Thank you, Dr. Li, for the insightful information! Here’s what I’ve gathered from the video: (00:00) Eating kiwi can improve gut bacteria in just one day, benefiting overall health. (00:32) Fermented foods like yogurt and kimchi are great for enhancing the microbiome. (01:01) Dr. Li explains how microbiome affects immune response in cancer treatments, using Jimmy Carter’s case as an example. (03:15) Foods like pomegranate and broccoli help activate the immune system and support cancer treatment. (05:27) The video links psoriasis with higher COVID-19 risks, emphasizing the need for a strong immune system. (22:49) Soy and tomatoes help prevent tumor blood vessel growth, reducing cancer recurrence risk. (28:49) Dr. Li explains how food supports blood vessel regeneration and overall healing. Great takeaways for improving health and strengthening immunity!
how sweet is his mother?! She did a great job to raise such a good son. I'm sure she's a brave intelligent woman. Sending love to the Li family, you are helping a lot of people across the world, for free, on a platform. I'm not religious but I can tell you'll get the love back
Thank you. I have learned so much from your videos and your books. If you weren’t so freely available on you tube I would not have had the tools and confidence after breast cancer to change my diet to include foods that are helping me to stop my cancer from returning. It’s 4 years now and I’m doing great. I also do resistance training now too. And as a 73 year old I feel fantastic. So again thank you.
We are lucky to have someone like you who has something to give people based on your intelligence, love for people, and experience! Thank you sooo much for being YOU.
I completely changed my diet six months ago based on nationally recommended guidelines, but it only made my health worse. It wasn’t until I read 'The 23 Former Doctor Truths' that I realized doing the opposite of what the government advises can actually make a difference. No wonder the doctor who wrote it left their career-speaking the truth often challenges the system!
“nationally recommended guidelines” if that’s from the govt (and anything else the govt recommends, DO THE OPPOSITE!), that would make sense… they are in cahoots with Big Pharma, so of course, it would make people UNhealthy, so they all can make more money off the masses. hopefully, RFK Jr. can change all the BS… and hoping Trump admin will flush out as much of the corruption as possible~🔥🙌🏼🔥
Speaking the truth, threatens the pockets of the medical industry, the FDA, and big pharma. Shame on them for selling us out for greed. I always seek the truth. Be your own advocate.
I question everything, especially advice from government health organizations after reading 'Health and Beauty Mastery' by Julian Bannett, this book exposes so many shocking truths about the health industry. I completely changed my habits.
Dear Dr. Li, my mother suffers from lung cancer (sclc, IV, Metastasen Nebennierenrinde links). She's 73 years old. During the last nine month she was treated by chemotherapy, immunotherapy and radiation therapy. Her physical condition altogether is good. I really adore your knowledge about healthy nutrition in relation to cancer. My mother loves her life. She and my father worked hard to enable my sister and me studying. Which book, essay or TH-cam-video may give best answers to the question: How can nourishment improve the chance not to die from this very aggressive kind of cancer? What should she prefer to eat, in order to be as successful as your own mother? Kindest regards and thank you so much! Merry Christmas! Jürgen Hoffmann
Thank you. My son and I don’t do immunizations he’s in his 20’s and me in my 60’s. We both got COVID and here’s how it went… We both used activated quercitin religiously and ate very lightly. Asthma nebulizer with albuterol as prescribed with warmth and rest in bed. I think one of the other things that helped was not eating more than 600 calories in a day. Broth, sou, tea and clear liquids like jello. Garlic cloves and ginger. We did nasal irrigations as well. We both were over it in 5 days on the dot. Dry cough Asthma continued for a couple weeks but not bad. This was early on with the delta variant. I get sick from immunizations.
Glad you're both doing well! Fasting or fasting mimicking, synergistic supplements/meds, and nasal irrigation are excellent additions to at home protocols. It's concerning that he's still recommending the short-lived suboptimal invasive products for an obligate pathogen that spikes several times a year. Furthermore, numerous published studies cited elevated i g g 4 following several doses which significantly increase the risk for CAs, ADs, etc.
I try to eat kiwi almost every day. I have also added fresh pomegranate seeds, broccoli sprouts, pine nuts, flax seeds, chia seeds, and dried unsweetened cranberries to my diet thanks to your book Eat to Beat Disease and your videos. I grow broccoli and plant lots of seeds, and then thin out the sprouts by eating some.
@@willysalomonsson4678 They tend to be seasonal, most often in the grocery stores around thanksgiving and then kind of random other times. Usually they are in a bag, often Ocean Spray. At Food for Less and other markets I go to they are in the produce section.
I’m in my late 50’s, still haven’t had Covid, no cold or flu for over 32 years! I’m vegan though and eat a whole food plant based, mainly organic diet!
