌
Perhaps in future!
Can you make a tutorial about how to do the proper squat
That's a good idea! Future video it is!
I want to have a big chest and biceps like yours. Please teach me.
Sure Mr. Eugene, please DM me via whatsapp / IG :D
Is it a requirement to be able to do push ups before doing dips?
Hi, it’s not a requirement but it’s always great to have some basic strength in push ups first before you attempt to do negatives 💪🏻
finally started doing dips so I had to check your video, I knew you have one for it. I dont have dip bars so I am using 2 chairs. is that ok ?
It is alright as long as it is sturdy!
I'm new to dips but I feel it a lot in my upper back just end the position of step 1. Is that because I have to get strong enough in that position first? Like stabilization?
Try doing assisted dips, your upper back will get used to the tension throughout the movement!
Hey man, great video. Just one question. Is it normal for the collarbone to pop during dips. Like how elbows sometimes make a popping sound during push up. Although it does not cause any discomfort right now, I just want to know if it’s ok long term.
Hi there! Though it is not painful now but we will never know if it will be a problem in near future. Perhaps seeking for medical advice would help. Does it pop every rep, or only the first few sets? Normally the sound will be gone once we are warm enough :)