I Can Eat and Lose Weight! Lunch - only 489 Calories per Person!

Can you suggest easy-to-follow diets for weight loss? It's easy with us. Tasty meat mince baked in the oven in one pot is easy to prepare. Calorie counting helps you lose weight.
/ @royalmeals-v
Calories calculated by
caloriecontrol...
Ingredients for 4 persons:
600 g Pork and Beef Mince
For mince:
1 Onion
1 Carrot
1 Teaspoon Salt 1
Black pepper
1 Teaspoon Breadcrumbs
2 Teaspoon Water
For vegetables:
1 Carrot
1 Red Sweet Pepper
1 Celery Stalk
5 Potatoes
1 Teaspoon Salt
Black Pepper
Oil
1 Teaspoon Ketchup
1 Glass Water
For the salad:
2 Tomatoes
Salt
Black pepper
#diet #deliciousfood #delicious #tastyfood #bake #calories #meals #foodies #weightloss #loos
#tasty #recipes

[@violetal9706]

Ok meal. Nice. Tasty.

[@IOSARBX]

Royal Meals, Subscribed because your videos always make me smile!