I am trying my best to go vegan fully but I'm struggling. Please can you give me some advice on some of the foods you eat or where you purchase your organic products. Please is there any links that you can send to me please
Hi ..I’m 70 .. still haven’t had COVID ..no common cold ..or flu or any 24 hour virus since 2003 …and back then …it was an isolated incident ..so 22 years … However I have never been on ANY antibiotics that I can remember in my ADULT LIFE .. I have only had my childhood “injections” …so last one would have been in 1970 ( born 1955 ) …but the reason I am writing this .. “is” ..my diet is totally opposite of a vegetarian.. I am a LOVING PROTEIN eater who has a green smoothie for breakfast ..a “JUICER -meal” for lunch ..and a mainly protein meal for supper …I do believe in food “synergy” … meaning I have to add an oil to my juicer meal to enhance the absorption of some of the vegetables .. I also was a nurse for the first half of my life but then changed professions and became a landscape designer for the second have ..which gave me the opportunity to work OUTSIDE for 20 years …and I believe VITAMIN D (sunshine) is VERY KEY to good health ..I worked with 7 men …and NONE OF US lost an HOUR of work due to sickness in the 20 years I was THERE .. 😳🤔♥️ Plus …our job was FUN .. we laughed .. we joked… we were grateful to the clients who loved our work and told OTHER CLIENTS … IT.WAS. A.BLESSING. to have been such a part of this FABULOUS TEAM …and NOW I am retired and feed 23 feral cats that have and ARE “controlling” my LIFE 🙄😂🩷🇨🇦
Make tomato juice by diluting a can of tomato paste with four parts of cold water. add a little extra-virgin olive oil for absorption of the Lycopene and a few olives. A great cheap morning drink.
Thank you very much. I like that. Beats buying fresh expensive tomatoes. And the canned pureed tomatoes the work of cooking is basically done, the hard part anyway. Thanks again and appreciate the tip and knowledge.
check the Turkish shakshuka or menemen recipes! They eat it as a breakfast every morning. It could be a nice add to your routine. I've tried a couple of times and it's good, way healthier than the average western breakfast...
Bravo, Dr. Lee !!! ❤ Thank you for talking about gut health, Immunotherapy and adding clarity to the SOY myth. I have Metastatic Breast Cancer. I am seeing the difference. I am convinced my intermittent fasting and new Immunotherapy treatment are "shrinking" my already small tumors. No Chemo - thank you. 🤗😊
My chiropractor gave me a prescription for eating back in 1989 90 to keep me alive and to make me well. It works beautifully. Here I am in 2024, 81 years old and still going fairly strong all things said 21:00
❤ Thank you, Dr. Li.. I had 2 different types of cancer at the same time. NO doctor ever asked me or said anything about nutrition, what to eat or what not to eat.
@@ingridgilbert4917 there are macro and micronutrients. There are many books as well. An example is using ginger to battle nausea, bone broth (beef) for painful swallow. It is much more involved than this. My mother had cancer.
Close to 100% of my foods in my diet r dr li grand slams like tomato sauce for lycopene and black garlic for alison & blueberries for anthocyanins & kiwis & arugula for NO… thank u dr li for helping us live our best life!
Thank you, Dr. Li. This is very great info. I never had any skin problems until now. I suffer with psoriasis now. I have a few patches on my back. I have been trying to find out what causes this disease. Thank you for sharing and caring.
What you're saying especially about food dosing. I always wondered about that. Not always easy to get a good diagnosis though . So really exciting to see you're going so indepth in that direction.
@@Elaine-w2s POM is not bad, it's sweet but it's the natural content, contains only the fruit. A little expensive. Right now there are great pomegranites in the stores. I make a roasted brussels sprouts dish with those added at the end, it has a yogurt feta dressing, rosemary, garlic and a bit of balsamic. It's maybe the only thing that really tastes good during chemo.
So we can live a lot longer and healthier before it is to late and I really enjoy your TH-cam video channel and the books you wrote like eat to beat diseases and eat to beat your diet and eat because I really admire your hard work and your very nice TH-cam videos channel
I like to eat kiwi almost every day. I have also added fresh pomegranate seeds, broccoli sprouts, pine nuts, flax seeds, chia seeds, and dried unsweetened cranberries to my diet thanks to your book Eat to Beat Disease and your videos. I grow broccoli and plant lots of seeds, and then thin out the sprouts by eating some.I eat and enjoy many different cultured fermented foods on rotation . Intermittent FASTING as well with lots of D-3 sunshine everyday especially in the mornings. Barry Anderson of Phuket Thailand .
EDIT: " In one review of the scientific literature, researchers concluded that all of the studies reported positive effects of pomegranate juice or extract on osteoporosis, osteoarthritis, and rheumatoid arthritis. The results were promising; however, more studies, and studies that look at the effects in humans, are needed. Other Uses Preliminary studies show that dietary pomegranate produces brain anti-inflammatory effects that may help stall the progression of Alzheimer Disease. Other studies suggest drinking 8 ounces of pomegranate juice daily helps improve performance in tasks related to learning and memory. Pomegranate also has antidiabetic and anti-inflammatory effects in the gastrointestinal tract." I was wondering about it as well. I sometimes find fresh whole pomegranates, but the 100% juice bottle (no sugar, no preservatives) is way more easy to access.
thank you again dr.lee I support you by buying your books to know in depth like eating the tomato before going to an xray machine thanks again you have reserch behind it thats why I follow you
I have severe osteoarthritis related to lax joints - born that way. Had knees dislocating all childhood, no one knew until I fell down stairs, completely dislocated my patella. Had 3 horrible childhood surgeries. Have had additional 5 knee surgeries as adult. Have lax joints pretty much in a lot of other areas - worked as RN x 35 years but sadly had to stop 2 years ago because pain too severe. I know inflammation plays a big part of problems. How bad is ibuprofen and celebrex on my system? Been on these for decades. Yes I do pain management. Yes I’m on other drugs as you’d imagine. No it doesn’t really help a lot of the time. I went through late menopause - age 61 and put on weight which I’ve now lost again. Had other symptoms - depression, sleep disturbances, worsening pain. Finally put myself back keto and IF. Added ozempic. Over 8 months lost 45 pounds and I’m almost done with weight loss. Suggestions? And of course none of this will be taken as medical advice.
