SPREAD EAGLE PROGRESSION

Get a better understanding of the challenges of learning a spread eagle the easy way: in increments of progress.

[@SaccoBelmonte]

Thank you. Very helpful. Seems like there is not much to it, mainly flexibility and balance.

[@alanawolf1556]

Thanks for the insight! I can get into position but sustaining it has eluded me. Looking forward to experimenting with the lean!

[@GaryBeacom-FigureSkater]

Be persistent, Alana. Knowledge alone will not necessarily give immediate results, but it will hopefully steepen the learning curve!

[@lilianmatheson3664]

Bona cera... bona nocche qui. So fun! Thank you for your help. I need to improve my spread eagle.

[@GaryBeacom-FigureSkater]

Prego, Lilian. Buona Fortuna.

[@lilianmatheson3664]

@@GaryBeacom-FigureSkater Gracie.

[@jlitt2917]

so cool! but so scary. :-)

[@TinyEpics]

I would love to bring a spring eagle into my repertoire, but I don't think my hips open that much even after years of stretching exercises. Schade...

[@GaryBeacom-FigureSkater]

I was not able to do a spread eagle until into my forties, so don't give up hope!

[@mindy_grizzy5197]

Thanks for your helpful lessons. I just wish i could attend to the lessons offline :

[@GaryBeacom-FigureSkater]

You can come and see me sometime for lessons, Mindy. Where are you located?

[@mindy_grizzy5197]

And I really like your Italian accent

[@GaryBeacom-FigureSkater]

Grazie mille, Mindy.

[@Babyadultskater]

I can't even do the first one, my circle is tiny and I can't hold it...

[@mechez774]

Aquila non captat muscas

[@alanawolf1556]

It really do be all about the Roman Empire 😂😂😂

[@GaryBeacom-FigureSkater]

I was wondering who would get that title, mechez. I had not heard that Latin aphorism before: "Eagles don't catch flies." Thanks for reciprocating.