Yoga for Back Pain - Open the Front to Stretch the Iliopsoas and Hip Flexors

[@naniroda495]

Just what I needed today. Thank you Kino 🙏

[@susannaablyakimova8290]

Превосходно!!!! И только вперед!!!

[@CinnaPomm]

Thank you!! You help me live a more balanced life, I appreciate you💕

[@csscott9803]

Thanks for sharing 🙏😊

[@FlowWithRobin]

I just got over some left hip pain. It was pretty bad but better now. Staying ahead of it happening again is my goal and this video couldn’t have come at a better time! Thank you Kino! Blessings 🧘🏻🙏🏼💗😊

[@dt2phillips]

Intense splits poses! Amazing class!

[@annerogersdeanda4800]

Thank you Kino for addressing my tight hips ❤️🙏🧘🏼‍♀️🌺

[@potentyoga]

thanks for everything, I'll take inspiration from you for my Italian channel

[@desmondpowell3205]

You’re amazing Ms.Kino❤️❤️❤️

[@florbisagno]

Thank You 🙏

[@fvillahermosaf]

beautiful, thank you

[@sudhakarmanjure5243]

Very Good. Thanks.

[@johncoakley4124]

Thank you Kino .. that really helps a sore hip 🙏🏽❤️

[@solenedumas65]

thank you so much Kino from France ! Some exercices to work king pigeon maybe ?

[@tomdrummy4984]

Iliopsoas …….easy for you to say. lol ! Thank you Kino ! ❤️ 🧘‍♀️. Ps…..when I lift right leg bent at the knee I hear a click on right side around hip…..is that the Iliopsoas ?

[@emmaeIIe]

I felt I could do with more quad stretches but you advised not to over do it. How will I ever get them to loosen up?

[@KaraCamilleDelonas]

It’s your practice. You can do whatever you want

[@tannaz56]

💖🙏🏽

[@Mgh-r]

❤❤❤❤❤❤❤❤❤❤❤❤ hiiiiiiiiiii

[@helenhernandez5604]

🥰💜🙏🏻🧘‍♀️

[@YOUSTILLDOTHAT]

AVP 👽
I asked relavante relavante questions /. waiting for answers

[@YOUSTILLDOTHAT]

AVP 👽
.. until i get booked /

[@AlienLeadership]

AVP 👽
..but at Thanksgiving 🍽️ / they want to get super extra talkative/ i was trying to give a ... better holiday

[@AlienLeadership]

AVP 👽
Hey 👋🏾 / ...but they get 😨 scared , with the engagement/ ...

[@YOUSTILLDOTHAT]

AVP 👽
...or actually because, they already knew i ...was engaged / someone didn't have want me to communicate the the Nation of Islam /.

[@YOUSTILLDOTHAT]

AVP 👽
.. Arthur is still on the hood /...no but /!and he still don't 🤔...cant tell you /? what's going ?/ So he has to act naturally