I make a shake with kale and blueberries in organic unsweetened almond milk and I put Flaxseed meal and chia seed and spiranella and ginger root and tumeric root and cinnamon and mixed spice and a drop off honey and some frozen banana and some ice using pre boiled water cooled down to make the ice also some Avacado
You had me until 9 minutes into this advising people to "get v*a*c*c*i*n*a*t*e*d and boosted." NNoOooooo!!! Not no but hell no!!! I find it hard to believe that your research hasn't come across all the dangers. SMH. May God open your eyes to what's REALLY going on.🙏
Same for me - no jab because I have an autoimmune condition- I have friends who’s autoimmune condition got worse after taking one jab and ending up with co
Hmmm. I get eczema in the winter on my shins and wondering if this is similar. I have allergies of dust and furry animals and feathers. Allergies have improved with wfpb diet (whole food plant based) no dairy, no oil, no sugar, no salt. Using maple syrup if i want sweetness.
I've tried several things to repair my gut after having C. diff two years ago. None of the drugstore solutions worked. Feeling better and looking thinner after adding kiwi and inulin. Pomegranate is the next thing I'll add. My intestines are definitely functioning better.
I'm a Dr Li follower, and I am totally amazed at the extent of HIS knowledge abt our bodies and HIS lists of foods tht could potentially support and heal different conditions. However, learning tht there is a treatment for 'cancer' tht could be a game changer (Immunotherapy) was enlightening. But, after a bit of investigating, I discovered tht the expense for tht treatment, is beyond wht *MOST* folks can afford. Tht was extremely disappointing.
Our gut biome can heal itself with the right foods. Treatments like chemo, even antibiotics kills both good and bad bacteria. So we always need to replentish the foods that can rebuild to keep healthy again. 🙏 ❤-John's wife
The body is amazing to heal itself given the right nutrients. Our food, water, air, plastics, even radon levels in our homes makes our bodies work overtime constantly regenerating and fixing itself.-John's wife
I am a physician , after COVID I developed a dermatitis in the borders of the palm of my hands and no cream , steroid has help is scaly and is causing scarring is a peripheral rash , any ideas for healing ?
Dr Li-Could you please comment on ancient grains like Einkorn (the oldest), which can be easily digested by people (like my husband) who are gluten-sensitive. My husband also has no adverse reactions to long-fermented authentic sourdough products either. The gluten-free products available in stores/online most often have extra ingredients like gums and starches. They don’t taste very good, and they don’t seem to be good for us. Thank you.
Were the kiwi's organic? Perhaps sprayed with pesticides? Maybe the seeds have high arsenic like other seeds if you eat tons of it that's very bad?-John's wife
I used chat GPT. It compared the HIGH oxalate dose of oxalate used for the mice trial. To achieve the same dose rate per kg of body weight in a human you would have to eat 350 kiwi fruits per day. So no need to worry.
Thank you for your all presentations. I follow your channel often. Here is some of my suggestion since I am a statistician. And to analyze data accurately is so important for your research conclusion. So here is my thoughts for the chart plot at 32:55 time. I think it is not convincible. (1) there are only 13 data points, not 25 data points as your chart indicated, which is not enough to assume/qualify to use linear regression method, even with 25 observations because in order to use linear regression, the assumption is their MEAN distribution are normal distribution. So, the # of observations should be more than 30 at least. (2) From your date plot, it is obvious most points are clustered in one group between 10-40 and 0-60. And there two outliers--80 and 210. This two have very high weight of leverages to the results in your liner regression, which can lead inaccurate results. Sometimes can be wrong results. (3) The data >80(stem cell level) may be able to shape another cluster if you have convincible amount of data. That means SEVERITY of burn, different of cluster, i.e. different regression. (4) Based on my understanding, the "Total Body Surface Burn" is the independent variable, and the result is the Stem Cell Level that measured by the hospital, under the body recovering reaction time period. If I am right, the X-axis and Y-axis should be switch.
My microbiom got nearly completly destroyed by 7 antibiotic therapies. Im sick with impetigo contagiosa (since 7 Years) and now i also got RA. Im not even 40 my life is destroyed and doctors had given up. I've tried so many things, but i can't fight the staph areus infection.
Gluten free products usually have overly high amounts of sugar. I went plant based, no sugar (no sugar substitutes either). Health improved, lost weight, thyroid medication lowered. Psoriasis gone.
Obviously the gmo modified seeds are able to survive after being sprayed with glyphosates as intened. The glyphosates are poisonous. Someone once told us, just because a seed is gmo doesn't mean it was sprayed with glyphosates. Farmer's think if you apply pesticides as recommended it's safe but over applied is not. I'm against the pesticide sprays.-Johns wife
I saw on TH-cam and did it - rinse then blanch the rapini, then drain and set aside. In separate sauté pan, sliced fresh garlic, olive oil, sprinkle chili flakes. Pour over the rapini, toss with Salt and pepper and a few squeezes of fresh lemon juice 😍
@@stlounsbury I made it and it was delicious!! Thank you so much again, your gesture of kindness (by replying and giving me a recipe) was the best thing about my day. I was looking for ways to cook it before it went bad and now I know what to do. You've made a positive impact on a complete stranger's health. I appreciate you. 💞
@ Oh, well that makes MY day 💕 I’m so happy to hear that. Thank you so much for letting me know, I’m making my grocery list today and the rapini will be on it too ✨😇
Oooh Dr. Li is in the house ❣️ I just made a power-packed gluten free high protein pasta salad lunch…brace yourself: Sardines (3.75 oz., mashed) (in olive oil, black olives) 1/4 cup red onion 1/4 cup fresh cilantro Juice 1 lemon 56 grams Kaizen Gluten Free Pasta Toss & eat Total Protein : 38 grams 😊 Total Calories: 410 😊 Total Carbs: 30 grams (~15 net) Total Fat: 29 grams Total Calcium: ~20% (of 1,200 mg)
I just discovered a Gluten Free Pasta by company Banza - make with chickpeas.....better taste than just Gluten Free Pastas. I also mash up the sardines so they are mush and also like to add chopped apples and some mayoanise from Primal Kitchen made with avocado oil and some lemon juice. Wrap in a pita.....
@ That sounds so good ✨ Any way that we can make those sardines work is a good day 😇 I’ve seen the Banza pasta but I haven’t tried it yet. It’s cheaper than the one I use, I might give them a whirl 👩🍳
Thank you, Dr. Li, for the insightful information! Here’s what I’ve gathered from the video:
(00:00) Eating kiwi can improve gut bacteria in just one day, benefiting overall health.
(00:32) Fermented foods like yogurt and kimchi are great for enhancing the microbiome.
(01:01) Dr. Li explains how microbiome affects immune response in cancer treatments, using Jimmy Carter’s case as an example.
(03:15) Foods like pomegranate and broccoli help activate the immune system and support cancer treatment.
(05:27) The video links psoriasis with higher COVID-19 risks, emphasizing the need for a strong immune system.
(22:49) Soy and tomatoes help prevent tumor blood vessel growth, reducing cancer recurrence risk.
(28:49) Dr. Li explains how food supports blood vessel regeneration and overall healing.
Great takeaways for improving health and strengthening immunity!
@@NaturalHealthyHabits , I appreciate your efforts and time.
Thank you!
Dairy triggers my psoriasis
Thank you! God bless you!
Thank you for the summary. Much appreciated!
Dr William Li deserves a Nobel prize!! Truly inspirational and a phenomenal Doctor!
Health secretary works with RFK 👍👍👍
Who is the health secretary? do you mean Dr William Li?
He indeed deserves Nobel prize!
how sweet is his mother?! She did a great job to raise such a good son. I'm sure she's a brave intelligent woman. Sending love to the Li family, you are helping a lot of people across the world, for free, on a platform. I'm not religious but I can tell you'll get the love back
Thank you. I have learned so much from your videos and your books. If you weren’t so freely available on you tube I would not have had the tools and confidence after breast cancer to change my diet to include foods that are helping me to stop my cancer from returning. It’s 4 years now and I’m doing great. I also do resistance training now too. And as a 73 year old I feel fantastic. So again thank you.
Sometimes the most important medicine is a strong support system, love, and a positive mindset
The most important medicine, is the Lord Jesus. Time is running out. Choose LIFE. Choose Jesus. Now. God bless.
AMEN✝️AMEN
These are often as scarce as healthy food, but trust has to start somewhere..
Amen.
Having a cheerleader and a shoulder to lean on is sure is a blessing and makes a huge impact and difference!!
Long live your wonderful mother!
We are lucky to have someone like you who has something to give people based on your intelligence, love for people, and experience! Thank you sooo much for being YOU.
See Dr Peter Osborne and Dr Tom O'Bryan for more accurate information on gluten.
@@shantinaturechild3239 You can't stand people getting their due. This is his time to shine, not YOURS.
I completely changed my diet six months ago based on nationally recommended guidelines, but it only made my health worse. It wasn’t until I read 'The 23 Former Doctor Truths' that I realized doing the opposite of what the government advises can actually make a difference. No wonder the doctor who wrote it left their career-speaking the truth often challenges the system!
Cos they want us to be sick and miserable
“nationally recommended guidelines” if that’s from the govt (and anything else the govt recommends, DO THE OPPOSITE!), that would make sense… they are in cahoots with Big Pharma, so of course, it would make people UNhealthy, so they all can make more money off the masses. hopefully, RFK Jr. can change all the BS… and hoping Trump admin will flush out as much of the corruption as possible~🔥🙌🏼🔥
Congratulations welcome to life outside of the matrix.
Speaking the truth, threatens the pockets of the medical industry, the FDA, and big pharma. Shame on them for selling us out for greed. I always seek the truth. Be your own advocate.
This applies for all recommendations of a government.
I question everything, especially advice from government health organizations after reading 'Health and Beauty Mastery' by Julian Bannett, this book exposes so many shocking truths about the health industry. I completely changed my habits.
Dear Dr. Li,
my mother suffers from lung cancer (sclc, IV, Metastasen Nebennierenrinde links). She's 73 years old. During the last nine month she was treated by chemotherapy, immunotherapy and radiation therapy.
Her physical condition altogether is good.
I really adore your knowledge about healthy nutrition in relation to cancer.
My mother loves her life. She and my father worked hard to enable my sister and me studying.
Which book, essay or TH-cam-video may give best answers to the question: How can nourishment improve the chance not to die from this very aggressive kind of cancer? What should she prefer to eat, in order to be as successful as your own mother?
Kindest regards and thank you so much!
Merry Christmas!
Jürgen Hoffmann
I had no idea that certain foods could starve cancer cells! This is life-changing knowledge that everyone should know.
Yes , first fasting, then keto diet, It really diminish cáncer cells
@HHH
Yes, indeed. And your GP ain't gonna tell you nothing about nutrition.
Thank you Dr Li - I’m so down with all this - have reduced my tumors 1/2 size
Pls share wat u did
Your mom looks young and amazing for her age!
Thank you 😊 🙏
Thank Dr Willem Li for your time, Precious informations and Generosity. God Bless you
Thank you. My son and I don’t do immunizations he’s in his 20’s and me in my 60’s. We both got COVID and here’s how it went… We both used activated quercitin religiously and ate very lightly. Asthma nebulizer with albuterol as prescribed with warmth and rest in bed. I think one of the other things that helped was not eating more than 600 calories in a day. Broth, sou, tea and clear liquids like jello. Garlic cloves and ginger.
We did nasal irrigations as well.
We both were over it in 5 days on the dot. Dry cough Asthma continued for a couple weeks but not bad. This was early on with the delta variant. I get sick from immunizations.
Glad you're both doing well! Fasting or fasting mimicking, synergistic supplements/meds, and nasal irrigation are excellent additions to at home protocols.
It's concerning that he's still recommending the short-lived suboptimal invasive products for an obligate pathogen that spikes several times a year. Furthermore, numerous published studies cited elevated i g g 4 following several doses which significantly increase the risk for CAs, ADs, etc.
Somewhere else (I can’t remember which channel) the advice was to never eat kiwi fruit. It didn’t sound right. I am glad I found you!😊💕
To starve cancer, fasting is also powerful.
Very powerful indeed 👍🏼
I try to eat kiwi almost every day. I have also added fresh pomegranate seeds, broccoli sprouts, pine nuts, flax seeds, chia seeds, and dried unsweetened cranberries to my diet thanks to your book Eat to Beat Disease and your videos. I grow broccoli and plant lots of seeds, and then thin out the sprouts by eating some.
Kudos to you! You provide an example that I want to follow.
Where do you buy unsweetened cranberries ?
@@willysalomonsson4678 They tend to be seasonal, most often in the grocery stores around thanksgiving and then kind of random other times. Usually they are in a bag, often Ocean Spray. At Food for Less and other markets I go to they are in the produce section.
I think you could also do cranberry juice. Also pomegranate juice is recommended in his book, but I find it harder to drink.
@@willysalomonsson4678yah i want to know
Good morning Dr Li, waking up to hear a wonderful advice from you is a blessing, God bless you
I’m in my late 50’s, still haven’t had Covid, no cold or flu for over 32 years! I’m vegan though and eat a whole food plant based, mainly organic diet!
I am trying my best to go vegan fully but I'm struggling. Please can you give me some advice on some of the foods you eat or where you purchase your organic products. Please is there any links that you can send to me please
Hi ..I’m 70 .. still haven’t had COVID ..no common cold ..or flu or any 24 hour virus since 2003 …and back then …it was an isolated incident ..so 22 years …
However I have never been on ANY antibiotics that I can remember in my ADULT LIFE .. I have only had my childhood “injections” …so last one would have been in 1970 ( born 1955 ) …but the reason I am writing this .. “is” ..my diet is totally opposite of a vegetarian.. I am a LOVING PROTEIN eater who has a green smoothie for breakfast ..a “JUICER -meal” for lunch ..and a mainly protein meal for supper …I do believe in food “synergy” … meaning I have to add an oil to my juicer meal to enhance the absorption of some of the vegetables ..
I also was a nurse for the first half of my life but then changed professions and became a landscape designer for the second have ..which gave me the opportunity to work OUTSIDE for 20 years …and I believe VITAMIN D (sunshine) is VERY KEY to good health ..I worked with 7 men …and NONE OF US lost an HOUR of work due to sickness in the 20 years I was THERE .. 😳🤔♥️
Plus …our job was FUN .. we laughed .. we joked… we were grateful to the clients who loved our work and told OTHER CLIENTS … IT.WAS. A.BLESSING. to have been such a part of this FABULOUS TEAM …and NOW I am retired and feed 23 feral cats that have and ARE “controlling” my LIFE 🙄😂🩷🇨🇦
Make tomato juice by diluting a can of tomato paste with four parts of cold water. add a little extra-virgin olive oil for absorption of the Lycopene and a few olives. A great cheap morning drink.
Thank you very much.
I like that.
Beats buying fresh expensive tomatoes.
And the canned pureed tomatoes the work of cooking is basically done, the hard part anyway.
Thanks again and appreciate the tip and knowledge.
Yes
check the Turkish shakshuka or menemen recipes! They eat it as a breakfast every morning. It could be a nice add to your routine. I've tried a couple of times and it's good, way healthier than the average western breakfast...
Bravo, Dr. Lee !!! ❤ Thank you for talking about gut health, Immunotherapy and adding clarity to the SOY myth. I have Metastatic Breast Cancer. I am seeing the difference. I am convinced my intermittent fasting and new Immunotherapy treatment are "shrinking" my already small tumors. No Chemo - thank you. 🤗😊
My chiropractor gave me a prescription for eating back in 1989 90 to keep me alive and to make me well. It works beautifully. Here I am in 2024, 81 years old and still going fairly strong all things said 21:00
what’s the diet?
What are the foods? thank you
Kind of a troll comment
@@Elaine-w2s response regarding diet below
I am so happy for your dear mother!
I grow as much food as possible and what I don’t grow I buy organic , we also had our own organic grass fed beef 😊
❤ Thank you, Dr. Li..
I had 2 different types of cancer at the same time. NO doctor ever asked me or said anything about nutrition, what to eat or what not to eat.
I am battling cancer now and he is the best resource for fact based advice!
Hard to impossible to find functional medicine doctor.
And that is so sad the doctors could do their patients a huge favor by suggesting to watch Dr. Li's youtubes or read his books.
@@ingridgilbert4917 there are macro and micronutrients. There are many books as well. An example is using ginger to battle nausea, bone broth (beef) for painful swallow. It is much more involved than this. My mother had cancer.
@@simbajohn1882 , lots of great ones out there.
Thank you, very much!
Doc.william Li for the good information!
God bless you!
Thank you Dr. Li for all the great teachings👍
Close to 100% of my foods in my diet r dr li grand slams like tomato sauce for lycopene and black garlic for alison & blueberries for anthocyanins & kiwis & arugula for NO… thank u dr li for helping us live our best life!
Thank you, Dr. Li. This is very great info. I never had any skin problems until now. I suffer with psoriasis now. I have a few patches on my back. I have been trying to find out what causes this disease. Thank you for sharing and caring.
What you're saying especially about food dosing. I always wondered about that. Not always easy to get a good diagnosis though . So really exciting to see you're going so indepth in that direction.
I had breast cancer and chemo and radiation and I drink Organic Pomegranate juice without sugar I add a dash to my water.
what brand of juice? were you drinking it during chemo? thanks
Might be best to make the fresh juice from the fruit, considering the high processing that commercial fruit juices go through
@@Elaine-w2s POM is not bad, it's sweet but it's the natural content, contains only the fruit. A little expensive. Right now there are great pomegranites in the stores. I make a roasted brussels sprouts dish with those added at the end, it has a yogurt feta dressing, rosemary, garlic and a bit of balsamic. It's maybe the only thing that really tastes good during chemo.
@@ingridgilbert4917 thanks for the tips! are you done with your chemo?
Bitter aprikot kernels
Soursop leaves tea
I love kiwi. But the green kiwi give me an oral allergy response. But I eat the golden kiwi skin and all just fine.
Funny you say that..when I use to eat Kiwi it made the roof of my mouth itchy 🤔
However since buying organic, it doesn’t seem to be the case 🤷🏻♀️
do you enjoy the big dose of oxalates too?
@@helencavanagh8119same with me! X
So we can live a lot longer and healthier before it is to late and I really enjoy your TH-cam video channel and the books you wrote like eat to beat diseases and eat to beat your diet and eat because I really admire your hard work and your very nice TH-cam videos channel
This is an amazing video. Thank you. Wish you were my doctor. Can't find any holistic doctors in cle to trust.
Thank you for sharing your knowledge
God bless you ❤
Great podcast thank you Dr Li❤
I like to eat kiwi almost every day. I have also added fresh pomegranate seeds, broccoli sprouts, pine nuts, flax seeds, chia seeds, and dried unsweetened cranberries to my diet thanks to your book Eat to Beat Disease and your videos. I grow broccoli and plant lots of seeds, and then thin out the sprouts by eating some.I eat and enjoy many different cultured fermented foods on rotation . Intermittent FASTING as well with lots of D-3 sunshine everyday especially in the mornings. Barry Anderson of Phuket Thailand .
Thank you, Dear Dr. Li, for this beautiful video❤❤❤
Happy ur mom is well❤❤❤
Shall we eat pomegranate with seeds (or without is also enough) to promote Akkermansia muciniphila growth?
Thank you Dr. Li ! 💜💜💜🎊😇🙏
Thank you Dr. Li.
Love you Dr. Li❤🌸
I love your videos and learning how to eat the right way. ❤Thank you so much for all of your hard work.
- bitter aprikot kernels. Start with 3 work up to 20 or more.
- soursop leaves tea 2-3 times a day (3 leaves 10 min steep)
why you want increase dosage of laetrile if you dotn have cancer.? the more you take the heart pump slower.
What is soursop leaved - never heard of this tea!!
Thank you Dr. You are a blessing
Thanks Dr. for sharing very educative
Very interesting. Thank you so much!
Can a pomegranate supplement help you or do you have to eat pomegranates to get the benefits?
EDIT: " In one review of the scientific literature, researchers concluded that all of the studies reported positive effects of pomegranate juice or extract on osteoporosis, osteoarthritis, and rheumatoid arthritis. The results were promising; however, more studies, and studies that look at the effects in humans, are needed.
Other Uses
Preliminary studies show that dietary pomegranate produces brain anti-inflammatory effects that may help stall the progression of Alzheimer Disease. Other studies suggest drinking 8 ounces of pomegranate juice daily helps improve performance in tasks related to learning and memory. Pomegranate also has antidiabetic and anti-inflammatory effects in the gastrointestinal tract."
I was wondering about it as well. I sometimes find fresh whole pomegranates, but the 100% juice bottle (no sugar, no preservatives) is way more easy to access.
Is it true nightshade vegetables are harmful to some people and why?
I'm hypothyroid. Always heard NOT to eat nightshade fruits or vegetables
Dr. William Li, what is the truth about nightshade vegetables and thyroid issues e. g. Hashimotos.
Yes, and hyperthyroid autoimmune disease too. -John's wife
Thank you for sharing
thank you again dr.lee I support you by buying your books to know in depth like eating the tomato before going to an xray machine thanks again you have reserch behind it thats why I follow you
I have severe osteoarthritis related to lax joints - born that way. Had knees dislocating all childhood, no one knew until I fell down stairs, completely dislocated my patella. Had 3 horrible childhood surgeries. Have had additional 5 knee surgeries as adult. Have lax joints pretty much in a lot of other areas - worked as RN x 35 years but sadly had to stop 2 years ago because pain too severe. I know inflammation plays a big part of problems. How bad is ibuprofen and celebrex on my system? Been on these for decades. Yes I do pain management. Yes I’m on other drugs as you’d imagine. No it doesn’t really help a lot of the time.
I went through late menopause - age 61 and put on weight which I’ve now lost again. Had other symptoms - depression, sleep disturbances, worsening pain. Finally put myself back keto and IF. Added ozempic. Over 8 months lost 45 pounds and I’m almost done with weight loss.
Suggestions? And of course none of this will be taken as medical advice.
Fabulous information I can use to improve my health.
How do we find the doctors that are writing these types of prescriptions?!
I make a shake with kale and blueberries in organic unsweetened almond milk and I put Flaxseed meal and chia seed and spiranella and ginger root and tumeric root and cinnamon and mixed spice and a drop off honey and some frozen banana and some ice using pre boiled water cooled down to make the ice also some Avacado
Too much oxalates
Hope you drink a lot of water with lemon using a straw.Avoid kidney stones
I love that, I will try it. I always pre-boil my water too; drives out the City chlorine.
Wrong! Never never drink city water, boiled or not🤨
spiranella? Do you mean spirulina?
This speaker needs to contact RFK Jr and help revolutionize the American diet he is working on!!!
Dr Williams,I am lactose intolerant, can I still take yoghurt for gut health
I eat yogurt with a lactase supplement and have no symptoms.
You had me until 9 minutes into this advising people to "get v*a*c*c*i*n*a*t*e*d and boosted." NNoOooooo!!! Not no but hell no!!! I find it hard to believe that your research hasn't come across all the dangers. SMH. May God open your eyes to what's REALLY going on.🙏
He knows exactly what's going on..
Same for me - no jab because I have an autoimmune condition- I have friends who’s autoimmune condition got worse after taking one jab and ending up with co
Gut Health is the key
Awesome ! Thank you dr Li
We don’t have any of these foods in the tropics. Done any research using tropical fruits or food ?
Dr What is good with someone with colon cancer in all the body
I was diagnosed with Myasthenia Gravis. I really haven't found online treatment for this condition. It's terrible. Help!!😢
Does immunotherapy work for colon and liver cancer?
Hmmm. I get eczema in the winter on my shins and wondering if this is similar. I have allergies of dust and furry animals and feathers. Allergies have improved with wfpb diet (whole food plant based) no dairy, no oil, no sugar, no salt. Using maple syrup if i want sweetness.
Try cutting out ALL grains and starches and do some parasite cleanses and see how you improve. Check for mold as well.
A carnivore diet seems to cure psoriasis and eczema.
Frankincense oil helps remove that flaky dry skin, stopping the itch. Apply 3 times a day.
What type of soy? Naturally fermented? Organic? Beans? Tofu? Or does it not matter?
Garlic should be # 1.
I've tried several things to repair my gut after having C. diff two years ago. None of the drugstore solutions worked. Feeling better and looking thinner after adding kiwi and inulin. Pomegranate is the next thing I'll add. My intestines are definitely functioning better.
Thank you so much.
I'm a Dr Li follower, and I am totally amazed at the extent of HIS knowledge abt our bodies and HIS lists of foods tht could potentially support and heal different conditions.
However, learning tht there is a treatment for 'cancer' tht could be a game changer (Immunotherapy) was enlightening. But, after a bit of investigating, I discovered tht the expense for tht treatment, is beyond wht *MOST* folks can afford.
Tht was extremely disappointing.
Thanks doc
I had throat cancer in June 2024 and I got radiation and chemotherapi. Does this kill my good bacterias?
Our gut biome can heal itself with the right foods. Treatments like chemo, even antibiotics kills both good and bad bacteria. So we always need to replentish the foods that can rebuild to keep healthy again. 🙏 ❤-John's wife
The body is amazing to heal itself given the right nutrients. Our food, water, air, plastics, even radon levels in our homes makes our bodies work overtime constantly regenerating and fixing itself.-John's wife
What helps with CLL?
Yet kiwis are very high in oxalates. No kiwis for m😢.
Doesn't lemons, apple cider vinegar help break oxalates up?-John's wife
I am a physician , after COVID I developed a dermatitis in the borders of the palm of my hands and no cream , steroid has help is scaly and is causing scarring is a peripheral rash , any ideas for healing ?
Castor oil
Tomatoes with or without skin and seeds? It is the seeds and skins that are hard to digest. I wish they would be more specific
Dr Li-Could you please comment on ancient grains like Einkorn (the oldest), which can be easily digested by people (like my husband) who are gluten-sensitive. My husband also has no adverse reactions to long-fermented authentic sourdough products either. The gluten-free products available in stores/online most often have extra ingredients like gums and starches. They don’t taste very good, and they don’t seem to be good for us. Thank you.
What about the oxalates in Kiwi? There is a study in mice fed high oxalates developed cancer.
Were the kiwi's organic? Perhaps sprayed with pesticides? Maybe the seeds have high arsenic like other seeds if you eat tons of it that's very bad?-John's wife
I used chat GPT. It compared the HIGH oxalate dose of oxalate used for the mice trial. To achieve the same dose rate per kg of body weight in a human you would have to eat 350 kiwi fruits per day. So no need to worry.
How do we find the doctors that are writing these types of prescriptions?! Can u use organic fruit peel powder??
Dr Li, what is the mechanism by which gluten modulates psoriasis ?
Thanks 👍
Thank you for your all presentations. I follow your channel often. Here is some of my suggestion since I am a statistician. And to analyze data accurately is so important for your research conclusion.
So here is my thoughts for the chart plot at 32:55 time. I think it is not convincible.
(1) there are only 13 data points, not 25 data points as your chart indicated, which is not enough to assume/qualify to use linear regression method, even with 25 observations because in order to use linear regression, the assumption is their MEAN distribution are normal distribution. So, the # of observations should be more than 30 at least.
(2) From your date plot, it is obvious most points are clustered in one group between 10-40 and 0-60. And there two outliers--80 and 210. This two have very high weight of leverages to the results in your liner regression, which can lead inaccurate results. Sometimes can be wrong results.
(3) The data >80(stem cell level) may be able to shape another cluster if you have convincible amount of data. That means SEVERITY of burn, different of cluster, i.e. different regression.
(4) Based on my understanding, the "Total Body Surface Burn" is the independent variable, and the result is the Stem Cell Level that measured by the hospital, under the body recovering reaction time period. If I am right, the X-axis and Y-axis should be switch.
My microbiom got nearly completly destroyed by 7 antibiotic therapies. Im sick with impetigo contagiosa (since 7 Years) and now i also got RA. Im not even 40 my life is destroyed and doctors had given up. I've tried so many things, but i can't fight the staph areus infection.
The best Doctor in my opinion, he’s absolutely fantastic!
🤡
I did a google search asking about his practice in Baltimore.
Does he currently attend to patients?
According to a Google search he is not taking on new patients.
Exquisite. Thank you Dr Li so generous with your knowledge and goodness.
High grade endometrial cancer, in the lining of the Uterus / or Ovarian is surgery really necessary or not ? Heeeeeelpp😢 thank-you
Gluten free products usually have overly high amounts of sugar. I went plant based, no sugar (no sugar substitutes either). Health improved, lost weight, thyroid medication lowered. Psoriasis gone.
Sour Sop
Dr Li what do you have for Myasthenia gravis ?
Dr. Li the buds you wear in your ears, have been considered as microwaves your brain? Is this true? Thank you 🙏🩷🪽🕊️
KIWI 🥝🥝🥝 🎉🎉🎉🎉
How do you treat h-pilori ?
Fasting
Look into garlic, oregano oil ect. -John's wife
Too good to know thanks
I've heard organic non gmo soy is healthy but altered soy is not. Like alot of modified foods. Opinion on this Dr.?- John's wife
Obviously the gmo modified seeds are able to survive after being sprayed with glyphosates as intened. The glyphosates are poisonous. Someone once told us, just because a seed is gmo doesn't mean it was sprayed with glyphosates. Farmer's think if you apply pesticides as recommended it's safe but over applied is not. I'm against the pesticide sprays.-Johns wife
Can someone please recommend a good recipe for rapini?
I saw on TH-cam and did it - rinse then blanch the rapini, then drain and set aside. In separate sauté pan, sliced fresh garlic, olive oil, sprinkle chili flakes. Pour over the rapini, toss with Salt and pepper and a few squeezes of fresh lemon juice 😍
@@stlounsbury Thank you so much!! 🥰👍🙏
@@stlounsbury I made it and it was delicious!! Thank you so much again, your gesture of kindness (by replying and giving me a recipe) was the best thing about my day. I was looking for ways to cook it before it went bad and now I know what to do. You've made a positive impact on a complete stranger's health. I appreciate you. 💞
@ Oh, well that makes MY day 💕 I’m so happy to hear that. Thank you so much for letting me know, I’m making my grocery list today and the rapini will be on it too ✨😇
@@stlounsbury 🥰
Oooh Dr. Li is in the house ❣️
I just made a power-packed gluten free high protein pasta salad lunch…brace yourself:
Sardines (3.75 oz., mashed) (in olive oil, black olives)
1/4 cup red onion
1/4 cup fresh cilantro
Juice 1 lemon
56 grams Kaizen Gluten Free Pasta
Toss & eat
Total Protein : 38 grams 😊
Total Calories: 410 😊
Total Carbs: 30 grams (~15 net)
Total Fat: 29 grams
Total Calcium: ~20% (of 1,200 mg)
I do great with mashed up sardines. I don't want to see those little bodies and fins and tails. Mixed with pungent spices..the fishy is much reduced
@ I agree. I mash them up so that nothing is identifiable 😂
I just discovered a Gluten Free Pasta by company Banza - make with chickpeas.....better taste than just Gluten Free Pastas.
I also mash up the sardines so they are mush and also like to add chopped apples and some mayoanise from Primal Kitchen made with avocado oil and some lemon juice. Wrap in a pita.....
@ That sounds so good ✨ Any way that we can make those sardines work is a good day 😇 I’ve seen the Banza pasta but I haven’t tried it yet. It’s cheaper than the one I use, I might give them a whirl 👩🍳
Cilantro carries heavy metals away from our bodies. The seeds are suppose to be a good tea for certain thyroid conditions.-John's wife